14—Lancaster Farming, Saturday, October 27, 1962 For the ' T Farm Wife and Family Our Breakfast Heritage Bi Mrs. Richard O. Spence Oin eailv »ettleis knew well that breakfast was important ,o maintain an energj that was devoted to a morning of wood chopping corn planting cotton picking oi gold digging So fiom East West South and Xoith came tiaditional breakfast menus, menus spaiked with regional flavor that helped make break last a favonte meal Today we know even moie about the importance ot bieak iast We know that a morning ot classwoik study hall or gvm -lass still requires eneig>, es pecially mental aleitness Nu ti itiomsts tell us that break (ast should supply at least 14 ot oui daily protein and ca lm le needs It has been shown that voung people Mho eat a „ood hieakfast aie moie aleit and accomplish more Their nhvsical fitness zooms upward E\en though then titne&s could be impioied, good looks nid tiguie and a cleai skin would be noticeable an attiac ’ne peibouahty and plenty ot pep would be assuied halt ol o,u nation s teenageis skimp 01 bieaktast 01 eten skip this iinpoitant meal SUPER Self Service SHOES 220 AV. King St. Lane Co’s Laigest Shoe Stoie All Ist Quality Super Low Prices 35 to repa Your Federal Land Bank Association specializes in making long term farm mortgage loans for both full time and part time farmers. It assures you of low Land Bank interest rates for up to 35 years. Every repay ment made reduces both the principal and the amount of interest. Payments are regulated to the capacity of each fauJiujdual aru>ra*iAa FARM CREDIT OFFICE 111 \\. Ros(*\ ill<* I’d i,.inr.is(cr FEDERAL LAND BANK AND PRODUCTION CREDIT LOANS. Two main leasons are given foi not eating breakfast First, weight consciousness True, a turn tiguie does depend large- Ij on calones But breakfast is seldom the calone culprit. More often it is the snack eaten to waid off midmoinmg “starvation ” Another olt’ heaid reason the “same old thing" for breakfast every morning doesn’t provide much motivation for hounding out of IS YOUR WATER SAFE TO DRINK? Uncertainty represents an unnecessary health 1 hazard. Have an approved bacteriological and/or chemical analysis performed at LANCASTER LABORATORIES, INC. ! 2425 NEAV HOLLAND PIKE, LANCASTER, PA. 1 Phone Leola OL 6-0043 Need . . - HAY "STRAW-EAR CORN Buy Now and Save! Moie and more fanners are bnjing fiom us for better value and all around satislaction. Delivered any quantity Phone Strasbnrg 687-3211 Esbenshade Turkey Farm PARADISE, PA. ITS bed. So it is the homemakers job to make the first' meal of the day as interesting and attractive as possible. Here are some suggestions that might help to make that job easiei for you. OATMKAU WITH MAPIJ’. SYUUP 2 cups oatmeal (quick or old-fashioned, uncook ed) 1 teaspoon salt 4 cups watei Stu oats in bnskly boiling, salted water. Cook 1 minute toi quick oats (5 minutes or longer lor old-fashioned oats). Stir occasionally. Cover pan, iemo\e fiom heat and let stand a few minutes. Seive m ith maple-blended syrup and milk or cream. Makes 4 to 6 servings. MENU SUGGESTION Baked apple. Oatmeal with maple syrup, Blueberry muffins, milk. * $ 9- * CRISI* JOHNNY CAKES 1 cup enriched corn meal Vi cup sifted all-purpose flour 1 tablespoon sugar 1 teaspoon salt 1 teaspoon baking powder 1 egg beaten 1 cup milk 2 teaspoons cinnamon Heat griddle to hot (400 de- V 2 cup chopped walnuts ‘ grees). Sift together dry irf- Soften yeast in lukewarm gredients into bowl Add egg water. (Use warm water for and milk; mix well Pour V*. dry yeast ) Pour scalded millc cup batter for each cake onto ovei sugar, salt and shorten greased preheated griddle mg Cool to lukewarm. Stir in Bake until edges are dry and eggs and 1 cup flour. Add top is coveied with bubbles, softened yeast and oats Stir about 4 minutes Turn, bake m enough more flour to mako second side about 4 minutes a SO ft dough Turn dough out Seive waim with butter and ou hghtly Homed boaid or maple-blended syiup. Makes 8 canvas, Knead until smooth. and satiny, about 10 minutes. cakes MENU SUGGESTION Apri cot nector, Crisp Johnny cakes, Sausage links, milk. i * * ♦ CINNAMON STICKY BUNS DOUGH 1 cake compressed or 1 package dry yeast % cup lukewarm water 114 cups milk, scalded % cup sugar 2 teaspoons salt Vj cup shortening 2 eggs, beaten 4Yi to 5 cups flour 1 cups lolled oats (quick or old-fashioned, uncook ed) FILLING Vi cup firmly-packed brown. sugai I FREE FREE FREE TRACKLESS TRAIN RIDE Each Sunday 1 to 5 P.M. To all who are in Grove 1 mile long through woodedl area and river Famous Blue Rocks on Route 143, 2 miles 4 north of Lenhartsville See wonders in wood Museum Grore open lor Camping, Picnicing, Hiking, Reunions Clambakes at Group Rates March 13 to November 30 ************************************ \ LANCASTER / S. QUARRVVILLE JF YOU ARE WELCOME THE LANCASTER COUNTY NATIONAL BANK Where there is a special department for your every need be it A Savings Account A Checking Account A Safe Deposit Box A Trust Service A Loan or Advice on your Farm Problems MR. STANLEY MUSSELMAN, Manager of our Agricultural Depart ment, is anxious to talk with you. • 7 Convenient Offices LANCASTER 9 East King Street (temporary address) l;>8 North Queen Street (Dri\e-in Window) Pi nice and Janies Streets (Drive-in Window) IGR> Lincoln Hnj. East REMEMBER: MOUNT JOY One West Main Street (Driie-in Window) QUAKRVVIIjLE PUOKIN Stale and Church Stieets 801 Mam Street . . .Established 1841 c .1 ,m, i: , i.-i.t « Member Federal Deposit Insurance Corporation Round dough into ball; plac* in greased bowl; brush lightly with melted shortening. Cot er and let rise in warm place until nearly double in size, about 1 hour Combine all ingredients for filling; e»d aside Punch dough down; cover) let rest 10 minutes. Grease tw* ft-inch square pans; pour Mb cup light corn syrup iuto each. Divide dough in half Roll out halt of dought to form au BxlB - Rectangle Spread with 2 tablespoons softened butter. Sprinkle with half of filling. Roll up lengthwise as for jelly roll Cut in 1%-mch slices; arrange in one of prepared (Continued on Pago 15) At
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