Old custom By JOAN KINGSBURY Staff Correspondent A hot sunny day, children dressed in shorts and bathing suits playing lawn games or swimming. Sounds like the ideal summer day, doesn’t it? Actually, this is typical Christ- mas weather in South Africa. The South African Christmas has all the excitement of our American holiday with the addition of beautiful warm weather. Since South Africa is located below the equator, Decem- ber falls in its summer season. African Christmas’ since Colleen was horn and raised in Johannes- burg, South, Afra, Althopgh she and her, hushand,-Hansmow,dive in and Michelle, they retain the South African traditions. Before the Christmas dinner pulled. Christmas crackers are a paper cylinder decorated in holiday colors containing a paper hat and a small favor. You pull the cracker with the person on your right; the cracker goes off with a bang and the celebration has begun. Every- one puts on their paper hat, even the adults. Streamers also decorate the table. The dinner menu consists of roast stuffed turkey and sometimes ham, roast potatoes, roast pumpkin, gem squash and green vegetables. Roast potatoes are made by first par- boiling them, then baking them in a pan greased with Crisco. Roast pumpkin, served as a vegetable, is prepared the same way. The gem squash is the size of an orange. This squash tastes similar to our winter squash. The gem squash is boiled, sliced in half and served in their shells either with a dab of butter or it can be filled with peas. Cham- pagne is the dinner beverage. The Christmas pudding is the traditional dessert. This is prepared one month ahead of time, then steamed for several hours on Christ- mas Day. Decorated with holly, the pudding is topped with brandy, then lit. The flaming pudding is the meal’s grand finale. Silver coins are hidden in the pudding and each person gets one. The Christmas Pudding is served with either white sauce or Brandy Butter. Christmas cake, a fruit cake sealed with Apricot Glaze, covered with Almond Paste, then frosted with royal icing can also be served sometime on Christmas Day. This cake is gaily decorated with Christ- mas symbols. Recipes for Christ- mas Pudding and Christmas Cake follow. As it is the world over, Christmas in South Africa is a time for chil- dren. Before Christmas, Father Christmas sits in the stores and listens to each child’s list. On Christmas Eve, he brings the gifts. At Colleen’s home, Father Christ- mas also arrives on Christmas Day around tea time to see the children. Hot mince pies are traditionally served at tea time. Lights are a part of holiday beauty. Each year Johannesburg’s Joubert Park decorates with lights in different fairy tale scenes, a delight to both young and old. Following the festivities, the chil- dren are free to change into casual clothes and play games or take a swim. CHRISTMAS CAKE 8 oz. flour pinch salt 1 t. gr. cinnamon 1» nutmeg, grated 1 1b. sultanas (white raisins) 8 oz. candied cherries TE 4 oz. almonds, blanched, shredded 2 0z. candied peel (shredded) 6 oz. butter Grated rind of ' lemon or orange 6 0z. dark brows sugar 4 eggs, beaten 2 T. brandy, rum sherry or 1 T. orange juice Using an 8-inch diameter cake tin, line the tin with double thickenss of greaseproof paper. Set oven at 350 degrees. Sift the flour with the salt and spices int oa bowl, then divide mixture into three portions. Mix one portion with the prepared fruit, ~BEa™the butter ttl” SST, lemon or orange rind and sugar and continue beating until the mixture is very.soft. Add the. eggs one at a .one, theif use a metal’ spoon to fold in the second portion of flour. Mix in the fruit, remaining flour, spirit, sherry or fruit juice. Turn the mixture into the pre- pared tin and smooth the top of the cake. Dip fingers in warm water and moisten the surface very slightly. There should only be a film of water on the mixture to prevent the crust from getting hard when baking. Put cake in the middle of the oven, bake about 2!» hours. After 1 hour reduce the heat of the oven to 325 degrees and cover the top with a double thickness of greaseproof paper. After 2 hours test cake with a trussing needle or fine skewer in the center. If it comes out clean, the cake is done. Allow to cool about 30 minutes in the tin, then turn onto a rack until the cake is completely cooled. Wrap cake in greaseproof paper or foil and store it in an airtight container for up to three weeks before covering with almond paste, then royal icing. (Note: The cake tin is as deep as two layers put together.) ALMOND PASTE 10 oz. gr. almonds 5 oz. granulated sugar 5 oz. confectioners sugar finely sifted 1 egg 1 T. lemon juice 1 T. brandy or sherry or extra lemon juice I» t. vanilla extract 2 drops almond extract 2 t. orange flower water, a little extra sherry or lemon juice Place almonds, sugar, confection- ers sugar in a bowl; combine. Whisk the egg with the lemon juice and other flavorings. Add this to the mixture of almonds and sugar, pounding lightly to release a little of the almond oil. Knead with your hands until the paste is smooth. Brush or spread the cake thinly with hot apricot glaze. This coating makes sure that the almond paste will stick to the cake. Place the Re Saturday til 6 almond paste on top of the cake; roll it over the top so that it falls down the sides. Dust your hands with icing sugar and smooth the paste firmly and evenly on to the sides of the cake. Turn it upside down; press to flat- ten the paste on the top and roll the rolling pin around the sides. This gives a clean, sharp edge to the paste. Leave the cake in a tin for 2-3 days before icing. Then ice with royal frosting and decorate with Christmas figures, reindeer, Santa, ete. APRICOT JAM GLAZE dg apricot jam juice of % lemon 4 T. water Combine ingredients in a sauce- simmer 5 minutes. Boil until thick, brush over cake. CHRISTMAS PUDDING 8 oz. self raising flour 1t. salt » nutmeg, grated 1 t. mixed spice 12 oz. fresh white breadcrumbs 12 oz. beef suit 1 1b. dark brown sugar 1 1b. currants 1 Ib. white raisins 2 1b. dark raisins 4 oz. candied peel 2 T. almonds, blanced, shredded 11g. cooking apple, peeled, grated Rind and juice of 1 orange 6 eggs 1 pt. milk or ale or stout Use 4 medium size pudding basins, 1 large or 2 small. Well grease basisn; have ready a large pan of boiling water. Sift flour with salt and spices into a very large mixing bowl, add all dry ingredients and grated apple. Mix well. Beat eggs until frothy, add orange juice and mix, ale or stout; add to mixture. Stir well. Turn into prepared basins, fill them to the top with mixture. Butter a large round of grease- proof paper for each basin, cut a piece of foil to same siz. Put both rounds together, foil’ uppermost, fold across center to form a 1 inch pleat and lay over basins with buttered, greaseproof side next to pudding mixture. Tie down securely with string, leaving a loop for easy removal when cooked. Place basins in kettle with enough rapidly boiling water to cover. Cook large puddings for 6 hours, small for 4 hours. Boil water from time to time. When cooked, lift out carefully, leave foil and paper on puddings until cold before retying with freshly buttered greaseproof paper and foil and storing in a dry cup- board. When ready to serve at Christ- mas, boil or steam for two more hours. Turn onto a hot dish. Hard sauce-brandy or rum butter should be served separately. M Card Sunday 1210 5 829-3764 Following are cafeteria menus for local school districts for the follow- ing week: WEST SIDE TECH Dec. 12 - 16 MONDAY - Sizzled ham on soft roll, buttered peas, cheese sticks, chilled pineapple, chocolate chip cookies, milk. TUESDAY - Hoagie, lettuce- tomato, Italian dressing, chips, applesauce, peanut butter cookies, milk. WEDNESDAY - Baked chicken, buttered rice, buttered green beans, roll-butter, candy cane cake, milk. THURSDAY - Fruit juice, Italian: Calcium is Nutritionists and health experts do not always agree. One area in which they are in agreement, how- ever, is that the need for calcium is not just kid stuff; adults require it, too. Most of us can recall how we were encouraged to drink plenty of mik because of its high nutritional value and the fact that the calcium con- tained in it helped build strong bones and healthy teeth. The problem is that many of us grow away from this healthy advice as we become older. The general belief held by a vast number of adults is that because their bones and teeth are no longer growing, the need for calcium in their diets is greatly diminished. Researchers and medical experts are concerned | about this trend. : Calcium is not only important to us as children, when we are in the growing bone making phase of our life cycle, but also as young adults, when our bone mass increases, and as older adults, when we begin to chief of the endocrinology and meta- bolic research section at Creighton University in Omaha, in a recent article in ‘‘Contemporary Nutri- tion,” a national newsletter pub- lished for health professionals. This is particularly true for women, who generally become more vulnerable, as they grow older, to the weakening of their bone structure. Recent published data indicate that one out of four white females over the age of 60 suffer from the crippling bone dis- ease known as osteoporosis, a pro- gressive disorder hastened by long- term calcium deficiency that often leaves its; victims ~susceptible-ito* painful fraetures; chronic spinal problems, and gradual loss of height. Abott 99 percent of the calcium’in the “body is found “in the skeletal structure and the teeth. The remin- ing 1 percent is transported in © fluids to other parts of the anatomy. In addition to its importance to bone health, calcium is used by the body © to control nerve impulses, muscle contraction and heart rhythm, and aid in blood clotting. Contrary to what some believe, bone is not a static unchallenging meat balls, hoagie roll, cheese cubes, chilled peaches, milk. FRIDAY - Pizza, tossed salad w- dressing, fresh fruit, brownie, milk. DALLAS SCHOOLS Dec. 12 - 16 MONDAY - Ground beef whimpie on seeded roll or sauteed buttered pierogies, kernaled corn, fresh apple, milk or juice. Bonus: Potato chips. TUESDAY - Steamed hot dog on bun or salami-cheese sandwich, sweet potatoe-marshmallow delight, fruited cherry gelatin w-topping, milk or juice. WEDNESDAY - Open face hot turkey sndwich w-gravy or cheese- burger on roll, fluffy rice, fresh carrot sticks, sliced peaches, milk or juice. THURSDAY - Texas chili’ w- freshly baked honey cornbread or Italian cold meat hoagie w-cheese- lettuce, season green beans, milk.or juice. Bonus: Peanut butter oatmeal cookie. FRIDAY - Chicken-rice vegetable soup, peanut butter-jelly sandwich w-cheese wedge and fresh celery stick or baked cheese pizza, milk or juice. Bonus: Pretzel rings. x material. Calcium comes and goes from bone continuously. The cal- cium that is lost must be replaced daily through ingestion of adequate amounts of dietary calcium. If it isn’t replaced, serious problems can set in over time. When the body does not take in enough calcium to replace what is lost, it will steal what it needs from the only natural reservoir it has - bone - medical experts warn. The loss of bone mass is a natural process that begins as early as age 30, according to Morris B. Notelov- itz, M.D., head of the University of Florida’ s Center for Climacteric tissue as they age, women lose it more rapidly after menopause, he says, at a rate twice as fast as men of the same age, leaving them at greater risk for bone fracture - especially of the hip and wrist, If you suspect you suffer from a calcium deficiency, ask your doctor ‘about calcium supplementation. NEW LOCATION 101 West End Rd., Hanover Twp. (Between Crossroads & Carey Ave. Bridge) Open Daily 11:00 A.M. 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