Page 6 Obesity: Facts and Fig by Tammy Stecko Collegian Staff Writer Almost everyone can name a part of their body that they feel could spare a couple pounds. Some of us call refer to excess pounds as "overweight," while others refer to it as being "obese." These terms have often been used interchangeable, but in "HOW I MADE $lB,OOO FOR COLLEGE BY WORKING WEEKENDS." When my friends and I graduated from high school, we all took part-time jobs to pay for college. They ended up in car washes and hamburger joints, putting in long hours for little pay. Not me. My job takes just one weekend a month and two weeks a year. Yet, I'm earning $lB,OOO for college. Becaue I joined my local Army National Guard. They're the people who help our state during emergencies like hurri canes and floods. 'They're also an important part of our country's military defense. So, since I'm helping them do such an important job, they're helping me make it through school. reality they different. The term "overweight" is actually weight in excess of a person's ideal weight. A person's ideal weight is derived from acturial tables, most commonly the table developed by the Metropolitan Life Insurance Company. The term overweight does not take into consideration Army National Guard Americans At Their Best. are completely frame size, muscle mass, etc. Obesity, on the other hand, is a disorder characterized be an excess of body fat. Obesity doesn't add skeletal weight and size, and muscle mass. A percentage of body fat is derived from data obtained from such procedures as hydrostatic (underwater) weighing and measuring skinfolds using The Collegian Wednesday, April 1 calipers. These percentages are then compared with the normal body fat percentages for men and women: 14-17 percent for men and 22-25 percent for women. Percentages exceeding these figures are excess body fat. A person that exceeds his/her ideal weight is usually considered obese. Although some people, such as body builders and football As soon as I finished Advanced Training, the Guard gave me a cash bonus of $2,000. I'm .alsogettin i g another $5,000 for tuition and books, thanks to the New GI Bill. Not to mention my monthly Army Guard paychecks. They'll add up to more than $ll,OOO over the six years I'm in the Guard. . And if I take out a college loan, the Guard will help me pay it back—up to $1,500 a year, plus interest. It all adds up to $lB,OOO —or more —for college for just a little of my time. And that's a heck of a better deal than any car wash will give you. THE GUARD CAN HELP PUT YOU THROUGH COLLEGE, TOO. SEE YOUR LOCAL RECRUITER FOR DETAILS, CALL TOLL-FREE 800-638-7600 OR MAIL THIS COUPON. *ln Hawaii: 737-5255; Puerto Rico: 721-4550; Guam: 477-9957; Virgin Islands (St. Croix): 773-6438; New Jersey: 800-452-5794. In Alaska, consult your local phone directory. © 1985 United States Government as represented by the Secretary of Defense All rights reserved. [ MAIL TO: Army National Guard, P.O. Box 6000, Clifton, NJ 07015 I I I I 1 NAME ADDRESS S CITY/STATE/ZIP AREA CODE PHONE BIRTH DATE ARM Y2l_ ,= =ll ol • STUDENT 0 HIGH SCHOOL 0 COLLEGE 1•1111•1111111F...an I PRIOR MILITARY SERVICE 0 YES ONO 1 SOCIAL SECURITY NUMBER OCCUPATION BRANCH RANK AFM/MOS lhNimismilksinf ISiE MRSIMMON YOU VOLKRARLY KKK YKUJOK //IX* SOCK SECURRY INUKKR Kt DEKKO CPR RECKITIK KKOSIS (KY YOUR SOCK secusew KM/ER L VO.I. SE USED TO *pa SESKOKE TO TIRS •P KNOW , sOUSPSO3 Al C [-ICI 7049 N P players, have a high bod and a low body fat per , Therefore, they may be co overweight, but they obese. Being overweight • increase a person's heal In 1985, the National I contd. on p OM OF US CITIZEN. 0 YES ❑ NO