" ‘o ‘3 «9 The Dallas Post Dallas, PA Wednesday, May 8, 1996 11 The following school lunch menus are for the week of May 9 - 15. All lunches include milk. . DALLAS SCHOOLS | THURSDAY - Chicken patty/ bun or turkey nuggets /roll, home- made vegetable soup/crackers, chilled pineapple. J." FRIDAY - Nachos w/meat- “cheese or turkey nuggets, rice, tossed salad, assorted fruit. "MONDAY - Chicken nuggets or ‘cheese steak/bun, buttered noodles, green beans, chilled peaches. TUESDAY - Hot ham-cheese or cheese steak /bun, homemade veg- etable soup/crackers, assorted fruit.™ "WEDNESDAY - B.B.Q.chicken “w/roll or cheese steak/bun, mashed potatoes/gravy, tender “peas, brownie. rt "LAKE-LEHMAN SCHOOLS THURSDAY - Hamburg gravy, mashed potatoes, honey glazed carrot. coins, dinner roll, cinna- mon sprinkle cake. FRIDAY - 5” round cheese pizza or peanut butter /jelly sandwich, “stuffed celery, pretzels, applesauce. MONDAY - Cheese steak hoagie, onion rings, seasoned green beans, peaches. TUESDAY - Chicken nuggets ‘w/bbg dip, mashed potatoes, gar- ‘den peas, dinner roll, butterscotch ‘pudding. ‘WEDNESDAY - Spaghetti w/ “Italian meat sauce, tossed salad / dressing, fruited jello. |S iA WEST SIDE TECH Breakfast THURSDAY - Pancakes w/ syrup or cereal, juice. FRIDAY - Coffee cake, cereal, apple juice, pastry. MONDAY - Banana bread, ce- real, orange juice. TUESDAY - Hot ham/cheese, cereal, juice, pastry. WEDNESDAY - Pumpkin bars, cereal, juice, fruit. Lunch THURSDAY - Grilled ham- cheese, vegetable soup/crackers, chilled fruit. FRIDAY - Pizza, fresh veggies/ dip, fresh fruit. MONDAY - Chicken patty/bun w/letluce, seasoned vegetables, blueberry muffins. TUESDAY - Italian meatball/ roll w/sauce, seasoned vegetables, jello. WEDNESDAY - Open face tur- key sandwich, mashed potatotes, peas-carrots, [resh fruit. GATE OF HEAVEN SCHOOL THURSDAY - Chicken cro- quettes, mashed potatoes, gravy, roll, carrots, peaches. FRIDAY - Fish stix, potatoes, roll, corn, fruit cocktail. MONDAY - Tacos, Mexican beans, pineapple. TUESDAY - Hot ham-cheese w/bun, hash browns, wax beans, peaches. WEDNESDAY - Steak-cheese w/bun, onion rings, carrot/cel- ery stix, fruit cocktail. O'Reilly lists honor roll Bishop O'Reilly High School has released the Honor Roll for the third quarter marking period. Back Mountain students are: Distinguished Honors: Katie Chimock, Kelly Cybuck, Krista Greger, Christopher O'Brien, John Reap, Brian Regan, David Suhocki, Candice Valenta, Scott VanEtten, Augusta Malpass, Erin Stair, Alma DeRojas, Matthew Koch, Amanda Manganiello, Kathleen O'Brien, Jillian Obuhosky, Maureen Paley, Robyn Considine, Maryagnes Lupien, Nicole Pascoe, Melissa Stevans. First Honors: Ryan Doughton, Angelo Finarelli, Meighan Garvey, Jada Kozick, Cheryl Smith, Rebecca Barna, Ellen Charnick, Christopher Lohin, Nicholas Perrotto, Jane Wisnewski, James Wozniak, Samantha Abod, Catherine Finch, Kathleen Harkins, Catherine Herman, Will- iam Kingsbury, Christopher Malonis, Susan Tomchak, Carol Herman, Bruce kunkle, Jennifer Wozniak. Second Honors: Ellen Bednarek, Edward Gieda, William Jenkins, Amy Kuniskas, Steven Lohin, Melissa Slaby, Jenelle Gialanella, Brianna Herron, Chris- tine Kane, F. Hunter McOwen, Kristen Bednarek, Robert Harvey, Christopher Suhocki, Frank Terescavage, Christa Chmarney, Timothy Flanagan, Meghan Gallagher, Theresa Guntli, Tiffany Humko, John Mitchell, Kara O'Brien, Jared O'Donnell, Ivor Stoodley. WS Tech releases honor roll Elizabethd. Ellis, Principal, West Side Area Vocational-Technical School has announced the names of Back Mountain students placed on the honor roll for the third marking period. Grade 9 - Honors: Christina Baldo, Marla DeAngelo, Jamie Stanislowski. Grade 10 - Honors: Melissa Murphy, Samantha Newell, Jamie Spears. Grade 11 - Honors: Theresa Derhammer, Kimberly Quare. Grade 12 - Highest Honors: Shane Hunter. Grade 12 - Honors: Harvey. Karen Lapallo. Shannon Pugliese completes King's internship Mary Pugliese, Shavertown, is among the 29 King's College account- ing majors placed in training positions through the college's Office of Career Planning and Placement this spring. Pugliese interned with Slamon and Co. King's averages 25 to 30 accounting internships placements annually, with approximately 70% of its eligible account- ing majors receiving internships with firms of all sizes. Mozart Club offers music scholarships The Mozart Club of Wilkes-Barre, a member of the State and National Federations of Music Clubs will offer three scholar ships which will be awarded to student musicians this year. Candidates must be graduating high school seniors. Scholarships are as follows: the annual Mozart Club award, the Catherine Purta Memorial Scholarship and a third Scholarship in memory of Marion Munsun. Catherine Purta and Marion Munsun were active members of the club. Jonathan and Linda Pineno are in charge of auditions. Any student Intarested in these awards may obtain information by calling 675- 98 3 Twin Heating & Air Conditioning Installations ® Sales ® Service Insured / EPA Certified Professional Service Work (WE FIX IT RIGHT THE FIRST TIME) Spesianzing in Maintenance Contracts Very Affordable Rates On A Plan Customized To Fit Your Needs DON'T WAIT Have Your Air Conditioner Serviced Now Before the Hot Weather Comes Mother's Day Special $100.00 Off on Installed Ductless or Central Air Conditioners Expires 5-13-96 WE SELL & INSTALL ® Ductless Air Conditioners & Room Air-Conditioners * Service * Clean Central Heating & Air Systems Installation ® New Home eo Existing Homes Free Estimates Richard T. Urban, RR #1, Box 153 Noxen Rd. Owner Harveys Lake, PA 18618 (717) 639-1230 Commercial/Residential ADULT DAY CARE BANKING CHIROPRACTOR Q: What should I look for when I am looking for a bank to do my Q: Doctor, I've been diagnosed Q: How to provide purposeful with whiplash. What should I activitiesfor your loved oneafflicted & with Alzheimer's and/or dementia mortgage? do? | 2 fig orias id A: One very important element i At Purpaserul activities ire isto ask your banker or mortgage A: People involved in all auto especially rewarding to many individuals. Feeling that they are — contributing in some way adds a needed dimension of increased self esteem and usefulness to the memory impaired or home bound individual. Let the individual who is capable (without increased frustration) help with simple tasks —] around the home. ] AT HOME SUGGESTIONS: 1) folding towels, napkins, socks, etc. 2) stacking magazines 3) winding a skein of yarn 4) sorting simple objects into color, shape, sizes, etc. 5) tapes of old radio shows such as "The Jack Benny Show". 6) Music of the individual's taste. broker if there is any prepayment penalty on your proposed mortgage. Some institutions carry a prepayment penalty clause in their mortgages. As a mortgage holder, it is key to try and save money by paying against your principle balance. By doing this, you save money on interest that you would have paid to your local bank. Some banks could penalize you for doing this; If you were to pay your loan oft prior to its maturity, you can possibly be penalized six months interest. This amount would be added on to your final payoff balance. Make sure you deal with a bank that offersno prepayment penalty. Remember, your goal should be to pay off your loan as soon as reasonably possible. accidents, particularly if they have been of the rear-end variety, are urged to contact a chiropractor for a complete examination. Symptoms of whiplash may be: Te pain on turning or John D. Wanyo, D.C. bending the neck; fatigue or spasm on looking down for extended periods of time; sore throat three to four days after the injury (from tearing of the esophagus). Many people suffer with moderate and severe numbness and tingling down the arms. Sometimes there is pain in the upper and lower back. It is critical to realign the spine and restore normal mobility to the vertebrae after awhiplash. Without expert Chiropractic care too many people suffer John Peterson Dallas Branch Manager Gloria Rupert Activites Director ITE | 4 - L J Single vars work such as gardening tasks (watering, raking, FR ANKLIN FIRST [Sn earsutncae pain, stiffness hetdacheand disability. £3 & RIVERSIDE...Adult Day Care Center 1 ied : ! \ \ | | / 220 South River St. Dr. John D. Wanyo Ns Plains, PA 18705 Rt. 309 and Upper Demunds Rd., Dallas, PA 18612 68 Main St., Luzerne PA 18709 sma 823-5161 675-3621 or 800-262-1210 288-0629 EO 1 0 0 5 0 REENNRLEERESR ENDER WU BAMNEY RIBAS ANNES | \ | EYE CARE FAMILY PRACTICE HEALTH & FITNESS : I am required to wear gs : Q : Q: What are the signs of bee Q: Bill, what is the best fety glasses at work and i CR a we worn safety sting allergy? method for pain relief dueto lenses made of glass. Is there injury or joint inflam- another type of lens I could mation? get that isn't so heavy? ) no a COUNSELING Q: What are the major kinds of anxiety disorders? A: There are several major types of anxiety disorders, each with its own characteristics. People with gencralized anxiety disorder haverecurring fears or “worries, such as about health or finances, and they often have a persistent sense that something bad is just about to happen. Panic disorder involves sudden, intense and unprovoked feelings A: Bee and wasp stings produce asmall, sore bump of the skin in everyone. Depending on the person, the amount of venom injected and the location of the sting, this bump can be quite A: Thick muscle mass will protect your joints from seriousinjury and it will also help you protect your joints A: Polycarbonate lenses are the lens of choice when safety is an issue. These \ 1 , > EE LEE LO MEA ERITH RF WW J of terref and dread, People who suffer lenses, made of a higher Patricia Russo, 0.. large and inflamed. First aid Es Hn : Se wl from this disorder generally develop Mary Ann Yenason : am al, 8 i re : eal : : A aris A Lowe, M. D. from doing too much work Bill Ranieri 1 Strong foars abod Wien and wiiers hele Linde Psychologist indlos fis gloss, mioke polveAThOmME lenses ich SNIENE for this consists of themselves after your injury. Rehab exercise is an 1 ice, elevation of the body part that has been stung and oral Benadryl. An allergy is present if symptoms distant from the site of the sting are present. These symptoms could be hives, wheezing or swelling about the face and mouth. These symptoms - especially if occuring very rapidly after the sting - should be evaluated promptly by your doctor or the emergency room staff. lighter (approximately half the weight of glass). This type of lens the most shatter-resistant material in the industry. It's use is of great importance with children, industries requiring employees to wear safety glasses and recreational sports such as racquetball, basketball, baseball and soccer. Call Evans and Russo Eye Associates to discuss your safety eyewear needs. Evans and Russo 121 S. Memorial Highway, Shavertown, PA 18708 next panic attack will occur. A related disorder involves phobias, or intense fears, about certain objects or situations. Specific phobias may involve things such as encountering certain animals or flying in airplanes. Obsessive-compulsive disorder is characterized by uncontrollable and unwanted feeling or thoughts. Examples include: excessive hand washing or checking over something repeatedly for errors. If left untreated, anxiety disorders can have sever consequences. Many people whosuffer from an untreated anxiety disorder are prone to other disorders, such as depression, and have a greater tendency to abuse alcohol and other drugs. If you experience any of these symptoms it would be important to have a complete evaluation by a mental health professional to determine your treatment needs. Advanced Psychological Associates Upper Demunds Road, Dallas, PA excellent means to accomplish the increase of muscle mass I personally believe the method chosen for temporary pain relief should be administered so that permanent painrelief can be achieved. Building muscle, flexibility and implementing lifestyle eating changes is the road to permanent pain relief. One-to-One Fitness 417 Memorial Highway, Dallas EERE EEA NRA EE -— ) | i Bo Dallas Family Practice 100 Upper Demunds Rd., Dallas ) § MEER RERENEREERER EBLE AREGRN ERE Jo OR HC STR 5 I A ST US JT FT 1 rd A OT TOR NRRL JOE PL Sl BREEDER RANER DAR EERE NRE) EO TN OR ON NE OT OR OO UE 56 OE 674-7944 696-2000 675-2111 675-6554 ‘ : Hl JEWELER PODIATRIST | INSURANCE Q: With the ever increasing amount of larger civil suits being awarded, how can the average person protect themselvesfrom the possibility of financial disaster? INVESTING : = Q: Whatisan IRA? Q: How many grades are there in grading the clarity of a diamond? v Q: Asadiabetic,do I need to see a podiatrist? T A: IRA stands for Individual Retirement Account. Any person is allowed to have an IRA account, regardless of whether or not you may already havea retirement plan with your employer (suchasa401-K plan, or similar type of pension Plan). You are allowed to contribute up to $2,000 per year into your IRA account; that translates into $166 per month. Then, let the miracle of compounding go to work for you! J If you invest $2,000 Siery year for Ross G. Macarty ten yearsinto an investment that returns : : arate of just 8% annually, your account Financial Consultant will grow 10 $31,291. If you continue to invest at this same rate for 20 years, your account will grow to $98,846!! It is never too late to start your own IRA. For those of you who arc 40 years old, if you invest $2,000 per year at 8%, you will have just under $100,000 by the time you are 60 years old. Feel free to call me for a no obligation evaluation of your investment needs. I will be happy to share our thoughts with you on how to better prepare for your own retirement. Whatever your investmentinterests are, whether insured Certificates of Deposit or: mutual funds, Merrill Lynch has the right choices for you. (EL A: The scale for grading diamonds includes eleven grades as defined below o tren os A: Yes, as a diabetic your feet need special care. Diabetes can cause decreased circulation, feeling, and immunity that | an can cause serious comp- Kelly Yurko, D.P.M. lications in the feet. Maintaining healthy feet, by going to a podiatrist, can help in preventing serious trouble. Also, a podiatrist can provide education to a diabetic about proper foot care at home and signs to watch for that could mean there is a problem. Most insurances, including Medicare, pay for a diabetic to have their feet N N y Ww FL Nothing seen at 10X or with IF 2 30X microscope. Vv 8 A: In addition to your underlying liability coverages declared in your auto, home, tenants or commercial business policy, one should consider protecting their assets by adding an additional Personal Umbrella policy to their insurance protection. Insurers generally require higher limits on your existing policies to qualify for the extended coverage. This type of coverage usually increases liability limit above 1 million dollars, depending on the clients needs. The additional cost of this policy is minimal and could be the difference between adequate protection and financial turmoil. xX Ne USIONS VVS, Imperfections seen only w ith a VVS, 30X microscope v NC N [1 M 3 2 F ¥ A 3 * a bh | a ~ N 2 7 b | J] 1] ¥ | E 4 ed “ ’ 1 3 kL L , 4 4 4 “9 § 1 L] ] | . - I] L . i b | 4 | . : : | Tu 1 Wu 5 ’ . d a a “ " | SE : i 3 - aS » = Pi * * - ~ x. *. hd » = RE ——y Sl YY Mir iri tiv itu Au Edward R. Donahue Jr. Associate Agent Tommy VS, Imperfections very very difficult to locate with a 10X VS, eye loupe. N ot § ty « ord - oenend hoe rd meen or onrd frm poor pecans] fred ered a 1 fone dod pegs H pedo pore bbe i 4 ey t Xt pond primed oe bond ot ot Ht 1 > - 1 NS SI, Imperfections somewhat easy to locate under a 10X eye SI, loupe. . I. Imperfections easy to locate under 10X; perhaps even with L the naked eye. : u In our opinion to the untrained cye, these arc the best guidelines to use. RENAE BEE RNRESRE ERE EERE ENN NRE NRE ERR N SHENMNBNCUNENENRNENERUERRENERNDER rrr rT rr rr et re ey I I I ORL EN taken care of by a podiatrist. | Gordon Business Center, ® TOVON & CO. : | P) NON WDE TN ee Ls iy 35 Merrill Lynch Diamond Importers Kelly Yurko, D.P.M. A 2 Nationaice is on your side Shavertown, PA 18708 600 Baltimore Drive, Wilkes-Barre, PA 18702 Dallas Shopping Center, Dallas 550 Memorial Highway, Dallas, PA 1 675-5234 (717) 829-8048 + 1-800-275-1885 675-4444 675-9540 20 EU N20 0 038 RO 80 He The professionals and specialists on this page have studied and worked to become expert 31 : in their fields. They are ready to serve you with their knowledge. anf
Significant historical Pennsylvania newspapers