Lancaster farming. (Lancaster, Pa., etc.) 1955-current, December 07, 1974, Image 40

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    —Lancaster Farming, Saturda
40
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lADIES
I HAVE
YOU
HEARD?
By Dons Thomas, Extension Home Economist
To enjoy the holidays, plan
what needs doing now. By
doing these things ahead of
time you can help your
family and friends capture
the joys of the season. Think
Christmas now so you can
spread out the necessary
jobs and not be so rushed.
Plan what to do when.
Make calendar sheets using
large blocks for each day.
Write in things to do. Work
sheets help keep the
schedule of cleaning,
cooking, shopping, card
writing and decorating
rolling smoothly.
Decide what parties and
activities will be part of your
family’s celebration. Except
for the actual holidays, dates'
can be tentative. Check
recipes and plan menus for
these events. Look for some
do-ahead-and-freeze ideas to
lighten party day kitchen
duties.
Also pencil in on your
calendar one or two bulk
cooking days when you can
prepare a number of meal
mainstays in advance. This
pantry will provide in
teresting, quick dinners for
those days when you’re busy
with other chores.
Collective cooking saves
time, energy and money.
While the ingredients and
cookware are out for several
dishes and baking needs, you
can clean the bare shelves.
Then, use, wash, and resue
utensils to create many
meals with just one major
cleanup. With much splash
and spatter cooking done,
the kitchen will have less last
minute mess. And you can
wash appliances and the
floor a few days before party
Plug it in
and forget it.. .
This high-capacity
Reddy Heater has an
automatic safety
shut-off control.
Exclusive control gives you
peace of mind Stops heater
automatically if flame or
ignition fail Makes it ideal for
building tradesmen farmers
warehouses - any application
where heater must run
unattended overnight Big
85 000 BTU capacity Runs up
to 14 5 hours on tankful of
low cost kerosene Hauls
easily in a car Ask for
demonstration
peppy Heareß
GEHMAN
BROS.
Sales and Service
I Mile North of Terre Hill
on Route 897
East Earl, RD 1, Pa
Phone 215-445-6272
Dec. 7, 1974
Plan Ahead For
The Holidays
time.
When menus are set, you
can easily decide what
serving pieces will be
needed. Polish and wash
these along with good silver,
china and crystal and set
aside in protective wrapping
for the first big holiday
event. Organizing menus
and recipes well ahead lets
you plan one or two big
grocery trips for staple and
nonperishable items. This
saves time, too.
Handmade Christmas Gifts
Christmas is a tradition
with many seamstresses.
The holiday season is upon
us, and if you haven’t
already begun the Christmas
sewing, you need to get busy.
Gifts from your sewing
VITAMIN E
100 Capsules - 200 I.U.
"us 2 for $4.90
THE "MODEL-ETTS" WAY HELPS CURB YOUR APPETITE
HELPS YOU LOSE THAT EXTRA WEIGHT
■ NO CALORIE COUNTING' ■ NO EXERCISES!
■ NO SPECIAL DIETS!
Thank* to a group of New York doctor*, you can
now loae pounds of ugly fat without going on any
special diet, without cutting out any special foods
HELPS REDUCE HUNGRY MOMENTS
Hiese New York doctors discovered a food adju
vant called “MODEL ETTS ’’
“Model-etts" does remarkable things It helps you
cut down your caloric intake by a natural auto
matic curbing of the appetite and of the desire for
foods, resulting automatically in a reduced intake
of food
Before “Model-eUs" was offered to you, at was
tested clinically by the doctors on a Urge group of
non-gtandulsr overweight men and women.
The doctors carefully checked results, and here is
what they found
1 Weight losses of 6 to 20 pounds without any ill
effects whatsoever
2 96% of the men and women who used "Model
etts" lost weight
“Model-etts" is absolutely safe U is a food adju
vant - not a drug.
So, start today to shed those unwanted pounds and
inches If your condition is glandular or organic,
see your doctor “Model-etts" may help you stay
on the diet your doctor recommends Ask him
about it
You can get a full months supply of “Model-etts"
for $3 00 on money back guarantee In clinical
tests, "Model-etts" was 96% successful "Model
etts" may not be 100% successful in all cases, but
you take no risk m trying "Model-etts" on our
Money Back Guarantee
Come to General Nutrition to get "MODEL ETTS "
The sooner you start, the sooner you may have
the loss of weight you yearn for
U|gnc GOLDEN HARVEST GNC I& ! J|T GNC gnc^
@lOO% Natural Cereal! 11 Jumbo Primes 1
pj!S“-79»il| “S”S9* |
[fecNC LIMIT ONE GNC Jalil ! ite GNC LIMIT ONE GNC Ji|h
Ijl
[||gnc golden harvest j ytfGNc GNC #'
| Pancake Mix lil o|jf•?” l^ Q(t 1
I £^^oo,79*l ! I mmK To^v M J* 1
SSgnc limit one gpjc jfeGNC limit one gmcSt;
BROWN CAROB CIDER LECITHIN KELP D ' E A T |J‘ C “'NT
RICE SWIRLS VINEGAR POWDER TABLETS W A F R E S R shampoo
,1h.79<! 6 oz. 664 | pt 394 | 4or. 794 1100-60.! 4| I
basket, made with tender,
loving care, show your
thoughtfulness and express
the true Christmas spirit-a
gift of yourself.
Magazines are full of
ideas, and stores featuring
fabrics and trims provide
more projects than you can
consider making. Clothing
items are popular gifts. You
can save money if you have
the time and skill to make
them. If you aren't sure of
exact sizes, stick to items
which don’t require careful
fit, such as robes, night
clothes, and accessories.
Stretchy knits, too, eliminate
the need for exact fit.
«v"'
Don’t forget the men on
your list when you’re
planning handmade items.
There are patterns available
for ties, vests and sweaters.
Crocheted and knitted
apparel are in fashion and all
types of handcrafts are
prized today. But remember,
all these items take time to
make.
Handmade ornaments for
the tree are a tradition in
some households. Make one
or two each year for your
family, and for a favorite
family on your Christmas
list. These become prized
decorations to recall fond
memories of each year.
Consider using fabric and
fabric items for Christmas
Pork City, Lone.
WONDERFUL I CflTI
WAY TO in I Hi ■
VITAMIN C
500 MG.
100 $2.99
2 for $ 5.50
Sounds too
good to be
true,
but it is true!
How Model-etts
Curbs Your Appetite
In the opinion of the
supervising physician,
based on the average of
weight losses in (he
clinical tests hiscalcula
tions showed that I
Model ells Wafer has the
hunger satisfying cap
aetty of 1 pound boiled
potatoes or 4 eggs or 5
slices of white bread
yet it contains only
6 calories
Month's Supply
$3 00
2 Months' Supply -
$5.00
3 Mon'
iths' Supply
$7.50
Italian Type
Increases in
A loaf of bread, a Jug of
wine, and don’t forget the
cheese.
U.S. cheese production
soared 65 percent in the past
decade. Production rose 38
percent in the last 5 years
alone.
As cheese use changed, so
did our preference for the
various types of cheeses. The
popularity of Italian
varieties, particularly
Mozzarella, has increased
more rapidly than the
American types.
Though output of
American cheese surged by
half since 1963, Italian
cheese has tripled and now
wrappings. Sometimes they
are less expensive than
fancy paper. leftover pieces
of yarn, ribbon, lace or
rickrack can be used for
tying packages and for
package trims. It’s a good
way to clean out your scrap
box, too.
There’s something about
Christmas that brings out
the creative touch in every
homemaker. Let your
sewing skills help make it a
Christmas to remember.
York Mall, York
VITAMIN E VITAMIN E
200 I.U. 400 I.U.
100 $3.99 'lOO-$4.29
2 for $7.50 2 for $7.99
0
(0 CwsilM - 4001 U 100 TiWvts - 1000 U«.
NATURAL - M. K 3 Now $ 4 29
fl‘i«s3.99 2/$7.99
SUPERTRON IflTAillU
MULTI VITAMINS VI IfIHIIIV
WITH MINERALS V
Swu^S*Tli , fM> | P
100 $339 100 Mgg
250 - $ 7.99 250 $ 8.49
;| Viliufcte CMC Coupon |{| VrimMe CMC Cou»qn I!
• TUPELO ' WHOLE GRAIN I
ißßcsa; BREAD I
i SLB s K39ic®|2s< i
• w • iXSioFFREG.I
I LIMIT ONE I PRICE I
JWHE/fr pTne"l
! CAPSULES ' qqad TY !
ilso~4Oci f B ZQQt\
| 3 : You save 304 ■
No 717
Cheeses Lead
Consumption
accounts for more than a fif
th of all cheese produced.
Other big gainers include
Munster and Bleu cheese.
Just about the only losers in
cheese production this
decade are Neufchatel and
the potent-smelling Lim
burger.
GOODYEAR
Collector’s Christinas
Album BOTH
"Carols It Candlelight" 15
great longs of Chriitmas by IpQ I |
■ rlisli
2 romantic holiday music.
Nearly an
PHILIP LEBZELTER PBHB9SSI
& SON CO. ISJPBKSSfI
Goodyear Dealer]
1062 Manheim Pike • Lancaster, Pa. 17604
Phone 397-5161
a
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0
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WHEAT GERM
TOASTED. PREMIER Ck7^
APPLE JUICE ”“ 'Sk 65 ‘
UNFILTERED
DIETETIC Re9 Js\^’
COOKIES 457^
GRANOLA c a
CEREAL *1.49
CORN FLAKES g~ I°*’
LOW SODIUM o*T^
TOASTED 0
SOYBEANS 2/*149
rg
r JTi ■
mgp r i
I RAW WHEAT GERM §
». - 4
•C 59c VALUE LIMIT ONE j3j
SEE
pi Sugarlige p
i GUM Q« |
i 2 PACKS 1
Sii YOUR CHOICE OF FLAVORS Jffi
FREE
14 TABLET SUPPLY OF 1001 U
CH ENABLE hmb
VITAMIN E
WITH ANY PURCHASE AT GNC IHHI
TASTE IT and enjoy the most complete most delicious
Vitamin 6 nutrition you we ewer been fortunate enough to find!
Now <ot those nutrition minded people who prefer to chew
their vitamins here is a smooth textured non-oily chewatele
Vitamin E tablet that supplies you with 100 I U of d alpha
tecopherol PLUS the beta* gamma* and delta* tocopherol*
in their natural relatiomhip to one another PLUS apple
pectin** and lecithin** to emulsify the H naturally so the
nutrients can be dispersed faster and easier and be more readily
available to your digestive systeml
'Ne okW dietary aUlim arc mada Oacwa lhak praaanea it without
nwiritoonal Oanifleanea.
* # fceeWff*Y tf <mitm eoowiiorthv
Bnn( this coupon to any GNC Store hated above to
receive FREE 14 tablet supply of 100 1 U Chewable
Vitamin E 1 supply per family (Valid next 3 daye
only )
Name.
(please print)
Address
Guard against Falls
Wearing proper shoes
while performing household
chores helps guard against
falls. For all housework,
choose shoes with com
fortable. fatigue-reducing
low heels and rubber or
composition soles, suggests
the Extension Service
Education Safety and
Emergency Preparedness
Committee, The Penn
sylvania State University.
SALE ENDS
DEC. 14