- JV"" : ;fo.ttV. ": EVBtoa'" EERPHJIJADPHlAi WMmEflPAY OVBMBHR 7, 1917 moFcRISIS SHOULD DRIVE HOUSEWIVES TO STUDY CALORIES : NO TIME FOR GUESSWOR jp .- i X)RIES AREN'T AS DIFFICULT AS THEY SOUND-TRY THEM iere Are 100 Calories TWnortfia anrl 1K9ft in 15, uiww ,. - . Beans Housewife ERHAPa In all the world today there Isn't a more despised, more misunder stood term than tho calorie. Certainly yU couldn't call the calorie a household Ht. The average woman runs away - .,fhn you begin to talk about It. i ?V And yet we ttre standing at a bend In s Uto road where It Is almost Impossible to af any further without talking aboui food , values, and when we talk about food values we come to the calorie. Not many of us ara really concerned with tho technical definition of a calorie. Alice Kltchell Kirk, a noted food econo mist, gives one that Is lots more to the point. If the averago won-an, sho says, eannot Imagine the calorie as tho mean ing of a measure of heat, let her get up .. rom her chair, shuffle Jic; feet and sit wn again. With this simple motion, Crs. Kirk says, we spend a calorie of energy In tho body which was put there fcy food. THAT'S the' sum and substance of It. All we do we owe to the calories. We couldn't get as far as tho door without t. them. And If It's so easy to spend ono of these queer llttlj things, think of the hundreds wo ought to hpve on hand for aore strenuous activity. The way we accumulate these calorics originally Is to "eat" them. Whet, wo cpend them at our dall; tasks there Is no way to get them back but to "eat" some moro'of them. THE big Important reason why we . ought to know about calorics Is that there are more of them a pood deal more In somo foods than '.here are In others. For Instance, canned tomatoes, in spite of the many times we have served them on our tables, contain virtually no nutrition. There aro less than a hundred calories 'found In a pound of them. When you figure that a laboring man needs 3000 of these heat units a day to keep him THE WOMAN'S Letter and questions submittal to this department muit be urttlen on me tide of fit puprr onlu and tluned with the warns of the writer. Special Queries Jilse those given (law are invited. It is understood thai the editor docs not necessarily indorse the aentirmnt expressed. AM communications lor this department should be addressed as follows: 'IUU W OMAN'S lyCCHAM.U. Keening Ledger, Philadelphia, Pa. TODAY'S 1. What substitute for sugar run be nsrd In t. In turning on the gas for cooling, ttlirn U the gTtattst heat uttulnrd? S. What wnrrangrmrnt of the living room fotnlture coined great fmor this season? ANSWERS TO YESTERDAY'S INQUIRIES 1. A wire letter banket fastened with wire to the radiator makes an excellent del lee for warming dishes. J. If tcaldlne water Is poured oier dishes Hier dry theraselies and do not require the use 4 a ton!. A draining tray should be used in connection v'"' this process. S. Treserres and Jellies enn be put up In small Wd-panr cups nnd sealed oier with paraffin jast a Jelly In classes ts sometimes sealed. To Remove Candle Grease To the JBdltor of Woman' raae: Dear Madam Wilt you please tell me howto get colored wax stains out of a tablecloth. Tho lnk candles dripped on the cloth. (Mrs ) A. These stains are composed of paraffin In Which there ts an organic dye, and as jsarafRn does not spread like ordinary Urease, It Is possible to scrape a good bit of fto wax away, which posslMy you ha one. Now use blotting paper and n warm Iron to remove as much of the paraffin as suuuilhle. Place the blotting paper over tho tain and by meanB of pressing a warm Iron n It draw the grease Into It. Next dis solve the coloring matter by sponging the stain that remains with alcohol. If a light grease stain still remains, sponge with a little chloroform. j A Little Girl flays Smarty To Ilk Editor of iromon'i rone: Dear Madam I have a little girl who I d- iMlnnlnr th. VrV hftd hahlt Of Showing Off. Tfitnover there Is any one around she acts "asBarty," and If I correct her sho gets Im j pertinent. The little ulrl Is nine, and we hate iwrsr noticed this fault so much before. I have no other children, and perhaps It is because I little (polled that she acts this wsy. but. tv try not to spoil her. What would you do? A MUTliC.il. The Ilttlo one, I am afraid, has been polled, otherwise she would not dare to t ct impertinent even with strangers around. She ts like a great many other little girls In the world, so don't worry too much, When a Uttlo girl gets to be nine years old ha has a certain amount of womanliness; for Instance, she likes, to make doll clothes and even to learn to cook. Try to bring out thks side of her nature. Reason with her "su you would with an plder person, and ask her to Imagine how silly It would be if one of the larger girls started to flounce her aktrts and act like a "smarty" Just be cause, others were around. Tell her how xutch It counts to learn to be a little lady 'when one Is nine years old. If you are aorvlng afternoon tea to guests let ner neip X -.m.a rphli, will tilftnin hT nnrl malrA hAi yWV - ..... j-..-w .... -... ....... ..... awl a. little bit above showine off. If she s not respond to this treatment promise Tjmnlsh her If she Insists on playing yMirty." Don't whip her, but deprive her Aaome trip or something of that sort KPL 1 ...... ......I .... n RIIHl.1.. vfr orvas yuur num kuuu. o vuttisu. Firmness ts lnvaiuanie wun cnit- -;- Cake for Little Dride Jro the gittor of Woman' t Paae: ar Maam win you print a. rscip xor a laysr cake, not mors than four esgsT making bolltd Icing for cak should I the cream of tartar when beating the ret m or In th bollnr susar and watsrt rttat use ! th cream of tartar to the Icingi " niDB EMMA. mm taking It forTranted you want a m. foundation layer caKo that can be r with any flavoring or icing or oiling. a an excellent ong: one-third of a cuprui of shortening mm cupful or sugar until they are and creamy Add two eggs well sl a hair a cupful of milk one and thirds rcupfula of flour, three teaspoon- of baking powder, a pinch of salt and it a teaspoonful of lemon or vanilla Beat thoroughly and pour Into st papered layer-cake pan and for twenty minute in a moderate la maMa- boiled Icing that calls for roexn at tartar, the cream of tartar and BtM4etinx aro tt to tho boiling sugar JutaaEi suur Tkosi tho syruo. cream of tar- rM. M S-t ta ouamy eoaten imm Bt ISU in a Pound of Canned Sum P. Amount, of Dried -"- " . Should Know This Vyvettes A high hat of fur, with a red, white and bluo cockade in front. going you realizo the wast3 of Investing to great extent In canned tomatoes. In a pound of dried beans there aro 1C20 calories. Of course, there is no way for the housewlfo to know these things unless Bho becomes interested and begins to study them. IN A good crisis like ours it is vital that wo buy the food that goes the longest way in building up our bodies. Tho day of guesswork has gone. Food Is scarce and wo can't afford to gamble. It is up to tho housewife to p'ay sure. Calories aren't half as difficult as they sound. The best way to learn them Is to send to tho United States Department of Agriculture and ask fcr tho caloric tables on nutrition. Spend a few mln rto3 with these each day beforo you go marketing. Watch the family Improve! EXCHANGE INQUIRIES 1. What hook has been nublWIml by the Ilrltlsh War (mice that will mark nn rroch In the recognition of uomrn by governments? 2. Mhnt ore the duties of the chairman of the literary committee of a club? 3. What are the moat popular colors and ma terials for the new lest that Is being worn with (oat yilts? l.'Mr. Joslnh Kians Cowlcs Is nresldrnt of (he General l'cdrrutlon of Clubs. 2. If, because of ate or shrinkage from pub. llclty. a father thinks best not to walk u? the aisle with Ills daughter, .but still attends he ceremony. It Is quite prbprr for the bride's brother to gle her away In his place. 3. Massaging thin and shrunken hands night ly with ulhe oil will help to make them plump ugaln. Wants Mysterious Job To the Editor of Woman's Paae: Dear Madam It Is rumored that a firm In the vicinity of Esslngton desires men to enter their employ In the nature of special Imesllcu tlon work which requires the employe to sign a contract for ubnut u year with the stipulation that he shall not lcue the plant or be in com munication with the outside N. F. About tho middle of July it was rumored that the Westlnghouse Electric Company wanted 1000 men who would be willing to enter a new plant to be built for the manu facture of war munitions by a secret process They were to be guarded from the outside world until the Government saw lit to make the details public. The period of the contract was for ten months, A little later this rumor cropped out again, but nothing has been heard since to my knowledge, If you are anxious to serve on this secret mission the only way to get definite information would be to write to the Westlnghouse Electric Company in Pittsburgh, I'a. Tie, Gloves, Etc., for Full Dress To the Editor of lVoman' Page: Dear Madam I am Invited to attend a ban quet Full dress Is to be worn. Will you please tell me through your valued paper Just what style of hat, shoes, tl and gloves are worn In full dressT Thai king you J. if, V It A full dress means dress suit with swallow-tailed coat and white vest The tie worn with the standing collar and stiff or fine pleated shirt must be a small bow tie of white lawn or fine linen Pumps or patent leather oxford ties are worn with black silk stockings and white kid gloves are the only kind permissible with full dross. A high silk opera hat is usually worn with full dress, but as opera hats are decided luxuries, many men do not wear them, and any kind of hat may be worn It must be a hat, however, not a cap Dying- Hair and "Munitions" To the Editor of Woman' Pane; Dear Msdam rieaa gh the formula for walnut stain for reddlah-bronn hair, how to apply and where one can sat formula tilled Does It color the hair on one application, and how often must It be used? Also how to get a position In ths munition plants and where to apply for th position. Hav found many useful recipes in your Woman's Page, (Mr,) II. V. M, Dyeing the hair Is such a risky proposi tion that in some of the hair-dressing establishments one is obliged to sign n card taking full responsibility for such risk. To apply tho dye requires skill. Think very carefully before you decide to do It your self or even have It done at home. Hero Is a formula for the stain, which can be. filled In any large drug store. I cannot guarantee the exact shade of brown It will produce, the more applica tions, however, the darker will be vour hair. The formula and advice printed below must be followed at your own risk: I Four ounces of walnut skins beaten to a pulp and sixteen ounces of rectified spirit. Ths hair should be perfectly clean be fore the dye la applied, It must be applied evenly to all parts of tho hair, oven to the roots, and yet not stain tho icalp, a small brush, such as a baby's hair brush, would bo useful In applying It Ono application of the dye will darken your hair to a certain degree, but, of course, the result produced depends largely on the original shade of your hair. If ono coat of treatment with the dya does not produce the desired effect try another. The number Of subsequent times you will have to dye your hair depends on tho sort of care you take of tt Frequent wotttng, of course, removes the artificial coloring. Avoir to tlst Co-operative Labor Bureau 1 m , PATSY KILDARE THE OUTLAW By JUDD MORTIMER LEWIS The Messenger I DO not know how long I had slept with one arm around Itowdy'a neck and my faco on him for a pillow when I heard ltowdy growling Inside of himself. I do not think I would have heard him if my ear had not been against him. I woke up and heard somo one moving In the old man's bedroom, and then I heard a olco calling, not very loud, "Patsy I Patsy I Patsy I" I was nwfuliy gla'd and so I said, "Here I am! What do you want?" The voice said, "Where?" I said "night under you. If you will drop n match through the crack In tho floor nnd put your eye to tno craciw win light the match and you can see me." I krlew by this tlmo that It was tho bur glar tnlklng, Ho dropped n match and I lit It nnd held It till it burned my finger and went out. He said, "Well, that's a tough place to sleep." I said, "Isn't that the truth?" He said, "If you feel that way about It why do you sleep thero?" I said, "I crawled under hero for something nnd tho man who Is a hundred years old shut us In He sas ho ii going to keep ua here till wo die." Just then I heard a funny sound nnd ltowdy barked nnd then kept still, and I heard tho man who Is n hundred years old Inughlng In his crazy way, nnd the burglar did not speak again. Pretty soon something warm dropped on my hand and then there was a nolio lllio something rubbing ncrois the floor nnd tho old man moving along nt the snmo time, ltowdy nnd I followed It underneath tho floor till It went out tho front door, and that was as far as wo could go. I called to the burglar a lot of times, but he did not answer. After n long tlmo tho board where we came In was taken away so nuletly that I rupsb I would not hae known It brt for Howdy He made n dash for the hole and I followed him. When I got outside It was much lighter than It had been under tho house, nnd I could see the man who is sx hundred years old lying on the ground with Itowdy'a fect.orj him. and the burglar lying close by. I found out nfterward that while the burglar was peeking through the crack the old man had sat up In his bed and blnmmed him with his cane Then ha had drnpged the burglar around to the window nnd would have poked him under tho house with ltowdy nnd me If It had not been for ltowdy The old man told me so him self before I would let ltowdy get off him. When I let the old man go he got up nnd went Into tho houte, nnd I got somo water and ga o ltowdy and me a drink nnd poured the rest on tho burglar's head. Pretty soon he s.tt up and did not know where he was till I told him He had a lump on the back of his benn ns big as an egg and his hair was full of blood I did not tell him about tho money under tho house. He just rubbed the lump on his bean and said, "Wouldn't that get your goat?" I told him it cer tainly would. Then I went Into house and got his crutch nnd we went to Mr llock rudder's, but it took us a long time, because he had to rest so often We got there in tlmo for breakfast and the burglar did not want me to go to school today, but I told him lie was crazy In tho bean. He said he had had a bad dream about me labt night, and ho knew I had neer stayed all night at the house of tho m.m who is a hundred years old. except the night when ltowdy chased away the hoboe. So he thought I might be In trouble, and took his crutch and went to look for mt When I prayed tonight, I said: "Dear mother, which art in heaen, you can't put it over on me. for I know it was you who sent that dream to tho burglar to get him to go and find me. That is tho way angels have of getting pcoplo to do things for them Hut for cat's sake what did you let the burglar get blammed on the bean for when he was doing what you sent him to do? I suppose It was a Joke and ou didn't know the old man could hit so hard. Thank you and God, anyway. Amen." "Treasure Troie." the next Tatsy KUdare adventure, appears In Thursday's Evening Ledger. Tomorrow's War Menu BREAKFAST Stewed Pears Oatmeal Cinnamon Toast with Honey Coffeo LUNCHEON Ttoast Pork Croquettes (leftover) Graham Bread Apples Cocoa DINNEP. Braised Lamb's Liver Mashed Turnips Browned Potatoes Endive Salad Fruit Cup CINNAMON TOAST Use stale bread that has been cut Into medium thin slices. Toast very evenly to a golden brown. Spread with butter and then with honey. Finally sprinkle with cin namon. This is sered hot, as watlles are. THE CHEERFUL CHERUB m amiMyt,immmmtMtMt,,imtMmmmmmmiiMmtmmtMmtMmm m I'd like to stop the. nervous clock Thrt tick ike minutas one, by one.. 5omenou tkey ckop tko. dz.ys up so la riner xeu Time- bv the. sun. frTCKI! If You Love Flowers you will be interested in The Century Flower Shop We shall be glad to have you come in and look. Please don't feel that it is necessary to purchase. 12th St. Below ChettMt St mmmmmmemrnmwrfeT9rtt Satfemifc Infants ua Invalids HORLICK'S rmoMMHAi MALTED MILK Kick nalllr. maltod vraJn. in rxiwder form. For tafantff'invalMH solgrowing children. Pum nutrition, upbuilding tW whole body. InvMBMitM nurouur motltor at Mm aaod. &T JN THE MOMENTS MODES Hudson Seal Coat Trimmed With Blended Muskrat The vogue of the short fur coat grows and grows and has attractive expression in the accompanying model of Hudson seal. It is made in a raglan cut, fastening with one button and very much cutaway. The scams from the shoulders aro used to provide deep and unusually placed pockets on either side. The very loose sleeves, almost bell shaped, introduce a new note in fur and are banded with blended musk rat. A big collar of the same fur and a band of it introduced round what might bo the waistline of the coat, if it had one, complete a very dressy, striking and comfortable little jacket. 'MA" SUNDAY'S INTIMATE TALKS The wife of tho famous evangelist discusses everyday topics in a helpful and wholesome way. The Girl Who Played Kissing Games (ITCT'S play postolllce!" Tho suggestion JLj came from Laurie, a bewitching little girl of ten It was at a children's party some years ago, and I was one of the mothers invited to havo tea, while the children gorged themsehes on tho strawberries and Ice cream so dear to their hearts Thero were little gucrts present of ages varying from six to fourteen Now, "postolllce," as you will remem ber. Is one of tho so-called "kissing games," which, like "pillow and keys," "clap In and clap out," and others of the same style were so popular at children's parties somo years ago. I remonstrated "MA" SUNDAY wlth Laurie's mother about letting her daughter Indulge In such games, "Itcally, you carry your notions of prim ness to excess!" she retorted Impatiently "I think It is quite ridiculous to see any thing wrong in mere child's play. Tho youngsters like these games, and there Is no harm In them that I can see. Time went on ancilwhen Laurie was about' fourteen her mother died and she went to live with a maiden aunt, who wns as un compromising In her severe code ns her sister had been lenient. Laurie was taken out of an atmosphere of loving Indulgence, and transplanted Into a cold storage ware house at the most critical tlmo of a young girl's life, when the bud of womanhood was blossoming within her. "All men are evil and not to be truBted," her aunt told her, nnd forbade the boys her house. Sho began to meet boys by stealth, steal ing out of tho house by the back door after her aunt had gone to bed and flirting with arIous youths In the garden. This prac tice soon became village gossip, for the boys were not nboe boasting. But it did not reach her aunt's ears. Thinking that I ought to talk to the gtrl sympathetically and kindly I called her aside one day. "Now, Laurie," I began, "I want you first of all to understand that I was your mother's friend long before you were born, and your happiness and good name aro very dear to me." I then went on to tell her what I hard heard about her. "I don't know what you mean," she an swered. "Mother never objected to me let ting boys kiss me In the games we played as children, and I thought it was Just the same now." So Laurie's aunt, while telling her that men were not to be trusted, had never told her the reason why a girl should not permit them liberties. And any instinctive reti cence the girl might have felt had had its edge worn from it by the kissing games of her earlier days. But habit was too strong with her, and J ASEk MANDO I llrSA m( sV7aw siemoves sunernunus 1 T.'sff1" ni.iisflw Ik ' BhCBbW (So' hair from or under ths aV lSBaE7,Bsr?9p, . l arms. The new. strl . saaBr rsr flH W s An. m.u fill. n.Mi.a. eBSk . y ration IndlsDdniibit. V'-' T - J a ... t. n-j.A n. .. SMJ . I7W.U w. uwwu villi MR V Wts'Vfc. Deoartment Stores. vKSrasV 2fllJE3E3Qgr2aL tui U-jfiisw' au!liiiaMsHistto T"- Sty Sfar $c iHUlmerg gljop, 3nt. I 1433 Walnut Street - Modish HATS BLOUSES whpn n ntrnncn ......nn. ... .. .. .. .. ....... .. .....,,ub jeiuitf. 11111, lUIIlO llj iUWII IU play the new pipe organ. Just Installed In her church, she took to seeing him late at nlgl,: tn the garden as sho had the others, who had gono their various ways. How ever, Laurlo believed what ho said and fell truly in loe with him. Sho came to mo and told me, with shy, glad ecs, that Harvey wanted to marry her, and would I break tho news to her aunt, which I did. Sho immediately sent for him. "I understand that you want to marry my niece?" said Aunt Augusta. The joung man looked both embarrassed and resent ful. "Whcro did you ever hear that?" ha nsked, curtly. "Miss Laurlo la pretty and ha;, been very nlco to me, but I never con sidered her seriously. I novel even spoke to her of marriage in my life. I don't know what It's all about, but I havo not Injured the girl Just because Iithavo. kissed her. Ahy, every fellow in the village has done that I ti "Vou can't pretend to me," he went on, you haen't known your niece has stolen out, night Gftejvj)Bht, Into tho garden to flirt with the boys. Why, nil the village knows it. And then you try to hold me up nnd say you understand I want to marry her! Marry HUH a girl who has been caressed by every boy in town! I may make love to a girl like that, but I don't marry her!" Tile next T ttenrH nf T.,f-I& .aa kA she had left town with a married man, a traveling salesman, rrlday "Where Is God on Weekdays?" (Copyright. 1017, by The Bell Syndicate. Inc.) MammmmnmmmmmmMmwmmmm Let Us Renew Your Last Season's Velvet Suit or Coat Our process restore all th. original beauty and luatr. of th. fabric" at little cost. SchwarzwaeIderCo.,301 Cherry St. Pitting8 Scars and Freckles perfectly and Permanently removed. Wrinkles, no matter how deep, are obliterated and contour re stored, Tho skin I left smooth and fresh as In youth. Work guaranteed. I'hone Spruce 2158 for appointment Inia&.C-'l&Ultl. K?penrtand Stfr. Exouislte Toilet Preparations Suite 70e-707 rianderS uidn, Wnlnnt St. at 18th Well Soruce SIRS. Ktnh. lRI)t JUi-RiTH BL'l'CBFI.UO'JS HAIR REMOVE The only treat mtnt that will per manently destrnv th. hair root without elrctrlo needle, burning caustics or towders. Leaves no blemish. 1.1st of our orig inal beautv preparatlona In FKKE HOOK, - Pit. MAROAKBT mTl'KBT'H 'Ml-Illta Ileauty tipeelaltle Co.. Inc. lm-lt Chestnut nt.. Suite 1 0-1 J. IS Estab. S3 year. Th, Walnut 7021. aiimxiiiumtuiitniwuwi FURS TOPCOATS -sBl. aWI XfH- -osk. GOOD HEALTH By JOHN HAUVEY tit answer medicine, tnMfa ewered on personal letter To Improve the Circulation T)EnS0NS with weak hearts must avota IT vinl-nt exerrlse. Thev should out them selves under careful training, beginning with general exercises and gradually Increasing the vigor of tho muscular work from day to day. Care should be taken to avoid getting out of breath or exciting the heart to such a degree as to produce a very rapid pulse. If somo shortness of breath Is In duced by the exercise, it should subside after resting for four or Ave minutes, and meanwhile Inhaling and exhaling slowly and deeply. The pulse also should return within a few minutes to Its normal rate. Walking and, especially, mountain climb ing ore more excellent means tit strengthen ing the heart If not excessively weak. If, however, the heart Is bo weak as to cause, swelling of the ankles, mountain climbing Is too severe a form of exercise. Still more gentle exercise must bo employed, but In Buch cases the Individual should place himself under the case of a physician, i When the extremities hand nnd feet are cold there Is deficient circulation of the blood through the parts and the result is liable to be an excessive accumulation of blood In the vital centers brain, lungs and abdominal organs. Coldness of the hands and feet may often be due not simply to deficient circulation In these parts, but to digestive troubles. The best cure In such cases Is attention to proper eating, thorough mastication of food and keeping the bowels regularly active. In any case of deficient circulation the feet should be kept warm and dry by proper footgear. Keeping the feet over a register Is In jurious, since It lessens the power of the tissues to maintain an actlvo blood circu lation. Tho best way to restore the full circulation in cold hands and feet is by taking recourso to such simple exercises as the following: For cold hands: First. "Tho milkman's slap." rtalse tho arms horizontally at the sides, level with the shoulders, with palms facing front Fling the arms energetically across the chest, so that the arms cross each other and the hands strike opposite shoulders. This exercise may be varied by having the right arm cross above the left, then the left above the right tn alternation. Second. Strike the palms together sharp ly In front, on a level with the shoulders; then behind the back, low down ; then over head, as high as possible; then once more behind the back. Repeat this exercise a number of times, with chest high and head erect. Third. Holding the fingers relaxed, give the hands a thorough, energetic shaking. To Imagine that something disagreeable ts attached to the Angers and you wish to shake It off aids In performing tho exercise correctly. Fourth Clench the hands very tightly and then forco the fingers open while strong ly resisting. Try this with each hand singly and then both together. For cold feet: First. Contract the toes with as much energy as you can bring Into play. Hold them contracted for a foy seconds, then relax tho muscles. Exerclso the feet alter nately, and then together. Second, liaise the foot slightly from the floor and extend it In front Straighten the foot forcibly, then extend It till all the muscles in the forward part of the foot are at full stretch. This may be done cither In the standing or the sitting position. jjlllllllllllllllllllM RUWLOCK&BIYNN.Ine V 1528 Chestnut St Furs Altered and Repaired LUIGI RIENZI 1714 Walnut Street Tailleur Suits Special Wednesday and Thursday Taken from our retrular stock and specially priced Velour '... $33.50 Worsted and Tweed Serge $29.50 GOWNS COATS WAISTS RELIABLE FURS . Millinery' Importations and Copies OtfledeTQud; U22 Walnut Street CLEARANCE SALE FRIDAY ONLY ENTIRE STOCK OF SUITS Consisting of the Latest Fashions and Fabrics Below Manufacturing Cost SUITS Attractive Selection Tailored & Fur-trimmed Of tht) Latest Fabrics $30 to $185 QUESTION BOX KELLOGG, M. D., LL. D, lor reply. When One Has a Weak Heart Third. Itlse aulcklv nn h. .-.. feet, brenthlng In decnlv nt th. ...'. Hold the position for a moment then Wl1 il ally let the heels come down as tE. is exnaica. ui Energetlo and forcible Imitation of m ' ous sorts of labor such as sawing, lSft on a rope, etc.. and other exercise. ,u,if? running in place, will accomplish V. end. Concentrating the mind upoiTS! hands and feet will help to send th. wS! to the extremities. lat Wo Muscular Co-ordination What 1 meant by muscular comrdlmu.,. Co-ordination Is an association of vari. muscles In performing work, particular such complicated acts as writing. waiviJ; or piano playing. The different group. muscles work together In such a way th,! the desired act Is accomplished. On. eanM not walk, write or talk if the mVmt sets of muscles were working In dlffertM directions, that Is, if they did not co-ertl nate, and work in an orderly, sy.ttm.tj) Yawning A young woman who works at a diss ... to me yawns frequently. When I notlcs thi.T yawn also. What cause thl yawning? " MAD EL , Physiologists tell us that In the mlaai. of tho upper portion of tho spinal cord there Is a small nerve center which hu charge of the group of movement, which wo call yawning. Just what brings thli nerve center Into action, nobidy knowi but It Is probably caused by ftveraccumulii tlon of carbon dioxide In the blood. Yawn. Ing generally occurs when a person It weary or drowsy. Many persons are In clined to yawn after eating. It I. a curious fact that the disposition to yawn seems to be to a certain extent Infectious, If one of a group of persons yawns, another member of the. group is almost certain to yawn a few minutes later. Bathing ths face with cold water, drinking a gliti of hot or cold water cr somo refreshing beverage will generally cause the dtapojt. tlon to yawn to disappear. (Copyright.) 1220-1222 Walnut Street" cbSs; faMF. For- .sWT" Trimmed fsmsuiTsx ffiftu Reduced 1 ftl, I 'm From, $95 to fl WUf $115 I W. $79.50 Millinery Coats Dresses Hats, coats and dresses of ex clusive and varied design, for informal or dress occasions not necessarily high in price. COATS Superior Selection Tailored & Fur-trimmed For ttvtry Qeeation $50 to $195 J HI " ,JslB mm- M Mmm'l gyPJg1 National out tno torn. (MM s , w mwwm
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