Fulton Grange Schedules Public Highway Meeting Fulton Grange wJI hold a farm sale at Marticville Mai eh public highway meeting at 8 15 pm Monday, March 15 at the Grange Hall m Oakryn Alex Pamk, Planning and Pro- le S londl confeience at Pioneei g ammg Engmeei ot Highway Hiange Hall, Cioil and Keller District 8 will be the speaker Streets, Topton, Beiks Co Satur- He will speak about future cla y- March 20 statrmg at 2p m p'ans for loads of this area His lhere Wlll be a covered dish talk will be illustrated with su PP er followed by an evening vsual aids Refreshments will ‘3 esslon at 7p m toe served Officers of the Giange will Fulton Giange held its regular hold ieheaisal at 8 p m March meeting Maich 8 Richaid Hollo- 16 way. Master, conducted the busi- F n - S t and second degrees will ness meeting when the youth 8 confer! ed at the next meeting committee announced a bowl- 22 ing party at 9 p m Maich 13 at the Garden Spot Bowling Cen ter, Strasburg The women’s acti/ities com- held Apnl 3 at the Grange Hall mittee will have a refreshment David Wissler- is in charge of stand at Mrs Horace Good’s.ticket sales and the women’s ac- A gro”'o of I alton Giangers will attend the State Grange Plans were made for the an- nual roast turkey supper to be tivities committee is planning the menu Youth conference foi this dis aict of the state will be held Apul 3 at Noith Coventry T _J* Giange Hall, Cedarville, near J-idCIICS) Pottstown Chestei County Reg- rjr -ct j t istration is at 9 a m and work- fIaYC IOU rlearCu . . • shops conclude at 3 p m Mi and Mis J Stanley Stauf fer Ji and Mr and Mrs James Hubei were appointed on the young married couples commit tee foi this year Overweight But Undernomished! The Lectuier Mis J Stanley Millions of Americans aie oveitecl and uncleinouiished Stauffer Ji presented a pro- In fact > duiin S the past 10 years, the nutntion of many Siam with the theme “Seedtime Ameucans has become so inadequate that it’s sna wnrvoai ” i/ivs Rphpff> i estimated 10 per cent aie anemic while 25 Quinn gavea few of the latest per cent are seriously overweight garden tips. Mrs Stauffer con- Medical expeits think obesity is a much ducted a vegetable seed guessing mol ’ e serious middle-class problem than vita contest which was won by Mrs rnm shoi tages Richard Hanks, monologue “Gar- But what is a pioperly balanced diet’ den Renovation” by Mrs Thom- Even the expeits can’t agree on this But as Bradley; reading “A Father’s there are a few things they all generally rec- Answei” by Thomas Galbieath ommend and a colored film “Seedtime and _ ~ Cut down on the amount of sweets 5™ Harvest” was shown The Junior Giange met at 8 —Don’t overcook vegetables, although p m March 8 and held a success- some, like can ots, are more nuti itious when ful paper drive Plans were cooked than they are when raw made to hold a roller skating —Reconsider old ideas about party at the Buck April 5 Tic- nutrition and eating habits For kets are available fiom any of instance, theie’s no leason why the membeis Also skates will a peison can’t eat a cheese be available at the dooi The sandwich, strawbeiry shoitcake next meeting wdl be at 8p m W ith milk, or a hambuiger foi April 12 Membeis should breakfast and still be as well bi mg eggshells and catsup bot- o ff nutritionally as with a more ties for ciafts I SHOES I I SUPER 1 Self Service 2750 Columbia Ave. Lancaster Lane. Co.’s Largest Shoe Store All Ist Quality Super Low Prices REBM EASTER Fam Smcf Open ' 9 P. M Soft and Creamy Full of Coconut Rabbits Pigs Cats Crosses 25c -40 c -50 c -60 c -75 c - $l.OO Names put on Goods over 50c FREE DCRMAII'C p t.r'p s «° p »# 800 S. QUEEN, IV" Lancaster Farming, Saturday, March 13.1971 — eat —Seive moie green, leafy vegetables tiaditional meal —Speaking of hambui gei, it’s as good foi you as steak —Also, substitute piotein uch vegetables 01 giains such as wheat, nee, 01 beans foi high cholestei ol animal fats —Cut down on your consump tion of all types of satin ated fats. Along this same line, the Amei ican Medical Association says, “When you’re subti acting calories, don’t subti act all the nutrients you need Yom body still needs the pioteins, cai bo hydrates, fats, vitamins, and minerals found in the four basic Garber Oil Co. Texaco Heating Oil Sumer Sales & Service MOUNT JOY, PA. Ph. 653-1821 0 •• : \ THOMAS food gioups Cut down on vour poitions, but balance yom diet ” Avoid “Feeling Of Falling” Shppeiy bathtubs and uncar peted stan ways aie two com mon household hazaids which result in disastious falls About 12,000 people die annually fiom household falls, and countless otheis aie senously mimed Howevei, a small investment m non skid tapes could lessen the chances of voui slipping The tapes aie available in rolls, stups, or patches in a vanety of colors and designs Both stups and patches can be used m bathtubs, and stups ot tape can be placed on stan steps, at light angles to the pi obable dn ection of the fall, to give effective pio tection Most tapes available will not (Continued on Page 23) NUMBER ONE GARDEN HELPER! 4 Pat (i ■ , A Pats H ' *'** I