18 THE DALLAS POST/Wednesday, January 15, 1986
AUTO FOR RENT ANIMALS
80 ShRvsier eanron: Wilkes-Barre Stables
new batter adn tune up,
good tires, 46,000 miles.
No rust, $2500 or best
offer. Call 654-9555. 1-4-
GR
‘83 SUBARU BRAT GL, T-
roof, gauge package,
AM-FM cassette with
equalizer booster, 4WD,
auto, roll bar with (4) KC
lights, step bumper,
front and guard with
“winch, rear tarp cover,
.tinted glass, plush seats
(%2) new snow tires & set
of (4) summertires, 43,-
000 mi. Still under war-
.ranty. $7,000 or best
‘offer. Must sell. 822-
2352. 1-4-GR
‘85 HONDA ACCORD, 4
“dr., 5 spd., a-c, cruise,
AM-FM stereo cassette
with equalizer. Rust
proofed. Still under war-
ranty. $9,500. Call 288-
6223 after 4 p.m. or
anytime on weekends. 1-
“4-GR
78 MAZDA GLC runs
ood, needs body work
Soo. neg. 696-3412. 1-4-
70 PONTIAC BONNEVILLE,
S., pb ., air, AM-FM,
Body in good cond. infe-
“rior exc. $500. Call 675-
5618 evenings. 1-4-GR
‘75 AMC HORNET, new
‘brakes, battery & tires. 4
dr., $400. Call 779-1920.
1-4-GR
76 PONTIAC SUNBIRD
SPORT, 5 spd. AM-FM,
“air cond. rear window
defogger, sun roof,
tinted glass, runs well
‘$600. Call 735-8991. 1-4-
.GR
‘68 DODGE MONACO, 383
cub. in engine. Auto,
.s., p.b., 4 dr., good
Diy and good interior.
Many new parts. $650.
Call 675-2021. 1-4-GR
‘84 CHEVY CHEVETTE, 4
dr. hatchback, diesel
engine with 5 speed
trans., low mileage, AM-
FM stereo, air., exc.
cond. Averages 41 mpg.,
rear defrost, pin stripe,
w-w steel belted all
season tires. $4100. Call
825-3435, ask for Steve.
52-4-GR
DATSUN 80 ZOO0SX auto,
sunroof, air, p.s., p.b.,
cruise, undercoat, AM-
FM stereo. All options.
Exc. cond. 75,000 miles.
$3850. 823-0442. 52-4-GR
1984 DODGE OMNI, 4 dr.,
4 cyl., auto, p.b., p:s.,
air, hatchback, good run-
ning cond. 28,000 miles.
Asking $5500. Price neg.
Call 324.3752 after 4
p.m. 1-4-GR
1980 MAZDA 626, 4 dr. 5
spd., air cond. rear
window defogger. AM-
FM, silver with black
interior $3800. 824-4560.
1-4-GR
HELP WANTED
Wanted
Electrical Inspector. Mini-
mum 4 years of electrical
background. Write to
The Dallas Post, P.O.
Box 366B, Dallas, Pa.
18612. 52-2-P
Sportswriter
The Dallas Post seeks a
freelance sportswriter to
cover men's high school
sports in the Back Moun-
tin area. Applicants
should have previous
newswriting experience
and be able to work on
assignment and meet
deadlines. Send resume
to Dotty Martin, Execu-
tive Editor, The Dallas
Post, P.O. Box 366,
Dallas, Pa. 18612. No
phone calls, please. 52-
tfn-P
Now Hiring
For personal care board-
ing home. Noxen area.
Call 298-2407 between 9
a.m. & 3 p.m. 52-2-P
LIVE-IN BABYSITTER
needed for 10 days in
March. Couple preferred.
References a must. Call
675-3289. 1-4-P
PERSON NEEDED to watch
2 children in Dallas
Area, 9-5 daily, 1 week
in March. Must have
valid Pa. drivers license.
Own transportation and
references required. Call
after 2 p.m. 675-3799. 1-
1-P
DEPENDABLE PERSON to
do house cleaning one
day per week. Dallas
area. References
required. Call 639-1118
after 5:30 p.m. 1-3-P
WORK WANTED
Remodeling
Interior, exterior, roofing,
siding, porches, paneling
etc. Small jobs o.k., 25
yrs. exp. 477-3424, 46-12-
P
Westside Apts.
N. River St. Efficiency
Apts., 1 and 2 bedrooms.
$185 to $300. Some utili-
ties furnished adults, no
pets, lease, sec., refer-
ences. 822-1139. 52-4- -p
Wilkes-Barre
Second floor, four rooms,
modern bath with
shower, off-street park-
ing, stove, refrigerator,
washer/dryer hookup.
Heat, hot water
included. $275 per
month. Available imme-
diately. Call 288-8933.
44-tfn-P
REAL ESTATE
Government Homes from
$1 (U repair). Also delin-
quent tax property. Call
1-805-687-6000 Ext. GH
6026 for information. 46-
8-P
FREE
FREE Male puppies, 8
wks. old. Mixed breed.
675-2784 anytime. 1-4-P
FREE Pupppies: German
shepherd and huskie
mixed, about 9 wks. old.
3 female, 1 male. 477-
5934. 1-4-P
TRUCKS
DODGE $978 Power
Wagon, p.a., p.v., auto.
Paint faded. $3700. Call
287-8339. 50-4-P
1973 FORD % ton pickup.
4 spd., new clutch, 8
utility boxes w-locks &
fe racks. Must sacri-
ice, $600. 825-3917. 50-
1985 DODGE RAM D50
ROYAL truck, 4 cyl.,, 5
Board horses your way at
T & G Stables. Harris Hill
Rd., Trucksville. Call 696-
ve or 283-1179. 38-tfn-
Gre With Kids
4 STORAGE ~~ % ROOFING & :
% REAL ESTATE + PAINTING 1
+ LOANS ~~ % SNOW REMOVAL =
% KARATE % DOG GROOMING
VINYL SIDING
Pure white German shep-
herd puppies, 7 wks.
old, AKC registered,
shots & wormed, exc.
dispositions, Sire & Dam
on premises. 696-4643. 1-
2-P
SERVICES
Chair Caning
Lawn furniture webbing
replaced. United Rehabil-
itation Services, 287 N.
Pennsylvania Ave.,
Wilkes-Barre, PA 829-
3681. 52-3-P
INSTRUCTION
In Your Home
Guitar & bass instruction
in your home. Working
pro, experienced instruc-
tor. Kingston Township &
Dallas Township areas
only. Call Ray DelPriore,
654-1611 before 2 p.m.
52-4-P
EXPERIENCED PROFES-
SIONAL MUSIC INSTRUC-
TION. Lessons on guitar,
bass, violin, mandolin,
banjo, piano and organ.
Beginners to advanced.
Call 693-0119. 48-12-P
FRENCH BREAD, CROIS-
SANTS. Hands on work- |
shops available in Febru-
gry, & Merch, on bl
Sundays. Also demon- o
stratin classes In he Installation Reasons e
Genoise cake. Call for ° Prices
dates & further informa- & Repair
tion. Joan's Bakery 836-
6830. 1-3-P
SNOW
REMOVAL
We Will Shovel If ...
Anytime,
Anyplace,
Anywhere
INSTANT
SNOW REMOVAL
VERY REASONABLE
CALL
283-0477
Ask for John
AND
Mon.-Fri. 9-5
Call
824-5717
1
Contry,
POOL REALTY CO.
303 Market Street
Kingston, Pennsylvania
8704
Business (717)287-1196
Residence (717)675-0165
Indoor
595 W.
DRAGON
SCHOOL
Member Of
American Karate
Association
For Men, Women
& Children
SELF-DEFENSE
CLASSES
AT LOW RATES
& Outdoor
Bennett St.
PHYLLIS'
PARLOR |
Specializing In
Small Dogs,
Poodles
& Terriers
All Dogs Handled
No Tranquilizers Used
spd., 17,000 miles $5400. CALL Call
287-3082. 51-4-P AUTO PARTS CALL oo CALL VIVIAN 822.0882 826.1379
97 h d ith Gh REALTOR-
1979 DODGE POWER BUMPER, homemade wit - . 283-0477 of Hours
WAGON, Sno-Fiter pack- brush guard and grill TL Monday - Saturday
age, auto., 4 wheel guard, fits 85 Ford F-150 After 4 P.M. Ask for John Each Office is Independently 822-7582 2
drive, p.s., p.b., Meeyrs or 85 Ford F-250. $100. Owned and Operated 9 A.M. - 7 P.M. ol
Power Angle Snow Plow. 823-7487, after 5 p.m. - on
25,000 miles, runs good. 4-GR - |
$4,500. Call 267-6147. 52- Gene For 760 Ford. -
Se TL Rebuilt, $400. Call 823-
1 TON 1962 INTERNA- 3679. 1-4-GR 3 J
TIONAL with dual
wheels, 4 spd., heavy s
duty suspension, set up
fy samen, 0. CNGSS center over
vise, toolbox, etc. a as
Asking $400. 675-1562.
52-4-P
VW ‘77 VAN, Good cond.
Runs exc. 25 MPG. (4)
new tires, $1500. negoti-
able. Call 826-0915. 52-4-
‘73 CHEVY BLAZER, 4 W.D
lockout hubs, 4 speed,
p.s., p.b., AM-FM cas-
sette, new shocks &
exhaust system, new
doors & fenders, body
completely redone, new
aint black & silver, Zie-
Barred, 62,500 orig. mi.
Mechanically & body exc.
$3,000. Call 654-3067. 52-
4-GR
1980 CHEVY BLAZER sil-
verado package, loaded
with lockout hubs. Very
ood cond. in and out
6,750. 287-0297 even-
ings. 52-4-GR
JEEP '80 WAGONEER, 32,-
000 mi., good cond.
$6,500. Call 868-5096. 1-
4-GR
‘74 CHEVY VAN, former
ambulance, V-8, 350, air,
extra tires, p.s., p.b., tilt
wheel, sink, rear heater,
38,000 mi. Selling as is
$1800 or best offer. Can
be seen at Wyomin
Hose Co. No. 1, 33 E. 8t
St., Wyoming or call 693-
4637. 1-4-GR
‘77 PLYMOUTH VOYAGER
VAN, a-c, p.s., p.b.,
newly painted, needs
engine work. $2400 neg.
696-3412. 1-4-GR
LOST & FOUND
LOST, 4 mo. old, female
boxer. Black and white
markings with brown
nylon collar. Answers to
Natasha. Lost since Sat.,
Jan. 4 from Country Club
Road, Dallas. Sadl
missed by little boy. Call
675-5904 after 3 p.m.
found, Beagle, Sat. Jan. 4
in Lake Silkworth area.
477-2331. 52-4-P
% mo. old English
Red Tick female, Lutes
Corners area between
Noxen and Tunkhan-
nock. 298-2354. 1-4-P
MOTORCYCLES
YAMAHA 84 200E, 3
wheeler, needs 1st gear,
runs good, low mileage,
2 new back tires, (Wolly
Boggers) $700. Call 823-
7487 after 5 p.m. 1-4-GR
WILL BABYSIT in my
home. Exp., reasonable
rates. Any ages, Lake
Silkworth Area. 477-
5622, 52-5-P
HOUSEWORK wanted in
Dallas, Kingston & Back
Mt. area. Monday &
Wednesday available.
Calls taken at 333-4846.
FOR RENT
“Wilkes-Barre
Office, commercial, mer-
chantile space, up to 30,-
000 sq. ft. low rates,
flexible terms, 1st floor
space, loading docks,
broker protected 822-
1139. 52 4-p
RECREATIONAL
1983 SNOWMOBILES, (2)
Polaris Geminis, used
very little, $900. each.
Call 655-4501. 52-4-GR
FIREWOOD
SEASONED HARDWOOD ,
2 cord, cut and split.
477-5361. 51-4-P
MISCELLANEOUS
50 PERCENT OFF!!! Flash-
ing arrow signs $289!!
Lighted, no-arrow $269.
Unlighted $219. Free let-
ters! See locally. Lo
423-0163, anytime. (800)
628-2828, ext. 504. 1-1-P
career high
By CHARLOT M. DENMON
Staff Correspondent
Diane Hozempa Bryant, owner of
Great Beginnings Fitness Center,
Memorial Highway, Dallas, recently
reached the epitome of professional-
ism in aerobics when she received a
degree as a nationally certified pro-
fessional aerobics instructor from
the Aerobics & Fitness Association
of America.
The degree recognizes her knowl-
edge of anatomy, physiology, appli-
cation of cardiovascular exercises
to aerobics and the application of
knowledge to sports physiology.
Diane had to successfully complete
a written examination including
sports, nutrition, weight control,
body composition, and how they
apply to aerobics. In addition, she
had to complete a practical segment
including an hour’s performance
demonstrating body alignment,
instructional techniques, coordina-
tion, flexibility, rhythm, presenta-
tion, warm-up stretches, waist,
abdomen, outer thigh and inner
thigh movements, and proper cool-
down.
The national accreditation cli-
maxes years of involvement by
Diane in creating and teaching
aerobics routines since she became
interested in physical fitness as a
college student.
The former Diane Hozempa,
native of Dallas, graduate of Dallas
High School, enrolled in ballet and
jazz courses while a student at
College Misericordia. As she
learned the various routines and the
physical action involved in the two
forms of dance, Diane became
increasingly interested in her body
and how to take care of it. As a
result, she became involved in exer-
cising in order to keep physically
fit.
Following graduation, however,
she met and married Bradley
Bryant from Lake-Lehman and they
became the parents of two children,
Brad, now 11 years; and Jennifer,
age nine.
Like many married couples, 10 or
15 years ago, Diane was busy with
her home and children and found
little or not time for exercise or
The holiday season was very busy
for the residents at Carpenter Care
Center.
The staff and residents greatly
appreciated the efforts of the follow-
ing community groups who donated
gifts or entertained for the Christ-
mas Season: Tunkhannock Method-
ist church, Russell Hill Church,
Osterhout Bible Church, Meshoppen
United Methodist Church, Junior
Women’s Club, Junior Youth Group
from Springville Baptist Church,
Tunkhannock High School Chorus,
Jacobs’ Brothers, Barber Shop
Quartet, Barber Shop Chorus,
Senior Citizen’s Center, Murphy’s
ait, Nativity Youth Group, Bell
1
IN aerobics
dance. But she began reading about
physical fitness and the more she
read, the more interested in physi-
cal fitness Diane became.
About six years ago, she decided
she would like to teach some classes
and finally accepted a position as a
part time instructor at the former
Narrows Health Spa. At first, Diane
worked about 12 hours per week,
using her dancé experience and
choreography knowledge to work
out her own routines. She recog-
nized the importance of working out
moves in aerobics that flowed
smoothly from one move into
another.
Diane developed several routines
involving the proper muscles in a
proper pattern coordinated with the
music, light airy music prompting
light, smooth movement.
In her first part-time position,
Diane taught aerobics three nights
each wee, then became co-manager
of the spa. After eight months, she
was promoted to manager and for
two years directed a staff of six,
each averaging six classes of 25
members daily. Others came in to
use the equipment privately.
In September of 1984, Diane left
the Narrows Health Spa to open her
own business in the Back Mountain -
the Great Beginnings Fitness
Center, located in the Fernbrook
Plaza, Memorial Highway, Dallas.
In her new business, Diane contin-
ues to do what she is most inter-
ested in doing-creating new routines
and personally teaching eight to 10
classes a week. She used to run, but
now directs most of her physical
activity into aerobics.
Her husband, Brad, is self-
employed so he does most of his
physical fitness routines at home
when he has the time. With the
number of classes she teaches,
Diane doesn’t need to work out on
her own with the exception of
weights, which she uses three or
four times each week.
The type of weight work Diane
does and teaches is weightlifting but
it is not the professional body-
building type of weightlifting. It is
described as body-sculpturing, a
process which tones the body and
develops strength.
Ringers, Nativity Church, Beaver
Meadows Country Chorus, Mill City
Elementary School, Brownie
Troops, Pleasant View Baptist
Church, Eaton Baptist Church,
Tyler Hospital Volunteers, Inter-
faith Friends, St. Michael's School,
Lake Winola United Methodist
Church.
Those honored at the residents
birthday party were Margaret Bills,
Julia Kennedy, Mamine Benninger,
Luzilla Sisco, Ida Mae Schmidt and
Kenneth Thomas.
Get well wishes were sent to the
following patients at Tyler Hospital:
Mildred Chadwick, Curtis Mason,
Mabel Brotzman, Edith Gray, Anna
Showing her stuff
Dallas Post/! Charlot M. "Denmon
Diane’s enthusiasm for physical
fitness has encompassed her young
daughter, who is presently enrolled
in the Wilkes-Barre Ballet School of
Dance. Diane’s goal is to involve
children in a physical fitness pro-
gram, especially aerobics as a type
of dance.
Although enthusiastic about physi-
cal fitness, Diane advises all per-
sons to have their doctor’s approval
before becoming involved in inten-
sive exercise programs.
“It is important that persons over
30 years of age have stress electro-
cardiograms prior to participating
in strenuous programs,’ said Diane.
“I was young when I first became
involved and through regular check-
ups, my doctors know what I am
doing and how I am doing.”
During her studies for national
certification, Diane learned that the
“bouncy” type exercises are no
longer recommended. She empha-
sized that isolating the muscle and
using only flowing movement (con-
tracting and isolation) is the recom-
mended method rather than the
ballistic type formerly taught.
Diane has created and introduced
a new type of aerobics-non-impact
aerobics-less knee and back move-
ment but using one pound hand
weights, a program designed for the
youngest to the oldest individual.
“Walking, swimming, bike riding
— all of these are forms of aerobic
exercising,” said Diane. “What I
try to do is to take all methods of
aerobic exercises, adapt them to
suitable music and teach aerobic
dance routines-routines my stu-
dents, young or old, will enjoy while
becoming physically fit. If I achieve
that, I feel that I am successful.”
Carpenter, Andrew Kingston and
Blanche Robinson.
New residents are Eleanor Hart-
nett of Huntington, N.J.; Anna
Baker of Mehoopany; Elizabeth
Martin, of Fallas and Arthur
McGavin of Meshoppen.
Kenneth Thomas was chosen resi-
dent of the month. Ken was admit-
ted to the facility on May 10, 1985.
He was formerly in the dry cleaning
business. He enjoys the music pro-
gram and playing accompaniment
on the washboard. He is active in
current events, exercises and Resi-
dent Council. Congratulations Ken,
on being chosen resident of the
month.
Dallas High School Indoor Soccer
Clinic registration will be held on
January 21 and 22 from 7 to 9 p.m.
at Burger King, Shavertown.
The soccer clinic starts February
27, every Thursday and Friday
night, until April 4 for ages 6-12.
Cost is $20 per child and $15 for
every child after that.
y
gridders
honored
Dallas High School
football players were
guests of honor at the
Sixth Annual Football
Banquet hosted by
the Dallas Gridiron
Club on January 12 at
the Sheraton/Cross-
gates, Wilkes-Barre.
Players, their par-
ents and guests were
welcomed by Ron
Ostrowski, president
of the Dallas Gridiron
Club. Assistant high
school principal
Frank Galicki was
master of ceremonies
and District Second-
ary Principal Thomas
Cyphers delivered the
invocation.
Gerald Wyecallis,
district superintend-
ent, congratulated the
players on their per-
formance during the
1985 seaosn and
thanked their parents
for their cooperation.
Galicki introduced
guest speaker Jim
Miller, sports direc-
tor, WBRE-TV,
Wilkes-Barre. Miller
spoke to the players
emphasizing the
importance in striv-
ing to fulfill their
dreams for the
future, using as an
example the role his
dreams as a teenager
played in achieving
his goal.
Awards were
presented to Chris
Dreher, Tim Evans,
Tim Kern, Mark Kon-
opki, Mark Kraynak,
Rich Long, John
Harris, Alan Long-
necker, Tim Lyons,
Gerry Mihalick, Ron
Ostrowski, Jim Per-
koski, Marc Ramirez
and Chris Vincelli,
seniors; Matt
Andrasko, Steve
Brace, Todd Cham-
berlain, Mark Ches-
ter, Scott Francis,
Bill Fedrow, Ryan
Holthaus, Jeff Kehl,
Ed Kwak, Dan Luke,
Art Morgan, Lynn
Sheehan, Chris
Sorber, T.J. Struckus,
Dale Williams, Dan
Williams, juniors;
Kyle Boudreaux, Tom
Charney, Walt Del-
gaudio, Scott Dras-
nin, Ben Kern, Mike
Koprowski, Scott
Lamoreaux, Eric
Olsen, Joe Shandra,
Ian Tattersall, Jona-
thon Wagner and
Mike Welitchko, soph-
omores.
©