Fulton Grange Schedules
Public Highway Meeting
Fulton Grange wJI hold a farm sale at Marticville Mai eh
public highway meeting at 8 15
pm Monday, March 15 at the
Grange Hall m Oakryn
Alex Pamk, Planning and Pro- le S londl confeience at Pioneei
g ammg Engmeei ot Highway Hiange Hall, Cioil and Keller
District 8 will be the speaker Streets, Topton, Beiks Co Satur-
He will speak about future cla y- March 20 statrmg at 2p m
p'ans for loads of this area His lhere Wlll be a covered dish
talk will be illustrated with su PP er followed by an evening
vsual aids Refreshments will ‘3 esslon at 7p m
toe served
Officers of the Giange will
Fulton Giange held its regular hold ieheaisal at 8 p m March
meeting Maich 8 Richaid Hollo- 16
way. Master, conducted the busi- F n - S t and second degrees will
ness meeting when the youth 8 confer! ed at the next meeting
committee announced a bowl- 22
ing party at 9 p m Maich 13 at
the Garden Spot Bowling Cen
ter, Strasburg
The women’s acti/ities com- held Apnl 3 at the Grange Hall
mittee will have a refreshment David Wissler- is in charge of
stand at Mrs Horace Good’s.ticket sales and the women’s ac-
A gro”'o of I alton Giangers
will attend the State Grange
Plans were made for the an-
nual roast turkey supper to be
tivities committee is planning
the menu
Youth conference foi this dis
aict of the state will be held
Apul 3 at Noith Coventry T _J*
Giange Hall, Cedarville, near J-idCIICS)
Pottstown Chestei County Reg- rjr -ct j t
istration is at 9 a m and work- fIaYC IOU rlearCu . . •
shops conclude at 3 p m
Mi and Mis J Stanley Stauf
fer Ji and Mr and Mrs James
Hubei were appointed on the
young married couples commit
tee foi this year
Overweight But Undernomished!
The Lectuier Mis J Stanley Millions of Americans aie oveitecl and uncleinouiished
Stauffer Ji presented a pro- In fact > duiin S the past 10 years, the nutntion of many
Siam with the theme “Seedtime Ameucans has become so inadequate that it’s
sna wnrvoai ” i/ivs Rphpff> i estimated 10 per cent aie anemic while 25
Quinn gavea few of the latest per cent are seriously overweight
garden tips. Mrs Stauffer con- Medical expeits think obesity is a much
ducted a vegetable seed guessing mol ’ e serious middle-class problem than vita
contest which was won by Mrs rnm shoi tages
Richard Hanks, monologue “Gar- But what is a pioperly balanced diet’
den Renovation” by Mrs Thom- Even the expeits can’t agree on this But
as Bradley; reading “A Father’s there are a few things they all generally rec-
Answei” by Thomas Galbieath ommend
and a colored film “Seedtime and _ ~ Cut down on the amount of sweets 5™
Harvest” was shown
The Junior Giange met at 8 —Don’t overcook vegetables, although
p m March 8 and held a success- some, like can ots, are more nuti itious when
ful paper drive Plans were cooked than they are when raw
made to hold a roller skating —Reconsider old ideas about
party at the Buck April 5 Tic- nutrition and eating habits For
kets are available fiom any of instance, theie’s no leason why
the membeis Also skates will a peison can’t eat a cheese
be available at the dooi The sandwich, strawbeiry shoitcake
next meeting wdl be at 8p m W ith milk, or a hambuiger foi
April 12 Membeis should breakfast and still be as well
bi mg eggshells and catsup bot- o ff nutritionally as with a more
ties for ciafts
I SHOES I
I SUPER 1
Self Service
2750 Columbia Ave.
Lancaster
Lane. Co.’s Largest
Shoe Store
All Ist Quality
Super Low Prices
REBM
EASTER
Fam
Smcf
Open '
9 P. M
Soft and Creamy Full of Coconut
Rabbits Pigs Cats Crosses
25c -40 c -50 c -60 c -75 c - $l.OO
Names put on Goods over 50c FREE
DCRMAII'C p t.r'p s «° p
»# 800 S. QUEEN, IV"
Lancaster Farming, Saturday, March 13.1971 —
eat
—Seive moie green, leafy vegetables
tiaditional meal
—Speaking of hambui gei, it’s
as good foi you as steak
—Also, substitute piotein
uch vegetables 01 giains such
as wheat, nee, 01 beans foi
high cholestei ol animal fats
—Cut down on your consump
tion of all types of satin ated
fats.
Along this same line, the
Amei ican Medical Association
says, “When you’re subti acting
calories, don’t subti act all the
nutrients you need Yom body
still needs the pioteins, cai bo
hydrates, fats, vitamins, and
minerals found in the four basic
Garber Oil Co.
Texaco Heating Oil
Sumer Sales & Service
MOUNT JOY, PA.
Ph. 653-1821
0
•• : \
THOMAS
food gioups Cut down on vour
poitions, but balance yom diet ”
Avoid “Feeling Of Falling”
Shppeiy bathtubs and uncar
peted stan ways aie two com
mon household hazaids which
result in disastious falls About
12,000 people die annually fiom
household falls, and countless
otheis aie senously mimed
Howevei, a small investment
m non skid tapes could lessen
the chances of voui slipping
The tapes aie available in rolls,
stups, or patches in a vanety of
colors and designs Both stups
and patches can be used m
bathtubs, and stups ot tape can
be placed on stan steps, at light
angles to the pi obable dn ection
of the fall, to give effective pio
tection
Most tapes available will not
(Continued on Page 23)
NUMBER ONE
GARDEN HELPER!
4 Pat (i ■
, A Pats H
' *'** I
<s Sa ?^
mry
■bk
\' JM %
V' DELIVERS EQUIVALENT OF
2 EXTRA HORSEPOWER
/FULL-DEPTH, FULL-WIDTH
ROTOR PENETRATION
V MOST TROUBLE FREE
/COMPLETE CHOICE OF
MOCiLS AND ATTACH
MENTS- ROTORS, TRACTOR
TOOLS.
Sales and Sei’vice
GEHMAN
BROS.
i Mile Noith of Teire Hill
on Route 897
Ecst Ecul, R D 1, Pa
Phone Mo 445-6272
21