46 UncJßtor firming Saturday. March 13. 1976 " Theme rooms’ Diagnose Dm* University of Illinois by I)r Kasmai) Navldl and Fred Kummrrow comparing the whole egg with the substitutes has brought many interesting aspects to the surface - some of which bear relating One-hundred grams of an egg contains 12 8 grams of protein while the substitute contains 1 8 grams less And while the fat and caloric content is nearly equal the whole egg contains about three limes the amount of phosphorus and also about 20 percent more calcium Whole fresh eggs also contain more naturally occurring vitamins - especially in the "B" category Eggs arc a natural source of protein as they were designed to support life and while containing cholesterol they do not offer artificial components TTic egg substitute tested contained egg white, com oil, non-fat dry milk cmulsi/crs, cellulose, xanthan gums, trisodium, tricthyl citrate, artificial flavors, aluminum sulfate and artificial colorings to name just a few ingredients In another study it was also revealed that the egg substitute contained about 10 times more carbohydrates than fresh eggs and were extremely high in sodium, which has been limited in almost every heart patient’s dieti A statement recently printed in “Consumer Reports” concluded their issue on egg substitutes and fresh eggs in this manner, “scientific evidence regarding cholesterol and coronary heart disease is still incomplete." “The effect c r cholesterol intake on specific individuals is extremely difficult to predict or evaluate.” The consumer report also noted that other factors such as high blood pressure, lack of exercise, heredity and obesity may also be a part of the risk pattern, and that diet alone may not be the answer. Regardless of what side of the cholesterol fence you ride on, heart disease poses a serious problem for us all. It is regrettable that backbiting and scare tactics purely for financial accruement must cloud the issue of research. If the real causes of the disease are to be found then perhaps it is time to spend more money on legitimate research instead of costly color induements. The facts are needed and soon if we are not to perish from acute “cholesterol phobia.” Society 23 The Society of Farm Women 23 held the March meeting at the home of Mrs. Leroy Funk, Washington Boro Rl, with devotions in charge of Mrs. Lester Newcomer. During the business meeting it was voted to contribute $25.00 to the County organization of Farm Women, $lO.OO to the Easter Fund and $45.00 to the Penn Manor 4-H club to pay for a meeting place as the schools are no longer available. Plans were made to have the food stands at the following sales: John Thomas on Mar. 6, Ross Barley on Mar. 27, and John Eshleman on Apr. 3. DON'T NEGLECT YOUR EYES Visit Y our Eye Doctor if you are in doubt Doctor's Prescriptions Filled Adjustments, Repairs DAVID'S OPTICAL CO. Always See Better 403 N DUKE STREET Phone 394 2767 Lancaster ICofttmwd from fact <i| The April meeting will be held at the home of Mrs. Robert Miller of Washington Boro. Preceding the meeting a program is planned with the guests at the Shady Lawn Rest Home on Columbia Avenue. D'BBQ 11 1 \1 X/P o ?n faster with a modern gas range. The convenience of modern ap- pliances is yours with LP-Gas. It’s priced within your budget.., economical as well as clean. Real Home Comfort AGWAY PETROLEUM CORP. BOX 1197, DILLERVILLE ROAD, LANCASTER, PA PHONE 397-4954 Thursday night’s program was sponosred by the Cooperative Extesnion Service Homemaker’s Division and presented by the Armstrong Cork Com pany. Mrs. Strickler, Home Economist for the Extension Service, introduced the Armstrong Interior World Consultant, Sue Reese, who led the audience through a series of slides and questionaires aimed at breaking down the average person’s inhibitions regarding do-it-yourself projects. In addition to providing tips on planning a decorating scheme, Sue’s REALLY ' Cooking r With Gas Delicious meals are easier, at decorating workshop IJCESPOKT ■ What does the term "free association" Juivc to do with decorating your home’ If you were one of the more than fifty people who attended the "Do It Yourself" program at the Agricultural Center on March 4, you know that It Is the key to the "theme room," the latest in home decorating Want to try it’ The theme can be almost anything. Think nautical, woodsy or Irish, then free associate. Write down all the things that come to mind when you think of that theme. Beginning with color, incorporate your thoughts Into your decorating scheme and presto, you’ve got a “theme room!” You're discussed program included prnrllcnl information on how to install ceilings and floor coverings and the use of simple tools In home decorating projects Mr. Crick from the Merritt Lumber and Home Center in Reading was on hand to answer specific technical and merchandizing questions presented by the audience following the program. Society 7 Society 7 met recently at the home of Mrs Carlton Homsher, Ronks. Devotions were led by Mrs. Gladys Smeltz. Vanessa Homesher have a piano solo. Paul Rowe discussed the care of house plants and how to display hanging baskets. Mrs. Mary Ann Landis also joined the program to discuss the banging baskets she had made. A recipe was given for water plants once every four weeks along with regular waterings. Mix 1 teaspoon baking powder with 1 teaspoon espom salts and add to 1 teaspoon salt peter and ¥t teaspoon clear am monia. TRUCK LOAD SALE CITRUS FRUITS & VEGETABLES &lk 5 lb. Box of DUTCH PRETZELS 4 lb. Can POTATO CHIPS SWISS CHEESE MUENSTER CHEESE WE ALSO HAVE SHOES, PAINTED GLASSWAR WALL HUNG & MANTEL CLOCKS PLUS MUCH MORE. COME & BTOWSE AROUND PETERSHCIM'S STORE R-l CHRISTIANA, PA. Corner of White OaK & Old Dam Road * East of Nickel Mines & i 1 NEW PROWOENttp Society 7 will entertain Society 25 on March 13 at the Leacock Presbyterian Church The covered dish luncheon will begin at 1 p ni Mrs L C Heldllngcr will give n program on America Society 6 Form Women Society 6 met recently at the home of Mrs. Musscr Hciscy. Mrs Anna Geyer presided at the business meeting where a discussion was held on the Spring Rally. An auction was held during the meeting with Mrs Harry Shonk as the auctioneer. Speaker for the day was Fay Stoner an 4-H IFYE from Lancaster. BUILDING - REMODELING CUSTOM HOME BUILDING - PANELING - REPAIRS - CEILING TILE - KITCHENS - ALUMINUM - RECREATION , SIDING ROOMS - ROOFING - BATHROOMS - ADDITIONS - FORMICA S. D. STOLTZFUS 31 SOUTH RONKS ROAD RONKS. PA 17572 Call 687-7348 Evenings or Sat call 687-6267 or 394-4197 DIRECT FROM FLORIDA MON., MARCH 15 THRU SAT., MARCH 20 OF ALL KINDS SHRIMP PICIAL OSTRASBURG S.WHITE OAK Bl The April meeting held in the home of Kmcry Wolgemulh GARBER OIL CO 1 ou Mlilmo 10biraaixI AIR CONDITIONII MOUNT JOY. PA. Ph. €53-1821 FROZEN STEAK *3.49 per box $0 QC per can viv*l plus deposit *1.39 a lb. *1.33, ,b STORE HOURS: Mon. thru Fri. Sat c^<!\ I S •Si "S o' STORE * wl (texmo) Fuel Chief I HEATING OILj 8 to 8 8 to 6
Significant historical Pennsylvania newspapers