NEY AN —T1 \ \ "a \ WW! a } ) 1 TELL YUH, JEFF. “TAIN'T NO USE PATCHIN' MORE---I HAD TH' SAME MORE I FIXED 'ER,TH' MORE SHE BUST IAT'S RIGHT ALL RIGHT, YUH SPEND ALL WEEK WORKIN’ ON ‘ER ~~ AND SOON'S YUH TAKE 'ER OUT FER A SPIN- ~\ BINGO! SHE'S ON TH’ 8 BLINK AGAIN / BR) OWNU (oH ma! ) ] waura &o / our! Irs J UsT SRANTD (pe ; J SAW DIN \ we Peo Le FaLL ’ " . Down |. , TS 7 ONE BY, 2 RFECT, > Z (82, By J. Millar ————— Watt ARE YOU AWARE, SIR, THAT THIS “Healthy Sarah?” an’ outa itl’ “Indeed?” “How long feller often, Tolliver. Washington hereabouts, stranger?” “Say, when I ’ says the stranger. have you been in this Judge (impaneling jury) — So you've neither formed nor expressed an opinion? Talesman--No, your honor. Post. Judge—Married, I suppose? to EAT a knowledge of some of the For Possible Effects on Longevity ern nutritional scientists healthier and long- er lives. If any one vitamin could be said to have more influence than any other on longevity, certainly would be accorded—so far as present knowl edge is concerned -10 vitamin G. Extensive labora- tory experiments by investigators who are para- mount in their field seem to indi- cate that vitamin G has a pro- nounced effect upon the mai nance of health and vigor at all ages. It has been demonstrated diet than Effect on Digestion and Nerves experimensis nave dicated that when there is occur when the diet is low vitamin G for any protracted length of time. Qther unfortunate consequences may be a decline in the health of the skin, Studies with animals indicated that when the vitamin was withheld, not only did a loss of weight occur, but there were other signs of nu- tritional failure. These included an inflammation of the mouth, a loss of hair, a thickening and in some cases, a cracking and scal- ing, of the skin. Vitamin G and Healthy Eyes Studies with a variety of experi- animals resulted in the startling disclosure that on diets lacking vitamin G the health of the eyes was distinctly affected. Not only was there a loss of hair around the eyes, but the eye- ———— AROUND THE HOUSE Heat the Coconut. — Before breaking a coconut, heat it in a moderate oven. Crack it and the shell will come off easily. . » * Baking Potatoes.—Potatoes will ing, they are wiped dry and smeared over with dripping be- When to Add Salt.—Salt should and boiled meats until after If put in at first it toughens the fiber of the meat and takes out the juices. When Papering.—It is well when papering a room to remember that large patterns and dark col- ors will make it appear small- er, while a plain or striped paper, if a light hue, will give an impres- sion of increased size, - » * Fighting Oil Blaze. — Never throw water on blazing oil. It will only spread the flames. Earth, flour or sand will ex- tinguish the fire, but if these are not at hand a thick rug or curtain should be thrown on the burning oll *. » = Fringed Celery.—Celery looks much more attractive on the table when fringed. To fringe, cut cel- ery into two inch lengths. Fringe each stalk within a quarter of an inch from the center. Put into ice functions and sources of this ball developed a whitish appear- ance which was determined to be cataract. At present, scientists are not | WHY { teresting to note that the vitamin | i i plant and decreases with matur- ity. The amount of the vitamin has been found to vary with differ- in broccoli, the flower buds are said the leaves, while the stems con- tain even less. Among the greens, turnip tops and beet tops have been found to be unusually rich. Investigations indicate that weight for weight, they are twice as rich as eggs, though eggs are consid- clinically. But certainly when we know that in many ways, the food requirements of experimental ani- | mals are comparable to those in Homemakers will be glad to learn that heating does not appear to destroy vitamin G. Canped foods are therefore as good a as though they had not been processed. Milk must not be overlooked. For all practical purposes, and chiefly because of the amounts in which it is consumed, it is proba- source do not lack for adequate amounts of vitamin G, Sources of Vitamin G Because vitamin G is closely as- sociated with vitamin B, some the two. This is not surprisi inasmuch as it was some ) following the initial recognition of i B that n estab- lished beyond a doubt that there was more than one growth-pro- | moting vitamin. Subsequently, | i | | vitamin scientists later named vita: stance, vitamin was not always the case ple, vitamin G is Milk, Meat, Eggs, Greens ct par - ff sritmry ne richest sources of viiar oncentrates of yeas: the G vitamin. One thing is certain. Home- makers should strive—not for diets that are merely adequate in . but for a surplus authority has advised a ration that contains four times the amount considered absolutely necessary. The surplus should help te pro- vide a headstart toward the goal of buoyant health, Questions Answered Mrs. G. M. L.—The term, water , about which you inquired is used to describe the situation in which the available water from beverages, and that manu- ¢ the body equals that of the water excreted or lost from iy It is to help keep the »r balance that the ontain adequate s true that the £2 rey iniancy 1s to take ent. Ider, the lored for ases until of Oonn pn 45 - 1839 *f | ONG winter evenings, when you're home a Jot anyhow, of- fer a splendid time to get some sewing done. You'll enjoy it, when you use these simple designs, each accompanied by a step-by-step sew chart for the guidance of be- ginners. So start right now, with this bias dress, which is pretty as a picture and new as tomorrow morning! You'll be delighted, too, with the apron set—two pinafores i With Bias Skirt. skirt is fashion news—decidedly. It's so simple, and so lovely. The | tiny waist, the square neckline, | the puff sleeves and rippling skirt, | all have the romantic charm of {an old-fashioned portrait. Make | this of flat crepe, silk print or thin wool and trim it with lace or em- broidery. Both will be very smart for spring, when feminine fashions are all the rage. Three Pretty Aprons. This set will come in mighty handy when company drops in un- expectedly for meals, or when you serve refreshments to your club. Make several sets for gifts, too— »8, tokens for brides to n. All three of them lly well, so that they adding Fach requires so an make over daytime cks without house frocks cottons, The Patterns. No. 1659 is designed for sizes 12, 14, 16, 18 and 20. Size 14 requires 4% yards of 39-inch material; 2% yards of embroidery or lace band- g. No. 1595 is designed for sizes 34, 40, 42, 44, 46 and 48. Size juires: for No. 1, 1% yards of 35-inch material with 6 yards of braid; for No. 2, 1% yards of 35- inch material with 5% yards of 3, 1% yards of 35- 11 38 r oO I material, with yards of Send your order to The Sewing Pattern Dept.,, 247 W, street, New York, N. Y. Price of patterns, 15 cents {in coins) each. © Bell Syndicate. —~WNU Service, FLT LARGEST SYSTEM AIR TEE Delightful Locations All Resort Pleasures COLLIER FLORIDA COAST HOTELS Porvon ©. Cuttiar. Pron. + Gor. Moma. Cvn_Ryge.
Significant historical Pennsylvania newspapers