18 THE DALLAS POST/Wednesday, January 15, 1986 AUTO FOR RENT ANIMALS 80 ShRvsier eanron: Wilkes-Barre Stables new batter adn tune up, good tires, 46,000 miles. No rust, $2500 or best offer. Call 654-9555. 1-4- GR ‘83 SUBARU BRAT GL, T- roof, gauge package, AM-FM cassette with equalizer booster, 4WD, auto, roll bar with (4) KC lights, step bumper, front and guard with “winch, rear tarp cover, .tinted glass, plush seats (%2) new snow tires & set of (4) summertires, 43,- 000 mi. Still under war- .ranty. $7,000 or best ‘offer. Must sell. 822- 2352. 1-4-GR ‘85 HONDA ACCORD, 4 “dr., 5 spd., a-c, cruise, AM-FM stereo cassette with equalizer. Rust proofed. Still under war- ranty. $9,500. Call 288- 6223 after 4 p.m. or anytime on weekends. 1- “4-GR 78 MAZDA GLC runs ood, needs body work Soo. neg. 696-3412. 1-4- 70 PONTIAC BONNEVILLE, S., pb ., air, AM-FM, Body in good cond. infe- “rior exc. $500. Call 675- 5618 evenings. 1-4-GR ‘75 AMC HORNET, new ‘brakes, battery & tires. 4 dr., $400. Call 779-1920. 1-4-GR 76 PONTIAC SUNBIRD SPORT, 5 spd. AM-FM, “air cond. rear window defogger, sun roof, tinted glass, runs well ‘$600. Call 735-8991. 1-4- .GR ‘68 DODGE MONACO, 383 cub. in engine. Auto, .s., p.b., 4 dr., good Diy and good interior. Many new parts. $650. Call 675-2021. 1-4-GR ‘84 CHEVY CHEVETTE, 4 dr. hatchback, diesel engine with 5 speed trans., low mileage, AM- FM stereo, air., exc. cond. Averages 41 mpg., rear defrost, pin stripe, w-w steel belted all season tires. $4100. Call 825-3435, ask for Steve. 52-4-GR DATSUN 80 ZOO0SX auto, sunroof, air, p.s., p.b., cruise, undercoat, AM- FM stereo. All options. Exc. cond. 75,000 miles. $3850. 823-0442. 52-4-GR 1984 DODGE OMNI, 4 dr., 4 cyl., auto, p.b., p:s., air, hatchback, good run- ning cond. 28,000 miles. Asking $5500. Price neg. Call 324.3752 after 4 p.m. 1-4-GR 1980 MAZDA 626, 4 dr. 5 spd., air cond. rear window defogger. AM- FM, silver with black interior $3800. 824-4560. 1-4-GR HELP WANTED Wanted Electrical Inspector. Mini- mum 4 years of electrical background. Write to The Dallas Post, P.O. Box 366B, Dallas, Pa. 18612. 52-2-P Sportswriter The Dallas Post seeks a freelance sportswriter to cover men's high school sports in the Back Moun- tin area. Applicants should have previous newswriting experience and be able to work on assignment and meet deadlines. Send resume to Dotty Martin, Execu- tive Editor, The Dallas Post, P.O. Box 366, Dallas, Pa. 18612. No phone calls, please. 52- tfn-P Now Hiring For personal care board- ing home. Noxen area. Call 298-2407 between 9 a.m. & 3 p.m. 52-2-P LIVE-IN BABYSITTER needed for 10 days in March. Couple preferred. References a must. Call 675-3289. 1-4-P PERSON NEEDED to watch 2 children in Dallas Area, 9-5 daily, 1 week in March. Must have valid Pa. drivers license. Own transportation and references required. Call after 2 p.m. 675-3799. 1- 1-P DEPENDABLE PERSON to do house cleaning one day per week. Dallas area. References required. Call 639-1118 after 5:30 p.m. 1-3-P WORK WANTED Remodeling Interior, exterior, roofing, siding, porches, paneling etc. Small jobs o.k., 25 yrs. exp. 477-3424, 46-12- P Westside Apts. N. River St. Efficiency Apts., 1 and 2 bedrooms. $185 to $300. Some utili- ties furnished adults, no pets, lease, sec., refer- ences. 822-1139. 52-4- -p Wilkes-Barre Second floor, four rooms, modern bath with shower, off-street park- ing, stove, refrigerator, washer/dryer hookup. Heat, hot water included. $275 per month. Available imme- diately. Call 288-8933. 44-tfn-P REAL ESTATE Government Homes from $1 (U repair). Also delin- quent tax property. Call 1-805-687-6000 Ext. GH 6026 for information. 46- 8-P FREE FREE Male puppies, 8 wks. old. Mixed breed. 675-2784 anytime. 1-4-P FREE Pupppies: German shepherd and huskie mixed, about 9 wks. old. 3 female, 1 male. 477- 5934. 1-4-P TRUCKS DODGE $978 Power Wagon, p.a., p.v., auto. Paint faded. $3700. Call 287-8339. 50-4-P 1973 FORD % ton pickup. 4 spd., new clutch, 8 utility boxes w-locks & fe racks. Must sacri- ice, $600. 825-3917. 50- 1985 DODGE RAM D50 ROYAL truck, 4 cyl.,, 5 Board horses your way at T & G Stables. Harris Hill Rd., Trucksville. Call 696- ve or 283-1179. 38-tfn- Gre With Kids 4 STORAGE ~~ % ROOFING & : % REAL ESTATE + PAINTING 1 + LOANS ~~ % SNOW REMOVAL = % KARATE % DOG GROOMING VINYL SIDING Pure white German shep- herd puppies, 7 wks. old, AKC registered, shots & wormed, exc. dispositions, Sire & Dam on premises. 696-4643. 1- 2-P SERVICES Chair Caning Lawn furniture webbing replaced. United Rehabil- itation Services, 287 N. Pennsylvania Ave., Wilkes-Barre, PA 829- 3681. 52-3-P INSTRUCTION In Your Home Guitar & bass instruction in your home. Working pro, experienced instruc- tor. Kingston Township & Dallas Township areas only. Call Ray DelPriore, 654-1611 before 2 p.m. 52-4-P EXPERIENCED PROFES- SIONAL MUSIC INSTRUC- TION. Lessons on guitar, bass, violin, mandolin, banjo, piano and organ. Beginners to advanced. Call 693-0119. 48-12-P FRENCH BREAD, CROIS- SANTS. Hands on work- | shops available in Febru- gry, & Merch, on bl Sundays. Also demon- o stratin classes In he Installation Reasons e Genoise cake. Call for ° Prices dates & further informa- & Repair tion. Joan's Bakery 836- 6830. 1-3-P SNOW REMOVAL We Will Shovel If ... Anytime, Anyplace, Anywhere INSTANT SNOW REMOVAL VERY REASONABLE CALL 283-0477 Ask for John AND Mon.-Fri. 9-5 Call 824-5717 1 Contry, POOL REALTY CO. 303 Market Street Kingston, Pennsylvania 8704 Business (717)287-1196 Residence (717)675-0165 Indoor 595 W. DRAGON SCHOOL Member Of American Karate Association For Men, Women & Children SELF-DEFENSE CLASSES AT LOW RATES & Outdoor Bennett St. PHYLLIS' PARLOR | Specializing In Small Dogs, Poodles & Terriers All Dogs Handled No Tranquilizers Used spd., 17,000 miles $5400. CALL Call 287-3082. 51-4-P AUTO PARTS CALL oo CALL VIVIAN 822.0882 826.1379 97 h d ith Gh REALTOR- 1979 DODGE POWER BUMPER, homemade wit - . 283-0477 of Hours WAGON, Sno-Fiter pack- brush guard and grill TL Monday - Saturday age, auto., 4 wheel guard, fits 85 Ford F-150 After 4 P.M. Ask for John Each Office is Independently 822-7582 2 drive, p.s., p.b., Meeyrs or 85 Ford F-250. $100. Owned and Operated 9 A.M. - 7 P.M. ol Power Angle Snow Plow. 823-7487, after 5 p.m. - on 25,000 miles, runs good. 4-GR - | $4,500. Call 267-6147. 52- Gene For 760 Ford. - Se TL Rebuilt, $400. Call 823- 1 TON 1962 INTERNA- 3679. 1-4-GR 3 J TIONAL with dual wheels, 4 spd., heavy s duty suspension, set up fy samen, 0. CNGSS center over vise, toolbox, etc. a as Asking $400. 675-1562. 52-4-P VW ‘77 VAN, Good cond. Runs exc. 25 MPG. (4) new tires, $1500. negoti- able. Call 826-0915. 52-4- ‘73 CHEVY BLAZER, 4 W.D lockout hubs, 4 speed, p.s., p.b., AM-FM cas- sette, new shocks & exhaust system, new doors & fenders, body completely redone, new aint black & silver, Zie- Barred, 62,500 orig. mi. Mechanically & body exc. $3,000. Call 654-3067. 52- 4-GR 1980 CHEVY BLAZER sil- verado package, loaded with lockout hubs. Very ood cond. in and out 6,750. 287-0297 even- ings. 52-4-GR JEEP '80 WAGONEER, 32,- 000 mi., good cond. $6,500. Call 868-5096. 1- 4-GR ‘74 CHEVY VAN, former ambulance, V-8, 350, air, extra tires, p.s., p.b., tilt wheel, sink, rear heater, 38,000 mi. Selling as is $1800 or best offer. Can be seen at Wyomin Hose Co. No. 1, 33 E. 8t St., Wyoming or call 693- 4637. 1-4-GR ‘77 PLYMOUTH VOYAGER VAN, a-c, p.s., p.b., newly painted, needs engine work. $2400 neg. 696-3412. 1-4-GR LOST & FOUND LOST, 4 mo. old, female boxer. Black and white markings with brown nylon collar. Answers to Natasha. Lost since Sat., Jan. 4 from Country Club Road, Dallas. Sadl missed by little boy. Call 675-5904 after 3 p.m. found, Beagle, Sat. Jan. 4 in Lake Silkworth area. 477-2331. 52-4-P % mo. old English Red Tick female, Lutes Corners area between Noxen and Tunkhan- nock. 298-2354. 1-4-P MOTORCYCLES YAMAHA 84 200E, 3 wheeler, needs 1st gear, runs good, low mileage, 2 new back tires, (Wolly Boggers) $700. Call 823- 7487 after 5 p.m. 1-4-GR WILL BABYSIT in my home. Exp., reasonable rates. Any ages, Lake Silkworth Area. 477- 5622, 52-5-P HOUSEWORK wanted in Dallas, Kingston & Back Mt. area. Monday & Wednesday available. Calls taken at 333-4846. FOR RENT “Wilkes-Barre Office, commercial, mer- chantile space, up to 30,- 000 sq. ft. low rates, flexible terms, 1st floor space, loading docks, broker protected 822- 1139. 52 4-p RECREATIONAL 1983 SNOWMOBILES, (2) Polaris Geminis, used very little, $900. each. Call 655-4501. 52-4-GR FIREWOOD SEASONED HARDWOOD , 2 cord, cut and split. 477-5361. 51-4-P MISCELLANEOUS 50 PERCENT OFF!!! Flash- ing arrow signs $289!! Lighted, no-arrow $269. Unlighted $219. Free let- ters! See locally. Lo 423-0163, anytime. (800) 628-2828, ext. 504. 1-1-P career high By CHARLOT M. DENMON Staff Correspondent Diane Hozempa Bryant, owner of Great Beginnings Fitness Center, Memorial Highway, Dallas, recently reached the epitome of professional- ism in aerobics when she received a degree as a nationally certified pro- fessional aerobics instructor from the Aerobics & Fitness Association of America. The degree recognizes her knowl- edge of anatomy, physiology, appli- cation of cardiovascular exercises to aerobics and the application of knowledge to sports physiology. Diane had to successfully complete a written examination including sports, nutrition, weight control, body composition, and how they apply to aerobics. In addition, she had to complete a practical segment including an hour’s performance demonstrating body alignment, instructional techniques, coordina- tion, flexibility, rhythm, presenta- tion, warm-up stretches, waist, abdomen, outer thigh and inner thigh movements, and proper cool- down. The national accreditation cli- maxes years of involvement by Diane in creating and teaching aerobics routines since she became interested in physical fitness as a college student. The former Diane Hozempa, native of Dallas, graduate of Dallas High School, enrolled in ballet and jazz courses while a student at College Misericordia. As she learned the various routines and the physical action involved in the two forms of dance, Diane became increasingly interested in her body and how to take care of it. As a result, she became involved in exer- cising in order to keep physically fit. Following graduation, however, she met and married Bradley Bryant from Lake-Lehman and they became the parents of two children, Brad, now 11 years; and Jennifer, age nine. Like many married couples, 10 or 15 years ago, Diane was busy with her home and children and found little or not time for exercise or The holiday season was very busy for the residents at Carpenter Care Center. The staff and residents greatly appreciated the efforts of the follow- ing community groups who donated gifts or entertained for the Christ- mas Season: Tunkhannock Method- ist church, Russell Hill Church, Osterhout Bible Church, Meshoppen United Methodist Church, Junior Women’s Club, Junior Youth Group from Springville Baptist Church, Tunkhannock High School Chorus, Jacobs’ Brothers, Barber Shop Quartet, Barber Shop Chorus, Senior Citizen’s Center, Murphy’s ait, Nativity Youth Group, Bell 1 IN aerobics dance. But she began reading about physical fitness and the more she read, the more interested in physi- cal fitness Diane became. About six years ago, she decided she would like to teach some classes and finally accepted a position as a part time instructor at the former Narrows Health Spa. At first, Diane worked about 12 hours per week, using her dancé experience and choreography knowledge to work out her own routines. She recog- nized the importance of working out moves in aerobics that flowed smoothly from one move into another. Diane developed several routines involving the proper muscles in a proper pattern coordinated with the music, light airy music prompting light, smooth movement. In her first part-time position, Diane taught aerobics three nights each wee, then became co-manager of the spa. After eight months, she was promoted to manager and for two years directed a staff of six, each averaging six classes of 25 members daily. Others came in to use the equipment privately. In September of 1984, Diane left the Narrows Health Spa to open her own business in the Back Mountain - the Great Beginnings Fitness Center, located in the Fernbrook Plaza, Memorial Highway, Dallas. In her new business, Diane contin- ues to do what she is most inter- ested in doing-creating new routines and personally teaching eight to 10 classes a week. She used to run, but now directs most of her physical activity into aerobics. Her husband, Brad, is self- employed so he does most of his physical fitness routines at home when he has the time. With the number of classes she teaches, Diane doesn’t need to work out on her own with the exception of weights, which she uses three or four times each week. The type of weight work Diane does and teaches is weightlifting but it is not the professional body- building type of weightlifting. It is described as body-sculpturing, a process which tones the body and develops strength. Ringers, Nativity Church, Beaver Meadows Country Chorus, Mill City Elementary School, Brownie Troops, Pleasant View Baptist Church, Eaton Baptist Church, Tyler Hospital Volunteers, Inter- faith Friends, St. Michael's School, Lake Winola United Methodist Church. Those honored at the residents birthday party were Margaret Bills, Julia Kennedy, Mamine Benninger, Luzilla Sisco, Ida Mae Schmidt and Kenneth Thomas. Get well wishes were sent to the following patients at Tyler Hospital: Mildred Chadwick, Curtis Mason, Mabel Brotzman, Edith Gray, Anna Showing her stuff Dallas Post/! Charlot M. "Denmon Diane’s enthusiasm for physical fitness has encompassed her young daughter, who is presently enrolled in the Wilkes-Barre Ballet School of Dance. Diane’s goal is to involve children in a physical fitness pro- gram, especially aerobics as a type of dance. Although enthusiastic about physi- cal fitness, Diane advises all per- sons to have their doctor’s approval before becoming involved in inten- sive exercise programs. “It is important that persons over 30 years of age have stress electro- cardiograms prior to participating in strenuous programs,’ said Diane. “I was young when I first became involved and through regular check- ups, my doctors know what I am doing and how I am doing.” During her studies for national certification, Diane learned that the “bouncy” type exercises are no longer recommended. She empha- sized that isolating the muscle and using only flowing movement (con- tracting and isolation) is the recom- mended method rather than the ballistic type formerly taught. Diane has created and introduced a new type of aerobics-non-impact aerobics-less knee and back move- ment but using one pound hand weights, a program designed for the youngest to the oldest individual. “Walking, swimming, bike riding — all of these are forms of aerobic exercising,” said Diane. “What I try to do is to take all methods of aerobic exercises, adapt them to suitable music and teach aerobic dance routines-routines my stu- dents, young or old, will enjoy while becoming physically fit. If I achieve that, I feel that I am successful.” Carpenter, Andrew Kingston and Blanche Robinson. New residents are Eleanor Hart- nett of Huntington, N.J.; Anna Baker of Mehoopany; Elizabeth Martin, of Fallas and Arthur McGavin of Meshoppen. Kenneth Thomas was chosen resi- dent of the month. Ken was admit- ted to the facility on May 10, 1985. He was formerly in the dry cleaning business. He enjoys the music pro- gram and playing accompaniment on the washboard. He is active in current events, exercises and Resi- dent Council. Congratulations Ken, on being chosen resident of the month. Dallas High School Indoor Soccer Clinic registration will be held on January 21 and 22 from 7 to 9 p.m. at Burger King, Shavertown. The soccer clinic starts February 27, every Thursday and Friday night, until April 4 for ages 6-12. Cost is $20 per child and $15 for every child after that. y gridders honored Dallas High School football players were guests of honor at the Sixth Annual Football Banquet hosted by the Dallas Gridiron Club on January 12 at the Sheraton/Cross- gates, Wilkes-Barre. Players, their par- ents and guests were welcomed by Ron Ostrowski, president of the Dallas Gridiron Club. Assistant high school principal Frank Galicki was master of ceremonies and District Second- ary Principal Thomas Cyphers delivered the invocation. Gerald Wyecallis, district superintend- ent, congratulated the players on their per- formance during the 1985 seaosn and thanked their parents for their cooperation. Galicki introduced guest speaker Jim Miller, sports direc- tor, WBRE-TV, Wilkes-Barre. Miller spoke to the players emphasizing the importance in striv- ing to fulfill their dreams for the future, using as an example the role his dreams as a teenager played in achieving his goal. Awards were presented to Chris Dreher, Tim Evans, Tim Kern, Mark Kon- opki, Mark Kraynak, Rich Long, John Harris, Alan Long- necker, Tim Lyons, Gerry Mihalick, Ron Ostrowski, Jim Per- koski, Marc Ramirez and Chris Vincelli, seniors; Matt Andrasko, Steve Brace, Todd Cham- berlain, Mark Ches- ter, Scott Francis, Bill Fedrow, Ryan Holthaus, Jeff Kehl, Ed Kwak, Dan Luke, Art Morgan, Lynn Sheehan, Chris Sorber, T.J. Struckus, Dale Williams, Dan Williams, juniors; Kyle Boudreaux, Tom Charney, Walt Del- gaudio, Scott Dras- nin, Ben Kern, Mike Koprowski, Scott Lamoreaux, Eric Olsen, Joe Shandra, Ian Tattersall, Jona- thon Wagner and Mike Welitchko, soph- omores. ©
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