10—Lancaster Fawning, Saturday, October 2, 1965 For the Farm Wife and Family By Mrs. Richard C. Spence, Food Editor LUNCH BOX MAGIC A packed school lunch can offer as much excitement as a picnic basket. Home makers can stimulate appetites with a lunch box packed with the variety of taste-tantaliz ing and nutritious foods a picnic offers. The noon meal should include one-third of the essential nutrients for the day. For the school child, follow the pattern set by the school lunch program. Include a two ounce serving from the meat group such as meat, fish, poultry, cheese or peanut butter. Use a serving of bread, spread with butter or margarine, and three-fourths cup vege table or fruit. Include a pint thermos of milk if it cannot be bought at school. You can vary the menu but keep the combinations simple to please pineapple, thin slices of on young appetites, in general, ion and slices of wel-fdramed avoid bulky sandwiches and .beet pickles, tomato slices, heavy foods. Be sure to keep ,cabbage slaw or combined on rn mind the likes and dis- i on> itom'ato 'and cucumber likes of the person eating the slices Add the lettuce and Jfunoh. On the other hland, an salad to the sandwich at mdal oacasdonal surprise in the time. Another novel salad lunch box wirll usually be sandwich idea - uses split well-received'. -ru— —- Peanut bultter is l an old fa vorite standHby For a flavor ful surprise, add sharp Amer iclan cheese, nunced h'am and pickle relish, or chopped bacon and apple, grated car rot and ransins or chopped figs and dates. , >Slip a salad into a sand wich Make any type of meat sandwich on any kind of ibread In a plastic bag, put two lettuce leaves with a sal ad filling between them Use slices of welhdrained canned QUIET... ECONOMICAL! Texaco Fuel Chief Oil Burner •with the new exclusive Jet Flame Booster. This may be the time to think about re placing your old burner with a brand-new, high-efficiency burner from Texaco. Ideal for use with'warm air, hot water, orsteam-heatingsystems Con tains the latest research devel opment, Texaco’s new Jet Flame Booste. —the scientifi cally designed end cone and Stabilizer that provides the most heat from the least fuel. We also carry the complete line of Texaco Fuel Chief fur 'naces and hot-water heaters— plus Texaco Fuel Chief Heat ing Oil, the best your money ‘can buy. We pride ourselves •on giving top service in this 'area. Give us a call. fFuelChfef) loaHunM equipment! We Give S*H Green Stamjia Garber Oil Co. Distributor Texaco Fuel Chief Heating Oil 105 Fairview St. MOUNT JOY, PA. Ph. 653-2021 moms®. WHY BANK BY MAIL? Weather - Wise • • • • Time • Wise •••••• Convenience -Wise • • < So • • • If you feel rushed, let us help you*** Start banking by mail now. BANK HOURS; Main Office and Millersville Branch: Mon. thru Thurs. 9 a.m. to 3 p.m.; Fri. 9 a.m. to 6 p.m. Lititz Branch: Mon. thru Fri. 8 a.m. to 2 p.m.; Fri. 5 p.m. to 7:30 p.m. All Drive In Windows and Walk Up Window Open Until 6 P.M. Monday through Friday. FREE PARKING at places listed below. Bring parting ticket to Bank for validation. Grant Street Parking Lot 48 W. Grant St. Watt & Shand Parking Garage Swan Parking Lot Vine i Queen Sts. Stoner Parking Lot Corner Vine & Queen Sts. Lancaster from Center Square since 1889” MILLERSVILLE BRANCH 302 N. George St. LITITZ SPRINGS BRANCH Bro.ul prA Sts., Lititz Maximum Insurance $lO,■T'.') „ 'or Member Federal Deposit lie i ' >non SPENCE you can’t beat it. it takes only seconds to fill in the form. it's convenient for every* one • • • we supply the forms and send you all re ceipts by return mall Any Buhrman Parking Lot Kendig Parking Lot 36 S. Queen St. Hager’s frankfurter buns. Overlap two or three slices of meat to eov ei* the bun surface. • Put a linlad' mixture on the meat, roll the meat over the salad and fasten the bun together with picks, if necessary. Sal ad fillings include combined cottage cheese, celery, radish es. and parsley, or combined .chopped hard cooked egg, chopped ripe or stuffed olives, .pickle relish and prepared (mustard. i Use crunchy finger foods for lunch Try celery, radish es, carrot slices, unpeeled cu cumber slices, turnip sticks or 'a cauliflower floweret. (Stuff a piece of celery with ■cheese or spread cheese or peanut butter between apple slices. For desserts, use cupcakes, .fruit turnovers or, for a sur prise, custards Varied with Co conut, fruit, chocolate or but terscotch sauce in the bottom of the custard cup. Put pie filling in a plastic dish and top with a slice of baked pas try or a slice of pound cake. Thli's hearty soup, served with oyster crackers, will be a welcome lunch box surprise for any growung boy or girl. HOT *N HEARTY SOUP 1 (l-ipound, 4-iounce) can minestrone soup Va pound ground beef 3 tablespoons grated Parme- san cheese Combine soup and ground beef, stirring to break meat into small pieces. Bring to a boil; simmer until meat is cooked. Add cheese; stir and cook 1 minute. For lunch box, pour into a wide mouth ther mos. Makes 2 'o 3 servings. Everyone loves a surprise, and this Deviled Ham-Pine apple Sandwich proves the point. The combination intro duces a'pleasant change, with just the right sparkle of horseradish and chopped cel ery for “crunch.” Spread the devilled Warn mixture on ham burger buns. Pack lettuce leaves separately. Also in clude favorite finger foods— cucumber strips, radishes, shoestring potatoes and oat meal-raisin cookies. Milk car ried in a thermos or pur chased at school completes 'this nutritious meal. DEVILED HAM PINEAPPLE SANDWICH 1 can (4 Vz ounces) deviled Warn 1< can (8% ounces) crushed pineapnle, drained Vz ouip chopped celery D. C. Doctor of Chiropractic LANCASTER COUNTY CHIROPRACTIC SOCIETY Conestoga Emergency Fund Non-Profit Benefit Fund Established 1951 Pays Death Benefit - $1,000.00 Assessment per death $l.lO per subscriber. THIS NEW ENROLLMENT, the first since 1958, is limit ed to all persons in good health up to age 62. HOW TO ENROLL Send this ad with your name, address and age to CONESTOGA EMERGENCY FUND, R. D. #6, Box 320, Lancaster, Pa. 11603. Complete infor mation and applications cards will be sent to you. ACT TODAY DON’T LET YOUR FAMILY REGRET YOUR DELAY teaspoons prepared horse atedlsh (hamburger bunls, sipliit Butter or margarine. sof tened Lettuce In small mixing bowl com bine deviled ham, pineapple, celery and honsenadLsh.(S(pread top and bottom halves of bums with butter Or margarine. Pla°e 1 lettuce leaf on bot tom half of each bum; spread deviled ham mixture o* bun. tops Close andwiches. This sandwich includes “grow” and “glow” for good health. Hidden Gold Peanut Butter Sandwich combines popular peanut butter with grated carrot. A subtle touch of spicy nutmeg adds flavor, amd im'ayonmause or Salad dressing - n the mixture makes for smooth spreading. Stpread on bread slices. TuCk lefttoce, wrapped in plastic wrap, in to the lunch box, too, for your youngster to add %o the (Continued,'on Pago 1H
Significant historical Pennsylvania newspapers