g Lancaster Farming, Friday, Feb. 28, 195
For the r t
Farm Wife and Family
Our Bodies Don’t Store Vitamin C;
We Should Restore It Daily
Every day m the year golden
oranges and lemons heap the
frmtman’s stand. Every day in
the year, orange and lemon trees
work to give us these golden
foods.
Years ago, When people ate few
fresh fruits and vegetables, scur
vy was a common disease. Today
we know that the scurvy-prevent
ing factor in citrus fruits is vita
min C. Our bodies do not store
this vitamin. We should eat foods
every day that provide it. Oranges
ilemons and the grapefruit are
such foods. They furnish vitamin
C in many, appetizing forms and
are available the year round.
First let us show you some
ways in which you can use fresh
oranges, orange juice and the rind
of the orange daily.
ORANGE SALADS Orange
salads offer a fresh food in which
the vitamin C. has not been de
stroyed by cooking. Serve them
MUSSER
Leghorn Chicks
For Large White Eggs
DONEGAL
WHITE CROSS
For Broiler Chicks
"C/recf from the Breeder**
MOUNT JOY, FA.
Phone Mt. Joy OL 3-4911
__ _ I» ! 111. or- "■ J ' '; ,, i )WW)M ~J*\\ 'J3
P9M o£7T£# //££P&
of P4////G CHOPS'
For Delivery Direct to Your Farm Contact:
Elmer Brill
39 E. Willow St.
Elizabethtown, Pa. EMpire 7-5441
Martin K. Kraybill
R D. 1 Elizabethtown, Pa.
EMpire 7-2696
Edgar C. Umble
Gap, Pa. Hickory 2-4525
Jonathan S. Shirk
R. D. I- Gordonville, Pa.
Intercourse SOuthfield 8-3111
C. B. Erb
Landisvdle, Pa TWinoaks 8 2531
Lester Erb
r D 3 Lancaster, Pa.
Landisulle TWinoaks 8 3216
A. H. HOFFMAN SEEDS, INC., Landisville, Pa.
often.
Salad greens make decorative
backgrounds for colorful fruit
salads. Be sure that they are
clean, fresh and crisp. Use a vari
ety lettuce, romaine, curly en
dive, watercress, mint, chard,
cabbage, and raw young mustard,
beet and spinach leaves. Greens
are rich in vitamins and minerals
It is wasteful not to eat them.
Meatless meals may have a
substantial salad as their mam
course, such as:
THREE SALAD PLATE
On a large plate, group-
A pepper ring, filled with pota
to salad
Cucumber and egg salad m a
lettuce cup.
A pear half, holding cottage
cheese and Chopped walnuts.
Top cheese with a walnut half.
Circle pear with arnge slices.
k
Try one of these salad sugges
tions:
HALF-ORANGE SALAD; Ar
range orange slices on bed of let
tuce and curly endive or other
greens This is a year ’round ap
petizer salad.
ORANGE APPLE SALAD: Al
ternate slices of oranges and un
peeled, red skinned apple. Gar
nish with romaine or other salad
greens.
ORANGE CHEESE GRAPE
SALAD; On bed. of greens, make
a circle of orange slices. Top with
cottage cheese mixed with seed
less grapes.
FRUIT SALAD BOWL: In in
dividual salad bowl, group:
A peeled fresh peach half.
A mound of rapsbernes.
Two quarts of a pear, unpeeled.
A peeled and sliced orange.
May be served as a dessert
Noah B. Weaver
R. D. 1 Narvon, Pa.
Morgantown 6-3412
E. C. Seldomridge
Quarryville, Pa. STerling 6-2951
,15
Jason H. Mellinger
R. D. 1. Ronks, Pa.
Strasburg OVerland 7-2383
Frank H. Bucher
P O Box 62 Rothsville, Pa
Lititz MAdison 6-6504
Levi HI. Stoltzfus
R D 2 Elverson, Pa
Morgantown 6-4359
ctmpt 1? AIM'D pffprtive is the design of quiltmaker to start on. Be sure to allow for
“A Cross Is Mother’s Choice.” This pattern seams when cutting material. {Copyright;
might be a good one for the beginning Weekly Star Fanner)
salad
ORANGE MEAT SALAD BOWL
2 cup diced or shredder cold
ham ham, roast lamb,
veal or fowl
2 cups orange pieces
1 cup diced celery
4 cup shredded salad greens
Lemon French dressing to
blend
Combine and serve in salad
bowl, decorating top with orange
slices Serve for lunch or a buf
fet supper main course Serves
SDi
Fresh orange flavor in cookies
or cakes can’t be beat The follow
ing cake recipe uses fresh orange
juice.
FRESH ORANGE LAYER CAKE
1 1 *- 1 i »■"'>•*i »«#' MjgiiL
2 1 A cups sifted cake flour
IVz cups sugar
2 teaspoon double actiog bak
ing powder
*4 teaspoon salt
Vz cup shortening
1 cup liquid (.Vi cup un
(Continued on page 9)
#
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£OU> C* GC?Ot6
if DARK.
H W+tlTE
4 \
FREE! General Electric
COOKING DEMONSTRATION
Sponsored by Farm Women 22 and
Strasburg Fire Co. Auxiliary
Demonstration by Home Economist of PP&L
Programs-Motion Pictures-Shorl
Both Evenings at 7:30
FREE DOOR PRIZES!
Full Line* of Farm Equipment on Display
See the NEW Allis Chalmers Dl4 & Dl7
TUESDAY, MARCH 4-1; 30 P.
Motion Pictures and discussion of farm problems by
local County Agricultural Agent
L. H. BRUBAKER
350 Stra&burg Pike
✓
For 35 years, workers at Mount year are important to Income be-
Hope have stressed BIG EGGS — cause of big premiums, based on
plus egg quality, heavy lay, and strong demand,
feed conversion because Egg So, why not switch to Mount Hope
Size stands near the top in dollars- QUEENS and be sure ? Buy from a
and-cents values. ' Franchised Hatchery.
MOUNT HOPE^
FRANCHISED HATCHERY
AT L H. BRUBAKER’S
Monday - Tuesday
MARCH 3rd and 4th
Featuring
SPECIAL LOW SACRIFICE PRICES
ON AVAILABLE 1957 g| STOCK!
Some Ranges - Washers
Dryers - Freezers, etc.
All Day and Evening
This is your largest nearby
Franchised Hatchery
Mark C. Hershey
R. D. 5, LEBANON, PA.
M <&>
• cKftiMtnjr
Strasburg OV 1-6002
Ph. Lane. 3-7607
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