JA NER a ee mrt on Love ashville, ford and educated | da Ban- | newspa- ent later | sas Ga- | leveland | Arkansas 383; con- en in 1it- Author: {entucky 3onlore,” » 1803; M4: “The Master,” 1896; yenezer,” 5,” 1899; Yankee the Ala- 4! 1900; 1. Frank 02; “An “Son ‘he Mys- 'he Néw ss: 1627 £0. 17 A Ty THE MEYERSDALE COMMERCIAL, MEYERSDALE, PA. pr ——— A ROAD TO HEALTH Eat Less and Walk More if You Are Losing All Your Vim, JUST GIVE NATURE A CHANCE. That Wonderful Old Doctor Is Always Ready and Willing to Be Your Friend and Will Produce Magical Results if His Laws Are Obeyed. A man on the shady side of forty thought he was going into a decline. He went to his physician, submitted to a thorough examination and waited the word which was to consign him to the scrap heap. This is what the doctor, who happen- ed to be a modern physician, told him two or three days later: “You eat too much, drink too much, git around too much and walk too lit- tle. I am going to put you on a rigid diet, and I want you to walk—walk— walk.” The man who thought he was going into a decline demurred at the doctor's suggestion of a rigid diet. The diet prescribed consisted of milk—only milk —and the man who saw visions of the scrap heap loved his “vittles,” but he decided to follow the doctor’s orders. . He stuck to the rigid diet. | running i j And he made it a practice to walk | two miles to the office every morning. rain or shine. The ease with which he An “Orderly” Election. 1 was in Puerto Mexico on election day when General Candido Aguilar was for governor of Vera Cruz against General Gavira. You would have thought he had at least a good running start by being Carrairza’s can- didate and engaged to his daughter but Candido never takes any chances, | He had two freight trains of decanted Constitutionalist soldiers, armed be- youd the teeth, in that town bivouack- ed around the polls and the telegraph and cable offices. You had to step over sleeping arsenals to send a telegram. The simple job of that soldiery was to insure a constitutional and orderly elec- tion by keeping the Gaviristas from exercising a suffrage called by the new constitution universal. I don’t know first hand just how matters stood in the other towns of the state of Vera Cruz, but on reaching Mexico City sev- eral days later I read in the capital pa- pers that General Aguilar had been elected governor by substantial ma- Jjorities after a very “orderly” election. —George Marvin in" World's Work. Why People Die Early. High blood pressure belongs to a 8 dis- ease, arteriosclerosis, heart failure. apoplexy and paralysis. People natu- rally die of them at seventy to eighty years of age. If they fall victims at an earlier age there is something wrong. What is wrong? Why do people die prematurely? I believe it is because we fail to search for and find the symp- toms of these organic diseases. There . 18 no question at all that if we can dis- "cover the right agent to fight the toxins ! that live in the colon or large bowel acquired a scorn for the street car after | 4 average man and woman should a week or two astonished him. At the end of a week of dieting and walking, this. man began fo look upon life with different eyes. His work, which had been a burden, began to as- sume an attractive glow. At the end of two weeks, with a modified but’ still skimpy diet, and more walking, he be- gan to catch himself in the act of run- ning up the stairs instead’ of; dragging | himself up by main force, ‘At the. ‘end 1 of four weeks of this treatment, with- out taking a drop of medicine or a sin- gle pill, he felt as if ten years had rolled - off his shoulders, % The average New York man who works at desk eats too much if he does hot drink too much. He sits around too much and walks altogether too lit- itle., And what is true of the average New Yorker is true of the average American. = Too much food, too much drink and too much sitting around dre . the ‘unholy trinity of our mational -de- bilitation. - We are aed flabby and mentally drowsy. re qe beginning to nod in the armcha! RITE Overindulgence has done it—that sys- of. gelf pampering which Dr. John H. Quale of Cleveland calls “twentieth century habits, » Most of these “twentieth century hab- ste" haye to do with the stomach. In ‘some languages a piece of basic philoso- phy has been crystallized, ike a fly in ‘amber, in the homely phrase, “I have ‘the heartache,” when stomach ache is meant. That phrase is an unconscious recognition of the fact that the stomach is the center of the human system. The importance of the sto ha ‘been recognized by the ‘earlies st. la givers and thinkers of the human" race. The dietary regulations of ‘the Naw! of Moses were a farsighted attempt to make the food of a historic nation con- iform to the laws of nature. 'Tiegislat- ing for peoples living under condi- ‘tions similar to those under which the Jews lived, Mohammed, ai6tHer of the world’s great lawgivers, embodied in the Koran a good deal that he found in the Talmud on the subject of ‘eating and drinking. Moses put the children of Israel’ ‘on a diet. Mohammed put the Aral | on a diet. nl Business and professional America ought to go on a diet and stay there for awhile. : Nature is the greatest of all. physi- clans. Give nature a chance. Don’t overload your stomach with too much food. Don’t overwork your liver and your: kidneys: by too much drink, and sometimes very little drink is too much. Nature is the watchman sitting at the gate. Nature is ready to be up and at the enemy of your life at the first sign of danger. Don’t bind and gag the watchman. Give him a chance for his life and yours. Eat less. Walk more. The results will astonish you—New York Mail. "Spread the Meat Flavor. Cold ham, chicken or other meat left over in quantities too small for use alone may be used advantageously by mixture with other foods. Here is a recipe for one way to use such meat. Chop the meat fine and season it well. Mix in enough butter or other fat to make it “shape” well. Form into rolls about the size of a finger and wrap around each a thin piece of short dough made from a pint of flour, two tablespoonfuls of baking powder, salt and milk enough to mix. Bake the rolls in a hot oven until they are a delicate brown. Serve hot.—New York World. Feminine Ability. Whoever it was that remarked wo- man is a mystery certainly remarked a heaping teaspoonful. We doubt if she herself can explain how it is she can always get something else in a suit case after it is so full it won't hold anything else.—Macon Telegraph. The Rivals. “I have just been readin’,” quoth Hamlet Fatt, ‘some startlin’ statistics about the earth’s capacity.” “Why need you worry about the earth’s capacity?’ responded Yorick Hamm. “You'll maver play to it.”’— Pittsburgh Post. The only thing you can afford not to pay is a grudge. inhabitant of that state is not regard- 'and I will get along fine. What I say is if a man is mad he live to be at least a hundred. The American people are going to take death prevention more seriously than they do now. Some day when men and’ women die under fifty years of age a coronetr’s inquest will be called to de- termine the cause of their untimely, | demise.—Dr. W. S. Sadler in Collier's Weekly. * Military Orders. | The story goes that a raw battalion’ of rough backwoodsmen, who had “vol- unteered,” once joined General Grant. He admired their fine physique, but distrusted the capacity ‘of their un< couth commander to handie troops promptly and efficiently in the field, so he said: “Colonel, I want to see your ! men at work. Call them to attention . and order them to march with shoul- dered arms in close column to the left flank.” Without a moment’s hesitation ' the colonel yelled to kis fellow ruffians: “Boys, look wild thar! Make ready to | thicken and go left endways! Tote | yer guns! Git!” The maneuver proved a brilliant success, and the &elf elected colonel was forthwith efficially com- ' missioned. —Manchester, Guardian. : Origin of “Hoosier.” While the derivation of the word In. diana from Indian is apparent, the ori gin of the word Hoosier applied to an ed as entirely clear. The theory which has gained the greatest acceptance is that it received its" present form from the vernacular renderihgrof the query, | “Who's. yer?" instead ‘of ‘Who are you?" when a stranger appeared at the door of a frontier cabin. For a long time the word Hoosier was regarded as implying a reflection on the person to whom it applied. but of; recent years it has found a recognized place in good literature.—Breoklyn Standard Union. Welcoming the Actor. A well known society performer vol- unteered to entertain a roomful of pa- tients of the Colney Hatch Lunatic asy- lum and made up a very successful. little monologue show, entirely humor- ous. The audience in the main gave symptoms of being slightly bored, but one highly intelligent maniac saw the thing in proper light and, clapping the ‘talented actor on the shoulder, said: | “Glad you've come, old fellow. You The other | dippies here are so dashed dignified. needn't put on airs about it.¥=London Opinion. Helping the Coffee. Some of the coffee sold roasted and ground causes complaint. Most of it can be improved a little. Trouble seems to be that it is not roasted enough and needs another touch of fire. You know the less it is roasted the more it weighs. Put a couple of table- spoonfuls in a seamless agate quart stewpan or cup and set it on the stove, gas or blue flame and shake it while it gets another scant parching, never let- ting it get hot enough to smoke or scorch. Set it aside till it gets cold and then pour on the water and finish up in the regular way. Saving Time. Mrs. Styles—I read today that hats are being made of banana skins. Mr. Styles—Why don’t you get one, dear? “What's the idea?” “It would save a lot of time. It could be slipped on so easily.”—Yonkers Statesman. A Reason For Forgiving. «The Joneses are very forgiving. When their son wrote them he had. eloped with the cook they wrote him to bring his bride home at once.” «But you don’t understand how hard it is to keep a cook in this place.”— Baltimore American. His Attraction, He—You used to say there was some- thing about me you liked. She—So 1 did. But you've spent it all —Minne- haha. HIGH COST OF LIVING. It’s An Old, Old Story and Was Told 2,000 Years Ago., A wife's letter 2,000 years old was unearthed recently in the ruins of the Sérapoum, the temple of Memphis, the great city of ancient Egypt. The let- ter was written by Isias to her hus- band Hephaestion, who had deserted her. There were two letters, in fact, the first bearing a date eguivalent to July 24, 186 B. C. Ia them the wife reproaches her husbard for neglect of his family, and, what is particularly interesting at the present time, she complains of the high cost of living. Here are some extracts from the first letter: “Isias to Hephaestion, her hus- ‘ band. Greetings—If you are well and other things are turning out with you according to your wishes it would be as I perpetually pray the gods. 1 my- self am in good health, and the child and all in the house make mention of you continually. When I received your letter from Horus, in which you ex- plained that you were In retreat in the Serapoum at Memphis, I immediately gave thanks to the gods that you were well. But that you do not return dis- tresses me, for having piloted myself and your child through such a crisis and having come to the last extremity because of the high cost of corn, and thinking that your return would bring me relief, you have never even thought of returning or spared a look for my helpless state.”—New York World. THINNEST SOAP BUBBLES. They Almost Give Us a Sight of the Invisible Molecules. What is a soap bubble? Nothing but a film of water molecules held together by *he cohesive power of soap in solu- tion. A soap bubble's size and strength depend upon the right composition of the mixture that furnishes its mate- rial. The colors in a soap bubble are due to what is known in physics as the { interference of light, and depend upon the varying thickness of the film of water. Jt is a singular fact. that the ast color to appear on a soap bubble just before it breaks is a gray tint. ~thickness of the film when this tint ‘appears upon it is less than the one hundred and Bity-sinthousandth of an inch, i Were a soap bubble to be magnified to the size of the earth and the mole- cules magnified in proportion, then the whole structure would’ be as coarse grained as a globe of small lead shot touching one another at their surfaces. In the blowing of a soap biibble there is presented the spectacle of the stretching of a liguid- to the extreme . limit of its capacity. In this way we come nearer to a ‘sight of the invisible | molecules of matter than-could be got | in any other way no matter how elab- orate the experiment —Exchange. * me my Passport to the North Pole. A passport to the north pole was is- ! sued some years ago by the governor. of the province of Tobolsk, which stretches along the Russian shores of the Arctic ocean. The official was ap- proached by two men who had been engaged to proceed to the north with an English expedition then fitting out. Their petition was for a passport to the pole itself, but the governor point. ed out that the pole was as likely to be in their home province as in any other, that it was extremely unlikely they would reach it and that if they did there were no police there to ex-: amine their:credentials. “At last, how ever, to satisfy. them he ordered the issue of 4 document allowing them to pass without Tet or Hie to the north pole. 2 Tower of London. A royal palace, consisting of no more that what is now: known as the “White Tower,” appears to have been the be- ginning of the. Tower of London. It was commenced in 1078 by William the Conqueror and finished by Wil- liam’s son, William Rufus, who, in 1098, surrounded it with walls and a “broad ditch. Several succeeding kings made additions to it, and King Edward II1. erected the church. In 1638 the old White Tower was rebuilt, and in the reign of Charles II. a great number of additions were made to it. The new buildings in the Tower were com- ‘pleted in 1850. Collecting Antiques. The little town was highly excited over the announced engagement of the nineteen-year-old widow to Mr. Hoary. “Why, Daisy.” he best friend said to the young widow, “you’re not going to tle yourself to that old man? Why. he’s three times your age! What are you doing it for?” “Oh, I can’t resist having him!” said the young widow. ‘He does harmonize so beautifully with my antique furni- ture!” —Pearson’s Weekly. Where He Was Weak. “That boy of mine knows a lot of Latin,” said Mr. Cobbles. “Yes?” “He kin translate them Latin words on a silver dollar just like a flash, but not unless somebody lends him th’ dollar.”’--Birmingham Age-Herald. Two Causes. Of course unhappiness is the cause of divorce, and much of the unhappi- ness is due to the circumstance that the wife has nothing to do at*home in the daytime and the husband has en- tirely too much to do downtown at night.—Houston Post. Counting a Billion. An expert money counter of the Unit- ed States treasury can count 4,000 sil- Oh, what men dare do, what men may do, what men daily do, not know- ing what they do!—Shakespeare. yer dollars an hour, or 32,000 a day. At ‘that rate it is figured that it would | take him 102 years to count a billion. ’ The" FIGHT OFF WORRY. Do Not Waste Nervous Strength and Energy In Uscless Fret'ing. The immediate cause of neuralgia is pv.son in tie blood. Therefore our object is to keep the ulood pure and healthy, as it is only when the blood is poor that the neuralgia poisons de- velop in it. Poor blood is caused by lack of sleep, lac k of fresh air, improp- er food and overfatizgue, by too little exercise and by mental worry. ! Nothing is easier to say than ‘Don’t worry” and few things so difficult to carry out. But by “don’t worry” the doctors mean do not waste valuable nervous strength and energy in fret- ting over things beyond your control. Make a point of putting all anxiety from you during meals and, above all, when you go to bed. Train yourself to think of something cheerful as you try lo go to sleep. Otherwise your sleep will be harassed and fitful and will do you very little good. He was a wise man who made it a rule to think of nothing disagreeable after 10 o'clock at night. He at any rate could never have been a victim to neuralgia. Kcep up the general tone of the nerv- ous system and you will have little dif- ficulty in keeping off nervous ailments. notahly neuralgia.—London Mail MADE MALTA A GARDEN. The island Was Once Merely a Rock In the Mediterranean. What Malta was like “before the Maltese found it one cannot imagine, saye the Manchester Guardian. Pre- sum:bly there was some soil some- where, hidden among the little valleys that scar the golden rock. But there was very little soil. Most of the island must have been just plain rock;' with nothing in particular’'to recommend it. But somewhere in the dawn of his: tory there came an industrious, in- genious race and’ proceeded to make the best of it. They have Leen doing that all down-the centuries, till row they have reduced it to a finéart, and the barren rock is a garden; from end to end. - They realized, those leven Maltese; that: although they might: ‘not ‘have earth enough to grow their food, there were: plenty of people who had enough and: ito spare. So they sent their ships abrdad, and the ships came back load: ed with just plain earth. This earth they took and spread on the ledges of their rocks and sowed their seed und reaped their harvests and prospered ex- ceedingly, till now fruits and. lowers might be a fitting name for the island. ar b TTT ETT & Study the. Words. : Nouh Webster -started' - with : 70,000 words. ‘That "was. iii 1828, when the first: edition of bis dictionary was pub- listed. In the next edition,” that of 1864e. the list “had: grown ‘to 314,000. Noah had died in the meéantinie; but his heirs and assigns continued his work. In 1890 a total eof 175,000 words were listed. Since . then the number “has more than goubled; It is now about 400,600. . Of ;course nobody could be. expected to learn all those words, nor. is it nec- essay. Whenever in your.reading you come: across i word ‘the ‘meaning of ‘which is not entirely cle to you drop your: book or uesvspaner, maybe, and cousuit the dictionary. Don’t delay. (tf you do probably you will ever look the vod un, It is sar prisisrg how many words one may add to -eae’s vocabulary by this simple meilod: —New Yorg Times.: An Egyptian Delicacy. Every country has its own little deli- ‘cacies, and Egypt is famous for its ‘kabobs. The kabob ‘is’ broiled meat, but it'is broiled in so ridiculous a fash- ion as to be really funny.’ The peddler uses a little charcoal furnace some- thing like that in use by our plumbers. In it. he keeps up a small but hot fire. Attached to the side of the furnace are a lot of iron skewers. When a custom- er approaches the hawker takes a small piece of meat, mutton or goat, the lat- ter being the most popular, cuts it with a sharp knife into a long ribbon, winds it around the skewer and places it upon the charcoal fire. Some of the drippings are collected and, with a lit- tle salt and spice, make a pleasant sauce for the kabob when it is done. The Pepper Vine. The pepper vine grows best in a wooded valley where there is plenty of moisture and abundant foliage to pro- tect it from the heat of the sun.. It is given a rude sort of cultivation. The growers plant it, keeping the grass from its roots, and when the tree near which it is planted has no lower branches strings or poles are placed in proper position to enable the vine to climb the tree. It needs no further at- tention. Bringing the Paradox Home. “Pa, what’s a paradox?” “It is when the impossible happens.” ‘“Then ‘we ‘had a,paradox here this evenin’. Ma said you couldn’t possi- bly be expected home before midnight because you had an excuse for stayin’ downtown.” Wrecked. “You refused me ten years ago.” “I remember,” said the heiress. “You said it would wreck your life.” “Jt did. I have had to work for a living ever since.” —Life. Feminine Reasoning. Stella—Her gown is just like yours. Bella—I don’t care if hers is a dupli- cate of mine, but I don’t want mine a duplicate of hers.—Puck. How many could be made happy with the blessings which are reckless- | ly thrown away! as the case: CONDENSED REPORT OF CONDITION The Second National Bank -MEYERSDALE, PA. JUNE TWENTIETH, NINETEEN SEVENTEEN RESOURCES Loans and Investments _..... an a .... $592,905.60 U. S. Bonds and Premium .............. a 70,179.37 Real Estate, Furniture & Fixtures .............. 64,075.20 Cash and due from Banks ......... ......... 125,338.50 Total Resources $ 852,498.67 : LIABILITIES Capital Stock Paid in ............... Be $ 65,000.00 Surplus Fund and Profits ...... .... es aayens 65,621.83 Circulation .... ...........0 00 aden ee. 64,400.00 Deposits see enh RL a ey B5T, 476.84 Total Liaoilities 3 852,498.67 Growth as Shown in Following Statements Made to Comptroller of Currency. JULY 15, 1908 - - - $262, 014.92 = ONE QUARTER MILLION ; JUNE 20, 1917 - - - $852,498.67 OVER THREE QUARTER MILLION NET GAIN BETWEEN ABOVE STATEMENTS $590,483.75 —OVER ONE-HALF MILLION— JOHNSTOWN Er Sells the Champion Cream Saver Tx is no machine made in which proper lubrication i vitally important than it is in a cream separator. oy that is not. properly oiled will turn hard and soon wear out. The old-fashioned tied method of oiling a numb f lit holes with a Fron Was s mmaatstaciory for the = tat i users oid too m and too often, while s would not oil > ovata pave Riga roe zt ge iy rare by He Laval of an auto exthere has never been & or odied 80 many impr De Laval. Drove The new self-centerin, proved Talk. distrib buting device, and Spend | gator Li ljsurds eon al are two of the reatest imp ments. that have ever bee mm # separator construction. THE NEW DE LAVAL — Talk About Value! A From ror i standpoint of educational entertains ment, getting a Chautauqua season ticket for $2 is like going to market with a two dollar bill and com- ing home with enough flour, potatoes, sugar and other physical necessities to last through a hard win- ter. The head must be fed as well as the stomach. On the world’s counters of worth while entertainment it would cost you a handful of dollars to see and hear all of the stars of the 1917 Chautauqua, but for the price of a single night reserva- tion in a city theater you may hear right at home: The Killarney Girls, in Irish costumes. Edwin M. Whitney, in “Turn to the Right!” The Regniers, music and impersonations. Ida C. B. Alleh, household efficiency expert. Dr. Ng Poon Chew, “the Chinese Mark Twain.” Montague Company, sketches from familiar operas. Opie Read, novelist, in humorous philosophy. Metropolitan Artists, well known Chicago musicians. Dr. Charles E. Barker, physical adviser to President Taft. Light Opera “Dorothy,” by the Murray-Lane Company. Christine Giles Company, flute, violin, voice and piano. Dr. E. T. Hagerman, on “The Man With One Window.” Ralph Bingham, America’s chief funmaker. Walton Pyre, presenting “The Spinner In the Sun.” White Hussars, Ralph Dunbar’s Singing Band. Morning hour and children’s features as usual. How's That For a Big Two Dollars’ Worth? SEASON TICKETS ARE ON SALE | © ©