MtlMitW0W't: Wffifahstf m&3 j'ty'ffi ')'!'''' K1itfl$:$" ' T"" . . r I 1 I. m i r ' ' - '..... l .,....,.. : . z I " w r m rf. , JN TO BE GOT OUT OF POVERTY DR. KELLOGG'S DAILY HEALTH TALKr-SMAKT fasuiuud ! u m ic A. & H t I' i i i ,V fr 4. it ' Pfr I r 1 i,f n? m r'A.C tli YOU OAT JOY H axtti An mtT ; uin, ur; rnni aw.1 feryday Experiences cause of Their Money m a Slant at the "Antis'" Propaganda OME ono has said that "It Isn't a dls- 'ivnita tn V. MM. 1... It ll.. 't? c i'uuj, uui n imgni as Tveu .. Which Bnnllmnnt In AMUnl n tlm.. -JiTt " " "- v"" " ""- " "I11C3 i!,rf:W?V thoo of us to whom the ever-steady f';ni.croa!le ln the " c- of J'- means more -,'jif?-Jnan t0 the man wno Is I'ayliR Ills ex- ;7M?-lncomo tax. 'ffiR Aon'1 'ou feet that, In spite of the SV ot l,ovcrt' " ' much moro "fun" $J? bo poor tnan not7 n you renlizo what gfSS ftmuent miss by never having to 'T -vfvn ahead lo 8ave ln order to buy nny i0'nr they may want? Wouldn't It tuke r.fwy lialf tl,c pleasure of obtaining. If St-Vou were Mmllnrlv n1nrl, ,'&?$: Thls rntlicr unique point of view wns -siviu uy a younK woman whom I knew at Lena time. As an only child sho had been vV,'?Btte(1 an' Pampered; let her but express ." ' . ""Bnipsi uesire for a thing and It was ii fiven her. Then her father died, nn,l ) thfi BUDDOSedlV lnrfr MtntA rlt..t...ll.4 .1- ; .-. ..... t,t,.Ul... ,4,, ,,,, 7l, MUJ1 to almost nothing. Instead of wearing nn axtiresnlnn nf uipniu'rui .Ani..ni t - , - . - """"i'i -iiHilUllUIl II 1114 M . remaining to the end of her davs one W, the 'shabby genteel," this girl to work. And was hnppy. went That fcmall weekly wage, she told me. j eemed lugger to her and was far moro precious than any of the checks with . M-hlch her father had presented her. She Ja'lrly reveled In the Joy of spending it judiciously -and In planning for each st)odest "spree." 1,-J sHUFKRAOISTS. nlso nntls. If von will. ' . WJ nttpnrlnt fy." ,.Mr' IIenry L- Stlmson wrote a tract for 4 xne nnil-suffraglsts two years ago ln Which he said: "Take, for example, that Basle fundamental ilntv nt v.,-.. .i.. vilving In n world still ruled In the last tvent by force the duty of preparation for self-defense. Partlrln.iiin,, i ... V I ..wi. in HIV ,V 9?cwion or such questions bv woman, whn 'j?J' not on'y wholly Ignorant of tho methods wiiorce out whoxe very naturo shrinks THE WOMAN'S EXCHANGE the paver o7u and Si w?".''."' t0 "''". ''fVrtment must be u-rittm on nnr side o enffmriTrirm-;..'., ,l""'rttood that the editor does no! ticcc.ism-fjj indome the E c Woks'- TU r ivimi C?i,,'n.v,lM?'.,!0,;.'',, nrtmcM should "be ...WremcJ t oiious. Till. iU).M..N'S I'..cil.N(ii:. Kvenlnu Ledger, Philadelphia. Pa. . . . TODAY'S i. itnai is tin. hrtt Wnj- to tauten rurtln up hfn clc.nlnc or to prtirnt tlirni from hlnwlna; ut of the nlndnw nt nlcht? X. How hnulil tnlilr llnrn he ilarnfd? 8. 'ht ran 1 unbutltutpd for it kitchen table When there l not mifllclent room for (be latter? VXSWEKS TO YESTERDAY'S INQUIRIES 1. To remove rilt ntatn from n n-l,U .lr,.. hold the apoU oier n uteamlnc kettle and when thorouchbr naturatrd drop lemon Juice dlrcrtlr n the ttaln. S. Hplnaclr, sreen peon, manhed potatoen, bolted I'itau. ' "r" iruiK urunn, irMn lima Man lir fnil "Prauiii may be tfrifd with roast r?"i nnrn. Dnat Mrrrenn nre maile in ti Inln n Ann window. The frnmo of the aern u f u-aa.i .nj It Mwre are two hlnee In the renter. The frame U f '$?Jrna w"h a rloel' oen chee.eclolh. In ?. IBia war freli nlr may enter. It nn i... - Fancy Sandwiches 'fP t fitor o H'oman'o Vaor: liwUL ?imTr'1"""' ,'? n" llritlon for (Baking- aeveral fancy nanJnlchpa nice for after noon tea. Cl.AMSB J. Triese sandwiches are all suitable for tea: Honey and nut sandwiches Shape and utter thin slices of white bread, spread lightly with honey, then with chopped nuts nd press together. Chocolate sandwiches Put two cupfuls yrr Into a saucepan, with two tablespoon tula flour, ono cupful milk, two tablespoon fu.!s syrup, pinch of cream of tartar, stir Constantly and when It bolls add the two tablespoonfuls grated chocolate and a lump fit butter. Uoll until the mixture forma a eoft ball when dropped into cold water, then remove from fire, add one teaspoonful va Blila and beat. When it thickens spread be tween thin rounds of cake. .Date and nut sandwiches Put one and a half cupfuls nut meats through a food chop- t . 'Mr Wltn ono and a half cucfuls stoned -j dates and enough thick cream to make It preadable, then butter thin slices of brown '' bread and BDread with tha mixture ,'t 1 Watercress and cheese Cut thin slices of 'ft fcrown bread and butter them, then spread y. w wiin ixcuii.iiu.iri cneese ana place a sprig .y waiBiHcsa uciween. . 1. 4 1 A 1 1 mm i i-Cr' fa tht Editor of Woman' Pa.j :jre C.peir Madam Bread mada with bran water - i",u -o ...y.n u. vtiuu iiimi iiiauv wnn piam ,-ftj., Water. Boll ono round of bran In about threo if. i 5u,r.u water on a alow fire thirty mlnulee. nI Strain and root in n. litbivnrm ,i... i-.. . :-- 'you would plain water with ycur ye'ait, aalt. JJ. i?tc. Made In thla way bread la far moro nutrl- i-rfi" ubui ana me loavea will no laraer. HiSchl (Mra.) C. M. n. Y Grease Spots on Hardwood Floor 'We tie Editor ot Woman a Paot: ... Y,a- tmjHnm T-aw. m. tall . .1.. l,l If.-(novo sreaie apota made on a parquet floor? 5t'?3l M".S I,. C KgT Jruo ine spots wun sort soap, tnen pour f?3lom alcohol onto them and lla-ht It. tnklnir 'Wpr6per precautions. After extinguishing JvVyi.r' ai.iw uuiiiiuiti. jivm kiJUio J3hl''tne Edttor of IVoman'a Pane? hear Madam 1 there any way of removing- a (..made by aulphurlo acid? J. T. 8 application of concentrated ammonia r.3iiMr, ecve. L :$k . Polish for Tan Shoes '3V- r f h Editor 'of TToman't Pagi: ear Maaam can you tell me how I ran a cordovan, ahnesl They are of a very dull . VTKU vviivM iiirjr iivq uorii aiunea. ' M. n. a. ta said the Inside of a banana peeling hi . over tan shoes win keep them- In fOBdltlon, others advocate, the use ot juice. ;polflh Is good: Two ounces soft' or Map, three ounces raw linseed oil. eei annatto solution (ln oil), three jr allow -wax, eight ounces gum tur L.''Dlisolva the' soap. In the water 'tAM the annatto: melt the wax In the Turpentine-ana gradually stir in the tlon, stirring until cold. A- - Restoring Ribbons Ufer.-o Woman'm Paoml nain muDona or waiiia ot aelicaia Dave Mcomt taoea ena aouea can losht ?'r. natural color or rhtnnj a If-dtalrtd by the application of u-acairM or tne application Buy a tub of ten-cent color-' In. orey-put a fewdropa' of the color In m ain in nu eooua until tne naairaa alned. raatheri ato can be colored iU- - . T. T. -ttari. T!'Grase From Stone A ir VAWeman' Foot: Do, tou know of war tn riu !"' V.OWfti otter rroea? I have uad ; H'.''fW.te b aufflcient, I &'& ' ' CAKOUT. . t". OTTT OT? TlPTMn ,:r DttSEKViJNiy muK: - the Well-to-'Do Miss Be Alice Duer Miller Takes Vyvettes A sort of helmet-sliapccl hat. with straw visor and strap, and ostrich plume sewed down tichtly nlontc the center of the hat from front to back. from the thought of It, cannot but bo a source of peril to the Oovortunent which permits It." "Yet, strange to say," writes Alice Duer Miller, In the New York Tribune, "tho lo crultlng record of the States, according to percentage of allotment tilled, shows u suffrage State In second place. And n suffrage State In third place. And in fourth place. And in fifth and sixth places. In fact, out of the twelve States which have so far done best In recruiting, ten are suffrage States. Whereas the last five on the lint are States In which (Jwcniment has been unweukened by the votes of women." INQUIRIES 1. What ran he iMed on the hiinil tn counter act the effect of hot, nonpy iVnicr? I)oe putllnc the hair stimulate lt cronth? S. Will lnham for utreet frock? be fafhlominle thU I. i fork 1 emplojed d'oemre. ulien r-atliiK nn hor . A man never ueura whlto .!, ,h, ..... ....v, l,l, KIOICH nre only nam nlth a oreea ault. Cray glovea are upproprliite for n iiitanar rnnr an.t aai...i a . ... . " i"-u irouKera, nicli are worn at an nftrrnoon neddlng. 3. The mother of the hrlde recelten the then greet the bridal party, Use for Hope Chest To ln Kdltor of lromnn'a Paoe- column whataLVc!! V" Wn'll' M"lnt In your Ka?f '- flmalllllnee -'.-. ""'"," ' O rkinl II' ner nd (a) Hnnn phAsto in.. ... i- . . ii -..v... iuij rtifuiij" m size. The Miiall ones are nbout thlrty-slx Inches in length, while tho largo ones take up as much room n a box couch. Cedar l the fa vorit wood, ns the .e.lar Keeps moth. nut are cedar lined, although thete are others of plnh, mahogany, walnut, -cherry m similar woods. The engaged girl usually keeps all of her household linens stored ii, a chest of this kind, i-heet.s. P0- case, towels centerpieces, etc. I am unable to furnish you with tho names of stores at which these chests can bo bought or tho prices of same, but as nil the stores keep them In stock you can easily obtain this In formation by telephoning or by a visit to one of them. .fcb)i.AJvr"lt,?rautch wlth your Plctu In the back would be a useful gift for your nance, in the navy, although If he Is an en listed man there may bo some rule against his wearing one. Many of tho men's special ty shops are showing sultablo presents' for tho man who Is going into tho army or navy. The young man could give you a locket, ft bracelet, a ring ,-r a brooch. Plans Elopement lo Maryland To the Kdilor of tromon'j Page: Dear Madam-1 am a young- a-lrl Muteen yean of age and deeply In lovo with a man f forty" J"1";- .lhl". mRn "'"l" me to elope to Mary land with him without my parents' consent and then ro to New Vork to live. At I love him erv ilearlv, do sou think the difference In as" would Interfere? IIIIOWN rJVIW. You would be making a grnve mistake In eloping with this man. who Is more than old enough to be your father, and. furthermore, you could not be married in Maryland un less you perjured yourself by declaring you were eighteen. , Request, for Poem To fne Editor of ll'omait'i Page: Dear Madam rieae publlah .the wordi of a poem entitled "Let It Pain" nhi the name of Ita author. Mr,.) C. II. Following nre three stanzas of the poem, the authorship of which Is unknown: lie not awlft to take offense, Let ll 'pail! Anger la a foe to aenie, I.et It paaal Tlrood not dally o'er a wrong Which will disappear ere longt Rather alng thla cheery eong. Let It paaa Let It pan! Strife rorrodea the pureat mind, Let It paai! A the unregarded wind, !,el It paaa I Any vulgar aouli that live . May condemn without reprieve, 'Tli the noble who forglvel - I.et It pain. Ut It paaat Echo hot an angry word, . T-et It paaif Think how often you have erred, Irft It paaa! Hlnce our Joya mutt paaa away I.Ike the dewdropa on the apray. Wherefore should our aorrowa stay? ' ,IjeVthem pass. Irft them pass! 1 ' 'Go, With Him to Theatre ' To tht'Kdltor'qf Woman's Pagtl Dear 'Madam t am' rlrl of twenty-five and hsve never been-to the theatre In the evening tone 'With a young 'man. A friend asked me racrmiy m vo, wn .mm next Weak. DO week. Do you inina i couii-- no inisr .Also. what should I wearf .. JAUU1IU.11, There(;"nb"reaonih14(r('of twenty five 'should not attend. Ofa' thgrtre -jvth 4 mant pr?vlded, ,pf coure,-he,f lt known. tqf her., .Many, pertotvVweajV :uU avenlnr. tqf her., 'area, to u . v,v ,,em,c, hui ni .linn lima nr tyWl emldreMjr irocK la perfeetlyrcor-1 '..M.M....H e. .t. I. .Va.A, ' PATSY KILDARE, OUTLAW By JUDD MORTIMER LEWIS XXXIV Mllklnf; Time ROWX)Y was anxious to bo gone whera he was going, for ho stood In the door looking out thtousli the Kctcen when 1 woke. 1 lay there for a long lime stretching nnd thinking what a good world this Is. Then I got up nnd kissed my father, who was asleep, where his face was not open. Then we went out and looked nt tho baby horse for a while nnd the mother let me rub her nose and 1 rubbed the baby horBo'a nose and the man who owned them came nnd looked over tho fence nt us and smiled nnd I smiled. He was wry friendly, so we tagged along when ho went away. Ho went Into his house, which wan small and not painted, nnd brought nut a pall and went to a shed and there was the cow that used to baxe tho bladder I wanted before I knew how to swim without it and there was n baby i-.ow. For ever thing and everybody on earth hut mn seenm to get what they want. I have been praying for a baby sister the longest time and haxen't got one yet. The man sat down nn a stool and put the pall under th- cow nnd made the milk come nut like- eicrythlng and I said, "How In tho world do you do that, mister?'' lie said. "Put your fare down close and I'll show you. So 1 did nnd he bent up one of tho handles and squirted milk Into my face and It made me so mad that I landed him a blani on the o.ir. lie fell otf the stool and the cow kicked him In the stuiumlck. Howdy anil I ran o'lt Into the toad nnd the man came after ns and we ran away nnd he ran, too. At llixt 1 thought he might catch us. but I soon found be could not run us fast as me, so I Just tan fast enough to keep him always reaching for mo nnd not getting mo, which encoiiiaged him to keep trying. Sn wo bad gone iUlto a way before he gave up and sat down by the sldo of the mail. Then Howdy and I went and sat down by the other side of the road. The man breathed awful hard nnd said "Why did you do that?" I said. "Why did you?" K"wd said nothing, but wagged his tall Tim man said, "I was Just having a little fun with you." and I said, "We wero Just having a little fun with you." So bo laughed and said, "All right. If you'll come back to the houso 1 will give you some milk to drink " I said, "All right." When I went to go with him ho got hold of my nrm and said, "Now I 'have got you If I should give you a good whipping, what then?" I said, ".Vothlng. only your baby cow and your baby horse would be orphans, for Howdy voiild eat you up " Ho looked at Howdy, who was walking stiff legged and growling down In his neck, and then the man let go and said, "You need n whipping, but It's nut my place to give it to ou." So I got the drink of milk nnd also somo sour milk with nutmeg nnd sugar In It and It was good Then Howdy nnd I went nut and had our swim and 1 turned over end ways once, all right, but could not do It again I walked on my hands about ten steps, too, which was doing pretty well. When it got good and dink we went home very happy and my father had left some money on Hie table and we got a can of peaches at the storo and somo pickles and cheese and an all day sucker. We kneeled down and I prayed, "liear mother, which art ln heaven, hollered be thy name. I am very happy and my skinned knee In almost well. 1 don't get lonesome any more, for there are so many places to go and things to do that I don't have time I hupposk you know everything and so you know whether June Is feeling bad. but If she Is don't you care, for the has got Jt coming to her. She listened to the mother of that mean kid and wouldn't listen tn me who am her friend. I will go out a.nd push his fnco again some time Just to show her. lie's as big as I am, so where was her kick? Please thank tlod for making me a good girl. Amen. (Copyright ) The IN-ur net iihentiiro of I'ntsy jfc hwe will !- In tomorrow livening la'.ger. IN THE MOMENT,S MODES One does not necessarily turn and stare at a street frock like this. One remembers it with pieasure able feelings. Therein lies the dif ference between the extreme and "good taste." This frock is of dark blue taffeta, that is to say, that tho underskirt, the straight little bodice, the long, narrow cuffs and the quaint ruffles of the overskirt are. The collar and sleeves and the overskirt itself are of sbft, dark blue georgette crepe. Ono of the department stores re cently exhibited a dress of this description for $15. Rye Bread One cupful scalded mlk, one cupful boll Ing water, one tablespoonful lard, one tablespoonful butter, one-third cupful brown sugar, one and one-quarter teaspoonful salt, one-quarter yeast cake dissolved ln one quarter cupful lukewarm water, three cup f uls flour, rye meal. -To milk and water add lard, butter, sugar and salt; when luke warm add dissolved yeast cake, flour, and beat thoroughly, cover and let rise until light. Add rye meal until dough Is stiff enough to knead ; knead thoroughly, let rise, shape thto loaves, let rise again and bake., Graham Bread This ds an old and successful rule for graham bread: Three pints graham flour, one, cupful yeast, two cupfuls sugar, one pint water, one teaspoonful aalt Let It rise aver night and mold up 'wltn white flopr. One cupful, molasses, maybe used Instead ot sugar. H preferred,!. After nut ting In the pans, the dough should he kept In a warm. place 'for half an hoar'or longer J a wafni.p ill l h II K I 'J HMTJaaHKWstSsSA ADVICE TO THE HOME-BUILDER . OF MODERATE MEANS By VICTOR EBERHAIID, R. A., B. Arch. yzv- Foundations! r J- so TIIK building of n hijme, though ever so humble. It Is of tho greatest Im portance that the owner become acquainted with the essential points of construction. While ihls may seem Impossible nt first glance, eftirr getting Into the study of it the home, builder can easily acquire a suillclent amount of knowledge to safeguard himself against serious errors. He will find that not alone will such study help him to obtain n better house, moro economically built, but It 'will render the building operation a very Interesting nnd absorbing undertaking. We will begin with the foundation: It Is certainly unnecessary to emphasize that a good foundation Is of primary Im portance. The quality of mortar used has us much to do with lasting power and sta bility of the walls as the brick or stone which holds It together. Tnder no condi tion should material excavated from the foundations be used for mortar, for the rea son that In ninety-nine cases out of a hun dred the earth coming out of an excavation contains n very large percentage of clay and only a very small amount of sand. Sand, being the essential factor In the com position of good mortar, Is thereby vir tually eliminated and replaced by clay or loam, which Is absolutely detrimental to masonry of nny kind, There nro n few cases ln some localities where sand Is found In suillclent quantities after going n certain depth. In most cases, however, what llttlo sand Is found Is mixed with clay. Therefore the safe procedure Is tn Insert In the specifications a clause stipulating that "no excavated material Is to be used on this building for any purpose." Whether of stone, brick or concrete, the foundation should bo of good material, which, ln tho long run, Is cheaper to both contractor and owner, for the reason that the better grndo of material Is always more cnslly applied by the contractor and cer tainly gives moro lasting results to tho owner. When the foundation Is of brick or stone, the owner should see that his mason builds under the wall a footing which should pro ject about six Inches beyond Its face. This Is Important and the extra tost Is almost nothing. If It Is built of the same material as that In the wall above. If a concrete footing Is used under a brick or stone wall, as Is very often done. It will cost quite a little extra nnd Is no better than ono of brick or stone. The excavation should Farmer Smith's Column HE TALKED TOO MUCH! My Dear Children The other day I was talking to a lot of young children trying my best to entertain them without making them laugh. Why? Ttlght In from, of me sat a little boy with his lips stuck together with court plaster. How sorry I was for him! If he laughed, I thought. It would hurt him ; so I was very careful, for I come very near knowing what will make little people laugh and what will not. After my talk I asked the teacher what was the matter with the little boy, and she said, "He talked too much, so I closed his mouth with court plaster." Your loving editor, a FARMER SMITH. STRANGE ADVENTURES OF BILLY BUMPUS VISITORS By Farmer Smith The morning after Billy Rumpus had been rudely thrown out of the tent he awoke with the sun shining In his eyes. Kverywhero he could see wagons and auto mobiles. "Ah!" be was thinking, "this is where I get something to eat without being bothered." Hilly walked around among the wagons, looking here and there for something to eat. Finally, when no one was looking, he climbed Into a 'wagon and- started eating tho seat. It was so Eoft and dainty, he wan thinking, when ha suddenly struck the springs underneath the leather. "I wonder what those bouncy things are," ho was thinking, as ho started to eat one of the springs. "Won't It be funny to have my dear little stomach filled with springs then what I eat will have a lovely time bouncing up and down. MY ! What a lot of peqple. I never bbw so many ln all my life. This really looks like war." Ullly had finished eating the seat and all the spring when he all nt once decided to take a walk, lte moved In and out among the visitors and how proudly he walked. Kvery now and then some one would say, "That's one of the mascots he goes with the army. They also 'have a parrot and a monkey, He la the cutest of them all." "I'm tickled to death to think there Is a monkey around this place. I am just the boy to go and hava some fun with him," mi-kiTH Superfluous Hair Remover Tha only treatment whleh will remove permanently all superfluous hair from the (ace, neck, arms or any part of the body, leaving- no mark or blemlah nn tha most dell rate skin. No electrlo ntsdla, burnlnr caustic or powdsre used. i Orl(lns,tsr. Sale .Owner an IWc. U. 8. Tat. Off. neea esviasTvir 09- ma. JBRl man DO MKhBHB Removes superfluous LSmW'Sr hair from or under tha aV arms. The new stria sHPiav jr iomdi make Ilila preua- P Y ration Indispensable, ' 7 T-V Sold br Oood Drnc and rJWvTf Department Htores. "" aKsHsi"' or - LwxG -zoom foKj: & always) be dug a foot beyond the wall line so that the wall on the outside can bo pargeted below the grade line by tho mason as the wall Is built. The mason charges llttlo or nothing for this and It trteans that the entire wall under the grade Is coated over to a faltly even surface with cement. This prevents surface wnter from soaking through the wall Into the basement. Tliete Is always danger of this no matter how high and dry the ground may be. In many cases the mason will ndvlso that .the In side walls of thn basement be cemented. This makes n very good finish, but Is expen sive and Is very often resetted to to cover a bad Job of masonry. A less expensive method Is to point up the Insldo of the wall as It Is built This makes a neat finish. If a light effrrt Is desired the vvnlls can be whitewashed l'HIIIA' - '""" Questions and Answers Which Is more expensive for Inside woodwork, n kooJ wood stslri or white enamel? I.. It. n. Pine wood with n good white enamel finish Is more expensive than Is chestnut wood stained. The latter gives a hardwood finish nnd has a beautiful grain. Pino or cypress looks very well when stained and costs much less than chestnut. Stained wood for interior finish Is moro practical than white and loolts more comfortable. What mixture should be used to make a irood cement walk' J. W. H I'se one part Portland cement, two and one-half parts of sand and five parts of crushed stone for undercoat. This should not be less than three Inches thick. Make the top coat one Inch thick with one part of cement to two parts of sand. There should be twelve Inches of cinders under the concrete. I'nlcss this Is done, the underlying ground will freeze and force the concrete up. Is It possible to tint or color plaster walls satisfactorily? 1:. M It It Is Impractical to put coloring in the plaster before It Is applied. The walls are best tinted with water color nfter bolng finished. Various good effects can thus bo obtained and the cost Is only from $3 to $5 for a room, according to Its size, (Copyright.) thought Rllly. At that moment ho ran Into a tent pole and It bounced his stomach so that he Jumped a foot Into the air. "Carrying springs Isn't much fpn." he was thinking when he camo to where tho horses were. "Hay for lnlno!" ho ex claimed, as he started to eat, but un fortunately there was 11 soldier on guard and when he saw Billy eating the hay he gave him a blow In tho stomach which sent Billy over the tent. Tho springs, you see, had bounced him over tho tent and he lay on the ground very still, until ho heard a volco speaking near his ear. "I know what It feels like to fly In the air," he was saying an he trotted off ln the direction of the grounds where target prac tlces wero held. THE .CHEERFUL CHERUB I wont let frief enijolf my soul For time is fc.ll nice. , Free, tomorrows; And so I'll jujt be. 5tron6 fcnd Tart-ve And jhow lrr. worthy of my sorrows. UtniwuhaVtub lul of clothti (or you-FREE-Juit to ihow you bow Impla uidttiy It It with APEX. Say good-bye to Irksome washdays-good-bye to the rub and scrub. Do yoiirs electrically with APEX. No work; no wear. No rubbing clothes to shreds 'gainst a washboard 1 no boiling to rot the fabrics. Tbe APEX Electric Washer Ii the natural-vacuum suction washer. It draws watertb rough end through the clothes, dislodg ing every particle of dirt. Cleans dainty lares nd heavy blankets ; cleans collars and culfi and slirt bottoms. The wringer swings to any angle. If your local electrlo supply dealer has not APEX, write, call or 'phone Walnut 880 for booklet-or better. 1st us tend APEX to joar home to wash a lubtul ol clothes (or .ou. No obilgauou. Price 171. Terms to suit rourconvsnloncs. ELLIOTT-LEWIS ELECTRICAL CO., la. Sola Distributor 1017-19-21 Race Street Alio on Exhibition anaf 5af at Central Electrlo ft, Lock Co.. It N. llth Bit llosklns' Gift Shop. OOt Chestnut Btreetl L. C. Bluniln ft Co., 8 B. lth Btreett Jas. A. Cumnslois ft Bens, 4540 jTraakforcl A. Modern Electrlo tshao, 4111 Nerth ro4 at, - - ! & THE GOOD HEALTH QUESTION BOX nv .TOHN HARVEY KELLOGG, M. D., LL. D. , , ,.. ...i... rwMr Krlloaa In aniicer medicine. uMrtg for ailments rtq (rmtricient liiilk THH alimentary canal of man, while not so long In proportion to his slzo ns that of the herbivorous animals Is much larger and longer than In nnlmals which nre In tended to feed upon a flesh diet, The human Intestine Is approximately ten times the length of the brfdy, that Is. of the trunk, which Is approximately half the height. The colon Is sacculated like the colon of herbivorous animals, and like that of the higher apes. Indicating tho adaptation of the Intestines to bulky food. Fresh vege tables of all wholesome sorts are highly essential to give the food the necessary bulk required to stlmulato the Intestines to activity, A diet of bread and meat leaves almost no residue nt all In tho In. tcstlncs. Ft ults and fresh uncooked vegetables are used far less than they should bo by tho majority of people, especially by the poor. The Itusslnn peasant avoids constipation by the umj ot sauer-kraut. which Fcrvos him tho same purposo as the products of the "silo" do the farmer's cattle. Vegetables, especially stub vegetables ns carrots, turnips, beets, parsnips, lettuce, cabbage and spinach, contain a large amount of cellulose, which Is not readily digestible by tho human digestive organs. This cellulose Is highly Important to make the. nutritive elements of the food less con centrated and to furnish to the Intestines tho necessary stimulus to cause them to move the food and food residues along at a proper rate. Nearly all fruits and most vegetables, especially thst curious vegetable fruit, the tomato, contain organic acids citric, malic and tartaric. Thn free use of foods con talnlng thoo nclds is as wholesome for man ns for other fruglvorous nnlmals. Their laxative effect Is essential to main tain a healthy colon. Haby Cries When Lifted Why does my bnby cry when I lift him? MHS. 11. N. C. ou probably hurt him by not lifting him properly. In lifting a baby, grasp tho cloth ing Just below the feet with your right hand, .slip the left hand under the body from below upward until tho head la reached, supporting with tho hand and lifting the child on the left arm. Hemorrhage How may hemorrhage be controlled? W. E. W. The principal means for nrrestlng a hemorrhage nre pressure, Ice or hot water, or tho ligature. Tho means to be employed vary according to the part ot tho bodv In which tho hemorrhage occurs. Throbbing in the Head ,,-uh", '',!!; r;m"1-.for throhblnc In the head, with a feeling of brrathlcssness? T.' II. J. Tho diet should be regulated to Includs fruits and bulky vegetables principally, nnd P: ,"''-''''' '''i V Dress Your Kitchen in Summer Garb LI; Why not equip your kitchen for hot- ' III weather comfort as logically as you ii ! ll dress yourself? . ' j 1 he r or tune Gas Range j!j7' Puts the heat where you want it I j and keeps your kitchen cool. Quicker, I lj jjj cheaper, cleaner and more efficient III. than coal and a hot-weather necessity IT 'or con,fort. Ill ' Fortune Gas Ranges arc recommend- t! !! 1 cd and sold at all offices of the United II j s. Gas Improvement Co. and arc always II j moderate in cost. ' J I TVsV I jl . Vv Thomas, Roberts, Stevenson Co. A I i V SvX?? Philadelphia, Pa. A l! n I x Vc I . H Ml I j Ii XCVV vka''gTrs InBsMHl yV I "Look or the word HjjaJir ui Ti ( y Fortune on the Range lBH JBIIi J I you buy." Jt meant "gas ifflHfaflMMflKl1 7" ll ' ' range satisfaction." M 9iHHflHHH! IV 1 . I illiilllllplllilifti I I A "" which fits IP III I M I ' IP ' I eT,ry "la'rement ivjl . u IfS!SB!!!!a!aaa5HSSHHHSSHHH Just out TJERE'S a book to live with-tohave by you-to keeD and the impulse behind the laughter. power, You may not be a DouelWa Fairbanks after you Have read hie book, but you will be a better, more successful and infinitely more joyous you. oumjcbshu This ti the big non You.need it! All bookstores BRITTON PUBLISHING COMPANY, NJSW YORK " U right now anryfkUtfwWffit$,t,tto, , X' In this spaceVltl dMv olee arfidee on preventive surafcnl treatment or driio. the bowels should tie maae to move several times dally. The bulky vegetables should Include celery, lettuce, spinach, cabbage, etc. Bran Is especially useful to furnish bulk and to stimulate the nctlvlty of tha bowels. Possibly you may bo suffering from high blood pressure, Consult a competent physician. Correct Weight What l considered thn correct weliht for a man six feet tall? o. n. C. According to the best tables, a man six feet tall should weigh 179 pounds. fiuttcrvvlth streaks and specks is dear nt any price. It was spoiled in the making. MERIDALE BUTTER r is never mottled or streaked; never wet, Garlicky or ill-flavored. It is always the same all the year round and always uncom monly good. It is worth the slightly higher price to know the sort of butter you are getting, the place where it is made, the men who make it nnd the conditions which make possible the production of this uncommonly-good butter. If you want tho best, buy Mcridale, It is never reprinted, but comes to you direct from Mcridale Farms in our own dust-and-odor-proof, alr-and-water-tight Mcrifoil wrapper. AYER & McKINNEY Me'rui.?.?" PhlUdelphl. Dell Phone. Mirket 3711 Keystone Phone, Main 17SJ Look for the "Mertfoll" wrapptr-alr-titht, dust- and odor-pmofat your sneers. fw ill Laugh and Live By Douglas Fairbanks - fiction book of 1917 Buy it ' 11.C it now! .00 net) V' orglna of tha Rain. 'ta ti) .iit -S5S S&JilKi j -J'MA rS i.Jtti - ,.. - ' VT - 1 . ..'. iz&&$m& .aV.'.M' .
Significant historical Pennsylvania newspapers