THE MOUNT JOY BULLETIN, MOUNT JOY, LANCASTER CO. PA.
en Heart” Are Two Different Things!
BY HITT
tt and Runn—-A “Weak Heart” and a “Ward
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SPRING COATS
$10.00 $1495 $25.00
Tweed Coat Suits and Ensembles
$10.00 $15.00
LOVELY DRESSES
In Prints, Crepes and Chiffons
$9.75 $12.50 $16.50
Beautiful House Dresses
Sizes from 1415 to 52
$1.95 $2.95
UNDERWEAR
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GOLD MARK HOSIERY
“Will Wear Well”
MARIE'S SPECIALTY SHOPPE
23 East Main Street
Mount Joy, Pa.
Phone 33
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The Union National
Mount Joy Bank
MOUNT JOY, PA.
11100) ETE TT
101 DL 0 Ro. DO
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: Can Serve You as Executor, Administrator, Assignee,
Receiver, Guardian, Registrar of Stocks and
Bonds, Trustee, etc.
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10 1700
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MOLASSES FEED MIXING
WE HAVE RECENTLY INSTALLED A MIRACLE PROCESS MO- B®
LASSES MIXING MACHINE. NOW WE CAN MIX ANY FORMULA =
YOU WANT AND ADD MOLASSES TO 1%. GIVE US A TRIAL.
WE ARE ALSO IN A POSITION TO SELL MOLASSES IN ANY
QUANTITY. Ww
WOLGEMUTH BROS. FLORIN, PA.
Phones: 151R4 and 57R6
THE OFFICES OF
JOH: BS. HIPPLE
Attorney<at-Law
Formerly, 40 North Duke St.,, Lancaster, Pa.
Are Now Located at
RHEEMS, PENNSYLVANIA
Telephone: Elizabethtown 66-R2
wi
| the stick-up man at the party.
‘took a type of courage to do what
HEALTH TALK
WRITTEN BY DR. THEODORE
B. APPEL, SECRETARY OF
HEALTH
“Some weeks ago a robber in-
vaded a fashionable party, held up
the guests at the point of a gun
and deprived them of thousands of
dollars in jewels and cash. The
papers naturally gave prominent
and generous space to this crime
and added rather significantly that
the criminal had got away,” said
Doctor Theodore B. Appel, Secre-
tary of Health.
“While of course such matters
are to be deplored, there is a
large army of men and women,
young and old, who are also rob-
bers and apparently proud of it.
However, the significant thing in
these cases is that they do not get
away with it. Inevitably they pay
for their crimes and sometimes
with the extreme penalty of death
itself.
“To call these persons robbers
to their faces would likely surprise
them. They would indignantly
deny it and produce all sorts of
alibis, But the fact remains never-
theless.
“Of course, there are no laws
except the laws of common sense
to restrain them. But this fact in
no wise minimizes the actual crime
nor makes the punishment any the
less severe. Indeed, from a per-
sonal viewpoint these robbers are
more illogical and weak than was
It
he did and after all his spoils were
limited to jewelry and money,
which are replaceable things.
“But consider the man who day
in and day out robs his body of its
just desserts; who robs his stomach
of its proper and limited athount
of food; who robs his sytem of the
daily exercise that it demands;
who robs his body of the crying
need for adequate sleep; who robs
the body of its nerve equilibrium
by lLabitually over-stimulating it
and indulging in foolish excesses
and who through carelessness and
thoughtlessness fails to take an
annual physical appraisal and in
some cases as a direct result there-
of robs himself of health and not
infrequently of life itself.
“True, the hustle and bustle and
the tremendous pace which ac-
company present day existance
of thing. Consequently such prac-
tices are socially accepted. But
they are crimes just the same. For
the lesser offenses—headaches, in-
digestion, half aliveness; for the
major ones, nervous breakdowns,
heart disease or death. There is no
escaping them. Nature makes one
pay in the exact proportion to the
enormity of the crime involved.
“Therefore, don’t assume too
superior an attitude the next time
seem in a way to demand this sort !
vou read of a robber’s deeds.
Make sure that you are not one |
yourself.”
em A
In order that a public sale, festi |
val, supper, musical or any like ev- |
ent be a success, it must be thor- |
oughly advertised. Try the Bulletin
to be appreciated.
way to boost
local news-
tf
There is no better
your business than by
paper advertising.
To Keep Human “Motor”
in its Best Condition
a new way of putting some
waoll-known rules of advice, which we
hedeve will appeal to every motorist
who thinks as much of himself as he
does of his car. They are taken from
“The City Health,” and ought to be
wiemorized hy all people, young and
vol. who wish to keep fit:
ull your machine up alongside a
fil.ing station regularly three times a
day and put into it high-test fuel
such as leafy green vegetables, fresh
fruit, milk, dark bread and real but
ter. Do not use substitutes—you
wouldn't do it with a limousine. This
high test fuel is remarkable in that it
builds up your automobile as well as
puts pep in your motor.
Run your human automobile into the
garage each night for eight hours of
rest. Remember to turn on the fan by
opening windows and getting plenty of
fresh air, This will prevent flat tires.
Run your automobile body onto the
wash rack daily.
Keep the chewing apparatus clean.
Rrush it night and morning.
Give your human car plenty of wa:
ter to prevent a dry radiator.
Visit expert mechanics regularly
(the doctor once a year and the den
tist at least twice a year). They can
help you overhaul your machine and
discover a little knock in the motor
before you even hear it.—Hampshire
(Muass.) Gazette.
Dolphin Supreme Among
Persecutors of Whales
Those “thresher sharks” of fabulous
dimensions are reported from the south
coast as fast becoming a formidable
rival of the sea serpent and the big
gooseberry, writes Looker-on in the
London Daily Chronicle. They are
fairly common during summer around
Cornwall, where they do vast damage
to pilchard and mackerel pets, in
which they completely wind them-
selves, like a caterpillar in his chrys-
alis. The thresher shark is also called
the sea fox, from the remarkable tail
which he uses to frighten shoals of
fish, and so make them more easily
caught. There are sailors’ yarns that
this whiplike tail is sometimes used
for flogging whales to death. But the
~eal persecutor of the whale is the glad-
dolphin or sword grampus (Dol
phinum gladiator), a very carnivorous
fellow, who kills and eats whales,
seals, and even his brother porpoises.
Contrasting Inaugurations
Franklin Pierce, who took office in
1853, is said to have been the first
President to deliver his inaugural ad-
dress without notes. His voice was
remarkably clear and he roused great
enthusiasm by his handsome appear-
ance, dignified bearing and unusual
powers of oratory.
Jackson, whose induction into high
office in 1829 was attended by some
of the wildest scenes in inauguration:
day history, delivered an inaugural
that stands as one of the briefest on
record. It took him only a few min-
utes to read it.
Expect Too Many Potatoes
Outlook figures released by fed-
eral agricultural officials indicate
that farmers in the United States
intended to plant 3,570,000 acres
of potatoes this year compared to
3,370,000 acres harvested last
year. Yields in line with the trend
of recent years will provide a
crop too large for consumption |
needs and, therefore, profitable
production.
For the School Lunch Box
J September and the begin-
ning of the school year the
struggie hegins to fill the lunch
box with food which will keep well,
be appetizing and at the same time
be economical and 1
In this class ypular pea
put up In el lined
can to pre -
Peas are
and mone com- |
vita
the
lets contain makes
suitable food for
Pea and Walnut
nix the follow-
one and one-
Roast. Ti
ine together lightly:
half cups of pea pulp, one cup of
soft bread crumbs, one-half cup of
chopped walnuts, one-fourth cup of
butter, two-thirds cup of canned
tomato soup, one slightly beaten egg,
and salt, pepper and onion juice to
taste. Put the mixture in a buttered
baking dish or loaf pan and bake in
a moderate oven, 350° F., for 30 to
45 nutes or until set and brown
T may De served at the family
; cold, sliced, the
ices wra axed paper, at
vacked in
Peas i
eas, a cup of d
half cup of diced
potatoes, one
1 1
ed beets and one tablespoon of
ed onions may be mixed with
maise and put in a waxed
paper cup with a tight-fitting cap.
Gelatin salads may be packed in the
original mold*
HOME HEALTH CLUB
PRESSLY FOx THE RULLETIN
BY DR. DAVID H. REEDEFR
BACKACHE: We recently gave
vou an article on backache but it
proved so popular many wanted
more information,
Such a common complaint, so
common as to be almost entirely
disregarded by the average doctor,
and yet a normal healthy person
should not suffer with a backache
any more than an ache of the toes
or calves of the legs.
So very little is actually known
of humanity in general and by
many physicians as to the real
significance of pains or weakness
in various portions of the back
that it is not at all surprising that
the warning pains are disregarded
until a chronic ailment is firmly
established, and then all kinds of
drugs and dope are dumped into
the poor defenselesss stomach in
order to supress the symptoms,
while no effort is made to remove
the cause. It is quite common for
many persons to acquire a firm be-
lief that the kidneys are diseased
because they have a constant pain
in the “small of the back,”” as they
express it. They think that must be
right over the kidneys, while as a
matter of fact the kidneys, when in
their normal position are much
higher. Draw a line or place a
cord around the body on a level
with the naval and you will find
the level of the kidneys in the
back. That, however, would not
enable you to know that your
kidneys were diseased, as pain is
seldom evident in that locality
when the kidneys are really
diseased.
In weakness or disease of the
organs of generation there will, as
a rule, be pain, weakness and
misery in the sacral region of the
spine, while gastric disturbances
are usually to be found in connect-
ion with pains at about the lower
WEEKLY LETTER WRITTEN a.
1930
MAR. 12,
WEDNESDAY,
DON'T SLAVE
JUST SAVE
i And Make Your Money Slave |
For You |
Every dollar you save and put into this
savings bank becomes your slave. It will
work for you day and night; costing
nothing, giving you no trouble, putting |
are
you to mo thought. And its returns
steady and certain.
The earlier in life you begin to gather
these workers, the earlier in life you can
stop working altogether and let them
support you.
| A Single Dollar Is Enough to Start
FIRST NATIONAL BANK & TRUST GO.
OF MOUNT JOY
We Pay 4 Per Cent on Savings
~.
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points of the clavicles or shoulder
blades. In many cases, especially
in those who dre overweight, the
arms and hands “go to
sting, prickle and are very painful.
I have never yet found such a
condition without an exceedingly
sore and tender spot on the spine
just between the shoulders, or at a
point between the third and fifth
dorsal vertebrae.
Lumbago is one
ditions from which
suffer periodical
others seem to be afflicted with
what might be called chronic
lumbago. This is so called from the
fact that the Ilumbago region of
the spine is the seat of the trouble.
The pain is agonizing during the
acute stage and usually keeps the
sufferer in bed anywhere from one
to three weeks. It can, under the
Home Health Club method of
treatment, be at once relieved and
a complete recovery effected in
from one to three days.
of the con-
many people
attacks, while
Almost any pain in the: back,
unless caused by displaced verte-
brae, will be benefited by the
same simple treatment, which is
that of a thorough hot fomen-
tation. The very best results are
obtained by first sponging the
back with hot vinegar, after which
rub thoroughly with warm olive
i oil, or, better still, our good old
herb friend, Grandmother’s Oint-
ment. Then apply the fomentation
and continue it for forty or fifty
minutes, and when it is removed
again apply the ointment or olive
oil; cover the patient snugly in bed
and let him sleep. As a rule one
such treatment brings relief and
from two to three effects a cure.
They should not be given oftener
than once a day.
The complete details for apply-
ing a thorough hot fomentation
are given in volume 3 of the Home
Health Club books.
I wish I had space enough to
tell you all about pain in the back
and of the various organs which
are affected thereby, but it would
require quite a book to tell all of
it. The human body has 206 bones
and about 682 muscles, Don’t try
to count the nerves, because when
one has a toothache or lumbago it
seems as if there are ten thousand
of them and they are all erying at
once.
etl Ieee.
Provide Electric Outlets
Besides having at least
electric light in every room,
nected to a switch at the
one
con-
door, it
| is suggested that numerous double,
| interchangeable outlet receptacles
| be provided. More outlets around
{ the baseboards and less fixtures
| are rapidly coming into use for
| lamps and also for candlesticks on
| buffets, mantlepieces, tables, and
bureaus.
| —_—— a
|
|
|
|
Rotate Farm Crops
Good rotations
yields, reduce
and provide a better and more pro-
increase ~~ erop
| fitable diversity. Spring is the time |
| to put them into effect,
————— Oe
Subscribe for The Bulletin.
sleep,”
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production expenses, |
THE STATE THEATRE
THE SHOW PLACE OF LANCASTER COUNTY
COLUMBIA, PENNA.
Matinee Daily 1:30, Evening 6:45-9
Three Shows Saturday Evening, 6-7:45 and 9:30
Thursday, Friday and Saturday
March 13-14 and 15
MARILYN MILLER
With ALEXANDER GRAY In
“SALLY”
Merging the Best of Stage and Screen
Monday and Tuesday, March 17-18
DOROTHY MacKAILL
IN
“THE GREAT DIVIDE”
A First National Picture
12 Reasons Why You'll Like
Wayne “All Mash” Feed
Saves time
Saves work
Saves worry
Is Economical
More sanitary
Less mortality
Avgids guess work
Insure rapid growth
No feed is wasted in litter
Supplies all neegssary nutrients
Keeps chicks growing uniformly
Every mouthful a balanced ration
JOHN E. ESHLEMAN
Florin, Penna.
2 Phone 172R2
LOOK FOR THE SUNRISE BAG
Tires Than On Any Other Kind
YES, WE MAKE “TRADES”
Well allow you for umused “mileage” in your
old tires and give you eur year-round service
on the new ones. See our latest Goodyears—
greatest values in tire history due to Goodyear
building millions more tires than any other
company.
GRISSINGER®S
Phone 192
130 E. Main St., Mount Joy
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