8 Keep Cool! Eat lightly of meat, eggs and other "high-proteid foods". Eat lightly of starchy foods, such as potatoes, carrots, tur nips and beets. These are the heat-makers and fat-makers—you don't need them in summer. Eat SHREDDED WHEAT with fresh fruits and green vegetables the kind that grow above ground. All the muscle-making, brain-building ma terial in the whole wheat grain prepared in a digestible form. Such a diet means clear brain and strong muscle for the day's work. ' Serve it for breakfast with milk or cream. Serve it for lunch with sliced bananas. Serve it as dessert for supper with sliced peaches or other fresh fruits. Ready-Cooked—Ready-to-Serve What to Do With Melons When melons are nlentiful the thrifty housewife's mind turns to ways and jneans of preserving them in .palatable shape for winter use. Here cue some recipes recommended by Farm and Home that are well worth trying: Watermelon Preserves. Pare the Kreen rind from the melon, discard the soft pulp and seeds, using only the eolid parts of the rind. Cut into small pieces, weigh and allow seven pounds sugar for ten pounds melon, two sliced lemons, seeds discarded, and a little piece of ginger root (the ginger may be omitted if the flavor is not liked). Eoil all together until the melon Is Clear and the juice is thick. Cantaloupe Preserves. Half-ripe cantaloupe or muskmelons are best for preserves. Remove peel and seeds, cut in small pieces and for every three pounds melon allow two pounds sugar. Put melons and sugar in preserving kettle and let stand a few hours to draw the .luice, then boil until the syrup is thick and the, fruit tender. ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■a iJj§|h Keep th© Air Out ■ i and They Won't Spoil j Rubbers and patented tops may, but ■ ■ TjV Parowax positively WILL keep pre- ■ E£T\ V J »erves from fermenting. Parowax seals ■ ,k up the leaks you can't see, but which ■ u are nevertheless deadly. Parowax is ■ clean enough to ■ mmcowonm H WORLD . FAMOUS EMBROID •To indicate you are a regular reader you must present ONE Coupon like this one, with 68 cents. THE WORLD FAMOUS EMBROIDERY OUTFIT is gam. anteed to be the bed collection and biggest bargain in pattern* ever offered. It consists of more than 450 of the very l»Wt design*, lot any one of which you would gladly pay 10 cents, best hardwood em broidery hoops, set of highest grade needles (assorted sizes), gold-tipped bodkin, highly polished bone stiletto and fascinating booklet oif instruc tion* .lying all the fancy stitches so clearly illustrated and explained that any school girl can readily become expert SEVERAL TRANSFERS FROM EACH DESIGN ONLY SAFE METHOD AD old-fashioned methods using water, benzine or injurious fluids are crude and out-of-date. This is the only safe method. Others often injure expensive materials. N. B. Out of Town Readers will add 7 cents extra for postage and expense of mailing, mmnnmmmnrn || Buy Coal Now—Cheapest I This Is the month to order next winter's supply of coat. There's j {! a material saving to be effected, and the wise folk are taking advantage ] ] | of present low prices. Buy before the advance comes, and buy Mont- J i [ gomery coui thus Insuring the most quality for your money. J. B. MONTGOMERY | i Both Phones Third and Chestnut Streets ] ! 'll * T'lnvmy'TMiiiTiinin-m-mwyi |«« THURSDAY EVENING, Can while hot in a.lr-tlght Jars. Any flavoring that is liked may be added while boiling. Preserve Citron Melons.—Peel the melons, remove the seeds and out into small slices about a half Inch thick. For every six pounds melon allow three pounds sugar, the Juice and yel low rind of four lemons and a small piece of green ginger root. 801 l the melons in a little water about a half hour, or until they look clear and can be pierced with a straw. Then drain, cover with cold water and let stand over night. Next morning tie the ginger root in a cheesecloth bag and boil It in three pints water until the water Is highly flavored with the ginger. Then remove the ginger, add the sugar, and when the sugar is melted add the thin yellow peel of the lemons and boll and skim until no more skum rises. Remove the lemon peel and add the lemon Juice and the sliced citron, thoroughly drained from the cold water, and boil all together until the citron is quite transparent and soft, but not soft enough to break. Can while hot In alr-tlght Jars. FOR SUMMER SPORTS A New Bloum Especially Designed for Mid-Summer Comfort. By MAVMANTON 8700 Sports Blouse, 34 to 44 bust. The simple blouse with open neck is sure to be the preferred one for tennis and other summer sports. This one includes a patch pocket that is con venient as well as smart. Here, it is made from tub silk in the fashionable awning stripe. The long sleeves are perhaps the preferred ones of the season, but expert tennis players will undoubtedly prefer the shorter ones. Striped silk is one of the most fashionable of all materials for blouses of the sort, but of course it could be copied in plain silk, in cotton voile, in cotton crfipe or in any seasonable material. Striped material on plain makes a good effect and a pretty blouse would result from nsing plain linen for the foundation and striped for the collar and cuffs, or, striped for the blouse and plain for the collar and cuffs. The moael is a very simple one with the back extended over the fronts at the shoulders. There are no plaits and no tucks and consequently the making means only a few seams to be sewed up. For tne medium size will be required 3?i yds. of material 27 in. wide, aj-fr yds. 36, aX yds. 44. The pattern No. 8700 Is cut in sizes from 34 to 44 in. bust measure. It will be n-T'led to any address by the Fashion Dr rnt of this paper, on receipt of ten ecu La. Bowman's sell May Manton Patterns. Columbia Congregation Well Supplied With Preachers, Special to The Telegraph Columbia, Pa., Aug. s.—The con gregation of Salome United Brethren church, here, enjoys the rare distinc tion of having in Its membership, five local ministers, all of whom serve in the capacity of preacher in the ab sence of the regular pastor. The lat ter is the Rev. Joseph Daugherty, who is now absent on his vacation. Dur ing his absence the church is not closed, but services are held every Sunday, the pulpit being filled by these local preachers, who take turns in supplying the pulpit. All are licen tiates, and, consequently allowed to preach. One of this number is now taking a course In college and the others are pursuing regular Bible study. These men are George C. K. Sample, Charles R. Beittel, Albert Dombach, M. D. Kendig and John Berger. RKTVRNED FROM PHILIPPINES Sunbury, Pa., Aug. 5. Lawrence H. Willis, who served three years in the Philippine Constabulary, has re turned to Milton. He says he will not re-enlist. A PENNSYLVANIA MOTHER'S ADVICE "Every Young Girl Should Use It" McKeeeport, Pa.—"When I was 15 | years old, my mother being dead, a lady | insisted on my using Dr. Pierce's Fa- I vorite Prescription. I cannot tell you how glad I was of this and how I wish every young girl would use it at this time. I am now 45 years of age, have had 13 children, seven of whom are well, strong boys and girls. With the I first four children I used 'Favorite Prescription' as well as 'Pleasant Pel i lets,' according to directions, both be fore and after and had very little trou ble. Occasiors come now when I turn to Dr. Pierce's remedies for help and they never fail. The ' Pleasant Pellet*' have been a 'stand-toy' with me for years for sick headache, constipation, . etc. They do all you claim for them." I Mas. Fbank H. Milburn, 2828 Fifth I Avenue, MoKeesport, Pa. Heed the warnings of nature. Back aohe, headache, low spirits, lassitude and pains are hard enough to bear. Act! Don't wiait! If you are a suffer er, if your daughter, mother, sister need help get Dr. Pierce's Favorite Prescription in liquid or tablet form from any medicine dealer to-day. The medicine that every woman needs when passing through the changing days. It is not a secret prescription, for its ingredients are printed on the wrapper; 1 it's a temperance medicine. Not only does it build up the entire system and make it strong and vigor ous enough to withstand the organic 1 disturbances, but it has a quieting | effect upon the feminine organism, i Book on Women's Diseases sent free. Write Dr. Pierce, Invalids' Hotel, Buf falo, N. Y., for free confidential advice. Constipation causes and seriously ag gravates many diseases. It is thoroughly cured by Doctor Pierce's Pellets. One 8 laxative; two or three a cathartic. Cumberland Valley Railroad TIME TABLE In Effect June 27. l»li. TRAINS leave Harrlsburg— For Winchester and Martlnsburr at 6:03. *7:52 a. m., *3:40 p. m. For Hagerstown. Chambersburg, Car lisle, Mechanlcsburg and Intermediate stations at 'BiOS. *7.52, *11:83 a. bl. •8:40. 5:37. *7:45, *11:00 p. m. Additional trains for Carlisle and Mechanlcsburg at 9:48 a. m.. 2.16; 1:24. 6:30, 9:36 a. m. For Dlllsburg at 6:03. *7:62 and •11-.6S a, m., 2:16. *8:40. 5:37 and 6:30 p. m. 'Daily. All other trains dally exoep: Sunday. H. A. RIDDLE. 1. H. TONGA O. P. A, HA RRISBURG TELEGRAPH CONSUME MOREK ITS COST IS EESS Production of United States For 1914 a Record Breaker, Accord ing to U. S. Geological Survey The salt Industry Is In some respects unique among the mineral Industries. Although most of the metallic and of the other nonmetalllc Industries re flect Industrial world conditions and sometimes sharply fluctuate with them, the salt industry, presumably from its intimate association with the food supply of man, forges slowly but steadily ahead, generally keeping pace with the Increase in population. There has been a steady downward trend in the cost of this most necessary com modity, owing to the abundant sources of supply and also to the great ad vances made in the last few decades In methods of manufacture. The wide spread distribution of salt, however, has led to great multiplication of manufacturing plants, so that plant capacity has greatly outstripped de mand. This has tended to lower prices and to increase greatly efficiency of operation in the plants that have sur vived the keen competition. The salt production of the United States in 1914 was the greatest yet re corded, according to W. C. Phalen, of the United States Geological Survey, namely, 84.804,683 barrels of 280 pounds each, or 4,873,656 short tons, valued at $10,271,358. Compared with the production of 1913, which was the largest previously recorded, there was an increase in production of 406,385 barrels and of $148,219 In value. The domestic marketed production of salt In 1914 was 34,804,638 barrels and the Imports were 9 3 4,319 barrels, the sum of the two quantities being 35,739,002 barrels. This figure, how ever, does not represent the quan tity consumed, for there were exported 587,818 barrels, leaving for home use 35,151,184 barrels, an Increase of 148,485 barrels over the consumption of 1918. The Imports declined 171,147 barrels, compared with 1913, but the ! exports increased 85,758 barrels. The ; imported salt constituted only 2.7 per | cent. of the domestic consumption. Salt occurs naturally in two distinct ways, as rock salt in beds or associated with bedded or sedimentary rocks, and in the form of natural brines or bit terns. It is prepared for market by simply mining, crushing, and cleaning the rock salt, or by evaporation, which may be either natural, as when the sun's heat is utilized, or artificial, when steam or direct heat is applied. How to Wash Fine Embroidered Piece Hlnti On C«rf of Fanry Work—linn Hi'ail era Oan Secure Patterns An embroidered piece should ba washed by itself in an earthen bowl to avoid the possibilities of rust or other stain. Take fairly hot water and make a light suds of "Ivory" or any other pure soap. Wash quickly. If the linen is soiled, rub that portion be tween the hands. Rinse thoroughly in clean water and lay the piece Hat between two dry towels or thick linen cloths. Roll up in these so that no part of the embroidery can touch any other part of the same linen, and wring or twist so that the dry linen will absorb the moisture. Leave In this condition until the material is absolutely dry. Lay the piece face down upon a well padiied ironing board, spread clean, white cloth over the embroidery and Iron quickly and lightly with a hot iron, being careful not to pass too heavily upon the embroidered portion. A hot iron placed upon embroid eries in which the silk Is wet will pro duce a steam, which will ruin the em broidery. To remove scorch from linen, put two ounces of Fuller's earth into a saucepan, add a half ounce of white soap, the juice of two large onions and one cupful of vinegar. Boil to gether for a few minutes, strain into a jar and keep covered for future use. Spread on the scorched parts with a knife and allow It to dry on. Simpler way would be to run the scorched ar ticle with dry starch. Many home embroiderers have dif ficulty in working the new and up-to date stitches. A complete and practical course for making all the fancy stitches Is given in The World Famous Em broidery Outfit. Patterns of the very latest desiggn by which any woman can make gar ments. napery or articles of home decoration are provided by this paper Outfit. A coupon plan is provided so that regular readers may secure the patterns without difficulty. Add to three coupons (one appearing In the paper every day) sixty-eight cents to cover cost of handling. With mail or ders the sum enclosed should be sev enty-five cents as postage and pack ing amounts to seven cents. The pattern outfit In this extension of our woman's feature departmer ts includes more than 450 exclusive de signs, a set of the best hardwood em broidery hoops, a highly polished bone stiletto, a package of specially selected needles of assorted sizes, a gold-tipped bodkin and complete Instructions for making all the fancy stitches, each stitch being illustrated and clearly ex plained. "FORTY-NINER" DIES Special to The Telegraph Waynesboro, Fa., Aug. s.—Daniel Donnelly, the last of the famous Forty-niners" in Maryland, and one of the last of the old-school business men of Baltimore, died at his home at Hilton Park, Mount Washington, where he and his family had gone to spend the summer. He was 88 years old. He was born In Hagerstown and was educated at a little college in Pennsylvania. WELL KNOWN PHYSICIAN DIES Special to The Telegraph Lewis town, Pa., Aug. 5. Dr. Charles Mellvllle Rltz, died at his home here yesterday after two months illness. Dr. Ritz was a graduate of the University of Pennsylvania and for some years was resident physician at the hospital. He Is survived by three sisters, Mrs. C. R. Caldwell, of Philadelphia; Miss Belle Rltz at home, and Mrs. Eleanor Bickel, of West Market street. NEW DAM PROPOSED Special to The Telegraph Lewlstown, Pa., Aug. 6.—Citizens of this place are in favor of building a dam In the Juniata river three miles east of here at Riverside Park. The dam that Is being proposed will cost if built about SIO,OOO and will be for the purpose of furnishing better boat ing and fishing. EW7 CATION AL School of Commerce Troop llullrilnß, Phone, Bell ID4BJ. IB 80. Market Square, Harrlsburg, Pa. Kali term heglnai Day School, Septem ber 1| Night School, September 6. Office open from 8 a. m. to S p. m. Phone, write or call (or catalog or further Information. Harrisburg Business College Day and Night School Sept. 7, 1915 Business. Shorthand and Civil Serv ice. 30th year. 329 Market St.. Har risburg, Pa, I Don't Poison Baby. FTORTY YEARS AGO almost every mother thought her child must have * PAREGORIC or laudanum to make it sleep. These drugs will produce sleep, and A FEW DROPS TOO MANY will produce the SLEEP FROM WHICH THERE IS NO WAKING. Many are the children who have been killed or whose health has been ruined for life by paregoric, laudanum and morphine, each of whioh is a narcotic product of opium. Druggists are prohibited from selling either of the narcotics named to children at all, or to anybody without labelling * them " poison." The definition of " narcotic " is! "A medicine which relieves pain a rid produces sleep, but which in poisonous doses produces stupor, coma, convul sions and death." The taste and smell of medicines containing opium are disguised, and sold under the names of "Drops," " Cordials," "Soothing Syrups," etc. Yon should not permit any medicine to be given to your children without you or your physician know of what it is composed. CASTORIA DOES NOT CON TAIN NARCOTICS, if it bears the signature of Chas. H. Fletcher. Letters from Prominent Physicians lsriridDndu addressed to Chas. H. Fletcher. Dr. J. W. Dinsdale, of Chicago, 111., says: "I use your Castorla Rod advise its use la all families 'where there are children." raffed fjfJW T* S) Dr " Alexander E. Mlntie, of Cleveland, Ohio, says: "I bars frequently; Kfigw.2 , prescribed your Castor la and have found It a reliable and pleasant ran* Iwlilla '"W"""Hiu Hi'^'' ■ iaj edy for children." V B ||B#[|j| the best remedy in the world for children and the only on. I use and 1 ESSI® • Dr. j. A. MoClellan, of Buffalo, N. Y., says: **l hare frequently prescribe® CSLfi! 1' J 1 ■ ll W JUl ' H *" y° nr Castorla for children and always got good results. In faot I us* alcoiiol-3 PBR Castorla for my own children." i Dr - J - W - Allen> of 8t - Loul8 ' Mo " Bays: "I heartily endorse your Ca» S toria. I hare frequently prescribed it In my medical practice, and have always found it to do all that is claimed for it" Ssa&?a y "''l&illljkj Dr. C. H. Olid den. of St Paul, Minn., says: "My experience as a prao KfeSaS 1 1 \ „ , titloner -with your Castorla has been highly satisfactory, and I consider It iMi an exoellent " me dy for the young." !;» norJflncul- Dr. H. D. Benner, of Philadelphia TtL, says: "I have used your Caa» feteS OTIC . toria as a purgative in the cases of children for years past wltb the most ilbjj-jf U > —rrr: bappy effect, and fully endorse ft as a safe remedy." 'rs- 1 Dr " Boarman, of Kansas City, Mo., says: "Your Castorla la a splen* *%&%}&+ did remedy for children, known the world over. I use it in my praotloe * an d bave no hesitanoy in recommending It for the complaints of Infanta Riff! and children." tgngSST- Dr. J. J. Mackey, of Brooklyn, N. Y., says: **l consider your Castorla aa l|J|% 1 excellent preparation for children, being composed of reliable medicines Ewil • ? A.mtditemcdyfor^® and P lea «ant to the taste. A good remedy for all disturbances of the EflfiSi I ii tionSouX digestive organs." ALWAYS In Use For Over 30 Years The Kind You Have Always Bought Exact Copy of Wrapper. X£?o(Y)en r^Unreß^s MOTHERS OF THE OLD DAYS By Dorothy l»i.\ No assertion is made more frequent ly than the great need of to-day is for a recrudescence of the old-fashioned mother, and that the country Is going to the dogs because we haven't got her. M-m-m. Perhaps. Of course, the] old-fashioned mother was all to the j good. Mothers have a way of being: that in any age, thank Heaven, but] those who talk so glibly about how superior the old-fashioned mother was to the mother of to-day are in the same category with those who go through life bragging about mother's j pies and lamenting that they cannot find any bread like that mother used I to bake. They can't and they wouldn't eat it j if they could, for mother's bread and i pies were made on the hit-or-miss j principle, and were heavy or light, ac- j cording as she had "luck" with her I baking, not invariably good and sweet j as is the product of a scientific bakery. I Moreover, mother's ideas of cleanli ness were elemental, and the Hies wandered over her handiwork in a way that brings shudders to the sterilized souls of people who demand sanitary packages. A pious fiction obtains that every thing in the past was better than it is to-day. We talk about the good old times, the palmy days of the theater, the beautiful home life of yesterday, the high Ideals that obtained in the past when everybody has honest, and simple, and altruistic, and there was no greed, nor striving, nor heart burning nor envy. And in this beatific age—gone, now, alasl —was the old-fashioned mother, whose nonexistence is so often and so loudly lamented. None of these people who pine so for the good old times could exist for a moment in them. They would think themselves objects of charity on what our forefathers considered a luxur ious living. They would be bored to death over the stilted acting and im possible plays of yesterday, and they would find that the old-fashioned mother was another dear delusion and not in the same class with the effi cient, practical mother of to-day. Things Have Changed The old-fashioned mother did the best she could by her children. So does the modern mother. We are al ways hearing about how the modern mother neglects her children and how .devoted the old-fashioned mother was to hers. Let the statistics of infant mortal ity decide which of these two women is the more desirable mother. The most pathetic thing on earth is to go to any country graveyard, and see the rows of little graves In It, show ing how the babies died on the breasts of these old-fashioned moth ers. The modern mother's children do not die like flies. She calls to her help all that science and sanitation can do, and she keeps them alive. The old-fashioned mother accepted her motherhood with as little sense of personal responsibility as she did the color of her hair, or the shape of her nose. If her children were strong and healthy, and turned out well, she thanked God for It. And If they were sickly, and went to the bad, she laid the blame of it on an Inscrutable Providence, whose ways she didn't pretend to understand. Th modern mother feels that bringing children into the world is the greatest responsibility that any human being can take upon herself. She knows that her children's health Is in her hands. She knows that the mother largely determines her chil dren's future, and that whether they I succeed or fail in life depends upon AUGUST 5, 1915. the skill with which she guides them into the right channels. Therefore you will find the modern mother studying child hygiene, study ing child culture, going to schools of mothercraft, belonging to mother clubs, reaching out in every direction for everything that even gives a hope er, motherhood is a profession, not an incident in life as It was with the old fashioned mother. Another Idea of Duty The old-fashioned mother thought that she did her duty by her children when she fed and clothed them, and she was so busy about this that she ceased to be an active factor in her children's life when they had out grown their physical need of her. They still loved mother, and she in fluenced them indirectly through their affections, but they looked upon her pityingly and patronizingly as a back number, one who was not up with the times, and whose advice could not be taken seriously. The modern mother knows that her boys and girls need her more at twen ty than they did when they were two months old, and so she strives to keep up with them. She studies with them, she goes out to parties with them, and dances the tango with them, so that she may know just what their t' N c Ztejbarbnenf ' Oales and > IJerviee ** V We'll Design You The poster stamp idea has struck Harrisburg. You have seen them and it has probably occurred to you that you could use them in your business. The value of them as advertisements has appealed to you. Poster Stamps Single Designs or ' Series. As Yo Poster stamps must possess individuality and original ity. The art work that goes into the designing is the quality which makes good poster stamps. The Telegraph Printing Company with service in every department required to produce quality stamps is at your disposal. Call our services into consultation, let us suggest ideas and designs, let us help you bring your business before tne public in a manner hitherto unexploited. THE TELEGRAPH PRINTING CO. - i temptations are, and how to meet them. Many a mother who Is criti cised for being frivolous is using that very frivolity as a velvet glove to mask the grip of steel that she has upon her boys and girls, and that holds them so tightly to her that they cannot fall. The old-fashioned mother used to stay at home and pray for her chil dren. The modern mother prays, too, but she also watches, and she is not I content with being a mother to her own children—she tries to mother the ! world and make it better for every woman's children. The old-fashioned mother was a dear, and sweet, and she lives hal- I lowed in our memory, but if she could j arise from her grave in the church i yard and undartake to raise a family along the lines that she did in her previous Incarnation, her neighbors would send in a hurry call for the Child's Welfare Committee to inves tigate her methods. SIOO Reward, SIOO The readers of this naper will be pleased t« learn that there Is at feast one dreaded disease that science ha* been able to cure In all iti stages, and that Is Catarrh. Hall's Catarrh Cure Is the only positive cure now known to the mod- I leal fraternity. Catarrh being a constitutional I dlt>en*e, requires a constitutional treatment. Hall's Catarrh Cure Is taken Internally, acting directly upon the blood and mucous surfaces of the system, thereby destroying the foundation of the disease, and giving the patient strength by building up the constitution and assisting na ture In doing Its work. The proprietors have so much faith In Its curative powers that they offer One Hundred Dollars for any case that it falls to cure. Send for Hat of testimonisls. Address F. J. CHENEY & CO.. Toledo, 0. Sold by sll Druggists, 75c. Take Hall's Family Pills for constipation.
Significant historical Pennsylvania newspapers