814-Uncast*r Farming, Saturday, January 3,1987 Lancaster Society 3 Lancaster Society 3 met Dec. 20 at the UCC Church, Lincoln. Hostess Doris Miller read the Christmas story for devotions and the group sang Silent Night. Irene Eberly reported that 34 members enjoyed their trip to Winterthur. Several members sang Christmas carols for elderly society members and residents of the Denver Nursing Home. Each member received a cyclamen plant and the society presented a Norfolk pine to the nursing home. Glachy Paul served the carolers lunch. Mary Kathryn Weaver was accepted as a new member. Society members presented a Lancaster Society 5 Members of Lancaster Society 5 the meeting and enjoyed delicious met recently at the home of Mrs. refreshments. Grace Stein, Manheim. Members spent the afternoon playing games Several delegates will be at and exchanging gifts. tending the State Convention in Twenty-two members attended Harrisburg, Jan. 12 and 13. PTO Alternator Sale A FIDELITY “YELLOW JACKET” P.T.O. ALTERNATOR DELIVERS ALLTHE ELECTRK POWER YOU NEED, YOU NEED IT. Sample Of Our Extra Low Price PTO -40 KW $2699 With Trailer $2894- MARTIN MACHINERY P.O. Ek»c 35 * Morlindale, BA 17543 315*445*4535 Telex 5201011953 Martin Machine pewter mug to Kimberly Bell, infant daughter of Linda Bell. Members will play bingo at Conestoga View Jan. 15. Florence Vaitl reported on the executive board meeting, presenting suggestions for the county project. Program for the evening was the play “Three Women of Bethlehem” performed by society members. Allegra Leininger on the marimba and Evelyn Shupp on piano played Christmas songs for members to enjoy. The next meeting will be held Jan. 17 at the home of Vivian Stauffer. Lancaster Society 6 Members of Lancaster Society 6 devotions. met recently for a Christmas The program consisted of a film covered dish dinner at the strip titled “Dickens Christmas Elizabethtown Church of the Carol,” a carol quiz and a Brethren. Sara Mver led Christmas carol sing. Lancaster Society 8 Members of Lancaster Society 8 new member, met at the home of Helen Mariner Helen Mariner, Anna Keener for their December meeting. a °d Patsy Werfel served as Sixteen members attended. Molly hostesses. Baer led devotions and Mrs. The next meeting will be held Mariner’s grandchildren a * th® home of Arline presented musical selections. Witman and Mary Sarver at 2 p.m. January Conference reports will Anna Mae Ney was installed as a be presented. Lancaster Society 11 Members of Lancaster Society 11 delegates were elected to attend met Dec.lB at the home of Helen the State Convention Jan. 12 and 13 Wagner with society officers in Harrisburg. 1987 program books serving as hostesses. were distributed. Mary Swarr led the roll call and For the program, Helen Wagnei members saluted the flag. Twelve conducted a quiz on the events members answered roll call by surrounding the birth of Jesus as telling of a Christmas custom from recorded in the Bible, their childhood. The next meeting will be held During the business session, Jan. 29 at the home of Grace Ann reports were presented. Three Chase. ' READ 17 LANCASTER FARMING FOR COMPLETE W W AND UP-TO-DATE MARKET REPORTS FULL 3-YEAR WARRANTY PLUS FREE MAINTENANCE FOR 3 YEARS! THAT’S FORD TRACTOR CARE ON THE NEW FORD TW SERIES TRACTORS! Buy anew TW-5, TW-15, TW-25 orTW-35 tractor, and Ford will pay virtually all the costs of repairs and maintenance for three full years, or 2,500 hours of operation, whichever comes first If anything should go wrong with your new TW Series tractor during that period, we’ll fix it-Free 1 And well give you all the oil, lubricants and filters needed for recommended maintenance intervals Plus belts, hoses and other maintenance items, too About all you buy is fuel! That’s Ford Tractor Care 1 Stop in today for information on exactly what you won't be paying for during the next three years with a new TW Series tractor. Call Us For The New Ford Programs Rt 419 between Schaefferstown and Cornwall. Lebanon County, Lebanon, PA 17043- 717-94^6501 Red Meats Are Nutrient Rich Piet Additions NEWARK, Del. - Despite concerns about cholesterol and the popular push for more poultry and fish as main dishes, it’s still not medical madness to eat red meat. “Meat is important in our diet because it is nutrient rich,” says Dr. Sue Snider, University of Delaware extension food and nutrition specialist. “Red meats like beef, lamb, pork and veal contribute complete proteins to our diet. Complete proteins are those that contain all the amino acids that our body can’t make.” In addition, Snider says, red meats provide significant amounts of B-vitamins including thiamin, riboflavin, niacin and vitamin 812. Meats also furnish a beneficial amount of iron and zinc. “The iron in meat, called heme iron, is easily absorbed by the body and helps it use the non-heme iron found in plant material,” she says. The specialist says that most cuts of trimmed meat have less than 200 calories and contain less than 100 mg of cholesterol for a three-ounce cooked serving. “Red meats in moderation can even be included in a low-cholesterol diet,” Snider says.
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