> 3 wag Ts According to the National Safety Council, 40.000 deaths occur each ear on U.S. highways and alcohol 4s 'a factor in over one-half of those bdeaths. Drivers who drink cause £40,000 accidents a year, and cause Fone needless, senseless, avoidable death every 20 minutes. Each year, “drinking and driving results in costs of several billion dollars in property damage, insurance costs and medi- ‘tal services, serious injuries to “approximately three quarters of a million people, and arrests for over one million people. Few people would argue that alco- hol-related traffic accidents are not a serious problem. Tougher laws are being enacted on a statewide and national level, and citizens all over the country are forming groups to combat drinking and driving. But it’s not enough. There are factors that only you can control-by not driving if you've had an alco- holic drinks, by not letting friends drive if they’ve been drinking and by being a good friend and a good host by. encouraging friends to stay over, or by calling a taxi or by BUILD - “BiSteel Liner Systems * driving them home yourself. To help offset the adverse conse- quences of drinking, an understand- ing of how alcohol affects the body is helpful. Alcohol’s effects and after-effects are influenced not only by how much you drink, but also by what and how fast your drink; what you may have eaten recently; how state and expectations; your gen- eral health; and whether you are a senior citizen, athletic or sedentary. Once consumed, only time can miti- gate the consequences of alcohol. The more concentrated the drink and the faster you drink it, the greater its effect on your body and mind. In general, it takes an hour to an hour-and-a half for thebody to metabolize the alcohol in one drink, so if you sip your drink slowly and wait at least an hour before you have a refill, you're likely to stay sober. If you dilute your drink with sletzer, club soda, mineral water, juice or a soft drink, and add plenty of ice, you may slow its impact. * Warm Morning Alcohol is absorbed much more rapidly if your stomach is empty (20 percent is absorbed directly from the stomach, the rest through the small intestine). Be sure that you eat something before drinking, pref- erably bulky, fiber-rich food (like wholewheat bread or raw vegeta- bles) or one high in protein or fat (like cheese). Drink only in a relaxed comforta- ble setting. If you are under stress, emotionally upset, or tired, alcohol has a greater impact. And if you expect to get drunk, you’re more likely to feel alcohol’s impact than if you plan to stay sober. Know your capacity. Drinking should never be a contest. Decide upon an amount that you know you can handle comfortably and stick with it, no matter how much your companions drink. If your limit is one drink an evening and you. plan to have wine with dinner, then sip. Be especially careful if you are taking any other medications since their combination with alcohol could greatly impair your driving ability. For example, antihistamines, which i -|HARMAN S "™ * Exclusive Authorized Dealer * Order now * Over 65 os 3m 16it ee Vegetable Bin Base Corner Lazy Susan are contained in many non-prescrip- tion cold remedies, cough medi- cines, allergy preparations, hay fever medications, and deconges- tants, may cause drowsiness and greatly affect driving ability. They may also sharply increase the effects of alcohol. If you're taking prescription medication, ask your physician or pharmacist about the dangers of combining your medica- tion with alcohol or other drugs. If you're using a non-prescription drug, read and follow the warnings on the label and consult your phar- macist if you have any questions. As a host you can do much to assure that your guests enjoy your party and leave sober. Serve food whenever you serve drinks. Snacks that help to slow the absorption of alcohol include meat or cheese with crackers or bread, as well as creamy dips with vegeta- bles. Avoid salty snacks since these tend to make drinkers thirsty. Offer nonalcoholic beverages SEE & TEST RIDE THE Kawasaki NEW KAWASAKI 3 WHEELER FROM $1095. IN STOCK BILL ATIYEH'S KAWASAKI 1019 N. WASHINGTON ST. WILKES-BARRE, PENNA. (822-6970) when you serve drinks and be gen- erous with ice cubes and mixers. If possible, keep the bar in another room to discourage guestss from easy refills. It’s best to pour OFF! tures, ¥ i nt ea fed & EEE drinks yourself and to measure; an overly generous host oftén means drunk guests. 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