(Continued from Page 14) them with the cover off. This is especially important dur ing the first few minutes so that mild acids escape in the steam. Acids turn bright green to an unappetizing dull brownish color. Cook red vegetables in a medium amount of water with the cover on. For white veg etables you need water to cover and they too are cooked with the cover on. There’s one exception to each of these rules and that’s when you have a strong flav ored vegetable Cook all these vegetables, like rutabaga, cab bage, broccoli, turnips and onions in water to cover them and leave the cover off This lets the substances that cause strong flavors escape in the Steam. ® "My Fair Lady'' the perfect cow ! CYR. KING 2 ABC super-bull ■ Main office Lancaster, Pa. Lancaster 569-0411 ' < Akron-859-2552 I Christiana 593-5187 K ‘ CluarryvUle 786-7381 Strasburg 687-6292 *■ - Mount-3^653-1451 CALL • free inspection, estimates • guaranteed termite CONTROL • s 00 WARRANTY GUARANTEE 73& East Chestnut St a Lancaster 1 ..-..■sr — L-—---- - ■ ' * - - uivu 'tivou Frey, Clerks OF-WINTER MiEAUS: Despite the wide selection of fresh produce and frozen foods available in the supermarket to provide summertime vaiie ty for meals all year long, by this time of year menus can begin to seem a bit bor ing. One simple cure for this is to do some experiment ing with heubs and spices The use of herbs and spices may well give you a reputa tion as a gourmet cook In addition, they can leplace butter or cream sauce and salt for those on low fat and low salt diets Heilbs are the leaves plants which grow in 1 perate zones, while spices come fiom the baik, dried leaves, seed's, and othei paits of plants which glow in the tiopics. In your fiist try with heilbs AMG FREE BOOKLET WRITS OR CALL ATLANTIC BREEDERS COOPERATIVE is the. time to rid your home of these Destructive pests... NOW US FOR: —>« ***» * j tcipea vviuwi iidve tueeii well tasted. When experi menting, a 'good rule of thumb is to start with one quarter teaspoon of a spice or hcib. It Is easier to add another small amount than to be faced with the piob lem of over-seasoning. Almost any of the heribs can ibe used interchangeably or blended together in re cipes. Thyme, savory, mar loram, basil or bay leaf can be used to vary stuffings. Basil, with its delicate flavor ing, is often ifavoied for egg dishes, but there is no rea son why you couldn’t try it in soups with lemon on fish, 01 crumbled 1 and spimkled on tomato slices tern- Herbs can be blended with butter for a new spread when Fiench biead, heated with garluc and butter has lost its novelty. When 'buying a packaged spice or herb, look for strength and color A fiesh, rich color and pungent aioma that uses to meet you mark highest quality Since the'se seasonings giadually lose col or and flavor, you get no bar gain when you buy a I'aige quantity in a bag Smaller, tightly sealed containers are best for the average home (Continued on Page 18) ********************** SEED POTATOES Katahdins Kennebecs Groff’s Hdw. New Holland ettw—* new -ir rovxuence Farm Wife and Family Ladies. Have You Heard? ... For Safety When Using Electric Appliances When using eleetuc equipment 01 appli ances, never do two things at the same time Avoid touching anything else when handling appliances or when changing a fuse It the appliance is worn or otheiwise detective, it may cause a shoit cncuit and theie is the possibility of shock Putting both hands to work to save time and eneigy doesn’t apply when electucily is involved When turning on an electnc light with one hand, don’t touch a damp smface or the metal water faucet with the othei hand. Be suie your hands aie diy when handling any eleetuc equipment and that the THOMAS floor you’ie standing on is a loose wue or other defect, an eleetuc shock could re- Another two-handed hazard suit, has to do with the vacuum To make sine there aie no cleaner. If you use one hand loose wires or other defects to um the cleaner and the that aie shock hazards, it other hand to move a metal would (be an excellent idea to lamp out of the way, and develop th ' e hablt of check ’ either of the appliances has (.Continued on Page IQ) Ph. 397-3721 or t Spend It? ...or lose It? Wonder where your money has gone? It would be a big help if you knew, and especially if you could produce receipts to account for your expenses. A checking account 'here will enable you to do just that. You'll find that canceled checks help you manage your money. They supply you with proof that *you've paid your bills. And there's never a risk of losing cash when you pay by check. vTo pay bills the safe, sure way, open your checking account here don't put it off! LANCASTER County Farmers NATIONAL BANK 12 Convenient Offices to Serve You LANCASTER QUARRYVILLE MAIN OFFICE: 23 E. KING ST., LANCASTER (Open ’til 6 P.M. Mon. thru Thurs. ‘til 8 P.M. FriA LANCASTER courjTY Member Federal Deposit Insurance Corp. NaTONAi. Tiustee for The Lancaster County Foundation BANK R. D. 2, Quarryville, Penn*. o MOUNT JOY CHRISTIANA 780-3897
Significant historical Pennsylvania newspapers