VSON, Md. - If you are g for exercise tips on how to shape, World Class Tennis ir, Pam Shriver, has iped an easy to perform ise routine that almost e can do. The exercise e is published in a booklet NEW STEEL UNDERGROUND FUEL STORAGE TANKS Capacity Diameter Length Gauge Weight Price FOB (Gallons) (Thickness) (Pounds) Quarryville 285 3'o" 5’6" 12 277 >149.00 550 4'o" 6’o” 10 ' 537 225.00 550 4’o" 6’o" 7 738 280.00 1.000 4’o" 10’8” 10 845 380.00 1.000 4'o" 10*8" 7 1,158 440.00 1.000 5’4" 6’o" 7 1.059 445.00 Tanks are fabricated in strict accordance with the specifications of Underwriters’ Laboratories, Inc. Exteriors of underground tanks are coated with black asphaltum paint. Exteriors of above ground tanks are coated with red primer. NEW tti-Ps Capacity Diameter Length Gauge Weight Price FOB (Gallons) (Thickness) (Pounds) Quarryville 550 ATT 6*o” 7 831 555.00 1.000 4 0” 108” 7 1,266 820.00 1.000 5’4" 6'o” 7 1,164 820.00 1,500 5'4” 90" 7 1,577 1.100.00 2.000 5'4" 120” 7 1,914 1.248.00 3.000 5’4" 180" 7 2,657 1,670.00 4.000 5’4" 240" 7 3,403 2,080.00 5.000 6’o" 2310" V»” 5,508 3,090.00 5.000 80" 134" . W 4,800 2,660.00 6.000 6’o” 2810" W’ 6,239 3,535.00 6.000 8'0” 16’2” %" 5,500 3,000.00 8.000 80" 21’6" K" 6.927 3,660.00 10.000 8 0" 2610" V«" 8,357 4,310.00 10.000 100" 170" y«" 7,446 4,020.00 10.000 106" 159” %" 7,412 4,070.00 The sti-P3 tanks bear Underwriters’ Underground Label, sti- P 3 Label, 30-year limited warranty. The sti-P3 tanks are equipped with sacrificial galvanic anodes, urethane paint and dielectric bushings. The sti-R3 are equipped with the Protection Prover II (to monitor anode voltage). USED STEEL STORAGE TANKS From 275 to 30,000 Gallons At .05* to .06* Per Gallon USED UNDERGROUND FIBERGLAS STORAGE TANKS NEW GASBOY AND FILL-RITE FUEL PUMPS LOW PRICE PROTECTION POLICY: Within 30 days of purchase if someone advertises or offers at a lower price the same tank you have already purchased from us, let us know, because we’ll pay you the difference! An Additional 1 % DISCOUNT is o If paid by Cash Money or Certified Check HOWARD E. GROFF CO. Over Forty Years of Reliable Service Fuel Oil, Gasoline, and Coal 111 E. State Street. Quarryville, PA 17566 Phone: 717-786-2166 MAMMA And Tennis Pro Develop Fitness Booklet called, “Fifteen Minutes To Fit ness” and is being offered free of charge from the Advertising and Promotion Agency of the Middle Atlantic Milk Marketing Area. In the booklet Pam demon strates a series of exercises that make getting in shape or staying in STEEL UNDERGROUND FUEL STORAGE TANKS 6,000 Gallons At .12* Per Gallon Available At Below Factory List shape easy. The exercises require no special equipment and can be performed at home, in a gym, or even in a hotel room for busy travelers like Pam. The last exercise in the routine is what Pam calls the, “Sit Down Head Tilt.” For this exercise she HOURS: Mon.-Fri.: 8 AM - 4 PM tells the health enthusiast to lean back in a comfortable chair, slowly drink a tall glass of fresh cold milk and relax. Included on the back page of the booklet are some of Pam’s other recipes for fitness Ham and Swiss Open Face Sand wiches and Cheese-Vegetable Roll Ups. Colorful, attention getting display bins have been produced to distribute the booklet at the point of-sale in the dairy aisle of food stores. One million copies of the booklet have been printed. Over 1,200 food stores will be distributing “Fifteen Minutes To Fitness” beginning in late March. Copies of the booklets are also being offered free of charge to individuals or groups from MAMMA. To receive a free copy, send a self-addressed, stamped envelope to: Fifteen Minutes To Fitness, Middle Atlantic Milk Birdwatching: An American Pastime Americans are flocking to the generally, the greater the field of woods and fields in record num- view, the easier it is to locate birds, hers to take part in the fast- Ideal are 7 x 35 binoculars growing national pastime of bird (magnification power 7; the 35 watching, a recent issue of relates to light-gathering “Reader’s Digest” reports. capability). Nati^ a ! 2. Bird guides - There are two Audubon Society, there are about hM 30 million bird watchers in the " y United States. As part of a e 8 • paintings and multibillion-dollar industry, scores of companies now run “birding” l^ b ? n Guide to North American Birds” a-vjawa of tard .top* “ 8 ... .. . ’ them in their natural setting. your hobby off the ground: easier. 1. Binoculars Buy the best you 3. Recordings of common birds can afford. They should have songs listening to records such coated lenses bluish- or as “Common Bird Songs” helps metallic-tinted glass which bird watchers to more easily produce brighter images and recognize the calls of various reduce unwanted reflections. And species in the wild. INCREASE YOUR INCOME Bad water will lower your Income By removing nitrates, bacteria & sulfates from your water you will have a healthier herd. Acid in water increases herd health oroblems. i >3 Produce More Milk iH We can remove these nitrates, oacteria & sulfates and put your PH to near neutral. Call Us Before You Buy And See Our Many Happy Users We have competitive prices. OREGON WATER SALES Leola, PA 717-656-8380 If no answer, call early in the morning or evenings. Lancaster Farming, Saturday, March 21, IM7-Ell Marketing Area, 216 Carroll Building, 8600 LaSalle Road, Towson, MD 21204. i%O: ■ J 4" v
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