14 —Lancaster Farming, Saturday, October 19, 1963 For the Farm Wife and Make A Packed Lunch Interesting A packed lunch for the school child or employed adult sl3C ® s “ eat make a . be . can be a good, nutritious meal instead of just a ‘‘sack of sandwich titan one thick slice snacks". In addition to toods with needed nutnents, a good To accompany meat sandwi packed lunch might include a "surprise” of some kind, as ches, place lettuce, slices o'f w ell as tanety in the kinds of foods packed in the lunch box. onion and tomato in a small _ . , , . , - plastic bag to be added to the thp'sw nf food every lunch box item but they should sandwich at lunch time. Tins dav and* there isn’t anv lea- be varied from da y t 0 da V- us ' Wlll prevent a 80 sandwich, sou wht a packed lunch can’t ln S different kinds of breads Perishable foods such as egg. be just "as interesting as a meal and roMs as well as a variety potato, fish, meat or chicken sa seived at home. of flll ings. A main dish might lad and custards or custard fill- Anv meal including a be served m the vacuum bot- mgs should not be kept longer p icked lunch should con- t,e along with a hard roll, bis- than four hours if the termpera tam foods with the essential cults or muffins for variety, lure is above 50 degrees. These nutnents. Daily requirements Bread for sandwiches might foods should be very cold when for evenone include fom or include enriched white bread, put into the lunch-box, and it’s moie settings of fruit and veg- cheese > pumpernickel, rye, preferable to carry them m a etables and of breads and cer- whole wheat or cracked wheat pre-chilled vacuum bottle. An eals and* two or more seivmgs bread, poppy seed rolls, frank- other way to keep -them cold of meat poultry or eggs and furter or hamburger buns, ban- is to freeze portion-size cans of milk or cheese. Sandwiches are not the onlv faie suitable tor the lunch box. Vacuum bottles, especially the wide-mouthed type, make all kinds of mam dishes adaptable to the packed lunch, even in cluding salads and desserts A xacuuin bottle might cany such main dishes as chili, all kinds of soup, spaghetti, fiank futters stew, barbecued meat 01 other hot sandwich fillings Cold chicken or seafood salad, shrimp cocktail, potato salad and other penshable foods can be kept cold in a vacuum bot tle. For hot dishes, pre-heat the vacuum bottle by filling it with boiling watei To pre-cool the bottle foi cold dishes, place the open vacuum bottle in the lefngeiator over night and then place the cold food in it in the morning Sandwiches aie a traditional f fOOL mil rj. Vi.t Neighborly service! Folks like our neighborly °erv jee. Our customers aie our ±’ilends! We’d like to add your name to our list of satisfied nseis of clean-burning Texaco Fuel Chief Heating Oil, We Give S & H Green Stamps GARBER OIL CO. MOUNT JOY, PA. Ph. 653-2021 105 Fairview St. *************** I I*J Family By Mrs. Richard O. Spence v PJAT3CMAL BANK “Serving Lancaster from Center Square since 18S9” v LITITZ SPRINGS RR \XCH $ MILLEKSVILLR RR \NCH -a»>~ -a* •afr~«ae« -skf r &&' "-ur Your Will Today. Protects Their Toi Your loved ones deser and consideration exp: carefully planned will. The exper ience of our Trust Department is at the disposal of you and your attorney, to wisely provide for the handling of your estate mat ters. Your inquiries are invited. 3 1 /2% Interest Paid On Certificates ■ of Deposit for 1 Year 2 1 /2% Interest Paid on Savings Accounts Use Our Convenient Drive-In Window One-halt block from Penn Square on South Queen Street Rear of Maiif Bank COMMERCIAL banking Maximum Insurance $lO,OOO per depositor Member Fedeial Deposit Insurance Corporation ‘-ana, date or nut bread and many other kinds. Unusual sandwich fillings and filling combinations add variety to the packed lunch too. You -might try some of these cheese and egg slices with cUiili sauce or mayonnaise, hard-cooked eggs and sliced frankfurters, roast pork and apple butter, sliced ham with jelly, meat loaf with puckle relish, peanut butter with ba con, raisins or sliced cucum bers, egg or tuna salad with chopped olives or nuts. Thin FREE PARKING 25 S. Queen Street Swan Parking Lot Vine & S Queen Sts. Stoner Parking Lot S. W. Corner Vine and Queen Sts. Broad & Main Sts., Lititz £ 302 N, Oeorge St. a A ot fruit Juici for the lunch. It will keep cold and serve as the beverage but don’t forget the can opener. Be sure to In clude spoons or other utensils necessary for the meal, along with sufficient napkins. A lunch that might rate top score with tile teen-age crowd might contain a hearty meat loaf sandwich, olives and pic kle sticks, a fresh pear or ap ple and a frosted cupcake. In clude a tomato slice and some lettuce to add to the sandwich. You might make this meatloaf for dinner some evening and then slice it down cold for lun ches. MEAT LOAF IVz pound ground beef % cup rolled oats, quick or old fashioned, uncooked WATER - FOOD - SOIL FEED - FERTILIZER Our Specialties! LANCASTER LABORATORIES, INC. 2425 New Holland Pike Lane., Pa. PHONE 656-9043 E. H. Hess, Ph. D.— Director - $ * DP 111 FA ...do THE 'COUNTY BANK" Why? Because they get fast, friendly service and honest advice, whatever their banking needs. And not only service, but Full Service—cheerful. careful, and complete. Stop in soon—or bank with us by mail . . , whichever is most convenient., THE LANCASTER COUNTY NATIONAL BANK 9 East Kin" Street (temporary address) 2 ;}8 Noi tli Queen Street (Drive-in Window) Prince and James Streets (Drive-in Window) 104:i Lincoln IJwy. East 1547 Columbia Avenue MOUNT JOY One West Main Street (Drive-in Window) QUARRYVILLE State and Church Streets Established 1841 Member Federal Deposit Insurance Corporation. % teaspoon salt Vi, teaspoon pepper % cup chapped onion 1 can (1% ounces) cream of mushroom dry soup ml* 1 egg, beaten % cup milk Combine all ingredients thor oughly. Pack firmly into an 8 % x 4V 2 x 2 % indh loaif pan. Bake in preheated moderate oven (3'50 degrees) about one hour and 15 minutes. Let stand 5 minutes before slicing. Makes 8 servings. Other sandwich filling sug gestions; ORANGE BEAN-WICH SPREAD 8-ounce can pork and beans er kidney beans, drained (1 cup) (Continued on Page 15) • 8 Convenient Offices LANCASTER FLORIN 801 Main Street
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