FOOD DIRECTOR HEINZ CALLS FOR SEVEN WHbATLESS MEALS A WEEK America Must Reduce Daily Wheat Ration One-Third to Provide Food to Keep Allied Armies on the Firing Line Over Winter. A stirring appeal to every citizen In the State of Pennsylvania to observe seven wheatless meals each week has been issued by Howard Heinz, Direc tor of the Food Supply Department of the Pennsylvania Committee of Public Safety. It follows: "The appeals of recent months to the American people for such a con servation of food as would enable us to fulfill our obligations to our own soldiers and our allies abroad have faillen upon willing ears and the re sponse ia patriotism and self-denial has been worthy of the best traditions of this great free nation. "Notwithstanding, howerer, our un doubtedly great saving of important food staples, and particularly of wheat, the disappointing crops of the 1917 season ana an over-seas demand great er, through the exigencies of war, than we had expected, has brought us to the verge of a grave crisis in the wheat situation that can be overcome by a more vigorous self-denial, a lar greater degree of saving by the sub stitution of other foods in place of wheat than anything we have before undertaken. Save Wheat For Fighters. "The demands of those who are help ing to fight our battles for the cause of democracy and of their supporters behind the lines are urgent, insistent and compelling. They must be met. Any break in the regular movement of supplies from America at this time would mean inevitable disaster and it is a fact which all should understand that our wheat supply is now known to be inadequate to permit a continu ance of our present rate of home con sumption and keep our own men and our allies on the firing line through the winter. "The greater wheat saving at home need not be a hardship. Americans like and know how to prepare appe tizing breads of corn jjieal, rye and other cereals in substitution for wheat. Buckwheat and corn cakes, oats and oat products for breakfast are an American institution and we can increase our consumption of all these plentiful commodities with no injury to our health. "Mr. Hoover has asked that the re sponse to the request for cutting down tne consumption of wheat flour be made at once, before it is too late. The needs of France, Italy and Eng land, not to mention our own boys at the front, require us to curtail our consumption of wheat by one-third. The time to begin is today. It Is BOW necessary to become more drastic In our saving. Mr. Hoover has asked the peopfle of Pennsylvania to have seven wheatless meals eaoh week, meails In which there will be absolute ly no wheat flour used, either for A deep blue color of the sky, even when seen through clouds, indicates fair weather; a growing whiteness, an approaching storm. Apples that are to be baked should be pricked with a fork before being placed in the oven and they will not break while cooking. There are in the city of Buenos Aires, Argentina, ninety-seven parks, prome nades and plazas, with a total area of about 10,727.000 square meters (about 2,G00 acres). Anything that brings trees more closely to our attention and that makes us realize their very great importance is of distinct value as an educational agent.—N. L. Britton. Because a man is permitted by his wife to sit out 011 the front poreli and smoke his pipe lie tries to give the im pression that be is boss of the ranch. Florida Times-Union. Give children fruit to eat between meals instead of crackers (which are hard to digest) and sweet cakes. Fruits supply the needed mineral element for the health of the body. Cold boiled rice and cornmeal can be made into eatable cakes by adding salt, a little flour, two eggs, some sweet milk and baking powder. Fry on a hot. greasy griddle. The pomegranate was early cultivat ed in Egypt: hence the complaint of the Israelites in the wilderness of Zin that this "is no place of tigs, or of vines, or of pomegranates." "She seems to be a natural flirt." he said. "Natural?" the woman impatiently re plied. "There's nothing natural about her but the framework."—Chicago Her ald. "Now, Robert,'' said the teacher, "can you tell me what human na ture is?" "Yes. ma'am." replied Robert. "It's J eople 'fore they get into society."— Chicago News. "To sell a coat to a man that wants a coat is nothing." said a successful tailor when instructing his son in the rudiments of his business, "but to sell a coat to a man that doesn't want a coat—that's business." He (a former suitor)—So you are mar ried after all. You told me once that you never intended to belong to any man. She—Well, that remark still holds good. He—But your husband? She- Ob. he belongs to me. "What do you mean by trying to or «!er uift urovad?" asked small Johnny's mother. "I'm just, practicing, mamma," re plied Johncr, "so I'll know how when 1 get married."—Exchange. spaghetti, macaroni, noodles, pastry, cake or bread. "These meals should be preferably the evening meals, but that is left en tirely to the judgment of each indi vidual family. The only exception that should be recognized is the case of Invalids or small children. At meals, we can substitute bread made wholly from corn meal, rye, buckwheat or some other cereal or we can use oat meal, rice or vegetables in place of bread. Substitutes Will Help. "Mr. Hoover also asks that in ad dition to the saving by adoption of seven wheatless meals, we make a further saving in wheat by using as much as possible bread made from- a mixture of wheat and other cereals. An appeal, therefore, is made in the name of President Wilson and Mr. Hoover to every man, woman and child and to every Pennsylvania home in which the spirit of patriotism lives to adopt these rules in their daily home life and to fulfill them faith fully and thus discharge the present sacred obligation." ALL BIG FOOD DEALERS MUST TAKE OUT LICENSES Acting upon instruction from Wash ington, L). C., Howard Heinz, Federal Food Administrator for Pennsylvania, has made this announcement to al'l dealers in foodstuffs: "The trades covered in the presi dent's proclamation of October 8 should have applied for licenses to the license division of the United States Food Administration, Washing ton, before November 1. Some firms fcttve not applied, and proceedings will be immediately initiated to suspend trading operations of such firms, un less applications are received at once." The following trades are included in the above notice: Those engaged in business as cold storage ware house men, commission merchants, brokers, auctioneers, manufacturers, wholesalers, retailers and all other dealers in grains and their by-prod ucts, rice, dried beans, pea seed and dried peas, cottonseed and its by-prod ucts, vegetable oils, cooking fats, milk, butter, cheese, canned meats, poultry, eggs, flsh, fruits, vegetables, canned and dried fruits, sugar syrups and mo lasses. Under the act of congress any per son who fails to take out a license or who continues to do business trfter his license has been revoked is sub ject to a fine not exceeding $5OOO, or imprisonment not exceeding two years, or both. Retailers in food doing a business over $lOO,OOO a year are subject to license. African Moslems. Today African Moslems number llt ! tie less than 60,000,000, about one-third 1 of the total population. Even che smallest pieces of finely broken glass can be easily picked up with a little wad of wet absorbent cotton, which can then be destroyed by burning. The lord chief justice of Knglauo receives £8.<)00 ($40,000) a year. Trouble is the most thorough teach er in the school of experience. Even if some things refuse to go your way there are other things. It takes two to tell the truth—one tc tell it and one to hear it.—Thoreau. One hour of the present is worth two in the future and a hundred in the past. He —I>et s play some kissing game. ' She —hy bother with the game?-- Puck. The Siberian railway is the longest in the world. Its tula! length is 4.78.' miles. Pascal has a beautiful definition of rivers. He says they are roads that march. Self made men, the genuine kind never consider themselves finished.— Toledo Blade. Flag day was founded by the Sons of the Revolution at a meeting held at Denver in 1804. It is essential for the welfare of man kind that the welfare of trees be main tained.—Tree Talk. Fruit jars can be easily opened if you will take hold of the top with a piece of sandpaper. Gold lace was the earliest form of lace and is said to have been the fore runner of the thread lace of later days. If men could put chains on the wheels in their heads as they do on their auto mobiles it might save them a lot of skidding. More than 90 per cent of the alcohol and alcoholic drinks that are made in the Philippines are derived from the sap of palm trees. To make mutton Juicy aad tender spread a little fat over it and dredge it with flour ten minutes before put ting it in the oven. M-vy!::nd sent tobacco to France and Holland three centuries ago. It sent the identical variety of tobacco to those . uuntries last year. PHILLIPPA SANDS By SUSAN SANFORD. "If you don't like the company I keep—the door is not locked," Anne said defiantly. "It will not need to be locked — against me, Miss Burton, I bid you good evening," he said, rising, hands stiffly at his sides. With a ceremoni ous bow he walked steadily toward the door. It burst open when he was two feet from it, thrusting him back into the room. As he straightened he saw fronting him a wild-rose face, with star-eyes, blue as the sky, now full of Innocent concern, with red lips that cried, "Oh, have I hurt you? I am so sorry—it was very heedless of me I" "Don't cry, Phil—Mr. Hayden was Just leaving—else I should present him," Anne said with a smile of soft malice. Hayden stared. So this was Phillippa Sands, of whom he had heard such tales. An audacious flirt, even hinted at as co-respondent In a pend ing divorce, he had felt more than jus tified in begging Anne to have done with her—Anne, who was like a sister to him, only dearer. "I believe in omens," he said, "fac ing about. "Therefore —I shall not go —unless you Insist on it." His eyes asked for mercy. "Stay—if your 'pressing business 1 can wait," Anne said, as ungraciously as hospitality permitted. Phil opened her blue eyes wider than ever. She caught up a book and ran away, say ing over her shoulder: "I came to get it —wouldn't sleep a wink tonight if I did not find out just how the end came. I know, of course, she is going to get him —after hating him half way through—but I don't know how." "May I apologize?" Hayden asked as her footsteps grew faint outside. Anne looked at him steadily. "Why?" she asked. "Phil is—just the same. I told you she had been shamefully led about. You stood in awe of Mrs. Grundy until you saw her." "Are you jealous like those others?" Hayden hazarded. Anne laughed scornfully. "1 don't know how to be," she said. "Not of anybody. Least of all Phil lippa. You saw how I resented your slurs. Still, I am a little curious." "As to what?" said Hayden. "Why beauty excuses," said Anne with a dry chuckle. Hayden flushed. "It may reasonably excuse," he said. "And that with nothing ulterior. The sight of anything so charming makes one who knows life understand the In stinctive Jealousy It wakes in the un dowered." It was handsomely said. Coming from Hayden it meant everything. Anne smiled at him, but could not help saying, "Yon wouldn't trust me to Judge for myself." Hayden reached for her hand, pressed It between both his own and answered, "I think it was because I don't care to have you do anything for yourself. I'm so much bigger and uglier and rougher. I like to find for us both. What do you say?" "Nothing—until you've had a fort night of Phillippa," Anne bubbled, her eyes dancing. "If it leaves you con stant, then I shall never have misgiv ings. That is, of course, supposing I make up my mind to say 'Yes.'" "We will tell her, of course," Hayden said with decision. Anne shook her head. "Nothing to tell—yet," she said. "Besides, that wouldn't be fair. You both are so human you could hardly resist forbid den fruit." In the last day of the fortnight Hay den walked with Phillippa through an enchanted October world. "I am so glad it is like this—our last day!" breathed Phillippa, standing bare-headed beneath a golden maple. She faced him, looking him full in the eyes. "Forgive yourself for loving me," she said clearly. "You never meant to do it —no more than I did — it came—all in a flash—" "Yes!" Hayden assented bowing his head. "But why talk of forgiving my self? If you love me—we can defy the whole world." "Except Anne," Phillippa said softly. "And —m"y conscience. Don't laugh—l have one. Could I ever be happy, knowing she sat in shadow?" "She would not sit there —she is too fine, too strong. Besides, she left me free of her own choice," Hayden pro tested doggedly. "That proves her wisdom —" "It shall not prove my treachery," Phillippa interrupted. "So it Is good by for always. I'm going early tomor row. I shall never come back." Hayden entreated, argued—she wag firm. He tried to take her hand —she eluded him, and ran down the slope, never stopping till they came to the back gate of the garden. Phillippa flung open the gate, darted through it, and rushed upon her friend, crying: "Don't you dare cut roses for anybody, sister Anne —remember, I want all of them when I go." "You are not going," Anne said, snug gling Phil in the hollow of her arm. "Instead you will stay—for my wed* ding. Yes —I am going to marry your uncle Mark," nodding at a man ot middle age, who stood smiling a little way off. "Don't cry because we kept our secret —you'll have time enough to worry over it the rest of your life.'' Hayden, behind her, looked at Anne and smiled: "I think we had better make It a double wedding," he said Anne gave him a pitying glance. "1 had no thought of anything else," she said; "I told Mark about everything an hour ago." (Copyright, ISI7, by the McClur® Newspa-i per iy««lcate.) Under Cover. "Johnny, did you go to the butcher's and see if he had calfs brains?" "Yes, mother, but I couldn't see them." "Why not?" "Because he had his hat on." —Phila- delphia Record. When skinning flsb it should be re membered that round flsb are most easily done if commenced from the head downward; flat ones, on the cou trary, from the tail end. in order to raise men it Is neces sary to be above them. The Trouble. "Such a large proportion of tele phone operators get married before they have been long tn the service." "I see: it is hardly a case of ring off before it » ring on."-Baltimore American. All Letter Perfect. "You've been to tbe altar three times, I believe?" "Yes." "And I tulce. The minister is an old timer. I guess we won't have to rehearse."—Kansas City Journal. Cwift Times. "Why have you discontinued your column of comment on passing events?" "Events pass so quickly," explained the etlitoi* ol' the Pluukville Palladium. "there's no time for comment."—Kan- City Journal. Marginal. "An."..;!', dear, did you say you were in the . : x'k market?" "Yes. n a margin." "Oh, : it's different. I was afraid you'd UCK ■ s ted and plunged all the way in."— L>V. ton Transcript. Treenails. "Treenails," or "trunnels," as they are commonly called, are cylindrical i wooden pins used in fastening the parts of wooden ships together. It re quires about 30,000 of these pins for an average sized ship. Possible Move. A hen walked into a conmry bank. "Wonder what she wants?" laughed a loafer. "Maybe she wants to deposit an egg to someb< dy's credit," suggested thp cashier.—Spokane Review. Named In the Bibls. There are mentioned in theL-Bible the names of nineteen different precious stones, six metals, 104 trees and plants, thirty-five animals, thirty-nine birds, six fishes, eleven reptiles, twenty iu sects and other small creatures. The Selfish Obstacle. Hilpin Taggers would make $2O more a week by taking that new Job. Brassbette —W T hy doesn't he take it? Hilpin—He's too mean. By order of the court he has to give up half his earnings to his ex-wife.—Lamb. Qualified. "Have you the firmness that enables you to go on and do your duty in the face of ingratitude and ungenerous criticism?" "I ought to have. I once cooked for a camping party."—Washington Post. Sunday In Argentina. In Argentina the bakeries, groceries &nd cigar stores may remain open Sun days until noon, provided they are at tended exclusively by their proprietors and no clerks or laborers are employed on that day. Not the Rake. "That man is a benefactor of his race who makes two blades of grass grow where only one grew before." "So he is; but not the fellow who sows a double portion of wild oats."— Boston Transcript. Under Suspicion. "I've noticed one thing." "And what is that?" "No matter how hard the husband of a prima donna works, nobody ever gives him credit for earning his own living."—Birmingham Age-Herald. Gentle Hint. "Hello, Jenkins! How are you? Haven't seen you in the garden for quite a time. Y'ou never come to see me and the wife now. How is that?" "Well," was the feeling reply of Jen kins, "the fact is, old chap, that you and your missus have borrowed so many things from me that when I see your place it makes me feel quite homesick."—London Telegraph. _ « Arthur, He Knew. Arthur had been asking that he be allowed to go swimming neighbor ing park pool. "I'll not allow it, Arthur." said the mother, "We'd never see our little boy again if you were drowned." "Yes. you would," replied Arthur re assuringly. "They clean out the tank every week."—St. Louis Globe-Demo crat. * * * MORAL COURAGE. It is moral courage that char acterizes the highest order of manhood and womanhood, the courage to be just, the courage to b» honest, the courage to re sist temptation, the courage to do one's duty.—Samuel Smiles. 0 * ONE OF THREE By DOROTHY DOUGLAS. 1" 'i Walgrove turned from the box office. Disappointment was written on his face. "There's not a seat to be had, Sis. I'm awfully sorry. But I expected 1L | There hasn't been a show like 'Back There* on Broadway for some time." His sister. Peggy, reflected his dis appoint ment. However, she smiled. "It can't be helped, Vance," she said cheerfully, "but I should love to have seen it before going back home." They were leaving the foyer reluc tantly when two girls approached them. "We have one seat extra In the fifth row," the elder of the two girls said, addressing herself to Peggy; "if you care to take it—it will help us out." "We wanted two," Walgrove re turned quickly, being quite accustomed to this manner of purchasing seats; "my sister is only in town until to morrow, and I wanted especially to take her tonight." He lingered a mo ment while the two girls conferred in undertones. The elder again spoke, this time ad dressing Walgrove: "Miss Gale says she will let you have her seat since it is the only night your sister can come. Perhaps she and Miss Weeks will get seats another time." "Oh!" Peggy exclaimed swiftly, and, turning to the girl: "This Is too good Df you. I wouldn't think of using your seat." She saw with swift comprehen sion that the girls had no doubt bought the seats many weeks In advance by tvay of a rare treat. They apparently tolled for their theater tickets a few extra nights a week. Gladys Gale answered, a slight blush | naklng her even more charming to look upon. "I am only happy to let a sol dier have my seat," she said. "Nan Weeks and I will come another time." She spoke for a moment with her com panion ; then, with a swift nod which Included both Walgrove and his sister, she went out of the theater. "It is awfully good of your friend," Peggy continued speaking when, after Walgrove had exchanged four dollars Tor the two seats, they all went Into the theater. "You see, my brother may be called out any moment, and I want ed to see as much of him as possible." She gazed rather proudly at the big man In khaki, and so did Miss Greene. The latter, much Inclined to conver i lation, told Peggy about the small flat she had with the two other girls. "I Just kind of keep an eye on Gladys and Nan," she said. "I'm a good deal older and feel motherly toward them. We all work during the day and now Nan has taken up Red Cross work. That's the reason she had to give up ber seat tonight. She's been waiting for a vacancy in the home-care class affd didn't expect it to come so soon." The rising of the curtain prevented further chatter, but Vance was con scious that his sister welcomed femi nine companionship as well as his own. I During the Intermission Miss Greene again spoke of the small flat. Peggy voiced her thoughts. Her eyes remained wistful. "You see, I don't know many girls in the city, and those ! whom I have met only care for restau ; rants and dancing. I quite envy you j your little homey flat and late suppers. I I suppose you have little studio aprons and a tiny kitchenette and pink potted plants in the windows." Miss Greene laughed quickly. "You could not have described us better had you been in our flat." She paused a moment in thought while she cast a swift, searching look at Vance Wal grove. "He seems human," was her Inward comment. She turned again to Peggy. "If you and your brother will come I will be so glad to telephone the girls to prepare enough supper for five instead of three tonight." "Oh! I should just love it!" Peggy's real delight shone in her eyes. "I will persuade Vance while you are tele phoning." She had little difficulty with her brother. Miss Greene telephoned, and when the play was over a taxi whirled them swiftly down to the little flat. After introductions Walgrove natur ally drifted toward Nan Weeks. She was slim and pale and seemed quite unable to stand the strain of typing all day long and studying nursing in the evening. "But I would far rather die in a nurse's uniform than in ordinary office clothes," she argued softly to Wal grove. "You are doing your part," she ended, with a glance at his khaki, "so let me do mine." The evening was altogether charm ing and they were all sorry when it was over. Walgrove wanted to take Nan and Gladys to "Back There," since they had missed It, but neither was willing that he should sit through It twice. "Then I'll get two more chaps and make a party of six,' he announced. "I'm 3orry you won't be here, Peg," he added. During the drive back to the hotel Peggy talked much of the evening. "Nan Weeks is far too beautiful and sweet to nurse soldiers," she said firm ly. "They will one and all fall desper ately in love with her and their fevers will soar sky high whenever she tends them '* "Peggy—you're a brick ! I knew you were seeing Nan Weeks as my wife almost before I did." He squeezed her hands affectionately, "i will have to make quick work of it, for we may be any day to France." (Copyright, 1317, by the McClure Newspa per Syndicate.) =i Woman V ersus Woman By SADIE OLCOTT il (Copyright, 191T, WMtern N«w»p*p«r Union.) Florence, during the period wheu the De Medici family flourished, was In many respects a sinkhole of Iniqui ty. It was a common practice to get rid of an enemy by means of poison. The De Medlcls derived their name from the fact that the founder of the family was what today would p* called a patent medicine exploiter. This man who established a family lived many years before that family became the most prominent In Italy, giving sovereigns to Europe as well as popes. This story pertains to one Ce celia Del Carpo, whose mother was a De Medld. i One evening a young artist named Rlcardo Cencl was strolling on the street In Florence that leads from the cathedral to the Ponte Yecchlo, an an cient bridge that crosses the River Avno. As he entered upon the bridge he met Cecelia face to face. Rlcardo was as handsome as Cecelia was beau tiful. Ricardo was betrothed to Lucrecia llarinl, as lovely a girl as there was In Florence. He did not notice Cecelia as he passed her, for he was going at the time to visit Lucrecia and was thinking of her alone. Cecelia in quired of a friend who was with her who Rlcardo was and learned not only that he was a promising artist but also where his studio was. The next day Cecelia appeared at Rl cardo's studio and offered him a large price to paint her portrait. Rlcardo declined because he was expecting an order to do some mural painting in St. Peter's at Rome. But Cecelia beg ged so hard, saying he could do her work at such times as he chose, tha't he yielded. Cecelia, who had great influence at Rome, wrote to a relative there to de lay the order for the mural painting and her object was accomplished. She came every day to Illcardo's studio and applied all her arts to win him. Sometimes she would appear gentle and Innocent as a dove. Sometimes she would appeal to hlin through his art. Sometimes she would attempt to master him by dominating his will, and he resolved to foil her by marrying someone else. It was not long before Rlcardo be gan to dread her power over him and, fearing that he might wrong his be trothed, proposed to Lucrecia that they should be married. Lucrecia, who had learned of the situation, assented and they went to a priest and were united without the banns being published and without witnesses. The day Cecelia's portrait was fin* ished Rlcardo announced to her that he had been married. She flew Into a rage that caused the artist to fear her more than ever, but In a different way. She left the studio In this mood, but presently returned In a different one. She said that It was only selflsh of her to berate him for loving an other, and since she could not possess him she would claim him for her friend. She hoped also to make a friend of his wife. Rlcardo was partly convinced by these professions and asked her to call on the woman who had vanquished her. He did not think it worth while to put Lucrecia on her guard, for he did not see any wrong that Cecelia could Injure her and he did not wish to further incur the iatter's enmity. The two women met and, on the sur face at least, were so friendly that Ricardo believed there was no rancor between them. Cecelia invited them to sup with her in her palazzio, as they call fine dwellings In Italy. Lucrecia did not wish to accept the Invitation, but her husband desired to avoid offending their would-be hostess and persuaded her to do so. • At the appointed time Ricardo and his wife repaired to Cecelia's palazzio and were received by the hostess In the most friendly manner. Ricardo was deceived. The only sensible thing he did after meeting the woman who was bent on bewitching him was to acknowledge to himself that she would succeed. But now he was acting very stupidly. Lucrecia, being a woman matched against a woman, was on her guard. She pretended to have taken a des perate fancy to Cecelia and hoped that they might always be friends, but all the while during the dinner, if Cecelia forced upon her any dainty she de clined it on the ground that it would not agree with her. She would drink no wine because there was gout in her family. Finally Cecelia offered her a little dish of confections, saying: "Surely one of these will not hurt you?" Lu crecia took one of the sweets, saying that she loved something of the kind before going to bed. She would eat it at that time. Cecelia turned pale, but she did not oppose her guest. Soon after this all arose from the table and, after a brief sitting together at a window overlook ing the Avno, whose banks were beau tifully lighted, Ricardo and his wife went to their home. The next morning Cecelia's palazzio was closed and Cecelia was not in Florence. She had fled. Lucrecia gav# ffee bonbon she was to have eaten before going to bed to a cat and In a few minutes the animal was dead. In this war of wits between two women Lucrecia had won, by securing the evidence that her enemy was trj> lng to poison her. Cecelia never r©» turned to Florence,