Farm-City Banquet (Continued from Pag* B 5) Some of Sammons’ noted activ ities include presentations for career day to university woman, Ag In the Classroom Teacher Seminars, a former exchangee for the Farm-City program, and two terms served on the county exten sion board of directors. Each year the Farm City Coun cil presents a Public Relations in Agriculture Award. This year, three organizations Reading Fair, Oley Fair, and Kutztown Fair were presented the award. William Hughes, vice president for CorcS tales Bank who pre sented the awards, said, “We can’t recognize the hundreds of fine people who have tirelessly given their time, talent, and labor to entertain and educate the people of Berks County. Instead, we have chosen to recognize their end pro duct the fairs." Dave Souders, vice president of the Reading Fair; Daniel Leven good, president of the Oley Fair; and Marcus Held Jr., (resident of the Kutztown Fair, accepted the awards. The program also included pre sentations by Pennsylvania Depu- a*#?*' BobcolTOO Series Performance & Reliability Introducing the NEW 751 Bobcat Skid-Steer Loader. SERVICI Tronsversely n engine foi stm; single-sided' COOLING foionted duoi pothoir flow for vi improved cooling performance POWER / 4 cylinder liquid cooled diesel cngu lor better horsepoi 5 torque CYLINDER! Patented memo welding process for longer cylinder hfr bobcat Honey Qrovt PA Quenyvie PA Chembendurg PA Muncy PA YMIfP" £4. —NORMAN 0. CLARK GRUMELU’S , w n . CLUQSTON REST LINE CUraUR r=r - »SON INC FARM SERV L»b»non PA AGO TURF INC LEASING, INC l ?l8fSSlo am 717-734-3002 717-700-7310 < JSfHSSfS 717-203-4103 717-140-0422 B^hSOA , TAJsaaiSJ TITMOMI3 N«m».PA 100021437* WW “Sr -■naw* «-shbsbLt «&&£» , u ,» c DODQCK 717-030-4011 71 7-900-3750 717-573-22 H 717-032-2340 WSBflW"' ty Secretary of Agriculture Chris Herr, Pennsylvania Dairy Princess Angela Werley, and Berks County Little Miss Dairy Princess Kelly Rohrbach. Ernest Heckman, presi dent of the Farm-City Council, served as master of ceremonies for the Berks County Little Miss Dairy Princess Kelly Rohr bach sang a song promoting milk at the Berks County Farm-City Banquet. at 1983 Pricing! See One of These Local Dealers Todayl ( j CLOSED SUNDAYS, NEW YEAR, EASTER MONDAY, ASCENSION DAY, WHIT MONDAY, OCT. 11, THANKSGIVING, fIHIIMtI CHRISTMAS* DECEMBER 26TH FISHER’S FURNITURE. INC. NEW AND USED FURNITURE USED COAL A WOOD HEATERS COUNTRY FURNITURE A ANTIQUES BUS. HRS. BOX 57 MON.-THURS. 1-5 1129 GEORGETOWN RD. FRI, M, SAT. 8-12 BART, PA 17503 Price subject to change without notice Price may vary bated on options and accessories Picture may show other than standard equipment Family Living Focus by Tioga Co. Extension Agent Linda Yungwirth SIMPLER, HEALTHIER HOLIDAY The year-end holidays are upon us. And so are thoughts of getting together with family and friends to celebrate, give thanks, share gifts, and enjoy each other’s company. Why, then, do the holidays have a tendency to make us feel tired and depressed, frustrated and guil ty, when we should feel energized and thankful? It may be our own unrealistic expectations. Naturally, we want to make each holiday occasion rich and satisfying, particularly for any special people we have visiting. When the result is less than per fect, we’re typically heartsick; sometimes, unfortunately, to the point of making our guests feel that it’s all their fault. How to avoid this scenario? Simple. This year, put your holiday expectations into perspective. As you arrange your social and enter- SEALS eliminate ILITY gned & tacFimenis iSfcksAr ft tainment calendar, make sure to include time for yourself and your immediate family. And, when you organize your holiday menus, be sure they’re not so complex you don’t have time to enjoy yourself, your family and your guests. To make your goals more obtainable this holiday season, stick to the following three resolutions: • lam not going to overwork myself. Be kind to yourself! An exhausted host or hostess isn’t good company. When planning your menus, consider choosing simple foods you know how to prepare. Consid er what can be prepared ahead, then frozen (or held in another manner). Think about having a potluck party where everybody brings something. Also, if holiday guests are staying over, don’t be timid about serving leftovers or ordering out for pizza. A kitchen can seem like a dungeon if you’re held cap tive there too long. I? . r c am Sllfcp Independent Distributor TM i i nuw i wi wun <3 iwn i or thousands of years the Chinese have used herbal remedies. Our product is synergistically designed to promote optimum a health using natural ingredients like the Chinese have seemingly always known about. The ingredients are all safe and natural. Gum Karaya, American Desert Herb, Guarana, Korean Ginseng, Bee Pollen, White Yellow Bark (Weidewinde), Bladder-wrack (Fucus Vesiculosis), Gotu Kola, Licorice Root, Reishi Mushroom, Astragalus, Ginger Root, Rehmannia Root, and Chromium Picolinate (300 Micrograms per 3 tablets taken once a day). Announcing A Nutritional Breakthrough The First and Only Antioxidant of its kind. New Image Total $31.95 + With Pine Bark, Grape Seed, Blue Green Algae, 10 additional nutrients 20 Time? More Powerful Than Vitamin C 50 Times More Powerful Than Vitamin E • Has been proven to help circulation • Improves joint flexibility • Works to lower cholesterol • Decreases hemorrhoid/prostate • Helps diabetes • “Free Radical” producers • Resists Free Radicals • Helps Alzheimer’s • Increases energy, less fatigue Call or write us ■B for Wholesale Prices. *Mr Ca|i u * T ° M Free A t 1-888-788-5572 • lam not going to overspend. As you rummage through holi day recipes, keep your food budget in mind. How can you enjoy a din ner knowing a large portion of the month’s food budget is sitting cm the table. If served attractively, recipes made with common house hold staples and an occasional spe cial ingredient can be just as eleg ant as those that call for many expensive ingredients. • lam going to serve simple, healthful food. A conflict of interest often occurs when entertaining. We invite our friends into our homes as a way of expressing our friendship. We want to make sure they’re hap py and well-fed. Does this mean we need to serve elaborate, calorie-laden foods? Not at all. A better statement of love and friendship is to serve a variety of simple foods that also are good for ones health. The beauty of these three resolu tions is that they complement each other. Simple, nutritious foods usually take less time to prepare and are less damaging to the budget than fancy, gourmet-type fare. What more could you ask for in a healthy, happy holiday? All $l.OO-A-Day rr . 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