'S PAY ENVELOPE IN WARTIME WHAT WOMEN WILL WEAR SOME HEALTH PAG' ITALIZE YOUR STOCK IF W 4 YOU WANT MAN-SIZED WAGES leaning of Drafted Man's Envelope for Woman wr. Who Takes His Place Depends on Herself. sen-valuation 01 vital importance IN THE MOMENT'S MODES New Fall Coat of Brown Vclour dc Lalnc m i S " '"A 'WOMAN correspondent has delved Vt(ndcr the ekln of tho "Job map" cdl- I that appeared In these columns Sep- (3fl7err.7 and asked a very basic iues. nttout ft'What benefit " slie Vrltes. "will the v 'lff11 derive from taking the positions i, vf Jtrtc.ly occupied by men who hao Rone V, ,4f,.Vvay to war If employers use her se as. i.mi excuse tor paying ncr only n pan oi &w Vl al t,ie ma" v,as I,al'' tov 1,,l: Eumo ,mv,,1 Hiirlt?" Then ho cites an actual case Jl if ie an Inntanco of this sort occuircd J& '' bosln with, theic lme been nn, tt 4 btcJI many Instances xxhcie a ouhb " w ' nj" has been allowed to take up woik VftVft Shelly assigned to a man for less money ,4 ,,5 tJ.a.j he leeched foi It. Sometimes this iis vety unfair, sometimes It was fall, sclally when tho accusation that n. 'sin's mind Is eternally half on mm rl. u u.id that a woman cannot "stand the ph. ideal Bti.iln" weie applicable to the sa nved Jobholder. o continue, with, orr all the wioiirs Mil the llslits eer since woman beg in he struggle for economic cxlstfntc tiadl ti i lioxcrcJ tradition that women were Jr. e for blscutti and adoi nment, but lit. or pay em elopes! Vyvettes -&, 'if- 1. Jvr m tiff r Hi J-1 Eifc - Eft' ItN $ i Jw . . ?5. rrtti: cnilocr cited by tho conespoiid- "lit probably based his slicing of the eryelopc on tiadltlon und estciday. The So tig worn m who accepted the sllco prolnbly bated her acceptance on tiadl tlo'i and esterday. And jestcidaj, as fa is women are concerned, slipped back flf yeais the day war was declaicd! uay Is today. And the big point Is Hit xxhat the emplojer Is going to do, bu what the woman Is going to do ioei Ilfty ears' worth of undoing of tradition, how Is the business girl going to Ue up to It? le capitalization ic-ts with her. She kr, ws her stock, she sells It. If an em Ptosr Is able to talk hei out of Its mal ice ible xuluc, that emplocr has the Tight to suspect he Is hhing a poot busl nes head. T'te head of a laige concern that has recently slid man;, glils Into men's places Is responsible for tho lemuik that tho saV'y .scale for women today lests tin the coi 1 brains of women. Theie Is no piece- tie to go by. he said; tho period Is unique ?A Ik u .its r C. A biix ioublcbriiiinic(l lint In Inn of white felt, faced with ciimson silk, top of crimson mill white striped silk. It Imslnexs hlstoiy If women make good they will be paid iiccoidlugl' IN TAKlNli stock one faces facts It Is up to tho business girl to faie two eiy Impottint facts handmaids of tia dltlon The flist Is the 'heory that mat ilage l tho goal of cvci y gill's ambl Hon and that being so, It Ii the swan sung of her caicci Some business men ate willing to belle". c the opposlto of this, but not manv. The other fact Is the "lack of en duiance" In espeilments since the be ginning of the war It has been found In some cases that It takes thteo ghls to do the woik formeily done by two men. If one daj's woik sends the business gill to bed at night too tired to sleep, she'd bettci begin a scientific scaich fot the leason Jlabe it wasn't just one daj's woik hut n night's plaj In the bar gain that kept her tossing Tho aeiag woman hasn't tho enduiance of tho avei- age man, and If she's going to do his work she'll h.ue to hand heiself a fljlng stait of plenty of sleep sensible food and a mlght will to sacrifice night to health THE WOMAN'S EXCHANGE ltlltrs and Questions tulmUtrd to this department mmt be nrllten oil onp lrf. .' ' .tjr.T .""'.?..?". . 1L''',f.' J"A '.. ?'. .'' ?tr""-.. Special querle" l?K. ThU'i',. ?' tv urn miiiiut lil fkMftl, All m tOMA.NS KC'IIMh'. ir, 19 unnrrsiDOM iftni nir. niitm tiim ........ .. i. j . .------ All cop.mitnllo,u or Ihl, ti,i..iimr.i .hkW i,""", ,"." J"70r." '". f'iri'Mi -"lV- i . ... j. r i ... !.. .. -' tuienino htugtr, rht'addp'iia, Pa TODAY'S INQUIRIES eclal qurrlr like those given i. atlitrt s Jtii ui ollou.9. mi.- 1 Uhat U watrr-eliiKtiT C. Hint thp color of the blipll of nn cc liny, tliliix Ij du ulth the nulrllllr aue of the rre IlK.r.' C. What Is nn unbtilinifil nieal . "I"'n,'.' V'10" "n,'r''"' "'III h,t mono Brain hI.ouIU ohe uinrl. Iirr lioiisrholJ ll,ns. i.r; J1!!1 ',TU l;'"e ln ,,u", ,,rj ' '" IhN full and ulnler? r' mad"" '"" rn,rl0,p n,h"" 'r ""br he ANSWERS TO YESTERDAY'S INQUIRIES 1. "froteln calorie" ure the units of nnurih h( value In food Hut build mucle. Thr nrr (einid abundantly In meat. milk. ecc. rhree. PM. beann, etr. Thr are the inoit ImiHirtant lories. S, The mix bean Is it roundish jellnn bean ttoc rcmmonl eaten In America, use of uhlrli the United Mtaten Department of Aicrliulture Is noiv iiromotlnc. The bean, mostb eaten In Alx. In three times us rich In musrle-hulldlnt CljlUIrs os'rje, nheut or crahain Hour. It Is amet.mea called the Toko be in. 3. Talcum ponder tprinkled In n deck of old pU-lnie cards will prevent them from stliklne. Xb cards nbould be thulTlrd before uslnr. V Food Value in Raw Ojstcrs To the I dltor of Womcni'i Page Dea- Madam In a recent tsuue of the IIvr two LriiriER ou told about the amount cf no -rlsament ruiitalned In a plate of roiat beef and an oyiter sten Could nu please tell me lin much nourishment Is contained In a plate r raw oysters In relation to the oster stew? (.Mrs ) K I.. There arc forty-four calories, or units, of food .alue In the aerage portion of raw oysters. You will remember that there s-wre 171 In the aerage portion of oster tew, This makes the stew almost four times as nourishing as the "plate of raws" It Is largely due to the milk, qf course, that the food aluu In the stew Is so much the greater. Crackling Bread To the Idltor o Woman' Paoe' Dear Madam Haw you ever heard of crack- ilna bread? It Is made, I know, of corn meal ! would ery much like to hae a recipe for It. If )ou know of am. tMrs ) Y tn his new book. "American Indian Corn," Charles Murphy glcs a recipe for crackling bread. It follows; Pour enough boiling water oxer a quart of jellow cornmeal to moisten It. add two trnDnftftnfiila nf cnll nnrl ual idIiIi. tn mnl fifffe-'M; hen cool enough to handle mix In a pint mii J?W - orackllngs (crumbs left oer after trying ;Vi? T: out leaf lard) and shape Into oblong cakes t?, fl VlnlA In Uirhtlv Ktittern.l tiana ttr luanli'. five minutes. t This makes a rich breakfast or luncheon cake on a cold day .Mailing Tube for Ear Phone To the Kdtlor of Woman's Page: Otar Madam Can ou tell me where to get c i oi mose rounq pasieuoara lupea sucn as re used for mailing purposes? It Is said they art easy to get and of little expense. ( heard they aided tl deaf better than an &f phone and hope ou know, AN INQUinEH. An authority on deafness Informs me t'ae.e Is no reason to suppose that a mailing tube would make a better or as satlsfac- the ordinary one an ear phone Is to m . FJ m ; ft. A mn. l '& fs a. - m ihi. Ett- lef"fr S .i E'VuV JlC. . itu ttn a, nhnnN tlintl vi& l.i use. The object of ar !;,$ concentrate sound so that It will reach the ,,Jrr ir without escaping. If a cardboard tube ir- " ?rer U8e " seems there would be plenty .s. . ci'eK the tube Is. as ou say. aulte Inex- " ? f v4junsie Just ten cents and If you would ' -W.1 ',l.o to satisfy yourself the loss would not lfn-rj:JU ,ink IK mo iu JiiVtcu n innuiiii Si,jjyrlher particulars about the purchase or At "sfii,. am 1 1 1 n ev IiiKa hava tiakon oani tt sinil WkIW IUI. W-WW ! UVVH PVM. W WW. ts.-if To Open Jars of Jam tht Editor of lfomaa'a rage: ;Otar Madam I have some iars of lam that I Dtut up early In the seaaon that I cannot est taua-. would you please tell me what to try? ft' ?, A HOUSEKEEPER. ;. Klrst try running a thin knife blade under Co'lmbbtr next to the Jar and preaglnc Hlnt It very firmly. This usually lets Its i'ijuh-alr to '.relieve the pressure on the ,!.-!. In case that It does not. however, place tlM at It. In ti rlaMti BDttriannii rt n1A wntan ft HVV'pl DttHV-VCUII W W WT ail uti.tne stove, let come to a boll and Keep fJUsl i'f fr few minutes. The Jar ought I ui pen MHiy. klAaMal .Cmo of Hair -Utw'.oll of fishberrles and '4aw toatit cornb. A drucsUt nr. yovu . ou or 1aVW' 1. The rtipe 1II be the moot rraputur fur nlfte " hcaaon. lloi'.n'rnMl'T!" ,U" t0 m:"'' " S"nd'" - noon call , bei,,,,,, 4 am, - . , k people h.ve dinner at un unusu.l hour on s..n. Substitute for "Gentleman Friend" To the Editor of the lfomnii's Vane "o1lVecrr'',aUcrlSrSd?nV.o,rn,,,l7Z,!hat " "' OL'.NO bun. It is considered bad form to use the ex predion gentleman friend Girl friend or boy friend ate equally proMnclal Custom gener.,ll mles the-e matters and It Is con IdereU better form to speak of a man as a 'nan, a woman as a woman or a boy or girl as a boy or gltl n Is best to say 'a man I know' or "a man told ine this- If name "0t "','1 '" nientlon tlle Persons The 3Iail-0rder Business To the f.dtlor of llo.nnu'a page: hoD'n1ale?'rusfan ' E" FfStf&'M on Your letter was a little bit unclear If IV1, .'"c" lntoatIon about becoming an agent for a tonpaiij londuetlng a mall ?., H,U"!J"i '"e best "llnB to o ould be rnnLJ !' 0',10 ,ot the la,Ke mail-order oSsnlan! a"K " t0 ,e" ou "ow " - hrn.Jh ,fir "t0 rlv for the company ,,T.f rV e '"'!" You wl" llnd ndertlse. nuntsof these houses In the Kundaj papers h..ni.U eWa,,t t0 "tablii'h a mail-order business of jour own and do not know how to go about It. the most practical plan to follow would be to ask the advice of some one who has already marketed an article through the mall. The I'ostofflce tells me that so far as postal rules are concerned, an article sent as part of a mall-order business are subject to no special regulation, provided they live up to the description In the advertisement of them ho far as 1 can learn the mall order business seems simply to bo the put ting of marketable wares on tho market through newspaper or catalogue advertise ment and the sending of thee articlea by mail Two Inquiries on "Stamp Language" To the Kdltor of U'oinan'a Page: .ih?o'ur,ho.r m'.a,:n,,, a m sHr To the Kdltor of lt'oman'a Page' Dear MadamWill sou kindly publish a table of the "stamp language" In jour exchange? A. 11. The stamp language, as outlined by some love experts In the dim past, is as follows: ,,fl!mp",.Pu"a' ln "PPr right-hand corner In these positions mean &.&T!X!XntS.0T ' wl,n lour friendship Upside down Write no more, t'rosswlse 1 send a kiss. Horizontal Do sou lote me upper left-hand corner: Upright flood by. sweetheart, Upside down I lave you J'rosswlse My heart Is another's. Horizontal I hate you. Ixiuer left-hand corner: JMS1111 ""V y?u.r acquaintance. Upside down I wish you joy. Horizontal Will you meet me? J.ower right-hand corner; Upright You are very cool. Upside down Can you trust me? Horizontal Tou are changed Middle of envelope, nt left side: tfnlsht 'Accept fny love. Upside down -I am engaged. Horizontal I lonr to see you. .Miauie. llorlrht Upside down I am sorry Middle, at right side gnl write soon, I Midi - Mlk j. u . V Horizontal I am married Miaaie. at topi uprigni ies, Unstde down On condition. .bottom; M -tou r too loving; Judging by the early fall exhibits in tho style shops, wc-nrc to hnve the long, separate coat with us for another season. There is senrcely a woman who will nc"- ts grateful for this turn of the fashion wheel, for these long coats nro the most practical of all wraps, nnd with the c IT o r t s ex pended upon their fashioning by the htyle creators, they aio also the most effective. The coat presented in to day's picture is practical because it if of such ma terial and model ing that it is suit able for both after noon and evening. It is of brown clour tie lr'tip, tho high, soft collar of beaver. The belt is very smart nnd distinguishes the style of the coat fiom the modeling of the average model. The facing is of ecru-color satin meteor. 14 PATSY KILDARE, OUTLAW By JUDD MORTIMER LEWIS The Fate of the Hull EARl.V this morning aftei I got up at the joung nun's house I hunted till 1 found a lock and then 1 went and sat by the pond, hoping that tho nake I taw there one time would come out of Its hole and that I could rina"h II The voung man had told me that It vvnuldnt come out again till spring, but 1 wanted to smash it just the same 1 won der whit makes people hate snakes? lien I saw that the snake wouldn't come out Itowclv and I concluded to chase the bull awhile befote breakfast, so we did. The bull made It a lot more fun to chase him by stopping ever little while and pawing the Mound He looked so full of tight that I thought he must have some lilsli In him and that madn me like him all the more, be-iau--e I am Irish and pioud of It I think If Howdy had not been there the bull would have Heated me the way he treated grampa. but he could not stand Rowdy and so he would alwas stait off again when Rowdy began to make It hot for him Aftei a while wo got tiled and went back to the houe On tho way we passed the place where they planted grampa and he hidn t even sprouted, us I knew he vvouldn t. We had eggs and biscuits and honey for breakfast Tho bls-cults out theie are not like the blbcults at June's, for they are thin and hard and June's are thick and cottony. Aftct breakfast the voung man got up from the tible and took a gun, as long as I am I ald, "Are ou going hunting?' lie said, 'No, 1 am going to Mil the bull that killed grampa " Of course It was right for the bull to be punished, but 1 had run him around the Held and punished 111 in mi self I hung to the oung man's arm and told him so and begged him not tn shoot the bull, but ho would not listen It certalnlv did ceni silly to me when I thought of the fine big. four legged hull and then of the sills, tobacco chewing old man If I had a bull like that, with so much light In nun, 1 would not trade him fo'r all the slllj old men In the world. Wo all went out to the fence with the joung man and the bull was aw as on the other side of the Held The joung man said he was going to sutprlso the bull by going close up to him and then when the bull went for hhn he would let the bull have It So he went up close to the bull and the bull began to paw the ground and shake his head Then ho started for the joung man who pointed his gun nt the bull but did not shoot In stead he dodged the bull and then ran as fast as he could, I could hardlj ee his legs the were going so fast, but tho bull hid fuur legs and the joung man had only two They reached tho fence about the same tlmo and the joung man put his hands on the top of It and started to jump. The bull helped him with his horns and tho joung man went living and liudeil on the ground all "praddlcd out If 1 had been a boj I oiild have learned a whole lot of dandv swtar words then but glils don t us" swear words hi t'j dlcliit do me any good As soon us the joung man got up he looked at his rum and said Who has been moiikevlng with ,m gun" '1 he old woinui ,: i '. :: )' ' lneMt have told jou about it nut It -dipped mj incinuiy Uinnnu took i ii . 1,ulle,s "' make slnkeis for his ll-lillne 'Hit) joung man Just snorted and wuit Into the house but he came out again ii a minute and walked up to the fence and looked at the bull and said. 1 am h Hiding jou this for boosting me ovei the fence, not foi what jou did to giaiuiu ' Then bang went the gun and the bull fell down l'v it'll ' BCt "'' !,Bal"' JUt ho feU aml The joung man climbed over the fence with a big Knife in his hand and was going to cut the bull's head off, I think, but Rowdy and I did not wait to see Wo l ambled as fust as we could I do not think we would ever go out theie again only 1 want to keep watch at grampa's gtave, though I know I urn right about his not sprouting after he was pl-inted 1 would not trade a good bull lor that whole lamllj It was hto when' I got home and there was a bouquet In a glass on the table and ou my bed there w is a bo of candy tied with a ted ilhbon They untie me very liappv and I prajed. 'Dear mother which nit In heaven. 1 seem to he getting older very fast I did not think I could leiiu so many things in so shoit a time I am glad that jou have shown mj father that 1 am the light girl foi him to bring bouquets and candy to Amen " ' 'The Iron Hoes." venture, appear n Hie. next I'ntsv Ivlldare nd oniorron's l.triilnc 1 edger. Pacifists Can't Meet Here Pe: mission to hold a conference In this city has been denied the I'eople s Council of America for Ilemociarv and I'cace a pacifist otgunls-atlou which tried without success to hold a conference In seveial cities of the Middle Weset bv the Derail ment of Public Safetv Superintendent Rob inson refused to Issue a peimlt $15.98 Special Introductory Offer All-Wool Poplin Suits $15.98 Xote the cleicr slyfc of the model pictured Six of the necuejf approved models, strictly all-wool pop lin and fine French Sergei. Navy Blue, Green and Taupe. All tixes. Your choice at $15.98 front and Dauphin St.. We Close Tuetdau' and Thursday al C P. it. FURNACE PIPES MADE OF GOLD would he no more useless ex. traxagance than wasting from i!i to 40 per cent of our coal to heat the long P. pea and elbows with their great cooling surfaces, of the ordinary hot-air fur nace. The Fleck Modern Way ripeless Furnace la the most economical heating system et devised. It heata the entire house from one regis ter,. The warm air circulates through every room, driving the cold air down Into the furnace for reheating and thus maintaining perfect ventilation. Write for booklet. JLECXjBlZOS. Co. 4)ISl'UY noovia numbing (I to BO N. S(li 81, Heating 408 Arch St. wMSXk iffi Aw Mr- Mm "MA" SUNDAY'S INTIMATE TALKS 7Vic wife of the famous evangclis1. discusses everyday topics in a help ful and wholesome way. GOOD HEALTH QUESTION BOX By JOHN HARVEY KELLOGG, M. D., LL. D. .- i..if. nutations. Uoclor Xellogo In thts space will dally give advlet .. tn onsuer fo ",'ii PrnVe toll helofce the risk of making diagnoses of or prcri!,fl'.r"'"'HB. mtdlent.MfnoMsewmnta t or dr faUh ,, ' , Y, "imlit J." mJr?5hi pfrsoaal Tellers to iHtndrer. toho Inclose stamped enveloves'tl?', tor reply. I MAI) suspected for weeks that tho girl had been caimht In tho whlrhiool of tho lahutctH and the danco halls. And 1 knew Rho wnu e loverly concealing the fact from hei folks. Ono day 1 saw my chanco foi an Intimate hcutt-to-heart talk villi her, nnd I didn't nilnco my w unls "Vim are living in sin," I said, ' And jou know It." Sim I a u g h e d lee klestilj, '.Sin?" she sneer ed "'Who sa;s to7" I glanced at her ce whh h had lust their Innocent look, und the purry ihiKH whli Ii wero beginning to foi in uiiilet them u H.1J so JOUI- sclf 1 the wnv von look." I told I" ' Vim think ' MA" SUNDAY von are (lever, hut jou nro only blind and fiiollxh And unless jou see jour real self soon ami jour danger It Is going to bo too kiln' Mio toed her head Oil I guess I am able to take caro of iiiveelf'1 iu, sild confidently 'lodiv not even her parents know where Hut gltl l And they haven't known for two or three veins I have seen manv girls follow the same Hall 'Ihcv thought It was all gajetv and high living -until they found the cost of the high living Hut If a gltl keeps from sin becaue It dins not pax, Ii she safe? The best wav to keep from low Ideals Is to Inxe high ones Some one has said an Idlo bialn Is the devils workshop, so I add If jou want to best the devil, keep busv foi Clod V good manj gills ale llko the man In the pirable when the unclein "plrlt went out of him ami came back again 'I he tint loan spirit found his homo swept and gainlslied bill emplj There was no good spltlt living there It was a nice lcno vatcd apiitment, all leadj- to move In So ho went nnd got seven othci spirits woro than himself, nnd Hi" last state of that linn was worse than the first No doubt heaven Ins manv a fallen vv mil in xx ho his slipped once, or even manv timet on the different loads of virtue, dif ficult to them beeaue of the sins of their parents or the temptations of a low en xlionment '1 hev hive t cached eternal blls because, while they slipped, they were trj Ing to ise Hip heaven has no room for thoe luxur ious women llxlng on the holder line of outwanl respectabllltv. xxho take a pleasuie In self-indulgence The kexs of S-iint Peter hive never jangled to let them Inside the golden gates' (1 opx right. 1017. by lh Hell Syndicate. Inc ) MoniliT The slorx nf n sllxer thimlile. RED CROSS CANTEENS WELCOMED BY SOLDIERS Service Maintained" by Women for Tiaveline; Troops Is Greatly Appreciated by Them VSIII.N(lTO.V, Sept 14 Canteen serv ile of the Red Cross for members of the National Atmj and .National Uuaid as they travel to the cantonments is being cnthu slastlcallv welcomed bj the troops assem bling at moblllzillon points and nt junc tions and wail-oveis Rcpoits received by Poster Rockwell, diiectoi of canteen serv ice, from manv chapters which have been serving light refreshments to the detach ments passing through their towns, show the appreciation and enthusiasm of the troops. The Red Cross canteen service hopes to keep the Red Cross unlfoim conspicuous in i.illroad buffets and restaurants all over the lountrv while the troops are moving Resides suppljlng refreshments to the soi dleis going through, canteen service vvork ets perforin manj- other little services for their convenience, such as mailing letters oi postcards The interest which the women of the countiy have thus been able to shoxx till ectlj", through the canteen service, has miile a profound Impression nnd lias given the soldiers new heart nnd fresh spirit, be i.uie they lealize that the women of the vi hole .nation aie personally sponsois for their comfort and welfare Enlist Nurses for British Service Women between the ages of eighteen and thlit.-flve are being enlisted as nurses for spiv Ice with the Ilritlsh field hospitals at the Ilritlsh rcci tilting station in the Halo Ruildlng American as well as Btltlsh v omen ure being accepted. Sleeplessness SLKKPLCSSSKSS may be duo to too much blood In the brain or to Irritating poisons In the blood. The cause mu. removed. Insomnia Is usually accompanied .1- .(- UHt,n1 result nt by constipation, anu is mo ....".-- -- the absorption of poisonous matter from the colon. , The putrefaction of undigested remnants of food In the colon gives rise to tho forma Hon of poisons of arlous sorts, somo or which are lapable of exciting the brain and nerves In such a vxny as to give rise to Insomnia It Is generally Impossible to cure ""''omnia without relief of accompany ing constlpitlon At bedtime tnko a neutral bath This consists of n full bith at a temperature nr D2 to OG degrees 1'ahrenhelt A li.un oi this temperature has wonderful calmative and soporlllo effects The duration of tho bath may be as long as necessary to pro- duio tho desired errecis several nuu. ... the bath inny bo required Sooner or later the disposition to sleep will come, and then tho patient may leave the bath and retire In getting nut of the bath the greatest caro mut be taken to avoid chilling, even In the slightest degree Tho patient should not ho cooled off In the manner usual after warm baths, but should bo wrapped In a Turkish sheet and gently dried (not rubbed), and should then slip Into a warm hed as quickly as possible A warm foot bath taken Just before going to bed will often Induce sleep by withdraw ing the blood from the head. Tho moist abdominal bandage a wet bandage well rnxeied with flannel, so ns to produce thot oiigh warming will often accomplish the re sult In addition ohservo the following lilies (1) Discard meats (2) Take only a light supper consisting of fruits, with perhaps a glass of butleimllk or a plain soup of somo sort. Avoid bread nnd butter, cake, pastry nnd all lndlgestlbles The less woik the stomach has to do during the night the sounder the sleep will be (3) Discard tea and coffee, If jou ale addicted to the use of these poisons (4) Drink two or three quarts of water dallj (6) Make tho bowels nioxo three or four times a day by the use of laxative foods, bran, paraffin, oil. etc The bowels ought at least to move after every meal (6) I.lvo out of doors as much as possible, and sleep in a tent or on a poich, so as to breathe out-of-door air xxhen asleep (7) Take enough muscular exer cise exerj daj to get reallv tired (8) Avoid excitement of nnj sort before going to bed. (9) Avoid feathei mattresses and pillows, and too much hed clothing The bed ccvers should bo light and porous Apples xre any of tie chemical eomtlluents nf the apple lost when the skin Is not eaten' M . The amount of useful material lost with apple parings will depend upon the thickness of the parings If thej arc made very thin. Indeed, vlrtuilly no loss will occur, but It thick, then considerable of tho most valu able part of tho apple may be lost. Xausca What Is the best means of oxcreomlng nausea oused h nervouene's'' J J C The sure cure Is to get rid of tho nerv ousness. The nervousness will ceasa when the cause Is lemoxed. The cauo In most cases Is Intestinal toxemia nnd chronic In activity of the bowels Such cases should bo thoroughly investigated first, as there maj ho home more Ferlous condition than the nervousness Burning Sensation For jesra I have been troubled with a burn ing or Itching sensation In mj loner llmb Tan this be rellexed bj diet" If not, what methods should be emplojed'' J I, P. Bathe the affected parts with verj- hot water, applied xxlth large towels or dashed upon the parts xxlth a dipper,. The tempera, ture of the water should be as hot as can posslblj- be borne, at least 110 or 112 ele grees Fahrenheit Afterward apply lanolin Infants-Mothers Thousands testify Ho r Hck's The Original Malted Milk Upbuilds and sustains the body No Cooking or Milk required Used for Vil of a Century Substitutes Cost YOU Same Price. sWTKE INSTRUMENT Or QUALITY morj 9T CLEAR AS A BELL PORTABLE BECAUSE of its many advantages its compactness, its adaptability, its simplicity, its light weight and its splendid resonant tone, this new Sonora Portable will be hailed with delight. Weight is only 15 pounds complete. Plays all disc records, all sizes. Has much of the beauty of tone for which Sonora is famous and is ideal for the soldiers, on the march or in camp. Size 10 V4 in. long, 10 y4 in. wide and 10i2 in. high. Double spring motor, and handsome pol ished cowhide leather' lined case. The Sonora Portable is a first class phono graph of cxccptiqnally high quality and con venience. Price $60 Call ut our Walnut Htreet Store TODAY and hear the Honors I'ortable. Twelve Sonora Modrlil ISO. S55. e0, $73, $100, 135, S1S0. til!,, gJOO, $250, S37S, 11000 raBll2LvvlET BsKtfftrtsLf pnora $fjonograpij &ales .Company, 3tac. Oeorge E, Ilrlghton, President 1311 Walnut Street, Philadelphia Sonora Ii licenced and operate under BASIC PATENTS of the phonograph Industry ', rL3BtfJiC ," V ,AaST!fNsVigfj ? T' . :n.T" nQBM -r Tar ir t mi.wlmRil m: n iMajRli.jntLr it- . ' Mill il aWIH I II Ii I SaWs'v KKJD. .1.. M aftj . , " '- fl"i .,tM rrpnm nr If ft, nn-.. I i.. ; ;:nThr."'ru "!? ." Mi,nt ten .,jt iviiuiii iw ine ounce. "ir'i ;". "h " u, '""""a for i,..,J """ --in J.snolln. two rrtt. rV0,r10,,c'rId, one rrl. - ""'" ",auo oiwnite xastllne, ,, Cold Feet What I; the cus of cold. ,,... . companled by cramps, after retlingM,,,' These chronic JAS D. conuiiions nro ceneroii,. n i result of tho absorption of toxin, from,;1 colon. 'ron Ut . autointoxication r,V i.""f, .u VII cmla. The Immediate cause Is a iLri'-A nnco of the asomotor Bystem th !. r,,it n it,. ni....i -: '. ,n ngtiir.ifl , Bed Wetting rieaje outline a ;tem of diet fee . girl, three eas old. xxho bj,. ill lor. hnhlt ,.. "-r?" 1 lltl!. bit Mr rcfrH,-,,,lmJ!i Meats of alt kinds should b 13x2 ' condiments Xothlnu Bhould he taken ifi" In txx o or three hours before eni ... ".''.: CcreaU should bo eaten rather sna,i,r f Potatoes nnd other egetable.s .v,,.i.r7' used Instead her vegetables ,h,S,' . uorn iinitau, jict alone H not ). V Si" "A competent ph5Slclan rtM5i: (Coryrlgbt) 1 r-z i tomorrows war Menu UHUAKrAST UJ Sliced Peaches Ith I)rv rw.o : Trench Toast c' II Cheese SoufTle Ilrown Bread Diced Arplo Gelatin DixNnn Tot lloast with Potatoes J Dinner Rolls OranEO Snerbcrt Hot T 1 Lettuce THE OgERFUL CMB Jweet corn 13 very' nice, "to eva.t . I like the rov,3 of kernels net. I t.lwiy.5 te.ke my bites the. szsr. And m?J:e my dinner like z. nme. RnC"M,t Q inCTtiiO &L Ml VI ') I I v: t: 1 vi , M 1' 1; , 1 4i PteseiW Fruitsjams and Jellies, added to other, foods make a delicious meal and ait ike cost of living NOW is the time for preserving SAVE THE FRUIT CROP "A Franklin Sugar for every use ' ' .Granulated, Dainty Lump. Powdered. Confectioners. Brown mA lui Sold in 1. 1 and 5 lb. carloni ad M L Z. 5, 10, Md',50 lb, ctto m -''-- - y ' -
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