SICK 3 YEARS WITHOUT RELIEF Finally Found Health by Tak- ing Lydia E. Pinkham’s Vegetable Compound Columbia, 8. C.— “Your medicine has done me so much good that I feel like I owe my life to it. For three years wassick physicians, but they 't seem to help me any. Then I took Lydia E. Pinkham's egetable Com- pound and got strong enough to do my housework, where before I was hardly ; sble $6 be vp. 1 have = also taken the Vege- table Compound during the Change of Life and it has left me in goo health. I recommend it as the best medicine for women in the Change of Life and you can use these facts as a testimonial. Mrs. S. A. HoLLEY, R. F. D. No. 4, Columbia, South Carolina. Why suffer for years with backache, nervousness, painful times and other ail ments common to women from early life to middle age, when Lydia E. Pink- ham’s Vegetable Compound will bring relief? Take it when annoying symp- toms first appear and avcid years of suffering. In a recent country-wide canvass of Purchasers of Lydia E. Pinkham’s Vege- ble Compound over 200,000 replies were received, and 98 out of every 10 reported they were benefited by its use. New Zealand’s Caves Stalactite caves have been discovere 1 near the head waters of the Walka New Zealand's principal river. They are stated to be superior to the Walt- omo lim from Auckland. Waikato guarded by them as a tribal ct cent in «&r vt 1} for estone caves, 120 miles The existence caves have been the Muaoris, burial efs., The caves randeur and brilli nated by millions of Waltomo caves tion. They giuin, and one is enter Fa Herald. Shave With Cuticura Soap double your razor efficiency weil as promote skin purity, skin com- fort and skin health. No slimy soap, no germs, no waste, no irri of these jealously as they used for ancient are magnifi intly HHumi- The reputn ground glow ns, have are ill And One soap for ing and shampx« volng. News From School the story —Advertise ment. of Co 1g it to warned hool, and was te! WRE “Ieatel *“Mothe den suspi this story Advor before ?'— Western ate. It isn't broadest shou You never can tell. the fellow with the who carries off the honors Sure Relief FOR INDIGESTION _ y= Sure Relief BE! LLI-ANS 25¢ AND 75¢ PACKAGES EVERYWHERE Men!! Don’t be Bald! £ adies!! Don’t Lose Your Hairl Grow Hair at Our Expense! dandruff, fading bald spots, Bowen Phila. X you have falling halr, sr graying hair, itching scalp, or poor thin halr, write Edy ward J. Laboratories, 1935 Callowhill felphia, Pa., today without fall for thelr astounding free offer on their wonderfw Sworn Affidavit, Halr Grower and Sham. poo, made without the uae of alcohol or drugs. ‘They aid the growth of hair, by wmmon sense nature method of ing the halr roots, not dosing hal: up with drugs. Hundreds of men women report most astounding re- with Sho tographs of hair grown. write stating you are interested and particulars will be sent free of charge. SEND NO MONEY AGENTS—MAKE BIG MONEY New speciality; bir rep ater Every home end auto owner mneoeds it SURE MEND 802 F 8t N WwW, WASHINGTON D. { ~ WANTED: Detectives Everywhere to procure detectives’ instructor, Price £1 complete; no school ; make money , wid prohibition enforcement, HAY'S NATIONAL DETECTIVE AGENGY WICHITA, KANSAS, RHEUMATISM iwcurasie ‘rom Kheuwinatiam or Neuritis, desiring im. mediate reilef and guarantesd recovery, send St. Simpl Persons Pronounced chemist, Complete treatment, $1.50, Satis faction guaranteed PROF. M, ©, GUHA, Box W-166, HUNTINGTON, INDIANA CHEMICAL PATCH Makes and Saves Big Money Sample 50 cents Agents wanted, Aut tube repairs made while you wait, Write ACCESSORY DEPARTMENT NO, 2 Union Mortgage Bldg. forirefefeefefefferfefefeirfofeiuldeiedieieieiei-ip POINTS ON KEEPING WELL DR. FREDERICK R. GREEN Editor of “HEALTH” (E, 1925, Western Newspaper Union.) HEALTH FIRST NE of the most valuable move ments of recent times has been the “Safety First” campaign. It was un. heard of 20 years ago. People were killed or injured on railroads, street cars and steamers. Workmen were killed, maimed, blinded or otherwise injured In factories and machine shops. Everyone sald that a certain namber of accidents were bound to occur; that they couldn't be prevented. Then some skeptical gentlemen be gan to look into the matter. They found that there was almost no such thing as an unpreventuble accident, Every time any one wus hurt. some one was at fault, not knowingly or intentionally, but through carelessness, thoughtlessness, stupidity or ignorance, Then they got the big corporations and the large employers of labor interested They showed them that accidents were not only largely preventable but also that they were very expensive, both to the men who were hurt and to the | firms they worked for. In a word | they showed that accidents pure | waste. And waste is just waste t's | time and money and energy and life | thrown away. It never does anybody | any good and It does everybody harm So they started the National Safety : Council and took as their war « in | their battle against acel | dents—"Safety First" see that sign everywhere, on trains, in factories the little stool the were ry nnecessary Today raliroad | and shops, even on | pullman porter sets | out for you to step Industrial acci dents have becn greatly reduced as u | result, though the steadily increasing number of antomoblle accidents Is | { more than making up for this tion. Safety First, why not Hea | First? A mun is just as if dies of 13 fever as he is If | Is struck b; train. A child | dies of diphtheria | one run typhoid and diph prevented than train or auto i cidents Most 1 vou'li | on rediae ith he | he | dead who | over by ther disease is due to « Ughtiessness or | much and street "ne - # s £1 understand can't i frie | wor | fact Bright's disease. W | to infection and think It we have Influenz: Most d ignorance or care i to be { longer and ha trying, anyhow, yds died of 1 our bodies that =o *D te » many ¢ expose our strong 3 BI s¢ase lossness live, mi careful pier lives GETTING NEXT TO NATURE ETTING present-day summer me for those wh | the and flelds, able for those to “get nes for their own protection. For there are dangers in flelds | and woods, as there are In the crowd ed city streets and the tenderfoot picks some pretty little white berries | | may regret his enthusiasm as much as does the city girl who tries to pet the | “lovely little black-and-white Kitty’ she meets in the woods There are three common and poison ous plants which every ome going on a vacation or even to plenics ought to | know. They are the poison ivy, the | poison oak and the poison sumac | While It is well to know how | ivy poisoning, it is far better to learn to recognize these poisonous plants | and to stay away from them. Polson ivy Is by far the most com mon. It is usually found in either close to the ground or growing about one foot h It has broad pointed, bright green leaves which al ways grow in clusters of three. It has greenish-white berries, Polson cak is a shrub with oval pointed leaves in clusters of seven to thirteen. Its berries are greenish white, Polson sumac grows on swamp} ground, so that, although It is the most poisonous of the three, it is not so dangerous, as it is harder to get to Sumac Is a bush from three to five fee: high. Its bright green leaves grow in clusters of from seven to thirteen. Its berries, like the poison oak ber ries are greenish-white, These characteristics of the three poisonous plants have been put into rhyme, Learn this and follow It and you will be safe from poisons In the woods, Berries red, do not dread. Berries white, poisonous sight. Leaves three, quickly flee, Polsoning generally results from picking the leaves or breaking the stems and getting the sap on the skin or crushing the berries, Infection Is much more apt to follow If the skin is moist, either from bathing or perspi- ration. Even with the utmost care, one may unconsciously come in contact with one of these poisonous plants during a stroll or hike through the woods Keep the hands away from the face As soon as possible scrub the skin, especially the bands, with strong soap suds. Any kind of sonp will do, as nature especis 1 This is next te fad, { the nths, i but woods the whe | patches igh. poap suds destroys the poison. "HORSERADISH FLAVOR IN SAUCE FOR BEETS Most Delicious When T hey Are Boiled in Skins. (Prepared by the United tates Department of Agriculture.) Tiny, tender, new beets are -most delicious to many people when simply bolled In thelr skins, peeled, and gerved sliced or diced with plenty of butter, and salt and pepper for season- ing. Medium-sized beets may be cooked so that they are also very good, and served in the same way, The time of cooking may be shortened by paring and dicing them before bolling. An acld flavor Is often llked with beets, and sometimes when vinegar Is used as the acld, a little sugar is added also, Various condiments combine well with the flavor of heets, particularly horse Ne Milk Improves Eccta, "i fmts v Tie United Agriculture 1} found Department of ound the recipes these fi: IGS below satisfactory when are liked Beets With Sweectand Sour Sauce. VOrs Bail the beets until tender until thick, stand ingredients, cook constantly. Let water to gLirring and vines ced, If the amount of 1% Led Or balan is wr decreased, the other must nged be cha For accordingly, variety two tublespoon®uis of orseradish may « ora nger, or cinnamon with the sauce, The half cupful or more © milk impa the sauce a few ed just before ow of nut cooked of one serving. meg. Ki n« reg rts a delicious flavor and beautiful pink Apple Blossom Soup. The addition of or half u sweet-and-so will result 3 milk, silk and half creases to the ur beets cooked mas above in a delleately colored soup resembling apple bloss in color and of very good flavor The n mixture should stand for 15 20 minutes, smel then poured through girainer fn coarse the beets, which to or ve are be he soup may be garmished wit whipped cream or fancy shapes, h a tens beets cut In VEGET ABLES SERVED RAW FOR CHILDREN Everybody Needs All Three Kinds of Vitamins. by the United States Department of Agriculture.) you had your vitamins to day?’ Is one way of turning a popu lar form of slogan Into a practical thought-provoking question. Everyhod; needs all three kinds of vitamins In the daily diet, but In the family wher there are growing children It clally important to give constant atten tion to providing vitamin-rich food: regularly and in abundance. - Libera amounts of vegetables and fruits, par tiewlarly If eaten raw, are among the hest sources of vitamins, Asalad once a day is a vod medium for incorporating raw vegetables lo a menu, Children can . arn to lke suluds when they are very young-—in fact, as soon as they are old enough to eat the various lngredients, should be grated, shredded, or wise prepared suitably for them, the dressing ls not too sour they usually eat a salad as a matier course when they see the other bers of the family eating It Raw vegetable salads are quick and easy to prepare, and refreshing to eat, When there is little of or that | vegetable on a salad ses of all ends and the diet. (Prepared ‘Have is espe other If will of only a this hand, and disp he odds the does now eo! salad 4 to serving salads frequently, idea of raw vegetables In salad suggest anything particularly When think of a vegetable we usually materials as chopped celery, nd cucmbers, radishes, spring lettuce, ro leory, Chine we sliced to matoes a onlons, Water cress, maine endive, escarole ch we cold slaw. Raw red and green and added to salads for thelr favor and color. Two vegetables quently served cocked than raw Im I be nied to the list of und redients, the United States Deg of Az eT cults art been found that both are inn thelr raw slate T rutabngas or yell hite turnips may siso i which are more fro well mrt SUEREeNLS, 5 | has high vitamins | carrots and faga variety Raw fire diced or the rutal CArroLs sluahle gdishes best radishes and squeezed dry. her of these ra ingredients, according Interesting hy b Some 8 generally in ne ya de with salad pli “8 0 | fects m rious Yaliiaie. ay be obtained vegetab | base or bed la salad, but is not Indispensatl there is mn foundation bhage, cress her green it jeft on the plate les 1 We © or of vegetable is Intended te: he 1 Cabl however, and not almost always avalla | lettuce is out of season. All uncooked salad vege! he lightly sprinkled with they are being served | uses d is a matter of Indiv | ence. French dressing may be other greens must always be cold, and dry. dilited and will not greens can be kept age in ble, even ihles should alt, just dressing refer mayoni noal Ha liked Lettuce otherwise the dressing will adhere Ka crisp and in an airtight jar and in a cool place. them | ting t up bem (Prepared by the United fates’ The partment of Agriculture.) The family, of course, shoul«d not be stinted on fresh cherries, but If one has a surplus they may be easly canned or made into a delicious jelly by adding commercial or homnemade pectin extract. To can the cherries, pack them in hot jars, and cover with bolling sirup. Use a thick sirup for gor cherries (one part sugar to one part water), and a medium =Irup for sweet cherries (one part sugar to two parts water). Or, remove the pits, add sugar as desired, bring to the boil ing point, and pack If the cherries are packed cold the jars should be processed 25 minutes In a hot water bath, counting the time froma the mo ment the surrounding water Is active ly boiling. If they are packed hot, a fiveeminutes’ process Is recommended to insure keeping and to create a vacuum seal, Miscellaneous Circular No. 24, “Timetables for Home Canning of Fruits and Vegetables” may be ob tained while the supply lasts by writ ing to the United States Department of Agriculture, and will be found help. ful throughout the canning season. If one plans to make cherry Jelly, using pectin, It would be well to send for Department Circular 254, “Homgmade Apple and Citrus Pectin Extracts and Their Use In Jelly Making,” which Is also free while the supply lasts Small Town Likely to Supplant Large City About the n has happened to the and, for that matter, lized countries ter century of cities. every 100 munities of tion; now tl 1081 Imports int thing that United Sta to all other the past f (oe civil during quar or so ha In 1900 only Americans more than ie number Is While Greater New York wie nearly 3,000,000 new the total population colonies before the [levol <1 New minunitie 1.000.000) out in about of itiong* other York ¢ and the population of of the state stood gimiiar rest practical process hus Great Hon Tokso nore the S00 000 people, in the lan herry bi and Lan » than 5.000 000), O00) apiece, i hotel cents Appedarice ¢ of Garden £ litle rose 1r« is net 10 any : Even k or red roses ard will OWET, Water Systems on Farms systems from n the farnno, It 1 back-tiring drudg Ti © LOVE ie it of w al er fifted a heavy burden very one « fo ’ housewl to have in the house for ors it means better greater profits, with in monotonous chores, is the real run lows of fire spent great importance, too, it brings. water system can be par installed for about the ordinary automobile much It from water carried In to running water on into every building if des Modern manu. made it pos protection A chased of weep Is good and an indeed, a jars less, is, ong stride and sb sins and ired. has a cost surprisingly low Wery room facturl sibie at efficiency Home Owner Wants Comfort Home must be a thing of beauty, a birthplace for better ideas, for high er goals, and for a more lil eral edu. cation. America Is reading; its chil dren are coming in contact more and more with the beautiful things of life, and as they know them so they will in turn create. The very start of beauty in life must come in the home, and the man who owns his home can take up the task of beautifying as no renter can hope to do. The man who owns his own home is not satisfied wi what, as a renter, he will put up with. He wants better heating petter lighting and finer gardens. He wants them and, truly wanting them. he gets them. Cautious Somnambulist Blinks had a way of walking in his sleep——a falling of which he was greatly ashamed. Early one morning, after a long absence, he returned, with a pair of trousers rolled up and tucked under his arm. “Where in the world have you been?" hs wife demanded sternly. “Down to the office.” “But why the trousers under your arm “Ohel==] thought I might meet some one. ‘~American Legion Weekly. Back Giving Out Weak, tired—utterly sumer enya? that throbbhi : bing pains? Peel years “older than you are! Too often eluggis h ineys sre to blame. Omce thes by md in {iter ing off impurities, 4 nerves are upset, It's little the have eonstant rheumatic pains, set i your kidpeve are slo tae "De n'a Pills. Doan's have belped thonande— are ver. sk your neighbor! vey Case Go Maryland * hd oo ru Tete # Serf miserable these noon, night, those stab you dizziness, used the world VW D been bothered DOAN'S 4s STIMULANT DIURETIC TO THE KIDNEYS Foster-Milbura Co., Mig. Chem, Bufislo, N.Y, Get Periods of Rest? rest de as «fli WOInan he father, vet chikiren Lhistown, j~=the the YOung- lay the the nd the An or ! Bat withew period.’ Indian Quick Safe Relief Ct ORNS it's Z oped is the sale, sure, healing Be mt rh rug 540 shoe slorTes Dir Scholl's Zino-pads Put one on-the pain is gone Decoration i ; bank OTA. and grass the labor te, and it eaf- resented, waght for. ut con. That which distance it de onIpres 4 3 » How ¢ last fibers of the | ¢t be falsel reg ather cases hire seen © near Home though A sdfe and soothing remedy for cuts, burns, or skin trou. bles. Protects, re- lievesand heals. Take internally for coughs and sore throats. Vaseline PETROLEUM JELLY Chescbrough Mig. Co, Come'd. Boccsseful for §9 yess, #0¢ and We bottles ALL DRUGGISTS for prompt and lasting relief from eczema doctors prescribe Resinol It soothesas it heals
Significant historical Pennsylvania newspapers