' A Bed Springs, the {Prepared by the United States Department of Agriculture. }~-WNI1 Good posture should be maintained during the whole of the twenty-four hours, in standing, sleeping, working, and playing. Ex- tension workers of the United States Department of Agriculture and state agricultural are showing farm women through home demonstration clubs, the effects of good and bad posture, and the points Service walking, sitting, constantly colieges a 3 . “This world is & difficult deed, vs} people world in- And are hard suit For the man who plays the violin, Is a bore to the man with a flute” enjoyed season. is such a Soups are There any of from in i canned which that housewife var soups to busy choose the or business woman may and family a ferent day of month The pre- pared soups of fresh ment and bones with plenty of marrow are much more enjoyed when nicely prepared. slow cooking, with and bones put on in cold water draw out all the flavor, will give a most tasty and nourishing broth. Adding rice, barley, or vegetables of different kinds will vary the flavor as well as the enjoy- ment. To prepare and serve a good vegetable soup Is an accomplishment which is worthy of praise. | Tons of American confections go to every part of the world, From Amer fca last year from June, 1929, to June, 1930, eighteen million pounds of candy was shipped. The world is growing conscious of the value of candy. The scientists of the United States Naval observatory who went to the Pacific island of Niuafou to see the total eclipse of the sun have proved that lollipops are a valuable asset in gaining the confidence and help of savage tribes. Since money mesns herself serve f dif SOUp every the home Long, meat to that characterize good posture at any occupation. It may be thought that because one knows nothing ubout- what Is going on during the hours devoted to sleep, and because the body i= in a relaxed state, that while sleeping has no cennection with posture during the waking hours. When it Is realized, however, that or eight hours out of every twenty-four are usually spent sleeping or iying on a bed, and posture seven By NELLIE MAXWELL nothing to such semi-harbaric people, candy buys thelr good will A box of candy is appreciated gift old age. Peanut Brittle.—~One cendy In her own home; nor does It i skill to make the pa always a most from youth to very may make it is not much work take of a pound of peanuts, and roll with a rolling ¢ nuts are like «¢ ie pound of =m a great Take the ndies { ghell, remove brown hus! ~ pin until tl} erumbs, 1 place In a thick iron num ! 5 heat and stie until the ited, stirring the pan one-fourth of a i mix well and onto a buttered baking sheet, or heavy a well Add the sugar ¢ from the ut meats ten n spoonful of pour Creamy Fudge.—Place three cupfuls sugar, fourth cupful up. iif cupful of milk, two squares of cut in a and stir over a slow fire until the sugar is dissolved and Cover and cook minute, the cover and cook without stirring until a soft ball is formed in cold wa ter, 238 F. Add two tablespoonfuls of cooking oll, half a teaspoonful of salt, and one teaspoonful of vanilla. Set into cold water, cool until the mix- ture is barely warm, then beat until creamy and it loses its shine. Pour into well-buttered pans and mark off into squares, fcing~Into a double boller place one and three-fourths cupfuls of sugar, add one-third of a cupful of bolling of one-hi of =i Ons chocolate fine, saucepan the chocolate melted. one remove milk; when the sugar is dissolved POISE OIPEED g 00000000 SEH DEEEE man TROT This Buit Takes Place of Overcoat, Sweater and Loggings. AEAEOIOCEEEROHIEEEE ERE) CLOTHES : COC BEG : a 3 (Prepared by the United States Department of Agriculture. y= W NT Service, The winter play suit illustrated was earried out In a new, shower-proof, wind-proof cotton fabric. The inten- tion is to shut out wind and rain or snow sO that a child dressed in one of these suits and galoshes can play out of doors in any weather. Several pat. tern companies have patterns that can be adapted to the special features of this play sult, which was designed by the bureau of home economics of the United States Department of Agri. culture, The straight collar fits snugly up to the neck. A soft knitted collar may be used equally well. The sleeves are straight, and bhuve the width at the wrist confined by a loop and button. This Is a good plan when a sweater is worn underneath as the close-knit wristband of the sweater will keep out wind, Part of the foliness of the legs 1s taken out by a dart extending from tte knee to the bottom. This leaves less bulk to be disposed of under the gnloshes. Patch pockets with one cor- ner turned down and caught by a but- ton are placed near the waistline in a convenient position for the child. The upper edge of the pockets is cut on a glant so that child can get his hand into them easily, A suit of this kind takes the place of an overcoat, sweater, and leggings. Meat Substitute Cheese Is an excellent meat substi tute because it is rich In protein and fat and contains calcliim, phosphorus, and vitamin A, Whenever Mr, Crow was feeling sad and mournful, as he sometimes felt, Mrs. Crow always treated him as though he were a child crow Instead of a grownup Mr. Crow, “They still put the scarecrows their flelds: they still do,” he sald. “You mean those creatures made out of sticks and things which are dressed up like men with guns, eh?” asked Mrs, Crow. “Yes, they are called sald Mr, Crow. “They are put in the fields to scare away the and that is why they have such a name-- you or let us scare the crows, “It's foolish them,” Crow. “We not we have our good points.” in scarecrows,” Crows, gee SCarecrows, Mrs. but said perfect of may be that no other occupation of the twen- ty-four one place for any the importance of sleeping in a good the quite hours keeps a person in period as long as this, position, which will improve ture In the perceptible, Sagging bed springs can do a of harm. Whether the sleeping on them lies on the back on the side, the tendency Is to produce an curve in the spine, and if always mauin- may become permanent, he and head are also thrown out of position on a bed that in the middle, or that l to twist about in order to be comfortable. An- other less direct effect of bed springs pos daytime, is ensily great person deal unnatural the talt same «1, this shoulders position Is sinks down causes one unconsciously on bodily posture is caused by fatigue. One does not well In an uncom- fortable position, and when the mus cles and Joints are tired, affected unconsciously. rest posture is mily to Eat add and powder, and the last thing, after add. and over slightly one teaspoonful one-half teaspoonfu ng two unbeaten egg ten with beater it water unti and vaking removed ugh to 10 and served on the hick, add the lemon Juice wwder after the gaucepan is Vhen cool er spread 1 coconut coke, Put a 4 tablespooniul o and a luminum epan, cover i waler and immerse your flat silver when needin ! ing. It will tarnish lean the few remove na moments, 1231, Western Newspaper Union) Oklahoma Oil small fields existed In what was known as Indian territory, but it was not until the Bartlesville fleld was developed In 1903-4 and the bullding of the Prairie Oll and Gas company pipe line into that district— followed immediately by extension of the line to Chicago—that Oklahoma began to have a marked effect in oll production. Several oll By MARY GRAHAM BONNER “Yes,” sald Mr. Crow, “we It Is true that we do steal the and corn. “We love corn—all “And many of have. grain crows do, us are thleves—in “Yes,” Agreed Mrs. Crow. fact, most of us are thi *But and put dimes, and quarters for « Just Lave to take It as we must ea if we can't down £0 to the ma pennies, and food, we can. We no “We can't shop as people can. have no no pocketbooks, money, bunk accounts at our disposal, “The squirrels have savings banks where they save puts as children do their pennles, “Put are without all these Nor can we grow food as the we armer can do, “So it makes me sad to hear myself complained of all the time, As you sald, we have our good points. “Although I will admit that our fam. fly steal and that rob the farmer of some goodies the harm we do half to the have we do still come does doesn’t up good we do and different sill rmer many, r 7, Ha: . " agreed Mrs row, “what And I do w nfort points, you would that knowl you nforted him a great spent a ut th ub lect lovely after eir good points, and And I can under- you? they en. can't a” Western Newspaper Union) SEE > - * *e - -e te t (Prepared by of Agricuilt winter days a steamed puddis io who the United Btates Depariment ure. y~="WNU Service, On often appeals household dessert. For most dings most preceding part o too filling those members the substantial hot pud when th like a peo aire on) been planned for the dinner, The steamed cranberry bureau of hom United are: the States Departms« gc cranberries i% wheat 2 tsp. t der ups ips sifted soft. flour aking pow iX t=p. salt Pick berries over, wa and roll spoonfuls of the of flour wi Cream the fat, add the the and salt, ar and the dry the n turn steam sauce Rug and add to with nbherries, and with well-beaten « ingredients in rnntely cra GYer, into ¢ mold, « for ty hour hot ries 2 or 4 ths butter iling walter Mix the sugar, cornstarch and salt Add two cups boiling water, stir until thickened and cook for ten min. utes In & holler. Meanwhile, cook the cranberries with one cup of water until soft. Press them through a fine sieve and add this pulp to the cornstarch mixture, Add the butter of double > *eeseN nan and pudding serve hot over the ho Cranberry ple The delic be cranberries is another gasert, crust should are wiler nler butter iat the berries and Mix thor and salt, ver aver Cl ones nstarch 400 degrees Falirenhelt, are Jlightls ps At ig brown (EXER EEE REESE EAE EERE EE FEE NN Save Unnecessary Steps in the Kitchen (ERE ERE EER EE EEE EEE EE NER NS EERE RR steps and motio {eet to get box is room? Across a the bread kept in another Defined one ics Is party trying to get in office and the other party trying to stay in.~—Manchester Advocate, As to fur or no fur on the spring coat, it Is entirely a matter of pref erence. The fact that many of the smartest furs are as supple, as light weight and as easy to manipulate as the fabrics they trim has accomplished wonders in doing away with the preju- dice which may bave existed with gome In regard to fur trims in the balmy springtime and pow they can be worn any time. Indications are that there will be as many furtrimmed coats seen this spring as unfurred. In order to be distinguished looking, however, the fur must be styled along entirely new and original lines. Smart in every detail is the fur-collared and cuffed coat which is here illustrated. Rita La Roy of Radio pictures, yvho poses for this illustration, wears this model with Its wide cuffs and generous collar of beige lapin to perfection. \ As to fur cuffs you never can tell these days where they will end and the sleeve begin. Nevertheless, regard. less of the fact that most of the sleeve in this instance is fur, owing to the extreme thinness of the fur there Is nothing bulky or ungainly about It Notice the diagonal fastening of this cont, also the adroit seaming of the cloth. Fashion Is particularly kind to the woman who is apt one day to be In a mood to wear fur on her coat and the next day wishes her spring wrap were one of the new sort without an inch of fur on it. The problem has been worked out very cleverly via ad- Justable collars which are so fash. foned that cunningly devised scarfs of the flat fur are made to ba pulled through slots in the cloth, or perhaps the fur buttonholes, the same to be slipped over decorative buttons on the coat, Which brings us to a vastly impor tant subject, that of buttons on the new coats. Double-breasted coats which call attention to two rows of By CHERIE NICHOLAS blg buttons are the “last word” for spring. Coats which button In a sine gla row down the front are also good style, and will be worn by many this spring. \ (@, 1931, Western Newspaper Union.) FAMOUS Doctor's Way to move the Bowels your bow fail you Are you a chronic in constipation and its ii will be method Do ally fre ’ ol interested to baby. t's gen igcomfort. deal for wor n or older But even the find action quick, most robust its thorough, iin ben- from certs i ions roriaiy Pepsin what is { are securing fi Ry run nroves q doct ; . Syrup proves a doctor knows best for the bowels, Dr. W. B. Carowenr's SYRUP PEPSIN A Doctors Family Laxative A Fear Dismissed friends » Stubborn partie ough S and colds wear down a your strength and Give ip soothes instantly — \\ v vitality. Boschee's Syr nds coughs tuickly. Re- lief GUARANTEED. Boschee’ At all Sy RUP druggists Summing It Up Happiness is how 1 Other people haven't thing to do with it. wi i! selves, Favored Countries There is no species of venomous serpent in Cuba, Haiti, Porto Rico or Jamaica, It Is the usually unsuccessiul mar- that is perpetuated an es capade. Marriage is one of the seri affairs of life, riage as Ous In trying to look prosperous, one has to be careful not to look merely loud. Happy the man whose ambition is not only to get the most out of his work, but to put the most into it. A young man's principles depend almost entirely on his training. Cold in Head, Chest or Throat? UB Mustzrole well into your chest and throat—almost instantly you easier. Repeat the Musterole-rub once an hour or five hours « « what a glorious relief! Those good vid-fashioned cold reme- dies—oil of mustard, menthol, camphor ~are mixed with other valuable ingredi- ents in Musterole to make it what doce tors call 2“ counter-irritant” because it action and is not just a salve, It penctrates and stimulutes circulation and helps to draw out infec tion and pain. Used by millions for 20 Jean, Resomin im Josten nurses, Keep Musterole handy jars, tubes. All druggi
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