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Stress Good
Nutrition As
Defense Need
Today nutrition authorities ave
stressing the need for guarding the
national health in carrying on an
effective program of defense. In
calling attention to the impcertance
of proper food, it is pointed out that
a survey has revealed that approxi-
mately 45 million of our population
are living below the “safety line”
of what is considered an adequate
diet.
What factors ave essential in our
foods to assure that the diet fully
meets body needs? Protein is nec-
essary to build and repair body
tissue. There must be vitamins to
promote growth and protect Lealth,
and calories to supply heat and
energy. Minerals, nr as iron, cop-
per, phosphorus and calcium, are
needed to build blood, bones and
teeth.
Impertance of Iron
In considering the minerals
needed, medical “authorities _point
to the special importance of iron
as a blcod builder. It ranks first
among the nutritive elements in|
this respect.
The iron in the body of an aver-
age adult is only about the weight
of a penny, but this element is ‘vital
to health. Iron enters into the strue-
ture of every active body cell. Iron
is a constituent of the hemoglobin
or red pigment of the 25 trillion
or mone red bloed corpuscles, and
thus helps to carry oxygen to every
part of the body.
Foods rich in iron must be added
to the diet at six months or earlier
and continued throughout life, ac-
cording to nutrition authorities.
The adult require s at least 12 milli-
grams of iron daily
Iron Prevents Knotts
Iron Sources Shown in New Chart
IRON and COPPER
Fie RELATIVE AMOUNT of IRON
LIVER (beer oz Jr Eo mt it va van
HEART 3) doz O
Io Hrd EERIE
BEEF ?
VEAL
SE
GREENS easy hoz
aT
BEANS. PEAS. LENTILS Great OZ
oo ol
NOTE
Excellent Source of Copper
+ Contains Copper
O Copper cerient not determined
PS
IRON and ||
; DPE R i
deficiency is the principal cause of | of the Ac
anemia, was first advanced in 1889. tion, presents 2
In 1849, a serious form of anemia, information on the i
The penalty for an incuf Meient
iron =
as nutritional
ized by fatigue, dig
and other symptom
As early as 400 to 500 RC,
condition corresponding io ane
vas deseribed by Dar, the
Father of Medicine.
Itaiian, is given credit as
to discover iron in the blc
1747. 'The present view tha
hi ia
the
1 3
The Afisivs
At Florin For
Past Week
(From Page 1)
Sunday.
attended.
Mrs. Lillian
The meeting was largely
Mus.
George [oF 0780 and daughter.
Brenda *¥ea, spent Tuesday with
Mrs. Ross Ammon, at Gap.
Mr. and Mrs. Benjamin Fry and
sons, Junior and Dick, Ralph Mum-
per, Mary Funk, Mr. and Mrs.
George Mumper spent Sunday at
John Bender's at Milton Grove.
Mrs. C. A. Melhorn and
Hamilton and
Mr.
Mr. znd Mrs. Miller Wolgemuth
visited in York County on Sunday.
Mr. and Mrs. Walter Mateer, vis-
ited her parents in Perry County
over the week end.
Mr. ard Mrs. Harvey Lecdom and
son, Harvey, Mr. and Mrs. Stoll of
Camp Hill, Mr. Earl Leedom of
Mt. Joy, Mr. and Mrs. M. H. Wag-
enbach and Mr. Miles Leedom and
family of Tlizabethtown were Sun-
day callers of Mr. and Mrs. Harry
Leedom.
67th Anniversary
Wm. Dyer cele-
Mr. end Mrs,
brated their sixty-seventh wed-
ding anniversary.
Birthdays
Congratulations to Mr. Henry
Eichler and Mr. Harry Leedom who
celebrated their birthdays on
Wednesday. Mr. Eichler was 84,
and Mr. Leedom says he's not tellin’.
Lester H. Brenamen celebrated
his birthday today, (April 10th).
_ Easter Flowers
The Helping Hand Suaday School
lass of the United Brethren
Church will sell flower plants in
the Florin Hall on Friday and
Saturday, April 11th and 12th.
Missionary Meeting
On Tuesday evening, the Mis
sionary Society of the Florin U. B.
Church meet at the home of Mrs.
Lillian Hamilton.
Those present were: Mrs. Funk
Mrs, Clarence Nissly, Mary Bates,
Mrs. John Heisey, Mrs. Arthur
Braun, Mrs. Irvin Bishep, Mrs.
Nauman and children, Mrs. Jacob
Boyer, Mrs. Emma Keener, Mrs.
Stark, Mrs. Al Fike, Mrs. Mateer,
Mrs. Lizzie Kraybill, Mrs. Augus-
tus Shelter, Mrs. Park Shetter,
Mrs. Buckwalter and daughter.
Stella Haldeman, Ellen Jane Mus-~
selman, Mrs. Oscar Rider and
Mary Hamilton,
Miss Nancy Schule, daughter of
LIr. and Mrs. Adolph Schule, who
is a student of State Teachers Col-
lege West Chester, has returned
home for the Egcster vacation, which
began on Saturday, April 5th and
will end on Tuesday, April 15th.
Miss Schule is a Freshman stud-
ent, enrolled in the Elementary
Curriculum.
Miss Frances Fackler, daughter of
Mr. and Mrs. Fackler, Florin, who
is a student State Teachers Col-
yis a condi ton n known |
known as pernicious anemia, was | content of our com:
desericed. ih the year 1934, Drs. |iron of foods is heiter util
Minct, 1h and Whipple were | presence of small amo
awar a in medi -| per. Liver, which hea
ver | recognized as pre-emi
sof 1
Mu
fi { and Mrs.
| }' will has
{ the morning
Our Heartiest
SALUNGA
Congratulations
Mrs. Annie L. Peifer spent Satur- We want to congratulate each of
day and Sunday with Mr. and Mrs.| the following for having reached
Amos Longenecker and family, Eli-| another birthday:
zabethtown, R. April 15th
The “Wide Awake Class” of the! Mrs. C. Longenecker, N. Barbara
Methodist Sunday School was en- | Street.
tertained by their teacher, Mus. April 17th
Walter Peifer last Thursday even-| Dorothy Kaylor, W. Main St.
ing at her home. The following] Ruth Young, on Delta Street.
officers were elected: Pres. Carli Mrs. Samuel Young, Florin, Pa.
Way, V. Pres, Loretta Sweitzer,| Jerome Brubaker, town.
Sec, Walter Blessing, Treas., Paul] April 18th
Yackley. It was decided to hold] Robert Hostetter, Donegal Street.
the class meeting the first Thursday
of the month. Eunch was served.
Those present were: Orlean Bles-
sing, Carl Way, Jack Longenecker,] Mrs.
Paul Yackley, Walter Blessing.
Mr. and Mis. Edward Barto and! en ald Shectz, Main St
and Mr. and Mrs. Edwin Quinn of . Chester Ney, east of town.
{ Lancaster were the guests of Mr.
Valter Peifer eso Board
perty of the
sold
afternoon
April 19th
Quinton Amspacker,; Town.
April 21st
Sam Stayer, of Millersville, |
| formerly of town.
late Minnie
at public sale
by Harry
purchased
for $2,362.00.
(From page 1)
attendance and activity report of.
March and same was ordered filed.
He also presented the calendar
the opening of school and vacations
was
Esh-
by Mr.
end was
i {or
Amos Musser
The Bulletin, Mount Joy, Lancasier County, Pa., Thursday Morning, Aprd 10, 1941
|
Salunga | for the next school term and same
Easter program jn| was adopted.
at 9:30 o'clock. Each | The board decided to ask for |
{ class will take part. | supply bids at the May meeting;
and azreed to adopt Da ylight Sav-|
ing Time. |
On April 18th the Hyde Marion- |
|
|
|
The Methedist Church of
! ve an
|
A Gale eee
way to boost
by local news
There is no better
| your business than
f
{ paper advertisi ng. ettes will present “Jack and the
i Vv Ge Tor. i DS | Bean Stalk” in the high school
: er, pastor of St. | auditorium. This is a feature
Mic diag s Lutheran
cd,
church officiat- sponsored by the board for the en-|
i tertainment. of the children.
Tax Collector Metzler reported
$561.75 as collections during March. |
Mrs, Ni
Columbia
ssley iz a graduate of the |
High school and is em-
It’s Always |
FAIR WEATHER |
When You're Insured With
WM. YOUNG
PHONE 2405 — MARIETTA, PA.
| bright eon
: i a Toa tiren if the
Menghini an!
i
ian
l lege at West Chester, has
home for the Haster vacation.
Miss Fackler is a Senior, enrolled
in the Health Education "‘Curricu-
Jum. She has been very active in
camps activities and is a member
of the following: Glee Club, Wom-
Dormority Council, «Quad An-
gles, Advisory Board, Sports. Man-
ager of the Women's Athletic Asso-
ciation, Valykrie Club and the
Young Women's Christian Associa-
tion.
IRONVILLE
The Girl's Otterbein Guild of thef
United Brethren Church will meet
in the social room of the church en
Tuesday ecvening zt 7:30. The
president, Miss Frances Mummaw,
will k2 in charge of the program.
Th-~ Irenviile Junjor Sewing Club
met at the home cf Miss Jean Al-
Mcnday evening. The
councilor, Miss Carolyn Mummaw,
supervised the juniors during their
meeting.
The Loy:l Sons S. S. Class of
the United Brethren Church met
regular monthly the
home of Luther Ulrich.
dent, Kenneth Rettew,
charge the business meeting
The hosts, Jay Siegler and Harcld
lbright scrved refreshments to
the following: Paul Metzger, Luth-
er Ulrish, Kenneth and Wilbur Ret-
tew, Chester Albright,’ Melvin For-
noff, Glenn Kauffman, Benj. Haver-
stick, Jonas Eaby, George Roberts,
Andrew Musser, Donald Staley
and Richard Garber.
Miss Hazel Fornoff and Donzld
Staley, students at Lebanon Valley
Colicge, are <pendging their Easter
vacation with their parents.
Jacob Kauffman attended the Vet-
erans Association banquet in Phila-
delphia on Saturday.
A surprise party was held for
Mrs. Lloyd Kauffman in honor of
her birthday.
Holy Communion in the Iron-
ville U.'B. Church on Thursday
evening at 7:30 p. m.. Sunday ser-
session at
The presi-
in
in
was
of
’| vices, Sunday School at 9:30 @ m.
Easter Cantata at 7:30 p. m. by the
Church Choir.
7-A Class Pupils
(From Page 1)
where they “inked” slugs given to
them by the Linotype operators and
proofed them themselves.
The pupils who visited the plant
included Josephine Arndt, Esther
Weldon, Eugene - Brown, Leroy
Bates, Marion Bard, Paul Stoner,
Marion Brubaker, Charles Frey,
Albert Brown, Martha Gibbons,
Gloria Haines, Betty Hendrix,
JacquieLyn Hendrix, Margaret
Kramer, Eva Reigle, Richard
Mumper, Charles Groff, Henry Rice,
Dorothy ' Rentzel, * Betty Miller,
Robert Rye, Pearl Shickley, Bur-
ton Shupp, Romaine Skipper, Bern-
ard = Zimmerman, - Robert Wilson,
Shirley ‘Weber,’ and Harold Stark.
blecd-building iseds ployed in the office of the Mount
An average adul | Joy Paper ox conteany. My. iNise. After paying bills amounting to]
.| sured an ade ke i ar ©" 16136.09 the board adjourned. |
To ley a graduate of the Landisville :
egal emer
| foods are taken ea hool and Millersville
tings of mast (1
cach week); 1eg
n| vegetables; 2 serv
1 i: a teacher in|
ool, Rapho township,
at Centerville,
This Section S
Numerous
Weddings
Ada S. Cood
Herr, of Mr.
izabeth-
daughter
Mrs. Peris Herr,
1 of El
town, and Ailen Bate
of this place
were united in mariage Saturday
o
3 o'clock at the Cov-
wen church, Lan-
v. O. T. Ehrhart. |
s given In me arriage |
i afternoon at
ride wa
Merl J. Miller
Miss Ady 8 Good davz ter father and wore a blush pink |
Mr and Mrs. Clayton R. Good, of| > id carried sweet peas
3uinbridge, R. D. 1, and Merl J | A Revel April 10, Mw. and Mrs
Miller, son of Mr. and Mrs. Ji Sates will reside on Donegal stre
| Miller, of West Bainbridge street, | HHS bor
Elizabethtown, were married at 8| _ i
o'clock Thursday morning, April 3 |* rachael Rettew
by Bishop Noah Risser at hic home Bes ster E. Garber |
near Deodate. m of Miss Rachael)
The couple were attended by Miss daughier of Mr. and Mrs.
Florence Mili of ] Rettew, Manheim R. D. 2,
R. D. end Henry Stauffer, ] i r E. Garber, son of Mrs.
etta BR. D. | Grace Garbgr, Raecms, [
After the ceremony Myre, and Movs | 8&2 19 ‘clock tured
Miiler left on a wedding til) : cl n terian
Florida. On their return they Joy. The cz
reside in their apartment on W n performed by the Rev.
Bainbridge street, Elizabethtown C egelkon, D. D., Pas-
Lernera Birk in
Lercy Mi. Ni c
Mr. and , Charles Bir oi! © & Garber is a
Kinderhook, announce the morviags i ie of Mount Joy High School.
graduated from
nf their daughter, Leonora, was
M. Ni son of Mr, and’ - m High School, attend-
Scott of Landis x or Business College, and
which tcok plice Aust 10, 1943 } i office of the
! Ma The Rev, Miil ing Co., Rheems,
|
. Here's striking view of famous Randolph
WINGS OVER TEXAS .
Field, near San Antonio, Tex., figuratively and literally buzzing
with activity as 900 cadets of this “West Point Of The Air” sprout
wings for the Army Air Corps
closing service will be held and]
which includes a trumpet duet,
t vocal music by the Girl's Chorus |
and the benediction.
A Qe
Trinity Lutheran Church on Satur- |
2 day, April 26. We'll make you real |
hungry with the menu next week |
eet Ql
.. U. B. CHURCH NOTES
A SUNRISE SERVICE
AT DONEGAL CIIURCH
Something unusual in a Church |
Service will be the Sunrise Service!
at Donegal Preshyterian. Church,
Donegal Springs, . Sunday morning
at six o'clock.
The service will be opened by a|
trumpet duet outside the church. |
The program will then be rendered |
{indoors and includes singing by the |
Girl's Chorus and address by Dr.
Segelken. |
The audience will then proceed |
to the large spring there, where the |
You aie invited. |
A CHICKEN PATTIE SUPPER
Hold that appetite for a chicken |
to be given at the |
parish house here by the choir of
pattie supper
The public is cordially invited to!
an early morning Easter Service, to!
held at the Reservoir. The ser-
is being planned by the Inter- |
of the
he
Endeavor
Church.
United Brethren
Stimulate your brriness by adver- |
tising in the Bulletin.
Der Bes 1 Bre Bee den
TRADE NOW FOR A 1941
"Durand Candy
Beautifully Wrapped
EASTER BASKETS
$1.00
Containing Fine Assort-
ment of Chocolates ..
Qt. 4.1. 20020
y
7
pa | Jumbo Jelly Eggs
15¢ Ib.
Cocoanut
Cream Eggs Bo-$2.50
Cecoanut
Cream Rabbits 36 :
Easter Cards
Come in and look over our com-
plete line of HALLMARK cards.
TONY WONS READS THEM ON
THE RADIO
Sloan's Pharmacy
JOY THEATRE BLDG.
PHONE 80
Dr. R. M. Balde
| 85 E. Main St.
SIMON P. NISSLEY
MARY G. NISSLEY
FUNERAL DIRECTORS
Mount Joy, Pa.
OPTOMETRIST
MT. JG
PALMYRA, PA
Palmyra Bank Bal
Mon., Tues, Wed. a
9to 12 A. M. i
Me
Phone 8 ;
MOUNT JOY 3
85 East Main Street
Thur., 9:30-12:30--1:30-56:3
Sa¢, 1:30-5:30—6:30-7:30
S
: MACADAM “=
for Driveways, Garages & Walk
Phone: Res. 903R14 : 3
MOUNT JOY, PA. ~ Le
<9
WE HAVE..... © 5
QUALITY 5
M EATS :
KRALL'S Meat Market
‘West Main St., Mt. Joy
== &
Au
"CALLING All HEADS" =
In Need of Giamorizing Ws
Step Up To Greater Beauly
~—With A—
¥
Manicure
€ <r Finger Wave
—at the—
Modern Beauty Salon
229-M MOUNT JOY
-
Neth yo ag" of
fay
x id
Ly
LF
yt
GASOLINE [§
Joy
gale ae
Mount
TORFE
1
o old car.
Get more beauty, luxury and
e value in a New Pontiac.
fis
&
| HASSINGER & RISSER
120 SCUTH MARKET ST, ELIZABETHTOWN, PA.
Get "high allowance fer your
ARNOLD'S GARAGE
MAIN STREET, MAYTOWN, PA.
SERVICE
STATIONS
In Lancaster County
Columbia
318 Cherry 5t. t
Elizabetht t So
N oy Sis
Reute 230
jock enst of U. 5
open in November,
Ephrata
N. State
G Pine 5t5., U. 5. Route 2227
On U Paute 30 and 230
Lancaster
nce St, U.S, Route 222
Easter §
The De
a
Park for Two Hours FR
1op at
partment Store for the Thrifty
Next Door to the Court House
GARVIN’S are Open Satur-
Tort’s Parking Lot, 130 E. King St. day Night Until
EE at
Lancaster, Pa.
9 Q’clock
f Lancaster
N. Franklin St, Opp. AcCoskey H. 5,
open in November
Lancaster
Harrichurg Pike, U. 5
Opp. old fair grounds,
Lititz
Lincoln Ave. &r Asple St., two blocks
east of N. Broad 5t
Route 230,
Manheim
S. Hozel St
one block eas
rear U.S. Asbestos,
t of Route 72.
Mount joy
Mt. Joy St., West of Barbara,
one block north of Route 230.
Quarryville
W, State St, on U. 5. Route 222.
Schock Bil Co