Carbohydrate Foods These cuts are copied from Farmers Bulletin 817, They have - been fully explained in the series of articles Department of Agriculture. on Scientific Nutrition published in the This bulletin may be secured by postal card request to U. S. Dept. “How to SeleBt Foods,” United States “Watchman,” March, 22—August 2, 1918. Agr. The Sources of Energy.—The work of the world is accomplished in largest part by the oxidation of carbohydrates, that is to say, of sugars and starches. Bread, corn, rice, macaroni, cane sugar, these are par excellence the food fuels of the human machine. In the din- ner pail of the laborer they testify as to the source of his power. They are convertible into glucose power to the human machine. tion of work without in the body, which glucose gives They may be used for the produc- of themselves increasing the heat production of the worker, as happens after meat ingestion. Lusk, Food in War Time. Fig. 3—Corn meal, pop corn, value. and corn pone in amounts having the same general food Tig. 4—Half a cup of oatmeal before and after cooking. 5 By Ruth Plumbly Thompson in Public Ledger. PRICKLY HEAT—I think you all know what that is—a reddish out- breaking of the skin caused by the heat. A great many times it comes from: wearing too many clothes and can almost always be prevented by not ing running or exercising in very hot weather and by not having heating things to drink. Also be sure to use a good talcum powder—sprinkle it all over you. If you do have to treat a bad case Supplementing Short Pastures for Dairy Cows. During the period from August 1st until winter feeding begins even the best of pastures usually become short and insufficient to maintain a full flow of milk. For the cows which freshen in the spring or are still making a good flow of milk it is very important that some supplementary feed be given, in or- der to maintain the yield ¢f milk into the winter period, because if the short feed, heat and flies cause the yield to shrink a great deal it is impossible to restore the cow to a good profitable production again and she passes the whole winter & a poor producer. The failure to hold up the milk flow in the First Aid Lessons BOYS and GIRLS FOR of prickly heat, mix one cup of alco- hol to three cups of water and bathe the skin carefully, afterward dusting with the talcum powder. Lime water with two drops of carbolic acid to the ounce is good, too. Either the lime water or the alcohol and water should be used after bath- So, if you do not want to use first- aid measures on yourselves, dears, do not pick out a warm day to play pris- oner’s base or run, sheepy, run or Chinese tag. Leave those games for the cooler days! ber is that grass in early spring is rich in protein while in late summer , it is low in protein because of ripen- : ing and storing starches. This means that the grain should be rich in pro- tein for late feeding and especially so if silage or green corn is also fed. The following mixture has given very good results: 100 pounds bran, oats or corn dis- tillers grain. 150 pounds cottonseed meal. 100 pounds of gluton feed. 50 pounds linseed meal. 100 pounds bran. 100 pounds corn and oat chop. 150 pounds cottonseed meal. 100 pounds linseed meal. It is also highly important that calves and heifers be given a small Shoes. Shoes Shoes (Reduced Reduced TE RRR, All my stock of Ladies’ Low Shoes at cost and less than cost. On account of labor shortage and other conditions the firm from whom I purchase my stock of Ladies’ Low Shoes for spring could not deliver the shoes until this last week—they should have reached me on March 1st. Realizing that the season is far advanced I am going to sell these shoes at cost and less than cost. These shoes were purch- fi ased to sell for $6 and $7. They are i ® made of the very best leather that can be {i put in shoes and in the very latest styles. These shoes will be put on sale at once for $4.85 Per Pair. Here is an oppo:tunity to purchase your needs in low shoes at a saving of over $2 per pair. TEER SE RE CE _— YEAGER'S SHOE STORE THE SHOE STORE FOR THE POOR MAN Bush Arcade Building 58-27 BELLEFONTE, PA. LYON @ COMPANY. COATS and SUITS ___FOR FALL AND WINTER— The most complete line of Coats and Suits for Fall and Winter is now open for your inspection. ANAAAANS RUGS RUGS ‘Save money on your fall Rugs by buying them now. We have just re- ceived a complete line. AAAS SHOES SHOES Special prices on Men's, + ra BT FINE GROCERIES The Potter-Hoy H’d’w Co. Sell at the Right Price. We Have Six Oliver 2 Base Gang Plows TO SELL AT $100.00. $110.00 Three Month Note. When these are gone the next lot will be $135.00. First Come First Served. The Potter-Hoy Hardware Co., BELLEFONTE, PA. 62-35 = srs———— LL GOODS in our line are thirty to sixty days late this sea- A son. Prices are somewhat, but not strongly above the lev- el at this time last season. It is not safe to predict, but it does seem that prices are just now “passing over the top” and may be somewhat more reasonable in the near future. We Have Received New Evaporated Apricots at 25¢c and 30c a Ib. Fancy Peaches 20c and 22¢c Ib. Very Fancy Evaporated Corn at 35c a 1b. or 3 cans for $1.00. Fancy Selected Sweet Potatoes 5c a lb.—some grades at 3c to 4c a !b. Very Fancy Cranberries at 18c per quart or pound. Almerin White Grapes, Celery, New Paper-shell Almonds, California Walnuts, Finest Quality Cheese. INCLUDE OYSTERS IN YOUR ORDERS We will deliver fresh opened, solid measure at cost with other goods. WE MAKE OUR OWN MINCE MEAT. No item is cut our or cut short on account of cost—it is just THE BEST WE CAN MAKE and is highly recommended by all those who have tried it. If you have used it you already know—or try it just now. SECHLER & COMPANY, Bush House Block, Bellefonte, Pa. 57-1 sod, aiid, i =n EEL ELELELIE LIE EL ELE El EL ELE SLES USS US LUSLELT] Aofenznznanan2nanan=n=2n=2n=2n=an=nani=niani=n= == let Ld be 1=2ni2ni2ni2ni2NS SiS ted te Ue San — CREE | |] ean /y NET ~~ SRE = Sh CREE —] C Cs 0 =n En EL ELELEUEL ELE ELE LE LE ELIE EL ELELE LEIS USUELT LS =f ] Flo Iof=nanananaiananenannananar LIE CHER | © 1NI=GTROVSZ & BROG ING, BALTINOR] Ds, Delightfully Cool! Net to have worn a Palm Beach suit for hot weather is not to have enjoyed one of the least expensive luxuries of summer attire. LA Ee Lo Esa Lo ERS Lek All colors from light tan to dark blue—stripes and checks—in genuine Palm Beach cloth. HIGH ART CLOTHES Made by Strouse & Brothers, Inc., Baltimore, Md. Broo EREHon L 4 Women’s and Children’s Shoes. Lo summer is responsible for a large number of the unprofitable cows 1n many herds. Tt'is to be recommended that the supplementary feed be very largely amount of grain at this time to keep them thrifty and growing. Too many of our undersized cows are produced because of being stunted by insuffi- cient feed, and every man who raises reach the peak of their effectiveness for mid- summer. - IRs Wo Do yourself a good turn—see these delightfully roughage. The very best feed from | heifers should see to it that they are AAAAAAS T 1 all i oSpecially in ecoRowy not allowed to shrink in eight ey stop li cool clothes now! is corn silage. Green crops, Suc growing at this time. Their growth ° L corn, clover or alfalfa are equally and development at a young age de- Ee palatable and answer very well. termines on a great Lh 2 pee Sacrifice Sale ar 5A SHEE In addition to roughage Toany high Piity and abi ity as cows.—R. H { All S C d 3 roducing ¢ y t : Dir. The amount of this mus’ be ms ea County Agent 0 ummer 00ds. =} 5 » determined by the cost of the grain Neither One Good Enough. . x J and the judgment of the feeder as to ii Ts the the cows yield and shrink. No| “Too bad about Tom and the girl I] definite nutritive ratio can be set for the grain mixture to be used in this case because pastures vary So much from season to season and from farm | to farm. One definite point to remem- he’s engaged to. Neither one of them is good enough for the other.” “Where did you get that idea?” “I’ve been talking the matter over with both families.” — — Allegheny St. x. BELLEFONTE, PA. i = Cl = Lyon & Co. --. Bellefonte. la SH Qe Sa =
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