10—Lancaster Fawning, Saturday, October 2, 1965
For the
Farm Wife and Family
By Mrs. Richard C. Spence, Food Editor
LUNCH BOX MAGIC
A packed school lunch can offer as
much excitement as a picnic basket. Home
makers can stimulate appetites with a lunch
box packed with the variety of taste-tantaliz
ing and nutritious foods a picnic offers.
The noon meal should include one-third
of the essential nutrients for the day. For
the school child, follow the pattern set by
the school lunch program. Include a two
ounce serving from the meat group such as
meat, fish, poultry, cheese or peanut butter.
Use a serving of bread, spread with butter
or margarine, and three-fourths cup vege
table or fruit. Include a pint thermos of milk
if it cannot be bought at school.
You can vary the menu but keep the
combinations simple to please pineapple, thin slices of on
young appetites, in general, ion and slices of wel-fdramed
avoid bulky sandwiches and .beet pickles, tomato slices,
heavy foods. Be sure to keep ,cabbage slaw or combined on
rn mind the likes and dis- i on> itom'ato 'and cucumber
likes of the person eating the slices Add the lettuce and
Jfunoh. On the other hland, an salad to the sandwich at mdal
oacasdonal surprise in the time. Another novel salad
lunch box wirll usually be sandwich idea - uses split
well-received'. -ru— —-
Peanut bultter is l an old fa
vorite standHby For a flavor
ful surprise, add sharp Amer
iclan cheese, nunced h'am and
pickle relish, or chopped
bacon and apple, grated car
rot and ransins or chopped
figs and dates.
, >Slip a salad into a sand
wich Make any type of meat
sandwich on any kind of
ibread In a plastic bag, put
two lettuce leaves with a sal
ad filling between them Use
slices of welhdrained canned
QUIET...
ECONOMICAL!
Texaco Fuel Chief
Oil Burner
•with the new exclusive Jet
Flame Booster. This may be
the time to think about re
placing your old burner with
a brand-new, high-efficiency
burner from Texaco. Ideal for
use with'warm air, hot water,
orsteam-heatingsystems Con
tains the latest research devel
opment, Texaco’s new Jet
Flame Booste. —the scientifi
cally designed end cone and
Stabilizer that provides the
most heat from the least fuel.
We also carry the complete
line of Texaco Fuel Chief fur
'naces and hot-water heaters—
plus Texaco Fuel Chief Heat
ing Oil, the best your money
‘can buy. We pride ourselves
•on giving top service in this
'area. Give us a call.
fFuelChfef)
loaHunM equipment!
We Give S*H
Green Stamjia
Garber Oil Co.
Distributor
Texaco Fuel Chief
Heating Oil
105 Fairview St.
MOUNT JOY, PA.
Ph. 653-2021
moms®.
WHY
BANK
BY
MAIL?
Weather - Wise • • • •
Time • Wise ••••••
Convenience -Wise • •
<
So • • • If you feel rushed, let us help you***
Start banking by mail now.
BANK HOURS; Main Office and Millersville Branch:
Mon. thru Thurs. 9 a.m. to 3 p.m.; Fri. 9 a.m. to 6 p.m.
Lititz Branch: Mon. thru Fri. 8 a.m. to 2 p.m.;
Fri. 5 p.m. to 7:30 p.m.
All Drive In Windows and Walk Up Window
Open Until 6 P.M. Monday through Friday.
FREE PARKING at places listed below.
Bring parting ticket to Bank for validation.
Grant Street Parking Lot 48 W. Grant St.
Watt & Shand Parking Garage
Swan Parking Lot Vine i Queen Sts.
Stoner Parking Lot Corner Vine & Queen Sts.
Lancaster from Center Square since 1889”
MILLERSVILLE BRANCH 302 N. George St.
LITITZ SPRINGS BRANCH Bro.ul prA Sts., Lititz
Maximum Insurance $lO,■T'.') „ 'or
Member Federal Deposit lie i ' >non
SPENCE
you can’t beat it.
it takes only seconds to fill
in the form.
it's convenient for every*
one • • • we supply the
forms and send you all re
ceipts by return mall
Any Buhrman Parking Lot
Kendig Parking Lot 36 S. Queen St.
Hager’s
frankfurter buns. Overlap two
or three slices of meat to eov
ei* the bun surface. • Put a
linlad' mixture on the meat,
roll the meat over the salad
and fasten the bun together
with picks, if necessary. Sal
ad fillings include combined
cottage cheese, celery, radish
es. and parsley, or combined
.chopped hard cooked egg,
chopped ripe or stuffed olives,
.pickle relish and prepared
(mustard.
i Use crunchy finger foods
for lunch Try celery, radish
es, carrot slices, unpeeled cu
cumber slices, turnip sticks
or 'a cauliflower floweret.
(Stuff a piece of celery with
■cheese or spread cheese or
peanut butter between apple
slices.
For desserts, use cupcakes,
.fruit turnovers or, for a sur
prise, custards Varied with Co
conut, fruit, chocolate or but
terscotch sauce in the bottom
of the custard cup. Put pie
filling in a plastic dish and
top with a slice of baked pas
try or a slice of pound cake.
Thli's hearty soup, served
with oyster crackers, will be
a welcome lunch box surprise
for any growung boy or girl.
HOT *N HEARTY SOUP
1 (l-ipound, 4-iounce) can
minestrone soup
Va pound ground beef
3 tablespoons grated Parme-
san cheese
Combine soup and ground
beef, stirring to break meat
into small pieces. Bring to a
boil; simmer until meat is
cooked. Add cheese; stir and
cook 1 minute. For lunch box,
pour into a wide mouth ther
mos. Makes 2 'o 3 servings.
Everyone loves a surprise,
and this Deviled Ham-Pine
apple Sandwich proves the
point. The combination intro
duces a'pleasant change, with
just the right sparkle of
horseradish and chopped cel
ery for “crunch.” Spread the
devilled Warn mixture on ham
burger buns. Pack lettuce
leaves separately. Also in
clude favorite finger foods—
cucumber strips, radishes,
shoestring potatoes and oat
meal-raisin cookies. Milk car
ried in a thermos or pur
chased at school completes
'this nutritious meal.
DEVILED HAM
PINEAPPLE SANDWICH
1 can (4 Vz ounces) deviled
Warn
1< can (8% ounces) crushed
pineapnle, drained
Vz ouip chopped celery
D. C. Doctor
of Chiropractic
LANCASTER COUNTY
CHIROPRACTIC SOCIETY
Conestoga Emergency Fund
Non-Profit Benefit Fund Established 1951
Pays Death Benefit - $1,000.00
Assessment per death $l.lO per subscriber.
THIS NEW ENROLLMENT, the first since 1958, is limit
ed to all persons in good health up to age 62.
HOW TO ENROLL Send this ad with your name,
address and age to CONESTOGA EMERGENCY FUND,
R. D. #6, Box 320, Lancaster, Pa. 11603. Complete infor
mation and applications cards will be sent to you.
ACT TODAY
DON’T LET YOUR FAMILY REGRET YOUR DELAY
teaspoons prepared horse
atedlsh
(hamburger bunls, sipliit
Butter or margarine. sof
tened
Lettuce
In small mixing bowl com
bine deviled ham, pineapple,
celery and honsenadLsh.(S(pread
top and bottom halves of bums
with butter Or margarine.
Pla°e 1 lettuce leaf on bot
tom half of each bum; spread
deviled ham mixture o* bun.
tops Close andwiches.
This sandwich includes
“grow” and “glow” for good
health. Hidden Gold Peanut
Butter Sandwich combines
popular peanut butter with
grated carrot. A subtle touch
of spicy nutmeg adds flavor,
amd im'ayonmause or Salad
dressing - n the mixture makes
for smooth spreading. Stpread
on bread slices. TuCk lefttoce,
wrapped in plastic wrap, in
to the lunch box, too, for
your youngster to add %o the
(Continued,'on Pago 1H