BS 0 0 Oe SN Oe ie Se B.S Os Bn Bn Ba i a. alba. ale. WEDNESDAY, MAY 3, 1072 , Staten steostsoste shes che stots stabs tse Pa LT EY ~ { Devise Teens | Weight Ideals | | ! { £ t. A A simple method for com- puting the ideal weight for teenage boys and girls has been devised and explained in detail by Dr. Irvin Max- well Stillman and Samm Sin- Clair Baker in their new pa- perback book, “The Doctor's Quick Teenage Diet.” Dr. Stillman and Mr. Bak- er worked out this formula in their new book for computing the ideal teenage male’s weight: “Start with 100 pounds for five feet of height and then add five pounds for each inch of height over five feet. The A baby in her arms, a gift of school artwork, { | { ! { 1 result is what I call ‘average’ 4 { { { { { { ! i a big good-night kiss , . . these are a Mother's daily rewards for her devotion. Once (8 year, a day honors her, too, and you want to do the very most on this day to show your love and appreciation, Hallmark Mother's Day cards express your sentiments perfectly, to 'your Mom, and to other special persons who deserve your attention on this day. Select an imaginative design from our complete selection for your Mother's Day tribute, SLOAN'S PHARMACY EAST MAIN STREET MOUNT Joy PLENTY OF FREE PARKING IN REAR OF STORE weight. However, ‘ideal’ weight would be calculated by deducting one pound for every year between your age and 25. “For example, a 17-year-old boy of 5-10 would have an average weight of 150 pounds and an ideal weight of 142,” according to Stillman, “The Doctor’s Quick Teen- age Diet” book’s formula for girls is as follows: “Start with 100 pounds for the first five feet in height, then add 3'2 tracting one pound for each should be taken as a guide. times each pound of total USE CAUTION pounds per inch. A girl 54 year under 25.” As for maintaining ideal body weight. For boys, Dr. WITH ELECTRIC and 17 years of age would Dr. Stillman cautions, of weight, “The Doctor’s Quick Stillman suggests a formula HAIR DRYERS have an average weight of course, that these figures will Teenage Diet” book recom- of 13 times the number of 114 pounds, but an ideal vary for individuals, depend- mends that girls restrict their pounds of total weight for a = Wearing portable electric weight of 106 pounds, sub- ing upon bone structure, and daily caloric intake to twelve maintenance caloric count. hood-type hair dryers while a a el ’ . et — taking a bath or shower or doing the laundry or dishes could cause a big shock — literalily—acording to Exten- sion home management spec- ialists at Pennsylvania State university. : There is great danger of #4 clectrical shock if a hair dry M8 er should come in contact 7] Wilh water. And it would be a very easy for a dryer to be PRINS I 000. . misemessy feet § 08 SRE Cg? | iy PPG A GE ~~ ~~ TP GSP -v — 5 J } } } } } } } } S & H GREEN STAMPS CASH AND CARRY ONLY Located on Rt. 72—1 Mile N. of East Petersburg FREE PARKING Phone 898 0041 NEW SPRING HOURS: Mon., Wed. & Thurs. to 6 p.m. Tues. & Fri. 10 9 p.m, 4 Saturday to 5 p.m. T “| pulled accide ntally into the ; Closed Sunday wo tL or ae oiler ork : ; 4 tainers of water. 3 Pa’'s Nurserymen’s Assn, LOVELY Now that hair dryers are 3 ? available in forms that are i h d d d Roses! almost completely poriydle. R oaodacen rons, such as clipped to the waist, ONLY $2.19 or carried with a shoulder Azaleas, J strap, they are being used PER PACK under conditions which are probably the most hazardous ever. Keep bath and laundry rooms off limits to portable dryers at all times. Even though the hose between the Jap. Andromedas e. ~ Lots of Beautiful Buds! | POTTED ROSES y | As Low As ~< a i hood and unit may be elec- PICK UP A COUPON IN STORE FORA FREE TREE $2.59 trically insulated, an electric TO BE PLANTED BY THE U. S. FOREST SERVICE ALL GUARANTEED current can still pass through if it gets wet. A dryer equip- ped with a three-prong groun- ding plug is not complete in- surance against current leak- Ml age either, especially as the #8 unit gets older or after it has been once disassembled for repair. To be on the safe side; make yourself a rule; never wear your portable hair dry- er if there is a possibility that it may come in contact with water, the home man- agement specialists warn. TO GROW and BLOOM Green Survival Show! 15 - MINUTE SOUND - COLOR SHOWS AND TELLS WHAT YOU CAN DO — AT ROOTS Friday 7:30 p.m. green Saturday 11:00 a. m. survival Saturday 3:00 p.m. it begins with you PICK UP FREE BOOKLET 16 Kinds of Dutch Bulbs and Plants! ATDREE wif Be Sure To See Them! From 59¢ — $2.59 U CAN DO! Read the Classifieds SCOTT'S PLUS 2 a BONUS -— WEED AND FEED . I Sm Square Fi. $7.95 Friday & Saturday! 10m Square Ft. $14.95 TT Sr rr —— DOUBLE AMOUNT OF SheEy STAMPS BRING THIS COUPON AND | ON CASH & CARRY PURCHASES | GET A FREE MINISEED | | PACKAGE — VALUE 46c | Lovely Clematis — 5 colors for $2. 19 Seeds — Flower, Vegetable Perennial, Herb & Seed Large Potted Plants Strips, New Kys Pots & $6.95 EASY SLIPCOVERS Make vour own slipcovers and save money while using the fabric vou want. Pattern No. 1139 tells you how. Send 30 cents plus 10 cents for postage and handling to MARTHA MADISON (care of this newspaper), Morris Plains, N.J. 07950. Planting Mixtures for Seeds
Significant historical Pennsylvania newspapers