10 Lancaster Farming, Saturday, June 13, 1964 For the \' f Farm Wife and Family Greet The Heat With A Salad By Sira. Richard C. Spence Summei time is salad time And it’s a logical choice since most people prefer light meals in the summer and homemakers, eager to avoid hot stoves, are in seaich of meals that are cooling, quick and easy to prepare Colorful touches to any meal can be found m molded, arranged or tossed fiuit and vegetable salads. Salads offer plentiful nutrients, often with fewer calories, whether they be used as a icfieshing accompaniment to a meal, or as the main course Chilled summer fiuits enhance other flavors and aie just as well suited for main course as foi dessert Don’t limit yom self to lettuce when SPENCE selecting greens for leafy salads. Some others you might choose are spinach, escarole, endive, watercress, romarne and cabbage. Nutritionally, watercress provides four time the vitamin A found in lettuce, spinach has nine times moie vitamin A than an equal serv ing of lettuce. Gieens that aie darker in color, tendei and crisp have the best taste and the most vitamins and minerals for your family. Wash salad greens, thorough ly diy with a towel or in a lettuce basket and store them in plastic bags or containers to insure crispness Be sure gieens are dry when assembling salad so dressings will not be dilut- "Nerve Deafness" Hear well with “Audium” Finest Hearing Aid ever FREE Home Demonstration WRITE NASU Hearing Center 1364 Perkiomen Ave. Beading, Pa. *************** /ft® Neighborly service! Polks like our neighborly serv ice. Our customers are our friends! We’d like to add your name to our list of satisfied Users of clean-burning Texaco Fuel Chief Heating Oil. We Give S& H Green Stamps GARBER OIL CO. Distubiitor Tc\a<o !• ucl Chief H< atmg Oil MOUNT JOY, PA. Ph. 653-2021 105 Fair view St. ****+********** © Homemakers who prepare salads in the cool of the morn ing or evening favor molded salads which include fruit, ve getables, meat or cheese Foi iamily-size or individual serv ings, hints, vegetables and cot tage cheese provide mnumei able combinations for yom creative touch. Meat, fish or eggs offer the basis for a mam course salad Salads aie gaining populauty with men as mid-day and even ing meals. Tuna, salmon, shump and ciabmeat aie perennial seafood favontes Ham, chicken, poik and beef salads can be prepared to suit heavy appetities Fluffy-light in texture, Lem on Cream ring mold might be served as a buffet salad or a light-any desseit It is eenteied GO PLACES join a Thrif T, Fulton VACATION CLUB Next year 'go places’ on your vacation free of money wor ries. Just start saving for it nowin a Fulton Vacation Club. * fULTON BANK < s pEHH SQUARE . McGOVEhN AVENUE • EAST PETERSIURG • MOUNTVIUE / AKRON • GAP • MANHEIM • Member Federal Deposit Insurance Corporation f - 1 _ ./* I ** J «/. H tm/ with a mound of fresh fruit for contrast. LEMON CREAM 1 package (3 buhces) lemon- flavored gelatin Vi cup sugar Vs teaspoon salt 1 cup boiling water 1 can (6 ounces) frozen lem- onade concentrate 1 cup whipping cream Watermelon balls Cantaloupe balls Strawberries In a mixing bowl blend' gela tin, sugar and salt. Add boil ing water and stir until dis solved. Stir in lemonade con centrate. Chill until jelly-like consistency In a chilled bowl whip cream until soft peaks form Fold into lemon mixtuie Pour into 4% cup ring mold which has been rinsed with cold water Chill until fum Unmold onto chilled tiay Fill center of mold with melon balls and stiawbemes. Garnish with mint leaves. NOTE The mold is quite tait which contrasts with the sweet fiuit If desired, xnoie sugar may be added The fiist fresh apples of the season aie the inspuation for this vivid led and white Apple FARM LOANS I Loans for Machinery, Livestock, Cats, Repairs, and any farm purpose. 10 - S 3 year Farm Mortgages Full and part-time farms eligible FARM CREDIT OFFICE 411 IV. Roseville Kd. Lane. 393-3931 I +******.»**.****x*»*.***J» OF LANCASTER Swirl Salad. Its flavor will complement ham, ham loaf, chicken, or any meat you serve. It’s pretty enough to stand alone as a luncheon salad, too. Serve it with sandwiches or crackers and salad nuts APPLE SWIRL SALAD LAYER 1; 2 cups unsweetened fresh or canned applesauce % cup red cinnamon candies 1 package (3 ounces) lemon flavored gelatin 2 tablespoons lemon juice Few drops red food coloring, if desired LAYER 2: 1 package (3 ounces) lemon flavored gelatin 1 cup boiling water % cup instant nonfat diy milk 1 package (3 ounces) cream cheese, softened 1 2 cup dairy sour cream 2 tablespoons lemon juice LAYER 1: Cook applesauce with cinnamon candies until candies aie dissolved Remove ,fiom heat and add gelatin Stir L] s 5 < 3 ¥ ■? '1 until gelatin is dissolved: thui add lemon juice and blemi well. Turn into dish. Chill until the consistency of egg whr.. LAYER 2; In a small m ing bowl, dissolve gelatin m boiling water. Chill until p.i. tially set Add nonfat dry nu'k, cream cheese, sour cieam a;u| lemon juice; beat until flui’- Turn into dish over app 1 . layer. Stir once or twice urnl (Continued on Page 11) Ruperi Self Service SHOES 220 W. King St. Lane. Co.'s Largest Shoe Store All Ist Quality Super Low Prices
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