Thursday, January 21, 1954.
—.
re A re
3
:
i
|
| food
the
need to
ext.
: help Remember,
of behavior. I know
it necessary for von
To get the most good from the
your wee folks
orm good habits of eat- |
ing. They will Go so with your |
they will copy
| you in this as In all other pat-
| terms
| makes
this
better example in food habits |
We must motivate them to ime
prove their diets as potential Glo
risa Swansons and Clark Gables
Nutrition teaching and health ex-
aminations must be improved
But above all just what are you
doing the community must be
AR
green jettuce or éndive Fill the
center with red cherries stuffed |
with nuts
I was so disappointed that 1
could not go te the Farm Show. |
Mother Nature interfered by
storm. We ‘were almost literally
sending us an old-fashioned snow |
Safety
At Hastings Hears
Grow County Opens Coal
Bids On Monday
Six dds fo sapply coll for
je
Sprained Ankle | Solar Plexus
‘No Minor Matter | Can Be Serious’
“Oh, it's only a sprained ank-| “Soak him in the soln :
| feign sorne food likes perhaps oo
it will be well worth it. You can |
be sure they will like what you
and daddy lke and, not eat and John, are to get everythin
yoit will not eat. Now be noble leach of you needs fre Io
and set them a good example and | you must sat something from
Ps contribute to the {then gloat with thir health re- | ench of the food Lypes every day
jth of a community : its | ports result in positive reports t They are. leafy, in and vel
Sleep. rest, play, re When it comes to food for the | low vegetables; lip fruit. to
creation, happiness. ard security teens-there we really have fail- | matées. raw. ca » potatoes
; And of course, crotmng and od sris insist that American and other vegetables and fruit;
food | children are best fed up to the | mil cheese, ice Cream. mest
. i age of two, and then become pro- | poultry. fish eggs dried and
gressdvely poorer in diet until; beans, and nuts; head ay and
they become adult. During the a gai on .
vitally important years between | fats such as butter and fortified
12 and 20. poor nutrition reach. | margarine took seriously what
i a peak hope you took seriously wha
aac shotitd have beens | 1 wrote you about a fruit bowl
; to take t
they need they done about teen-age nutrition a | 130 iaie he fy a tas
are move able long time ago The Stop. Look | Sles: as. well. Vegeta have
to ward off a and Listen signs have been post. | gained in popularity as informal
fot of diseases od for vears in rejections by the nterpiscen Plate Yas Tat
And if they do Armed Forces in medical and in| ted 10V CALLE atAaR } ¥
v | dental clinic findings. in personal | PRinted toy carts. amall low bas
t Nn they : | Kets, wooden howls: or on wood
chance: Detter | Ee _— ht aid | on trays. or directly on the table
chance to get our *RRNY a 4 ; Am a F
well quiekly |mmething In 1905 human sutrt. | \COU N04 SOECSNS, ean
Their health tion = were Lt in color:
grows from day studies included all members of | for contrat n a ah
at home by you. | Hary MuayITanis Jareiied os. make colorful. attractive decors
: care on advice you ®n more ud
can trust. Unfortunately there is | in-aid from 3 national business | Nova. he Save no 8 Jue ton
i conce Fe i ween
misinformation about food | aid blish | thie fojlowing used successfully:
its relationship to health pre. SXamune M publ turnips, green and red =
in all areas of the nation % - oni A Mats | | cabbage. , Hein squash a Sree.
| Pennsylvania i ties = ecn-agers. A
= Sxempe health score sheet and other ine coli. Isn't it wonderful that many
However, there is an ear .
sffort being made te give erature in the vernacular of the | of these decorative and nutritious
facts * about foods and youth has been prepared | vegetables aie Su he Us of Jan.
If vou think you would like to | WAXY Phent rs.
consider using this material with | JO ATE hw
| your Scouts and will let me know | NY are, however.
{ alerted to accept teen-age nutri.
tion as a community problem
If the children, and in fact you
“amowed in" It was so beautiful
to see the evergreens tufted with
hats that | couldn't overlook the
beauty. While beutiful we must
not forget that too much snow
can permanently injure some of
the types of evergreens. At any
rate it should be brushed off be-
fore it has a chance to turn lo
ite. The French called snow (he
"poor man's manure because it
takes nitrogen from the sir and
gives it to the soll. Ten't it just
great how all things fit togeiher
in thin world of ours?
There is just oodles more | have
to say to you today. but if I am
ping to send this mn today's mall
Just must say. good-bye for 3
this time { tality
Talk By Attomey
AULINE SANDERS, FR.D.
ata me & big thrill to see
néalth in both!
and PEAT OF ah i many |
ibulldings owned by Combrin, That's what the man ssid when
| County wer: received and tabu | ne limped into the doclor's office
Soma 70 area coal miners Fri- | lated Monday by the county com | seer turning his foot on the
day evening were urged to adopt missioners curbstone these days
& realistic attitude toward haz | ne commissioners had adver-| “Just strap it up, doctor, T have | quent nthe oat
ards of their occupation THE | (ined for 2000 tons of stoker|to get back to work ity and violence.
iplea was made at a meeting of | coy] and 500 tons of run-or-mine | Proper treatment of a sprained | “meee are two types of
(Rich Hill Chapter, North Cam-| coe) for the period ending Jan [ankle calls for putting the pa- | gumingl injury. penetrating
bris Council of Joseph A. Holmes 3; 1955 Bids received cost per | tient to bed. bandaging the ankle’ on ating. and either one ohn
Safety Amociation {ton follow: and the use of ice DARE Lo reduce | py 4 caune of Interminl GRINS
The group. which met in the M. F. Pettersif Coal Company, | the swelling {and death. 2
Hastings VIW Home was com |..q pumsell Avenue, Johnstown | After 24 to 48 hours the swell. |
ry of employes of Rich Hill | run-of-mine, $4.50 at tipple: §7.2% ing. pam and much of the | | tent
Attorney Vasil Fisanick of Nvered clear study of the extent of the |
Barnesthora, principal jpie. $188 del / injury can be made
speaker, :
discussed the legal angles which | Nom Coal Company of | “se sinniation of the ankle under |
may arise following a mins fa- | TWIN Rocks, Nanty Glo, stoker or | "esthetic will usually show |
| Nithadatine, $5.80 at tipple: $7.25} 10 extent of the damage, and AF
| Speaking on the subject, "The vered rays are often used to show whe!
for better hx King. Ay: &
Neary for Yar PAULINE ‘Inevitable and the Estate At- | degree of hock
not mean that
he canniot get
sick. But if the
children ea! en:
ough of the
Kinds of food
} it
a 4
- X : H. Justus Apel. Foensburg ther or not there is displacement | aunt of
: ¢ it a1 w 5: in
L foraey isanick outined ways i | ker. 38.00 delivered
: wible to regain function |
| ker and run-of-mine, $8 at tipple oT P*® organ such as the liver or Spleen,
Sho Gl within the mine and $6.95 delivered oi the ankie in two fo Uhree|.; serforution of one of the lege
dwn, asgow | emick of Spangler. state mine | Johnsts matiof-mine. $475 at it usually lakes a month to six
cartilage of the joint, and diss | creas. Kidneys and major
ment made by Rev. W. C Sell! Both men spoke briefly on ae - :
and Rev. Jesse Wolf. in charge cident ratic aad preventive meas | ation of the ankle bone. are all subject to injury WW the
run-of-mine, $8.80 delivered; sto-} ones
| which problems confronting sur. : : i If the sprain is a simple one. | With early
Deni & Lantzy Coal Company strapping is sufficient to give sta.
preparing wills and correct tax Conemaugh. run-of-mine, $5.35 at, d protect for the | surgical control of bleeding.
procedure : Sipple: $7.10 delivered: stoker, | quired ap th of on or re- [rates can be reduced
The Barnesboro attorney point- 80 at tipple: $735 delivered | TL grr athletic patient Bleeding in ususily the remit
Of West To Be od out that such “legal safety” Alf Johnson, Ebensburg, sto. x a pa of either mjury to a solid mternsl
ranks in importance with safery |
| weeks although in older persons |
a City View Coal {ompany er blood vessels
Other speakers were George p.| } i t um Delay in control of i”
“Mr. Texas." called the * world's | inspector for the 15th Bitumin. |tipple and $810 delivered Sprains which are complex in- pin than in pre Crating wonsds
first Christian Western. ® will be oU8 District. and James Froggatt | volve extensive isceration 0 the | for " blunt injury the diagnosis
shown in the Glasgow Lutheran of Hastings superintendent of | Mi ligaments, injury 1o the muscle | i mowe ss gg
Parish House. 1:38 p mo Janu. | ihe Rich Hill operations near ISS Ya liga ante structure, fragmentation of a Liver, spleen, gall bisdder, pam
ary a ng Oo an an noe | ' W d Bri ; arteries
of the local presentation. The film | ures 0 € FIS 0 n Buk Sprang Say. cull for 41 aniostoen.. lability of whale
jis the first major production of | Tha program, In charge of | The engagement of Miss Eval cong, 10 be removed in 4 couple of | tion af alt polit
Rev. Billy Graham Evangelistic | Steve Jarsure and Peter Gresco, | Migilante, daughter of Mrs Frank | weeks and supplanted by a walk. ‘ n
for yom
they are not!
10 aal, no one wants them.
that.
that
and
that
They need food |
to
will
Rabe job?
I'l send you a sel to examine
The solution of the teen-age nu- |
a
tritien problem is simple
80 clear We need a ple Sn
‘tern for the teens
and 4
{ ronstant option diet ‘from nest 4
fancy on. We must _s.t Ahem
SA A I AMA SR re soma
ONE STOP IS
ALL IT TAKES
TO KEEP YOU
ROLLING RIGHT
Gan? ONT MoAeor oherk?
Battery Re
charge? Brake test? Make
one slop here for the
COMPLETE. service by the
experts whose one aim In
ile Is 5 kewp your emr ot
prak performance.
3
t is why our job as home |
| maker is important. Cet out the |
| cook book. Let ao imagination |
Fo 4 chance. member all the |
WAYS (10 dress up the old stand |
Lays with new seasonings. herbs
land the Hike Serve some raw,
(Cook each one IN AF MEN Ways
iand combinations as possible
‘Cock quickly. Berve hot when
i cooked. Save the juices A sgu-
sete or two of lemon juice or a
Httle wi yr is an scceplable
tart note for boiled turnips. car
rots or beets A bit of crisp ba-
carrots as nutmeg. (oo, Improves
carrots
Watch for plentiful supply of
onions, potatoes. and dry
beans both lime and
Featured also this month in
many stoves will be pears and the
citrus fruits 1 have two refresh.
ing and sulritious drinks that are |
{Eo for the entire family. oa
you will try Eh They »
grapefruit pecon Ere
smash.
Ei
i
il
lia
if oF
;
if
i!
ne #8 needed 1 will give
you the smount for one serving
Films, Ine
med young Evangelist and his en
tire Evangelistic team Playing |
leading roles In the full engin |
(color picture are Redd Harper
snd Cindy Walker, both profess |
jonal Western stars. who have re-
cently made their decision to give |
their lives and
HMR service
Produced as an
“Mr. Texas” has amazed religious
leaders and motion picture an
thorities alike during its first
year of show At the film's
pre-view in Holl on
Oct. 1. 1951, a record th of
25.000 persons jarymed the huge
ampitheatre for the larg at.
tendance any motion ture ev:
er had in this country Ping the
past vesr of ah ; an esti.
mated 3.000 000 persons have seen
the film. From this sumber of
viewers, some R5.000 have made
decisions to accept the Christian
Way of Life. according to rec-
ords on file
The story revolves around (he
“Billy mm’ crusade. In Will
Rodgers Coliseum: in Folt Worth,
| Texas. To : the film. an
entire motion Picture osompany
moved from Iywood 6 Texas
and made all the Texas scones in
the vicinity of Fart Worth. The
rodec scenes. some of the most
benptiful onlor photography be
Rog Air
Industry Plans
With oo Groups
Rep. John P. Saylor bas
talents to Christ |
experiment, |
| of two movies about safety
It was announced that North |
Cambria Council of Joseph A
Holmes Safety Assotiation will
| meet at p.m: Wednesday in]
‘Bt. Thomas Pariah House Bar |
redbor
Area Airman Home
From Japan Area
Joneph T. Linsky Jr, sirman
third class. 18, of Carrolitown R
D. has returned from duly in the
Far East to spend a 40-day fur
ough at the home of his Pe
anita, Mr. and Mrs Joseph T.
sky. Br
F Rirman, stationed at John
sort Alr Force Base, near Tokyo,
4 A, atlended Spangler High
School before entering the ser
vice in May, 1952
He underwent basic training at |
Sampson Air Force Base § Y.
and then attended Air Police For |
ce School at Randolph Field, in
Texas
Priow to going overseas Alrman |
-
+
ing cast
ia n monpin oF mi
and feaiu. ss the fa- was concluded with presentation | Batiiewica, of Hamburg, N. ¥.
Char
and |
| sideration
| hits Been announced,
iam Webb, Jr, son
i Mra. Charles Webb
Pa.
Miss Migilante i» a graduate of
| the Patton High School, and al
fm attended the Pennsvivanis |
| State University She is presently
employed as & private SREFSIAZY |
by the Dan BH. Willis Co, of Ak:
ran, Ohio. Her fiance ix a gradu. |
ate of the Willlam Pern High |
School in York. and the Pennsyl.
vania State University with =»
B 8 M E degree. He is an al
umnus of Triangle Fraternity, and |
is now a praduste iraines me
to Mr
of Mr
of Bristol
conmsin. A spring wedding » plan
ned,
I all of us got all
things we want where
wordt would we put
of
in
then 7
i
oP IN Rl
| Lieut. Evanchick
To Leave States
chanical engineer with the Allie |
Chalmers Co, of West Allis Wis |
the | for operating the milking mach.
the | ine,
agricultural enginesrs
| inal injury exists, proper
Cthesin ard use of the new
| biotic have greatly reduced des
Ith freon nbdominal miury. ©
The ankle is of importance in
life and injury to it deserves con.
Recause a sprain was tightly
treated in former Years the an The moders A Ey
Pile often remnined weak throug: | | niine is an underground mass
out jife. giving rise to the com- | gustjon factory. where coal is ae
mon expression that sprain 5 pegeted and moved in great bulk
Wore than a fracture [by electrically driven machinery.
FLU EPIDEMIC SPREAD | The surface “prepavation” plas
The flu epidemic of 1918 and! for coal cleaning, washing and
| 1019 traveled around the world, Sing seybolizes bituminous
| infected seven hundred million | Mining as the blast furmace
| persons and caused 20 million | | the Meel industry.
| deaths
3
| USE EMERGENCY POWER
When storm cause eletiric |
power failure. you can use thei
ftractor as & source of acu
Penn State extension |
t
3
3
say
OF THE TEN ’54 FORDS
GIVEN AWAY BY YOUR FORD DEALERS
ALBERT E. BAILEY, JR.
CARL P. BRICKNER
503 Recoevelt Ave, Sartsburg, Pa
Box 508, McMichael Rd, RD. No. 8,
~~ Pivusburgh 5, Pa
A. C. HAYES
Luthersburg, Pa.
ORVIS TAYLOR
R. D, Center Hall, Pa.
-
Farmington, Pa.
R. V. SHAFFER
707 Ona Si, Grafton, W. Va.
PAUL W. MURRAY
RD No. 2. Marietta, Ohio
116:h.p. I-block Six and 130-h.p.
¥-block V8... new Ball Joint Front
-
inte