ORGANIC By Robert Rodale Man Muil Change To Survive By Robert Rodtle Everybody Ulki about the weather these days • and does something about it, too. What do they do? They avoid the weather, that’s what. In summer, people dash from air-conditioned cars into climate-controlled homes. And they spend their days inside window-less, fresh-airless work places where ambient air passes through energy-hungry refrigeration coils. In wintertime, people have the same preoccupation with comfort. Americans shuddle in warm homes, dash for idling cars and drive to stuffy offices until it’s time to ONCE AGAIN, HEME'S PROOF FROM [gnc] THE WORLD'S LARGEST VITAMIN DISCOUNT HOUSE If you aren’t buying vitamins from us-you’re paying too much! “TRY-TO-MATCH-THESE-PRICES-ANYWHERE” SALE ENDS FEB 28. 1975 VITAMIN SALE! ■ Product Name and Code No. 100 I.U. Vitamin E capsules /No. 988 200 I.U. Vitamin E capsules /No. 995 400 I.U. Vitamin E capsules /No. 991 1,000 I.U. Vitamin E capsules /No. 989 1,000 mg. Vitamin C & Rose Hips tablets /No. 992 500 mg. Vitamin C & Rose Hips tablets/No. 994 300 mg. Vitamin C with Rose Hips tablets/N0.684 Aceroflavons chewable 120 mg. Vitamin C with acerola tablets /No. 216 "Big 50" Vitamin B-Complex capsules, with 50 mg. of 7 important B-complex factors, 50 meg. of ' B-12 and biotin in each capsule! /No. 179 500 mg. Pantothenic Acid tablets /No. 1004 500 meg. Vitamin B-12 tablets/No. 993 50 meg. Vitamin B-12 tablets /No. 113 25 meg. Vitamin B-12 tablets/No. 21 10.000 I.U. Vitamin A capsules /No. 42 Vitamin A & D capsules (5,000 I.U. of A and 400 I.U. of D)/No. 54 400 I.U. Vitamin 0 capsules/No. 639 SUPERTRON Vitamins with Minerals capsules No. 15. identical in formula and potencies to Squibb Theragran/M. therapeutic Multi-Vitaminscapsules/No. 14, ident ical in formula and potencies to Squibb Theragran. 25 mg. Vitamin 8-6 tablets /No. 24 50 mg. Vitamin 8-6 tablets/No. 1008 Cod Liver Oil capsules, each supplying 1,250 I.U. of Vitamin A and 135 I.U. of D./No. 82 Soybean Lecithin with A & D capsules. Each TA minim capsule contains 750 I.U. of Vitamin A and 150 I.U. of D./No. 41 Supreme Food Yeast tablets. So potent in 8-1 and 8-2, you need only 1 a day /No. 6 Bone Meal, Yeast & Liver tablets. Get all 3 together/No. 513 - 9-mmim Cold-Pressed Wheat Germ Oil capsules with Vitamin E - 15 I.U. /No. 861 10-grain lodine Supplement Kelp tablets /No. 39 100% Pure Dolomite tablets. High-quality calcium, magnesium and iron/No. 763 Garlic and Parsley capsules, in cold-pressed wheat germ oil /No. 535 90%-High Protein tablets. All 22 essential ammo acids, but less than 3 calories per tablet/No. 1414 r ___ __ ___ ___ ___ PARK CITY, LANC. - YORK MALL, YORK OR BY MAIL' Mail to GENERAL NUTRITION CENTER,, Park City, Lancaster, PA 17601 ■ Code ■ No. Product Name ■(please print) 5 Name ■ Address . ~ ■Apt. ■ No City fSORRY - SO C O.D.'s) LIVING State Zip return to their scaled-up homes. The moat affluent avoid the challenge of winter entirely by skipping off to the sub tropics, so their bodies never have to adjust to the season’s weather variations at all. Believe it or not, there are benefits to change. In fact, there may be one extremely valuable reason why change in a person’s life is good. Change, say some scientists, enables the body to keep adapting to an environment that is constantly shifting, and that adaptation process is healthful. Consider what happened to the dinosaur. When it roamed the earth millions of years ago. it’s territory was tropical. But then, the portion of the earth the dinosaur called home changed to a more variable climate. The dinosaur was unable to adapt to that change, and consequently, is nothing more than a pile of old bones in a TRY A CLASSIFIED WE PAY | [POSTAGE I Bottle of 1,000 Bottle of 500 $ 8.99 $ 4.75 $ 8.99 $17.49 $27.99 $14.25 $33.99 $64.99 $18.50 $35.00 $ 8.99 $17.49 $10.90 $ 5.99 $ 6.25 $ 3.25 $24.99 $44.99 $44.99 $24.99 $ 9.75 $19.25 $ 2.99 $ 4.99 $ 2.99 $ 1.69 $ 2.55 S 4.88 S 3.35 $ 1.79 $ 5.99 $ 3.19 $ 9.75 $19.40 $ 8.65 $17.00 $ 4.99 S 8.49 $ 9.49 $15.99 $ 3.99 $ 7.49 $ 3.75 $ 6.99 $ 2.49 $ 4.49 $ 1.75 $ 3.99 $ 5.49 $10.49 $ 2.69 $ 4.89 $ 1.49 $ 2.49 $ 2.99 $ 4.99 1000 $ 5.99 400 S 2.49 How Many Syle Price Size Total S. I ) Check { ] Money order ' enclosed for total S o ' . ** C ! J *» Bottle of 100 $1.19 $2.29 $3.99 $8.99 $3.99 $1.99 $1.29 $ .99 $5.45 $5.95 $1.98 $ .69 $ .39 $ .49 $ .44 $ .69 $1.98 $l.BB $1.19 $1.99 $ .89 $ .85 $ .55 $ .49 President of AMG International (formerly American Mission to Greeks) International Radio Speaker $1.19 He was born in the Middle East, knows the people, and speaks their language. $ .60 You will be at home everywhere, He will teach daily from the Greek text of the New Testament, $ .69 MARCH 14-24 Jet cruise to Syria - Petra - Israel - Greece. JUNE 16 to JULY 1 16 day jet cruise to Italy ■ Greece - Turkey - Lebanon - Syria - Israel - Cyprus. 200 $1.49 Total FOR ADDITIONAL INFORMATION ON TOURS LISTED ABOVE CONTACT: ENJOY A VACTION - YOU WILL LONG REMEMBER 4 GREAT TOURS Conducted by Spiros Zodhiates MRS. PAUL S. HIESTAND, Marietta, PA Lancaster Farming, Saturday, Feb. 8,1975 dusty museum today. I'm not suggesting that man will go the wav of the dinosaur. I find it hard to believe some 25th century version of Walt Disney will be showing a bunch of non humans how man really lived. But we shouldn’t pamper ourselves too much. Dr. Van Rensselaer Potter of the University of Wisconsin Medical School believes that man needs to keep his ability to adapt sharply tuned. Let it go to waste or go unused, and when the next change comes along, man might not be able to make it. Potter outlined some of these theories in a book, "Bioethics, Bridge to the Future,” which should give anyone reading it reason to pause. Instead of seeking some unchanging, constant way of life, he says, man should run for change, not from it, and welcome it. I think we’ve lost sight of some very basic values by our fight to avoid change. How can a person even think of welcoming the first warm day of early spring if he hasn’t experienced winter? How can someone who’s never known the pleasure of working outside under a hot sun appreciate the value of a cool drink of fresh spring water? These are gut feelings about the seasons and about change. But there is a practical side. Imagine for a moment - and for some this isn’t hard • that after several years of life in the artificial atmosphere of cooled air, the system breaks down.. Without warning. Suddenly you’re stuck in the real world. At first, it’s unbearable. But gradually, your body ad justs and you find yourself becoming more comfortable. You’ll probably find that when the air conditioning is turned on again, you’re actually cold. The seasons are to be enjoyed. In wintertime, dress warmly and get outside. Enjoy the brisk cold outdoors. Let your lungs have a vacation from the stale, stagnant air of an apartment or a home that is too hot. Summertime can be enjoyed, too. So can spring and fall. If any environment is an ideal one, it’s the one that happens to be onstage at any given time. Live the Live for the changes. Don’t fight change. You’ll survive easier that way. (Editor’s Note: The opinions appearing in “Organic Living” are those of its author, Robert Rodale, an in dependent columnist. Rodale’s comments do not necessarily reflect the thinking of the Lancaster Fanning editor or anyone else on the Lancaster Fanning staff.) Dutch School Natural Foods LARGEST SELECTION OF NATURAL FOODS AND VITAMINS IN CENTRAL PENNA. RT. 222, AKRON, PENNA. PH. 859-2339 AUGUST 14-22 9 days in beautiful Hawaii Honolulu - Kona - Hilo. OCTOBER 20-28 Jet cruise to Lebanon - Syria - Israel - Egypt. 426-3286 45
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