BROKE OFF BAD HABIT WOMAN TELLS HOW SHE OVER CAME PROCRASTINATION, Strict Mental Drill Enabled Her to i Learn Promptness and Intelligently Work to Accomplish Her Daily Tasks. Of all my many bad habits, I think procrastination was the very worst. I used to put things off and quiet my conscience with the easy excuse that another time would answer every pur pose, or that, if circumstances had been easier, I would have done it in time enough. I had a startling realiza tion of the strength of this bad habit one day when serious consequences had resulted; so I determined then and there with all the force of my will that 1 would break it up and rout my enemy, foot and horse. Little did I dream of what was before me. I tried —God knows how I tried! —but the habit was victor more often than I, till at last one night after I had gone to bed almost in despair over my many defeats, like a flash came back to me the psychologic basis of habit making: that our habits are paths running through our brain. With that thought in mind I began intelligently t© combat my foe. The rules I worked out for break ing my bad habits are these: Since good habits are as powerful as bad » ones, I determined to replace my bad 1 habit of procrastination by the good ; one of promptness. Ih fact, to let the \ old pathway disappear for lack of use i and to develop a new one. That this new pathway might soon become strongly marked by much use, I made important engagemtmts that must be carried out on the minute or not at all, plans in whieh an instant of delay would result so disastrously that 1 shuddered at the thought. I never allowed an exception. T . set every ounce of will pewer I possesed against hue slU>baok. If I said at night, that I would get up the momeuL my watch said seven o'clock, I got up, even though the town clock had not yet struck the hour. After a time, as I gained my victor ies, I devised all kinds of things as a test of my growing power of prompt ness; things that were not at all nec essary, such as completing a book in j a certain time, arriving on a specified , corner at a definite moment, or \ reaching an appointment one minute before the appointed hour. Thus I practiced my new habit every possible opportunity. After many trials I observed my will was having an easier time than before, until, in the course of a year and a half, prompt ness was so much second nature to me that I never thought of procrasti nation. —Lucia Bosley, in the Ameri can Magazine. Scljool Seats Deform Youth? Dr. J. W. Sever, an English surgeon, urges that school desks should leave room enough for the knees, and should be low enough so that the el bow and forearm may rest comfort ably on them without bending the i back. The slope of the desk theoretically ' should be about 30 degrees, but as that is too steep an angle to allow books and papers to rest on it, with out sliding off, a compromise angle of from 12 degrees to 15 degrees' has been selected. The seat should be no wider than the width of the hip, for wider seats predispose to slouchy attitudes. It should be about two-thirds the length of the thigh. It may or may not slope very slightly backward, but this is of no great importance. Any great slope is distinctly bad. The height from the floor should be such as to allow the feet to rest equally and comfortably on the floor, A seat of too great breadth, as well as one of too great depth, compels bad postures. The seat should have a back which supports the lumbar spine when sitting, at work, as well as at rest. Smile Means Much. "The smile is one of the greatest assets of the successful salesman or saleswoman," says the manager of a dspartment store linen department. "It makes friends for the store as readily as do moderate prices and good goods. "The ability to smile for eight hours a day is a trait hard to acquire and possessed by few store help. Yet it can be gained by constant practice—- the watching of oneself and not per mitting at any time the slightest indi cation of a frown. "I recall my first purchase in a New York department store. I was direct ed to the counter where I could find the special article of my choice. I was met by a gruff 'What is it?* from the salesman. I recall I said, 'Noth ing,' and I haven't been in that store since." Too Good to Lose. "Your husband is willing to allow you the custody of the automobile, the poodle, and the rubber plant, with liberal alimony, while he takes the children and the graphophone." "Stop the divorce," sobbed the wife. Til never get another husband like that." Ways of Women. "Wimmen certainly ain't got no rious lycees. The chess players are anxious that a knowledge of their fa vorite game should penetrate among the younger generation, conscious as they are of the importance of chess in building up fharacter and forming the mind. The minister has grant ed the request, and France may ex pect to see grow up among them a generation of chess devotees, just as it is now nurturing a generation of football players.—Paris Correspond ent London Globe. Cracker Lunches. ! New York city alone has nearly 750,000 children attending the public schools. What a splendid opportunity to provide this vast army of healthy youngsters with a wholesome and ap petizing cracker lunch, done up in a neat package and still cheap enough to be within the reach of even the poorer parents. . We once saw one of these cracker lunches as got up by a large biscuit concern in Germany. The paper box contained six delicious crackers with a marmalade filling, and there was an empty compartment for a nice red apple or a couple of plums, which of course were added by the mother of the child. These school lunches, ex clusive of the fruit, were sold at 5 pfennings, or about I*4 cents.—Ba ker's Weekly. The Air-Sacs of Pigeons. The air-sacs of the pigeon constitute a system of interstices the value of which lies in their absence of weight and resistance. Flying is possible only to a body of : high mechanical efficiency divested of all superfluous material. The orig inal reptiles, which by evolution be came birds, were divested of super fluous material, and the body spaces thus obtained were filled with air sacs. The body wall, adapting itself to the mechanical requirements, be came a hollow cylinder serving as a support for the organs of movement the mobility of whose parts was as sured by the surrounding air-sacs. The air cavities in the bones of other birds are similarly explained.—Harper's Weekly. Her Specialty. "I thought you said George had married a good manager." "He did." "I called on'her yesterday and the house was in terrible disorder. It looked as if everything had been left to take care of itself." "But you should »ee her managing George." Superior. "They're very superior people, aren't they?" "Very. They play nothing but grand opera records on their phono graph." Concerning Box Wood. The manufacturing of boxes and crates in the United States cou»um s one-tenth of our output of lumber every year. In some cases. sa>> the American Forestry Magazine, the odor of a wood adds to the value of the ar ticle shipped in the package. Cigars in Spanish cedar boxes furnish an ex ample. It is widely believed that but ter is better if it touches no wood ex cept ash, and a similar belief prevails regarding tea, which, it is said, should be shipped and kept in the Chinese wood in which the orientals pack it. The notion in regard to the tea might lose some of its popularity if it were gen erally known that the wood of which the tea boxes are made did not grow nearer China than several thousand miles. Some of it comes from Rus sia. The Chinese paste paper over the boxes, stamp them with Chinese char acters, and fill them with tea for for eign markets. Human Good-Will. With all your exuberant good-will you haven't altogether got beyond the theory that the first cave-dweller be stowed on his neighbor the bone he , himself didn't need, and established the pleasant relation of benefactor ,and beneficiary. It gave him such a warm feeling in his heart that he nat urally wanted to make the relation permanent. First cave-dweller felt a little disappointed next day when second cave-dweller, instead of com ing to him for another bone, preferred to take his pointed stick and go hunt ing on his own account. It seemed a little ungrateful in him, and first cave-dweller felt that it would be no more than right to arrange legislation in the cave so that it should not hap pen again. Christian charity is a beau tiful thing, but sometimes it gets mixed up with those ideas of the cave-dwell ers.—"Samuel M. Crothers. Calling New Jersey "Spain.'* Referring to New Jersey as "Spain" came about in this way: Joseph Bonaparte, the eldest brother of Na poleon, came to America and occupied the place called Point Breeze, at Bor dentown, N. J. He was ex-king of Spain, but, disclaiming his legal rank, he lived there for several years under the title of Comte de Survillierx, en dearing himself to his neighbors by his liberality and graeiousness of man ners. He was chosen a member of many learned and philanthropic insti tutions, and in 1817. an act was passed by the legislature enabling him as an alien to hold real estate within the state. Ardent Republicans, as well as neighbors out of good-natured rail lery, for this reason culled the state ' his kingdom of Spain. Stranger Than Fiction. Among the advertisements on the I first page of an Austrian rural news paper appears one tradesman's praise of the "beautiful fresh bread" he dis tributes, and another tradesman's ac claim of the "beautiful Cavendish ba nanas" he has for sale. After reading | further and finding with relief that at least one individual deals in "beauti ful art" in this day of post-postism, one is naturally led to wonder just when Lewis Carroll was exercising his imagination and when he merely setting down faithfully what he had heard when he penned such poems of praise as that Alice in Wonderland lyric which concludes: Soup of the evening, Beautiful soup. % Machine Shapes Masts. A machine has been built which will shape masts up to 100 feet In length and three feet in -diameter. The tim ber is set up in the machine and de volved at a speed of 50 revolutions a minute, and it is shaped by a cutter head which is electrically driven at the rate of 700 revolutions a minute. This cutter head is mounted on a carriage, which is moved along the timber against a rail set to give the proper profile to the mast. Heretofore this work has been done by hand and re quired skilled workmen. At best it has been a slow and laborious task. Life Made Beautiful. "The part of life which we really live is short," said Seneca. "Exigua pars est." Perhaps it is true, as this wise old pagan has said. And yet it ought not to be true. All of life should and can be made beautiful. The best that Is in us should not assert itself infrequently, but at all times. The time we spend in the effort to satisfy our greed, the time spent In envy of our j neighbors, in anger. In any unworthy spirit whatever, is assuredly time spent HI. It is that part of life in which we really do not live at all.—Los An geles Times. Consequences. Consequences are unpitylng. Onr deeds carry their terrible conse quences, quite apart from any fluctua tions that are hardly ever confined to ourselves. And it is best for us to fix our minds on that certainty, instead of thinking what may be the elements of excuse for us. Sooner or later what we really believe will work its way into action, and what we think and what we do will one day be in accord. That is one great danger of unrestrained thought. Delivering the Nev; Suit Customer (telephoning tailor) —"Yoa send out the clothes and If they're O. K. I will send you my check." Tailor —"Won't do it. You send me the check first and if it is O. K. I will tend tho Alnthoa tf —Tndflra ARROW COLLARS LAUNDERED OR SOFT /£--■ (C THE BEST THAT YOU MSt" V CAN BUY rAT THE IJjL J PRICE YOU PAY MONROE Cluett, Peabody ' J "\ OEM STUDIO ;j 730 Phila. Street, - - Indiana, Pa. j! Opposite Moore Hotel omaMtHiMMK a-,. 11l ■■■■ll mimmm ■■■ « i Can't sleep! Can't eat! Can't even digest what little you rfo eat! * * _ One or two do.V' ARMY & NAVY DYSPEPSIA TABLETS wHI make you teel ten years younger. Best known remedy ■HiV for Constipation. Sour Stomach and Dyspepsia. "V 25 cents a patkage at all Druggists, or sent to any address postpaid/ by the U. S. ARMY & NAVY TABLET CO. 260 West Broadway. N. Y. * | I JEfiB&F KITTLE jomr, givER WHAT YOU SI"ELY NEED ia a healthy, active, industrious Small doses of these pilla taken regularly insure that. You may also need a purgative sometimes. Then take one larger 6 ose. Keep that in "» ! nd; it will pay you rich divide-:! ii Heahh and Happiness. Genuine -7 Small Pill a bears ... -■> Small Dosv signature S „ '■ Small Price - S ROSY PHFFKS or Kr 1 C lron in the Blood. Fa-e cr faces usually show it* absence." Ac« .. J 'TV f RON PILLtS 1 diuon which will be much helped by n' -«KmwvrmaMiWMMHPrvar* VENITE DA NOI Non andate iit _• irò con il '.o ro vestito sudicio quando noi lo possiamo pulire per b»*ne e fr.rlo com parire come nuovo; e meglio [ er la \os'ti*n salute, aiuta il vostro aspetto e suscita maggior rispetto. Noi facciamo inoltre nuovi vestiti, che vendono fatti su misura, con buon materiale e costano tanto come quelli che si comperano già manufatturati. Venite a consultai ci. Indiana Dye Works, 720 Phila. Street, . Indiana, Pa.