B—Lancaster Farming. Saturday. March 19, 1960 For the Farm Wife and Family Start The Day Right by Mrs. Richard C. Spence Many doctors and nutrition experts feel that breakfast is the most important meal of the day. You’ve just arisen from your longest fast; your energies will be called upon to accomplish the day’s activities which lie before you. You need a reserve supply of those energies; and breakfast will give them to you Workers will attack their jobs with more vigor, children will be more alert and attentive in schoo 1 , and weight watchers will find it much easier to stick to their diets, if they start the day with a good breakatst. SHAVINGS HAROLD B. ZOOK 220 LAMPETER ROAD LANCASTER, PA. PHONE EX 4-5412 • CLEAN DRY PINE O CLEAN GREEN PINE • , MIXED-FINE-MEDIUM BAGS OR BULK DELIVERIES OVER 2 TON AND TRAILER LOAD PRICES DEBT-FREE HOME OWNERSHIP CAN BE YOURS! Why not make this your year for a home? If you’ve selected the home you want to buy and have the down payment, you can finance the balance on our popular home loan plan Monthly payments are fitted to your income, and lead you to debt-free home ownership. SI ACCOUNTS FEDERALLY INSURED TO $lO,OOO [{first federal]) ® QJavings and Jjmn • uieeusoN «p UMAiriii 25 North Duke St. Gilbert H. Hartley Executive Vice President Emlen H. Zellers Secretary William E. Glasmire, Jr. James N. Esbenshade Geo. L. Diehl Treasurer Asst. Treasurer CURRENT DIVIDEND PER ANNUM Paid On Savings Phone EX 7-2818 Asst. Secretary The ideal breakfast includ es fruit; bread or cereal; egg meat, fish, or substitute; and milk—in other words, it should ino’ude something from each of the four major food groups Here are just a few menu suggestions for a good break fast for -your family: Broiled Grapefruit Scrambled eggs with bacon Wholewheat toast Marmalade Coffee or Hot Milk * ♦ ♦ MENU NO. 2 Orange Juice Sweetpotato waffles* Link- Sausages ■ Coffee or Milk SWEETPOTATO WAFFLES % cup sifted flour 2 teaspoons baking powder Vi teaspoon salt 1 tablespoon sugar 1 teaspoon nutmeg 1 egg, separated 1 cup milk 1 cup mashed sweetpotato 4 tab'espoons fat, melted Slit flour, baking powder, ;3 * MENU NO. 1 VAN SCIVER’S... Custom-Made 10% DOWN 18 MOS. TO PAY Ne Interest If feid In 3 Months salt, sugar and nutmeg .to gether. Combine with beaten egg yolk and milk and beat until smooth. Add sweetpota to and fat and continue beat ing. Fold in stiffly beaten egg white Bake in heated waffle iron until brown. Sprinkle with sugar and cinnamon. Serves 4. * ♦ ♦ MENU NO. 3 Orange sections and frozen strawberries with sugar Shredded Cereal with cream Egg Frizzle* _ Whole wheat toast Coffee or milk EGG FRIZZLE V 4 pound chipped beef 4 teaspoons butter 4 eggs, beaten. Vs teaspoon pepper , V 4 sup mi k Cook dried beef in butter until slightly crisp. Combine eggs, pepper and milk and mix well. Pour over beef and cook as for scrambled eggs. Serve garnished with sprigs of parsley. Serves 4. Special Reductions and BOXSPRING 24.75 tadi A* St* IHG MATTRESS 5 • highly-tempered spring unit » sisal Insulation • white cotton and felt filling • discontinued, woven striped ticking • strap handles • Boxspring, 29,73 mmw i Stewed Dried Apricots Cooked Wheat Cereal Bran Muffins* Coffee or Miik BRAN MUFFINS 11/2 cups sifted flour 1 teaspoon salt IVz teaspoons baking 2Vz cups bran V 2 cup chopped raisins, dates, prunes or figs 2 eggs Vz cup sugar % cup mo asses IVz cups sour milk or bi ter milk 2V 2 tablespoons melted shortening Sift flour, salt and soda gether; add bran and raisi Beat eggs; add sugar, mol ses, sour milk and short ing. Add to dry ingredu all at once and stir on y ough to dampen al 1 the fl ( Fill gfeased muffin pans full and bake in hot o\ (400 degrees) 25 mmut Makes IV2 dozen. ' MENU NO. 5 Orange Juice OPEN WEDNESDAY NOW’S THE Ir • adjustable metal frames wilh casters for single, three-quarter or full-size bedding. Equipped wilh plate for attaching head board, 9.95 each Conifer & Frti Cuttoinir Parking At Tht Rear Of Start JR Lin i W. Klin
Significant historical Pennsylvania newspapers