24—The Daily Collegian Tuesday, Sept. 2, 1986 Frozen Tasty treats are By SHERYL WEINERMAN Collegian Business Writer If one screams for ice cream, then' does one yell for yogurt? . Frozen yogurt, that is. Chances are, Penn Staters have been trying the new frozen yogurt parlors this summer to beat the heat or enjoy a treat. In the past two years The Country's Best Yogurt (TCBY) and The Yogurt Express have opened downtown. ' Today, ice cream is usually consid ered a no-no on a low-fat diet. Can yogurt fit into that diet then? Accord ing to its brochures, TCBY adyertises an "all-natural yogurt with almost 50 percent fewer calories and 80 percent less fat than premium ice cream." The Express advertises that "al though Colombo (yogurt) reminds many people of the finest ice cream, it has 40 percent less calories and one quarter the cholesterol." Both stores offer many yogurt des serts, from a shake to a sundae, a crepe.to a cone all with toppings like nuts, fruits, candies and whipped topping. But with all the variety to eating yogurt, it might be best to go easy on the sugar-based toppings to help and not harm diets. Helen A. Guthrie, head of the Uni versity's nutrition department, says, "If one-third of yogurt is sugar, the EXPIRES 9-15-B6 ° SAVE 1 0% 10% PHONE 814-238-2449 • Except Basic Concept KEEp up VeliTh SpORTS. REAd ThE DAily CollEgiAN. THE MOST I RTANT ; IK YOU'LL GET THIS -" --7--------------4-'--7- .$-.4:;_1.z-i,V,k;i4S.. • . - • v e 49(; 1 14 . 0;:t._,., /: dit, ... . 4 . 4 ;W . , edel,•-r V.1.:frZi.i11ettifirg.:?::.....9'.0.14.24f.f.15: lvdgeir.tra . 4.r gifr&i, ,1:4f4., oe:if. .r. I' s . '''%.;2"3, //y4N • . 1 4 0.0 4.• ...„0,....0 tNet v..,,,t4 . 4;vz. i f J. :, .JrirPr...;eo ,„tp.,, t o . y r :•:f,, 114'. 7-4:74:7-1."11:rxj• . AV . \ 1...... s • ge% .-h. 7 - \ ',..P 4 ' ''.. fit. fn . ' 4••••e' - ,• 4'uel.i‘a:›t:l" ...4+%; =sue ..eertiefi. qt -I - ~e r •-•___. ..' '''"?3 - •••- " r" `tp;...•••••r•-" -lr. • ----".." — NW 16 • Up until August, 1986, Landmark was the only financial institution to give State College customers free checking. And while our checking account is no longer free, it's still better than any other bank's checking account. • Low Minimum Balance. Only $2OO. • 24-Hour Access With Your CashStzeamqLandmark 24 Card. • Use Landmark's Or Any Other Bank's Cash Stream Machine. No Charge. • Write As Many Checks As You Want. No Fee. Have you noticed that some of the other banks are now charging their customers when they use Cash Stream machines other thdn their own? If you haven't, check into it. Then get your new card at Landmark. Because we let you use every Cash Stream machine, and we don't charge a cent. You'll find that's pretty important when you balance your most important book. Your Landmark Check Book, For more information, stop by 116 East College Avenue or call 234-7320 yogurt fixation healthy substitute for ice cream sugar has diluted some of its health benefits." She adds that it's also best when the yogurt is made with low-fat milk. If not, the benefits or advantages over ice cream are reduced. It's mislead ing to consumers to let them think the yogurt is 96 percent fat free, she says, hut yogurt still is better than ice cream, which can contain anywhere from 10 to 20 percent fat by volume. `lf one-third of yogurt is sugar, the sugar has diluted some of its health benefits.' A dietary goal should be that no more than 30 percent of the daily calories consumed come from fat, Guthrie says. A hamburger provides 30 to 60 percent of its calories from fat, and yogurt 40 percent of its cal ories. Therefore, yogurt is not consid ered a low-fat product. Yogurt, its origins unknown, has been around for more than 4,000 years. It may have been created in a ON ANY .„ STUDY LAMP SAVINGS ASSOCIATION PEOPLE TO PEOPLE BANKING Helen Guthrie, nutrition dept. head COUPON WITH THI _/~' ISTAN ATHERTON SI. • STATE COLLEGE. PA 16803 clay container where it fermented into yogurt. The long lifespan (over 100 years) of Russian Bulgarians has been attributed to yogurt. Once the yogurt bacterium was identified as a clue to long life, it lead to commercial production. A 100 percent milk product, yogurt was hailed by the ancients as a mira cle food and a cure-all that would cleanse the body and purge the soul of evil spirits. More recent discoveries say the bacteria found in yogurt help the digestive tract. An hour after the consumption of yogurt, 90 percent of it is digested, helping the digestive tract compared to about 30 percent for milk. Carol Crago, manager of the TCBY franchise, 128 Locust Lane, said her store is not competing with the local ice cream stores because ice cream is not a health food. She says business has been good and sales didn't fall off in the summer as predicted with the exodus of Uni versity students. Crago and Marlon S. Castillo of The Yogurt Express at 418 E. College Ave. (formerly the location of the Train Station) say customers can't believe their products really are yo gurt, that they taste like ice cream. Both managers say yogurt is health ier and contains less fat than ice cream. BONUS: Basic Concept Student Lamp was $40.25 NOW $34.95 "Reduces eye strain" 5 ways! O C YCIJ • I 00% State College Youth Ice Hockey Association seeks volunteer head and assistant coaches for teams at all levels (beginners to high school) Call 238-6831 Was the world created in 7 days? What do blackholes really mean? • Do science and religion mix? SCIENCE AND TECI INOLOGY: IMPACT ON PERSONAL FAITH Everybody knows that modern science and technology drive out reli gious faith or do they? Penn Slate faculty speak about their beliefs within our high tech society. Help for distinguishing what endures from what needs to be changed in a contemporary religious worldvicw. . STS 497 E By apixdnlment (I credit) STS Office 128 Willard 865-9931 NEW SECTION OPENED FALL 1986 LANDSCAPE ARCHITECTURE 060 SECTION 002 • History of Landscape Architecture (3:3:0) A survey of • the historical development of outdoor space in relation to allied arts, from early beginnings to this century. M.W.F. 1:25 - 2:15 Instructor: M.E. Pennypacker 111 Forum Schedule No. 141184 , SATISFIES BDR ART ELECTIVE REQUIREMENT 0 4 :, ! At Penn State, the answer is The Daily Collegian. Being a student staff member at Colle gian is a serious commitment to learning responsible journalism. Collegian is not an ordinary student activity it is a real newspaper operation. The mission of Collegian Inc., publisher of The Daily Collegian, is to provide a rewarding edu cational experience for students and to produce a good newspaper. Collegian is interested in students with writing ability who are serious about learning the journalism trade through "on-the-job training." We , are interested in any student, undergraduate or grad uate, regardless of major, who would like to report and write about news of cam- dine,Collegian PROFESSORS, END THE PAPER CHASE WITH PROFESSOR PUBLISHING AT KINKO'S • Turn Your Loose Course Materials into Bound Class Readers • Give Your Students an Alternative to the Library Reserve Room • No Charge to You or Your Department Low Cost to Your Students • We'll Help Organize and Assemble the Materials s We're Open Weekends • Free Pick Up and Delivery Provided LET US DO THE CHASING, WHILE YOU DO THE TEACHING. kinkot i ' t, i , - al ':--,4i 237-1317 224 W. College Ave. '''''''d - ii.dt.''lo . :itte ------ :7 .- - - z -- 7. ---- ,. *Ad read -:'Lall'H'over?--- pus, town, science, sports, features.or business. If you would like to try out for Colle gian's 13-week training program, you should attend a tryout test at 7 p.m. Tuesday, Sept. 9, in 60 Willard. You will be given a list of facts and asked to organize a news story based on those facts. Take a blue test book or paper, and a pen or pencil with you to write -your story. If you are interested in becoming an opinion columnist for the Collegian you should follow a different application pro cedure. Contact the opinion editor for details at 865-1828. If you are interested in becoming a photographer for the Collegian, contact the photo editor at the same number. opies
Significant historical Pennsylvania newspapers