84-UncMter Farming, Saturday, Stptamber 10, 1994 Boy, it’s good to be home. I’ve heard about these “vacations” from some of the other girls, but that was my first one. Some vacation it started out to be. First they dragged me out of the comfortable meadow, where I was just getting ready for a nap. In fact, I’d just settled down into my favorite spot, that muddy comer behind the biggest tree trunk, when they came looking for me. Chased me and a couple of my herdmates back into the pen. Then they slipped one of those halters on each of us and led us outside. They’ve been doing, that for awhile, taking us for walks each evening. I like it because we always get an extra scoop of grain afterward. Not this time. Next thing I knew we were inside a stuffy trailer, and 1 was stuck next to that bossy Bes sie. She thinks she’s such big stuff, just because she’s a little older and taller than me. And she kept shoving me with her hard head. Tbe air blowing around my face felt good when we started moving down the road. Befor long though, they stopped and opened the door. There were a lot of loud noises and strange smells and people all over the place. My owner called it the “fair”. A couple of people tried to pet me when they took me out of the trailer. It scared me and I jumped away. Then they tied me in a stall. At least it wasn’t with Bessie. She got tied in with Wanda, who always steals everyone’s feed. Serves her right. Just when I’d settle ddown in this soft pile of fresh straw, they came along and made me get up again. Next thing I knew, I was getting a haircut with that noisy clipper thing. It took forever. My feet were tired and that loose hair made me all itchy. Finally they stopped, and let me have a drink. But the water tasted funny, not like what we have in the meadow. I was teally thirsty, but I only LANCASTER (Lancaster Co.) Lose weight for a lifetime. Penn State’s College of Agricul tural Sciences has introduced a weight-management program designed to help people shed pounds permanently. “Although many people lose weight on traditional diets and weight-control plans, 95 percent gain the weight back,” says Dr. Madeleine Sigman, assistant pro fessor of food, science and a regis tered dietitian. To address the problem, Sigman developed "MY NEW WEIGH OF LIFE”, a prog ram that teaches partlbipants to integrate weight loss into their lifestyles, “managing your weight is a personal issue,” Sigman says. “To be permanent it must become part of your life.” The program grew out of cur rent research into theories about obesity, weight loss and coping management. Participants are given accurate, up-to-date infor mation about food, nutrition and exercise. They are encouraged to recognize their own needs and choices and to be more physically drank a little. Bessie went next. She was still lovesick for that bull and moped around and bawled in front of the judge. She didn’t get a ribbon at all. I couldn’t wait to tell the other heifers in the pasture all about my vacation when we got home a cou ple of days later. Bessie hasn’t said a word to me ever since. I wonder when we can go on vacation again? GOOD FOOD OUTLET STORES See Our Original Line Of Golden Barrel Products Hu& All Kinds Of Beans, Candies, Dried Fruit, Snack Mixes, Etc. At Reduced Prices * BAKING MOLASSES * MAPLE SYRUP * FUNNEL CAKE MIX * BARBADOS MOLASSES * PANCAKE * WAFFLE * PANCAKE * WAFFLE * BLACKSTRAP SYRUPS MIX * SORGHUM SYRUP * ASSORTMENT OF sSI A CORN SYRUPS A LIQUID * DRY SUGARS CANDIES \L* iioH FRUCTOSE * PANCAKE & WAFFLE A DRIED FRUIT SYRUPS SYRUPS . A SNACK MIXES vW A CANOLA OIL A BEANS St? / i A COCONUT OIL A HONEY 'V I I A CORN OIL A PEANUT BUTTER ' A COTTONSEED OIL A BAUMAN APPLE A OLIVE OIL BUTTERS A PEANUT OIL A KAUFFMAN PRESERVES A VEGETABLE OIL A SPRING GLEN RELISHES. A SHOO-FLY PIE MIX j Processors Of Syrups, Molasses, Cooking Oils, Funnel Cake Mix, Pancake & Waffle Mix ft Shoofly Pie Mix GOOD FOOD OUTLET Located At Good Food, Inc. W. Main St., Box 160, Honey Brook, PA 19344' 215-273-3776 1-800-327-4406 Located At L & S Sweeteners 388 E. Main St.. Leola, PA 17540 717-656-3488 1-800-633-2676 - WE UPS DAILY - New Weigh Of Life active. Participants alos learn how to lower the fat content of favorite „ recipes. The program’s philoso phy is that there are no forbidden foods, only those a person might choose to eat less often and in smaller amounts. By keeping a diary of their food intake and mood patterns, participants iden tify behaviors that have led them to overeat. Record keeping also helps them set realistic goals. For permanent results, the prog ram calls for a slow loss of weight, '/> to 2 pounds per week. Enrol lees must eat three meals daily. “If you don’t eat for a long time dur ing the day, your body signals to itself that whatever comes in next should be stored as fat,” says Sig man. “If you skip a meal to lose weight, you actually are defeating the purpose.” Toward the program’s end, par-' ticipants arc shown how to cope Jami Todd Reigns (Continued from Pago B 3) up on a farm instilled in you?” to, scholarship from the Maryland “What can government do to help State Fari, which will be supple today’s fanners as they continue mented by an additional $l,OOO to pursue agriculture as a profes- provided by the Maryland Agri sion?” cultural Fairboard. She will also The unenviable task of select ing a winner went to the judging team of Patti Crow, chairwoman of the West Virginia Farm Bureau Women’s Committee; Michele Awad, Agriculture in the Class room coordinator for the Virginia Farm Bureau Federation; and Christie Beam, communications director for the National Associa tion of RV/Parics Campgrounds. The Queen receives a $2,000 IT DOES A BODY GOOD. If your local (tore docs not have it, SEND FOR FREE BROCHURE with relapses and how to establish a weight-maintenance support group. Class Limit 15. Cost: $60.00. Day - Instructor: Lynda Lueck- Stoner 9:30 a.m. - 11:30 a.m. - September 15, 22, 29, October 6, 13, 20. 27, November 3,10, 17, December 1,8. Both day and evening classes will be held in the Extension Training Room of the Farm and Home Cen ter, 1383 Arcadia Road, Lancas ter, Pa. Penn State encourages per sons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access pro vided, please contact Althea Engle (394-6851) in advance of your participation or visit. For registra tion information, call the Lancas ter County Cooperative Extension Office at (717) 394-6851. receive $l,OOO to reimburse her for expenses involved in appear ing at various functions, and the use of a brand new CMC Jimmy for 90 days. Guest Speakers included chair man of Maryland Farm Bureau Women, Cora Widdowson, and C. William Knill, president of Mary land Farm Bureau, Inc. Entertain ment was provided by the New Legacy Jazz Band. ftjW' CLOSED SUNDAYS, NEW YEAR, EASTER MONDAY, ASCENSION DAY, WHIT MONDAY, OCT. 11, THANKSGIVINS, ry»(milt Christmas t December 26Th FISHERY FURNITURE, INC. NEW AND USED FURNITURE USED COAL It WOOD HEATERS COUNTRY FURNITURE It ANTIQUES BUS. HRS: BOX 57 MON.-THURS. 8-5 1129 GEORGETOWN RO. FRI. 8-8, SAT. 8-12 BART, PA 17503 SPECIALS FOR SEPTEMBER GOLDEN BARREL BLACKSTRAP MOLASSES X Gallon Regularly $5.50 NOW $5.09 GOLDEN BARREL CORN OIL % Gallon Regularly $3.09 NOW $2.69 BUY 2 BAGS OF CANDY & GET 1 BAG FREE! New... Delicious SHOO-FLY PIES FOR SALE!
Significant historical Pennsylvania newspapers