84-Lancaster Farming, Saturday, April 3 1993 CREAMERY (Montgomery Co.) President Clinton and his wife Hillary, along with a group or medical experts and lay people, are aggressively addressing the excepting cost of medical care in our country. As usual they are tak ing the “band-aid” approach and trying to fix you after the fact. A much btlcr approach would be a preventive one. Research has shown that 44% of our health care bill is directly related to our diets and exercise programs. Think of the dollar savings if we could get people to change their nutrition habits and adopt a healthy lifestyle. According to Annette Goo dling, Extension Agent, Mont gomery County Cooperative Extension, “Adopting a healthy lifestyle is relatively easy but requires most of us to make some changes in our diets and exercise choices.” How can we do this? We start to establish our nutrition pat terns at birth and they become habits that we follow. Like any habit (hey are a part of us and Featuring- • Sidewinder 45 Concrete Pump • Up To 40 Cubic Yards Per Hour • Pump Up To ISO Ft. Vertical And 000 Ft. Horizontal CONCRETE SPRAYING SERVICE M J|jL| n mwIP VT iMßfi* • Repair Retaining Walls • Manure Pit Construction • Strengthen Existing Masonry • Trench Silo Construction Walls • Silo Repair • Reseal Manure Pits KEYSTONE GUN-KRETE 61 Poplar Street Gordonvffle, PA 17529 (717) 76&-3641 Eat Your Way To Lower require a conscious effort on our part to effect changes. Most of us set ourselves up for failure when trying to change our food and exercise habits. We think we have to make a complete overhaul at once, but unlike other habits such as smoking, “cold turkey” is not the best way to change nutrition patterns, it is best to choose just one thing you’d like to change and concentrate on it for several weeks, maybe months until it becomes you new habit. For example, if you currently have breakfast at the local drive through on your way to work. CjS CONCRETE PUMPING SERVICE select the muffins over the biscuit sandwich at least one day a week. Another example, substitute a low-fat dressing for your regular dressing on your salads. In the exercise department, instead of driving around the parking lot looking for the closest spot, park farther way and enjoy the walk. You might choose to walk the steps instead of the elevator at least once or twice a week. These are easy changes to make without totally overhauling your current habits. These small changes can be significant in helping to reach our goal of better health habits. IT’S NEW FROM P3IZ 24-36-48 Months To Pay On Any Piece Of Equipment Or Combination Thereof (Including Replacement Chain). 10% Down * Stainless steel auger guard. * Dual offset wall cleaners. * All the features you need are standard equipment. WE OFFER THE MOST COMPLETE LINE OF SILO UNLOADERS IN TODAY’S MARKET ■ Model 8800 ■ Model 8810 ■ Model Dual-Auger Dual-Auger RD-820 Surface- Center- Ring Drive Drive Silo Drive Silo Silo Unloader Unloader Unloader Mixing T.M.R. the Way You Want Tumble Mix • Tumble mixing ingredients to moves ingredii * No internal bet * Low maintenai Affordable II ALEXANDRIA MAX ISENBERG 814-669-4027 BALLY LONGACRE ELECTRIC 215-845-2261 BEDFORD BENCE’S FARM EQUIP. 814-623-8601 BELLEFQNTE LUCAS BARN EQ. 814-383-2806 BELLEVILLE MILLER-LAKE Inc. 717-935-2335 Ring-drive, dual-auger silo unloader Open-Top Mixers • Four notched augers mix fast-even square-baled dry alfalfa in limited amounts. • Self-aligning auger bearings mounted outside. Flanged auger tubes for easy removal. • Planetary gear reducer and roller chain reduction power the augers. Roller chains operate in sealed oil bath. • On trailer models, the discharge door and discharge HOP BOTTOM* LENOX FARKt SUPPLY Kurt Kullck 717-289-4349 LEBANON CEDAR CREST EQUIPMENT 717-270-6600 MECHANICSBtiRG JOHN JONES 717-766-8582 lIFFLINTQWN ZUG FARM & DAIRY EQUIPMENT 717-463-2606 Health Costs Suggest to your congressmen that we spend money on wellness education at the worksites. Money spend on wellness training and support groups at the worksites would encourage people to become more health conscience. Resolve this month to poll your co-workers to see what programs • Adapts to single-cable, 3-cable tripod or 3-cable hexapod suspensions. • Ring drive with power transmitted to a gearbox and drive sprocket at the ring. • A radial pin overload clutch protects the drive system. • Both augers include ripping teeth that overlap and interlock. • 1/4-inch-thick auger flighting. • Giant 28-inch blower with stainless steel blower band. • 4 cupped, cast-iron, swinging paddles with 1” stainless steel pins. • Proven-reliable Patz electrical joint. • Electrical control panel with ammeter and remote pushbutton station. • Heavy-duty double-sealed auger gearbox with synthetic gear lubricant. • COR-TEN® steel frame combines high strength with corrosion resistance. (COR-TEN is a registered trademark of U.S. Steel Corp.) ORANGEVILLE FRANKLIN D. HESS FARM EQUIPMENT 717-925-6939 QUARRYVILLE UNICORN FARM SERVICE James E. Landis 717-786-4158 SHIPPENSBURG WITHER EQUIPMENT SERVICE 717-532-6139 SOMERSET GROVE EQUIP. SALES Mark Knepper Cliff Lyrm 814-445-6306 you can request for yourselves. Ask your employer to be the trend setter for the new “Healthy America 2000.” Let’s update that old motto” An ounce of preven tion is worth a pound of cure.” to say “A dime spent for nutrition education is worth a dollar spent for health care.” mounltd mjgtt mhttn HAGERSTOWN. MD TRI-STATE FARM AUTOMATION 301-416-7340 KENNEDYVILLE. MD FINDER SERVICE CO. 410-778-0799 WESTMINSTER. MD* C4G FARM AUTOMATION Carrol & George Gesell 410-775-7300 410-848-3622 WHITEFORD. MD ENFIELD EQUIP. 410-838-0480 ■ Model 988 Surface- Drive Silo Unloader “36 Yean of financing fanners Mods.” POUND. Wl PATZ SALES, INC. 414-897-2251 DISTRICT MANAGERS Dennis Rohrbaugh 717-530-5410 Agri Bee Inc. James Bilski, Pres. 814-696-9447 /■ \ /SAFETY'X V n 5 no accident J * New Dealers
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