8
Keep Cool!
Eat lightly of meat, eggs and
other "high-proteid foods".
Eat lightly of starchy foods,
such as potatoes, carrots, tur
nips and beets.
These are the heat-makers
and fat-makers—you don't
need them in summer. Eat
SHREDDED WHEAT
with fresh fruits and green vegetables
the kind that grow above ground.
All the muscle-making, brain-building ma
terial in the whole wheat grain prepared
in a digestible form.
Such a diet means clear brain and strong
muscle for the day's work. '
Serve it for breakfast with milk or cream.
Serve it for lunch with sliced bananas.
Serve it as dessert for supper with sliced
peaches or other fresh fruits.
Ready-Cooked—Ready-to-Serve
What to Do With Melons
When melons are nlentiful the
thrifty housewife's mind turns to ways
and jneans of preserving them in
.palatable shape for winter use. Here
cue some recipes recommended by
Farm and Home that are well worth
trying:
Watermelon Preserves. Pare the
Kreen rind from the melon, discard
the soft pulp and seeds, using only the
eolid parts of the rind. Cut into small
pieces, weigh and allow seven pounds
sugar for ten pounds melon, two sliced
lemons, seeds discarded, and a little
piece of ginger root (the ginger may
be omitted if the flavor is not liked).
Eoil all together until the melon Is
Clear and the juice is thick.
Cantaloupe Preserves. Half-ripe
cantaloupe or muskmelons are best
for preserves. Remove peel and seeds,
cut in small pieces and for every three
pounds melon allow two pounds sugar.
Put melons and sugar in preserving
kettle and let stand a few hours to
draw the .luice, then boil until the
syrup is thick and the, fruit tender.
■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■a
iJj§|h Keep th© Air Out ■
i and They Won't Spoil j
Rubbers and patented tops may, but ■
■ TjV Parowax positively WILL keep pre- ■
E£T\ V J »erves from fermenting. Parowax seals ■
,k up the leaks you can't see, but which ■
u are nevertheless deadly. Parowax is ■
clean enough to ■
mmcowonm
H WORLD . FAMOUS EMBROID
•To indicate you are a regular reader you must
present ONE Coupon like this one, with
68 cents.
THE WORLD FAMOUS EMBROIDERY OUTFIT is gam.
anteed to be the bed collection and biggest bargain in pattern* ever
offered. It consists of more than 450 of the very l»Wt design*, lot
any one of which you would gladly pay 10 cents, best hardwood em
broidery hoops, set of highest grade needles (assorted sizes), gold-tipped
bodkin, highly polished bone stiletto and fascinating booklet oif instruc
tion* .lying all the fancy stitches so clearly illustrated and explained
that any school girl can readily become expert
SEVERAL TRANSFERS FROM EACH DESIGN
ONLY SAFE METHOD
AD old-fashioned methods using water, benzine or injurious fluids are
crude and out-of-date. This is the only safe method. Others often
injure expensive materials.
N. B. Out of Town Readers will add 7 cents extra for
postage and expense of mailing,
mmnnmmmnrn
|| Buy Coal Now—Cheapest I
This Is the month to order next winter's supply of coat. There's j
{! a material saving to be effected, and the wise folk are taking advantage ]
] | of present low prices. Buy before the advance comes, and buy Mont- J
i [ gomery coui thus Insuring the most quality for your money.
J. B. MONTGOMERY
| i Both Phones Third and Chestnut Streets ]
! 'll * T'lnvmy'TMiiiTiinin-m-mwyi |««
THURSDAY EVENING,
Can while hot in a.lr-tlght Jars. Any
flavoring that is liked may be added
while boiling.
Preserve Citron Melons.—Peel the
melons, remove the seeds and out into
small slices about a half Inch thick.
For every six pounds melon allow
three pounds sugar, the Juice and yel
low rind of four lemons and a small
piece of green ginger root. 801 l the
melons in a little water about a half
hour, or until they look clear and can
be pierced with a straw. Then drain,
cover with cold water and let stand
over night. Next morning tie the
ginger root in a cheesecloth bag and
boil It in three pints water until the
water Is highly flavored with the
ginger. Then remove the ginger, add
the sugar, and when the sugar is
melted add the thin yellow peel of the
lemons and boll and skim until no
more skum rises. Remove the lemon
peel and add the lemon Juice and the
sliced citron, thoroughly drained from
the cold water, and boil all together
until the citron is quite transparent
and soft, but not soft enough to break.
Can while hot In alr-tlght Jars.
FOR SUMMER SPORTS
A New Bloum Especially Designed for
Mid-Summer Comfort.
By MAVMANTON
8700 Sports Blouse, 34 to 44 bust.
The simple blouse with open neck is
sure to be the preferred one for tennis
and other summer sports. This one
includes a patch pocket that is con
venient as well as smart. Here, it is made
from tub silk in the fashionable awning
stripe. The long sleeves are perhaps the
preferred ones of the season, but expert
tennis players will undoubtedly prefer
the shorter ones. Striped silk is one of
the most fashionable of all materials for
blouses of the sort, but of course it could
be copied in plain silk, in cotton voile, in
cotton crfipe or in any seasonable material.
Striped material on plain makes a good
effect and a pretty blouse would result
from nsing plain linen for the foundation
and striped for the collar and cuffs, or,
striped for the blouse and plain for the
collar and cuffs. The moael is a very
simple one with the back extended over
the fronts at the shoulders. There are no
plaits and no tucks and consequently the
making means only a few seams to be
sewed up.
For tne medium size will be required
3?i yds. of material 27 in. wide, aj-fr yds.
36, aX yds. 44.
The pattern No. 8700 Is cut in sizes
from 34 to 44 in. bust measure. It will
be n-T'led to any address by the Fashion
Dr rnt of this paper, on receipt of
ten ecu La.
Bowman's sell May Manton Patterns.
Columbia Congregation Well
Supplied With Preachers,
Special to The Telegraph
Columbia, Pa., Aug. s.—The con
gregation of Salome United Brethren
church, here, enjoys the rare distinc
tion of having in Its membership, five
local ministers, all of whom serve in
the capacity of preacher in the ab
sence of the regular pastor. The lat
ter is the Rev. Joseph Daugherty, who
is now absent on his vacation. Dur
ing his absence the church is not
closed, but services are held every
Sunday, the pulpit being filled by
these local preachers, who take turns
in supplying the pulpit. All are licen
tiates, and, consequently allowed to
preach. One of this number is now
taking a course In college and the
others are pursuing regular Bible
study. These men are George C. K.
Sample, Charles R. Beittel, Albert
Dombach, M. D. Kendig and John
Berger.
RKTVRNED FROM PHILIPPINES
Sunbury, Pa., Aug. 5. Lawrence
H. Willis, who served three years in
the Philippine Constabulary, has re
turned to Milton. He says he will not
re-enlist.
A PENNSYLVANIA
MOTHER'S ADVICE
"Every Young Girl Should Use It"
McKeeeport, Pa.—"When I was 15
| years old, my mother being dead, a lady
| insisted on my using Dr. Pierce's Fa-
I vorite Prescription. I cannot tell you
how glad I was of this and how I wish
every young girl would use it at this
time. I am now 45 years of age, have
had 13 children, seven of whom are
well, strong boys and girls. With the
I first four children I used 'Favorite
Prescription' as well as 'Pleasant Pel
i lets,' according to directions, both be
fore and after and had very little trou
ble. Occasiors come now when I turn
to Dr. Pierce's remedies for help and
they never fail. The ' Pleasant Pellet*'
have been a 'stand-toy' with me for
years for sick headache, constipation,
. etc. They do all you claim for them."
I Mas. Fbank H. Milburn, 2828 Fifth
I Avenue, MoKeesport, Pa.
Heed the warnings of nature. Back
aohe, headache, low spirits, lassitude
and pains are hard enough to bear.
Act! Don't wiait! If you are a suffer
er, if your daughter, mother, sister
need help get Dr. Pierce's Favorite
Prescription in liquid or tablet form
from any medicine dealer to-day. The
medicine that every woman needs when
passing through the changing days.
It is not a secret prescription, for its
ingredients are printed on the wrapper;
1 it's a temperance medicine.
Not only does it build up the entire
system and make it strong and vigor
ous enough to withstand the organic
1 disturbances, but it has a quieting
| effect upon the feminine organism,
i Book on Women's Diseases sent free.
Write Dr. Pierce, Invalids' Hotel, Buf
falo, N. Y., for free confidential advice.
Constipation causes and seriously ag
gravates many diseases. It is thoroughly
cured by Doctor Pierce's Pellets. One 8
laxative; two or three a cathartic.
Cumberland Valley Railroad
TIME TABLE
In Effect June 27. l»li.
TRAINS leave Harrlsburg—
For Winchester and Martlnsburr at
6:03. *7:52 a. m., *3:40 p. m.
For Hagerstown. Chambersburg, Car
lisle, Mechanlcsburg and Intermediate
stations at 'BiOS. *7.52, *11:83 a. bl.
•8:40. 5:37. *7:45, *11:00 p. m.
Additional trains for Carlisle and
Mechanlcsburg at 9:48 a. m.. 2.16; 1:24.
6:30, 9:36 a. m.
For Dlllsburg at 6:03. *7:62 and
•11-.6S a, m., 2:16. *8:40. 5:37 and 6:30
p. m.
'Daily. All other trains dally exoep:
Sunday. H. A. RIDDLE.
1. H. TONGA O. P. A,
HA RRISBURG TELEGRAPH
CONSUME MOREK
ITS COST IS EESS
Production of United States For
1914 a Record Breaker, Accord
ing to U. S. Geological Survey
The salt Industry Is In some respects
unique among the mineral Industries.
Although most of the metallic and of
the other nonmetalllc Industries re
flect Industrial world conditions and
sometimes sharply fluctuate with
them, the salt industry, presumably
from its intimate association with the
food supply of man, forges slowly but
steadily ahead, generally keeping pace
with the Increase in population. There
has been a steady downward trend in
the cost of this most necessary com
modity, owing to the abundant sources
of supply and also to the great ad
vances made in the last few decades
In methods of manufacture. The wide
spread distribution of salt, however,
has led to great multiplication of
manufacturing plants, so that plant
capacity has greatly outstripped de
mand. This has tended to lower prices
and to increase greatly efficiency of
operation in the plants that have sur
vived the keen competition.
The salt production of the United
States in 1914 was the greatest yet re
corded, according to W. C. Phalen, of
the United States Geological Survey,
namely, 84.804,683 barrels of 280
pounds each, or 4,873,656 short tons,
valued at $10,271,358. Compared with
the production of 1913, which was the
largest previously recorded, there was
an increase in production of 406,385
barrels and of $148,219 In value.
The domestic marketed production
of salt In 1914 was 34,804,638 barrels
and the Imports were 9 3 4,319 barrels,
the sum of the two quantities being
35,739,002 barrels. This figure, how
ever, does not represent the quan
tity consumed, for there were exported
587,818 barrels, leaving for home use
35,151,184 barrels, an Increase of
148,485 barrels over the consumption
of 1918. The Imports declined 171,147
barrels, compared with 1913, but the
! exports increased 85,758 barrels. The
; imported salt constituted only 2.7 per
| cent. of the domestic consumption.
Salt occurs naturally in two distinct
ways, as rock salt in beds or associated
with bedded or sedimentary rocks, and
in the form of natural brines or bit
terns. It is prepared for market by
simply mining, crushing, and cleaning
the rock salt, or by evaporation, which
may be either natural, as when the
sun's heat is utilized, or artificial,
when steam or direct heat is applied.
How to Wash Fine
Embroidered Piece
Hlnti On C«rf of Fanry Work—linn
Hi'ail era Oan Secure Patterns
An embroidered piece should ba
washed by itself in an earthen bowl
to avoid the possibilities of rust or
other stain. Take fairly hot water and
make a light suds of "Ivory" or any
other pure soap. Wash quickly. If
the linen is soiled, rub that portion be
tween the hands. Rinse thoroughly
in clean water and lay the piece Hat
between two dry towels or thick linen
cloths.
Roll up in these so that no part of
the embroidery can touch any other
part of the same linen, and wring or
twist so that the dry linen will absorb
the moisture. Leave In this condition
until the material is absolutely dry.
Lay the piece face down upon a well
padiied ironing board, spread clean,
white cloth over the embroidery and
Iron quickly and lightly with a hot
iron, being careful not to pass too
heavily upon the embroidered portion.
A hot iron placed upon embroid
eries in which the silk Is wet will pro
duce a steam, which will ruin the em
broidery.
To remove scorch from linen, put
two ounces of Fuller's earth into a
saucepan, add a half ounce of white
soap, the juice of two large onions
and one cupful of vinegar. Boil to
gether for a few minutes, strain into a
jar and keep covered for future use.
Spread on the scorched parts with a
knife and allow It to dry on. Simpler
way would be to run the scorched ar
ticle with dry starch.
Many home embroiderers have dif
ficulty in working the new and up-to
date stitches. A complete and practical
course for making all the fancy stitches
Is given in The World Famous Em
broidery Outfit.
Patterns of the very latest desiggn
by which any woman can make gar
ments. napery or articles of home
decoration are provided by this paper
Outfit. A coupon plan is provided so
that regular readers may secure the
patterns without difficulty. Add to
three coupons (one appearing In the
paper every day) sixty-eight cents to
cover cost of handling. With mail or
ders the sum enclosed should be sev
enty-five cents as postage and pack
ing amounts to seven cents.
The pattern outfit In this extension
of our woman's feature departmer ts
includes more than 450 exclusive de
signs, a set of the best hardwood em
broidery hoops, a highly polished bone
stiletto, a package of specially selected
needles of assorted sizes, a gold-tipped
bodkin and complete Instructions for
making all the fancy stitches, each
stitch being illustrated and clearly ex
plained.
"FORTY-NINER" DIES
Special to The Telegraph
Waynesboro, Fa., Aug. s.—Daniel
Donnelly, the last of the famous
Forty-niners" in Maryland, and one
of the last of the old-school business
men of Baltimore, died at his home
at Hilton Park, Mount Washington,
where he and his family had gone to
spend the summer. He was 88 years
old. He was born In Hagerstown and
was educated at a little college in
Pennsylvania.
WELL KNOWN PHYSICIAN DIES
Special to The Telegraph
Lewis town, Pa., Aug. 5. Dr.
Charles Mellvllle Rltz, died at his
home here yesterday after two months
illness. Dr. Ritz was a graduate of
the University of Pennsylvania and
for some years was resident physician
at the hospital. He Is survived by
three sisters, Mrs. C. R. Caldwell, of
Philadelphia; Miss Belle Rltz at
home, and Mrs. Eleanor Bickel, of
West Market street.
NEW DAM PROPOSED
Special to The Telegraph
Lewlstown, Pa., Aug. 6.—Citizens of
this place are in favor of building a
dam In the Juniata river three miles
east of here at Riverside Park. The
dam that Is being proposed will cost
if built about SIO,OOO and will be for
the purpose of furnishing better boat
ing and fishing.
EW7 CATION AL
School of Commerce
Troop llullrilnß, Phone, Bell ID4BJ.
IB 80. Market Square, Harrlsburg, Pa.
Kali term heglnai Day School, Septem
ber 1| Night School, September 6.
Office open from 8 a. m. to S p. m.
Phone, write or call (or catalog or
further Information.
Harrisburg Business College
Day and Night School
Sept. 7, 1915
Business. Shorthand and Civil Serv
ice. 30th year. 329 Market St.. Har
risburg, Pa, I
Don't Poison Baby.
FTORTY YEARS AGO almost every mother thought her child must have
* PAREGORIC or laudanum to make it sleep. These drugs will produce
sleep, and A FEW DROPS TOO MANY will produce the SLEEP FROM WHICH
THERE IS NO WAKING. Many are the children who have been killed or
whose health has been ruined for life by paregoric, laudanum and morphine, each
of whioh is a narcotic product of opium. Druggists are prohibited from selling
either of the narcotics named to children at all, or to anybody without labelling *
them " poison." The definition of " narcotic " is! "A medicine which relieves pain
a rid produces sleep, but which in poisonous doses produces stupor, coma, convul
sions and death." The taste and smell of medicines containing opium are disguised,
and sold under the names of "Drops," " Cordials," "Soothing Syrups," etc. Yon
should not permit any medicine to be given to your children without you or
your physician know of what it is composed. CASTORIA DOES NOT CON
TAIN NARCOTICS, if it bears the signature of Chas. H. Fletcher.
Letters from Prominent Physicians
lsriridDndu addressed to Chas. H. Fletcher.
Dr. J. W. Dinsdale, of Chicago, 111., says: "I use your Castorla Rod
advise its use la all families 'where there are children."
raffed fjfJW T* S) Dr " Alexander E. Mlntie, of Cleveland, Ohio, says: "I bars frequently;
Kfigw.2 , prescribed your Castor la and have found It a reliable and pleasant ran*
Iwlilla '"W"""Hiu Hi'^'' ■ iaj edy for children."
V B ||B#[|j| the best remedy in the world for children and the only on. I use and 1
ESSI® • Dr. j. A. MoClellan, of Buffalo, N. Y., says: **l hare frequently prescribe®
CSLfi! 1' J 1 ■ ll W JUl ' H *" y° nr Castorla for children and always got good results. In faot I us*
alcoiiol-3 PBR Castorla for my own children."
i Dr - J - W - Allen> of 8t - Loul8 ' Mo " Bays: "I heartily endorse your Ca»
S toria. I hare frequently prescribed it In my medical practice, and have
always found it to do all that is claimed for it"
Ssa&?a y "''l&illljkj Dr. C. H. Olid den. of St Paul, Minn., says: "My experience as a prao
KfeSaS 1 1 \ „ , titloner -with your Castorla has been highly satisfactory, and I consider It
iMi an exoellent " me dy for the young."
!;» norJflncul- Dr. H. D. Benner, of Philadelphia TtL, says: "I have used your Caa»
feteS OTIC . toria as a purgative in the cases of children for years past wltb the most
ilbjj-jf U > —rrr: bappy effect, and fully endorse ft as a safe remedy."
'rs- 1 Dr " Boarman, of Kansas City, Mo., says: "Your Castorla la a splen*
*%&%}&+ did remedy for children, known the world over. I use it in my praotloe
* an d bave no hesitanoy in recommending It for the complaints of Infanta
Riff! and children."
tgngSST- Dr. J. J. Mackey, of Brooklyn, N. Y., says: **l consider your Castorla aa
l|J|% 1 excellent preparation for children, being composed of reliable medicines
Ewil • ? A.mtditemcdyfor^® and P lea «ant to the taste. A good remedy for all disturbances of the
EflfiSi I ii tionSouX digestive organs."
ALWAYS
In Use For Over 30 Years
The Kind You Have Always Bought
Exact Copy of Wrapper.
X£?o(Y)en r^Unreß^s
MOTHERS OF THE OLD DAYS
By Dorothy l»i.\
No assertion is made more frequent
ly than the great need of to-day is for
a recrudescence of the old-fashioned
mother, and that the country Is going
to the dogs because we haven't got
her.
M-m-m. Perhaps. Of course, the]
old-fashioned mother was all to the j
good. Mothers have a way of being:
that in any age, thank Heaven, but]
those who talk so glibly about how
superior the old-fashioned mother
was to the mother of to-day are in
the same category with those who go
through life bragging about mother's j
pies and lamenting that they cannot
find any bread like that mother used I
to bake.
They can't and they wouldn't eat it j
if they could, for mother's bread and i
pies were made on the hit-or-miss j
principle, and were heavy or light, ac- j
cording as she had "luck" with her I
baking, not invariably good and sweet j
as is the product of a scientific bakery. I
Moreover, mother's ideas of cleanli
ness were elemental, and the Hies
wandered over her handiwork in a
way that brings shudders to the
sterilized souls of people who demand
sanitary packages.
A pious fiction obtains that every
thing in the past was better than it
is to-day. We talk about the good old
times, the palmy days of the theater,
the beautiful home life of yesterday,
the high Ideals that obtained in the
past when everybody has honest, and
simple, and altruistic, and there was
no greed, nor striving, nor heart
burning nor envy.
And in this beatific age—gone, now,
alasl —was the old-fashioned mother,
whose nonexistence is so often and so
loudly lamented.
None of these people who pine so
for the good old times could exist for
a moment in them. They would think
themselves objects of charity on what
our forefathers considered a luxur
ious living. They would be bored to
death over the stilted acting and im
possible plays of yesterday, and they
would find that the old-fashioned
mother was another dear delusion and
not in the same class with the effi
cient, practical mother of to-day.
Things Have Changed
The old-fashioned mother did the
best she could by her children. So
does the modern mother. We are al
ways hearing about how the modern
mother neglects her children and how
.devoted the old-fashioned mother was
to hers.
Let the statistics of infant mortal
ity decide which of these two women
is the more desirable mother. The
most pathetic thing on earth is to
go to any country graveyard, and see
the rows of little graves In It, show
ing how the babies died on the
breasts of these old-fashioned moth
ers. The modern mother's children
do not die like flies. She calls to her
help all that science and sanitation
can do, and she keeps them alive.
The old-fashioned mother accepted
her motherhood with as little sense
of personal responsibility as she did
the color of her hair, or the shape
of her nose. If her children were
strong and healthy, and turned out
well, she thanked God for It. And
If they were sickly, and went to the
bad, she laid the blame of it on an
Inscrutable Providence, whose ways
she didn't pretend to understand.
Th modern mother feels that
bringing children into the world is
the greatest responsibility that any
human being can take upon herself.
She knows that her children's health
Is in her hands. She knows that the
mother largely determines her chil
dren's future, and that whether they
I succeed or fail in life depends upon
AUGUST 5, 1915.
the skill with which she guides them
into the right channels.
Therefore you will find the modern
mother studying child hygiene, study
ing child culture, going to schools of
mothercraft, belonging to mother
clubs, reaching out in every direction
for everything that even gives a hope
er, motherhood is a profession, not an
incident in life as It was with the old
fashioned mother.
Another Idea of Duty
The old-fashioned mother thought
that she did her duty by her children
when she fed and clothed them, and
she was so busy about this that she
ceased to be an active factor in her
children's life when they had out
grown their physical need of her.
They still loved mother, and she in
fluenced them indirectly through
their affections, but they looked upon
her pityingly and patronizingly as a
back number, one who was not up
with the times, and whose advice
could not be taken seriously.
The modern mother knows that her
boys and girls need her more at twen
ty than they did when they were two
months old, and so she strives to
keep up with them. She studies with
them, she goes out to parties with
them, and dances the tango with them,
so that she may know just what their
t' N
c Ztejbarbnenf
' Oales and >
IJerviee **
V
We'll Design
You
The poster stamp idea has struck Harrisburg. You
have seen them and it has probably occurred to you
that you could use them in your business. The value
of them as advertisements has appealed to you.
Poster Stamps
Single Designs or '
Series. As Yo
Poster stamps must possess individuality and original
ity. The art work that goes into the designing is the
quality which makes good poster stamps.
The Telegraph Printing Company with service in
every department required to produce quality stamps
is at your disposal. Call our services into consultation,
let us suggest ideas and designs, let us help you bring
your business before tne public in a manner hitherto
unexploited.
THE TELEGRAPH PRINTING CO.
-
i temptations are, and how to meet
them. Many a mother who Is criti
cised for being frivolous is using that
very frivolity as a velvet glove to mask
the grip of steel that she has upon
her boys and girls, and that holds them
so tightly to her that they cannot fall.
The old-fashioned mother used to
stay at home and pray for her chil
dren. The modern mother prays, too,
but she also watches, and she is not
I content with being a mother to her
own children—she tries to mother the
! world and make it better for every
woman's children.
The old-fashioned mother was a
dear, and sweet, and she lives hal-
I lowed in our memory, but if she could
j arise from her grave in the church
i yard and undartake to raise a family
along the lines that she did in her
previous Incarnation, her neighbors
would send in a hurry call for the
Child's Welfare Committee to inves
tigate her methods.
SIOO Reward, SIOO
The readers of this naper will be pleased t«
learn that there Is at feast one dreaded disease
that science ha* been able to cure In all iti
stages, and that Is Catarrh. Hall's Catarrh Cure
Is the only positive cure now known to the mod-
I leal fraternity. Catarrh being a constitutional
I dlt>en*e, requires a constitutional treatment.
Hall's Catarrh Cure Is taken Internally, acting
directly upon the blood and mucous surfaces of
the system, thereby destroying the foundation
of the disease, and giving the patient strength
by building up the constitution and assisting na
ture In doing Its work. The proprietors have
so much faith In Its curative powers that they
offer One Hundred Dollars for any case that it
falls to cure. Send for Hat of testimonisls.
Address F. J. CHENEY & CO.. Toledo, 0.
Sold by sll Druggists, 75c.
Take Hall's Family Pills for constipation.