sports . . U.S. running boom racing By JACQUELINE MITCHELL Collegian Sports Writer Although competitive running has been around for a long time, running for recre ational and physical purposes did not really develop until the 19705. Although many thought it was just a fad, running for enjoyment grew immensely throughout the late 70s, and is even more popular today. Frank Shorter's marathon victory in 1972 at Munich played an important role in the rapid development of the sport. The media became interested in Shorter, which led to an ABC Sports telecast of the Olympic marathon from Montreal in 1976. "I think Shorter's marathon victory really got the ball rolling in terms of the running boom," Men's Head Cross Country Coach Harry Groves said. More and more people are developing an interest in running, and today people are becoming more aware of physical fitness, as they realize running is a good way to keep in shape. "Everybody is running," David Brennen, a senior on the men's cross country team said. "It's an easy and cheap way to keep fit and you can work it into your schedule." Marathon racing is also on an upswing. No running sport in history has grown as rap idly or enthusiastically as this one. Each year the number of participants increase as more and more clubs, sponsors and race directors institute marathons throughout the U.S. Lady Lion Paula Renzi crosses the finish line in a race last week Some people list running in a marathon as one of their all-time goals. They feel that it is one thing in life they must conquer, Groves said. "They might be stiff and sore for a couple of days after," he said, "but they are glad they did it." College students also contributed greatly to the running boom. Because they spend many hours a day sitting in classes, those who were physically active in team sports in high school needed an activity which they could do individually. When students became interested in run ning for pleasure, they went to the golf course where the competitive runners prac ticed. "Problems started to come up," Groves said, "so we went out and made them a running loop." As the weather became colder, students went to Rec Hall to run, resulting in over crowded conditions as more people became interested. "Now, during the winter months," Groves said, "you need a traffic cop up there because it's so crowded." "I think Penn State is one of the high density areas for running," Groves said, "because we are in the country and we have so many places to run. Also, we don't have to worry about air pollution or traffic." Women did not become involved in run ning until the women's lib movement began. "It took some doing to break the ice," Groves said, "but then all of a sudden it was accepted." Plus Photo by Steve By RICH BRADLEY Collegian Sports Writer With the advent of the fitness boom in the late 19705, many people turned to jogging as a way to burn off excess pounds and get their bodies back in shape. Jogging, how ever, was not the miracle cure-all that people thought it would be and many people gave it up. Today, more people know the medical benefits _of running and jogging than ever before and jog gers can be seen everywhere. But, there were those who knew of run ning long before the fitness boom hit the cover of Newsweek. These were mostly athletes and coaches who knew that running 'improved a person's heart beat and cardiovascular endurance and were willing to run every day. There is a certain group of these people who are not joggers, but prefer to be known as runners. They are not running to lose weight or to listen to a Walkman, but instead, they run for competition in cross country. The difference is clear. Women's Head Cross Country Coach Gary Schwartz says the basic difference between joggers and runners is in intensity. "The biggest difference is the intensity of the run," Schwartz said. "The athletes may tend to put a few more miles in, and they definitely run some of those miles at a much higher intensity." Head Men's Cross Country Coach Harry Groves thinks the biggest gap between runners and joggers is in dedication. "It's like night and day," Groves into new decade said. "The biggest comparison be tween the two is the person who is training for competition is far more dedicated. He goes for months and years to get where he has gotten. "The average jogger will just run until it bothers him a little, then he'll back off a while or will run until he reaches his goal, whatever that is. • "I think the big difference is in competitiveness. One is a total committment and the other can be a total committment, but generally is more casual," Groves said. Both Dwight Stephens, captain of the men's cross country team, and Doreen Startare, the women's team captain, have been running cross country for eight years. Stephens averages between 85 and 100 miles per week for his training. Startare averages between 50 and 60 miles per week, but there is more interval training involved in her training than in Stephens'. "It's something that I really want to do," Stephens said."l don't know about the average runner, but most of the joggers are just out for fit ness, which can be considered a goal, but I'm out to better myself against someone else. A runner is more competitive than a jogger. Runners are in it for competition, joggers are more casual. It's a different perspective." Both Schwartz and Groves were quick to point out that running, or even jogging, isn't an exercise for everyone. "I really don't think everybody is suited for running," Schwartz said. "Not everybody is suited to train like Frank Shorter or Alberto Sala zar. The Daily Collegian Wednesday Sept. 21, 1983 "It's not too hard for people to go out, go slow and put a lot of miles in. But a lot of people aren't built for running they're too heavy or the alignment of their feet, knees and hips can't stand the pounding." Just for comparison, Stephens stands 5-10 and weighes a scant 137 pounds. Startare is 5-7 and weighs 117 pounds. Groves chose to illustrate his point with a story about Roger Bannister, a doctor who happens to be the first man to break the four minute mile. Groves said Bannister said that a competitive runner has miles of visits to the doctor's office. "This is somewhat true because the guy is always working on the edge of his body's ability to take the work that he's doing, so lots of things can happen," Groves said. "Like maybe he's got a cold or tendinitis or maybe he comes up with a stress fracture. Non-compet itive runners get these same things, but to a lesser degree because they generally are not working as hard, although some of them are still going at a high rate of pressure. They're pushing their bodies pretty hard at a different level." To help people make sure they are not pushing themselves too much, or doing too little, Schwartz had some advice for those consid ering jogging as a way to get physi cally fit. "If people want physical fitness, running a couple of miles a day or every other day is fine," Schwartz said, "but running it a little bit harder, rather than just jogging really slow for 10 miles, will give them pretty good cardiovascular endurance." ~, . ~ , . . . Booters win aefensive struggle • By MATT MICHAEL - .- State could do with only three sec- son said the goal "came • out of the Lions enabled them to protect Collegian Sports Writer , onds left in the half." nothing." The Lions ,made a throw- their slim lead. Penn State's goal took on extra in pass with eight seconds remain- "The communication started During practice sessions both importance - because of the strong ing to forward Dave Dabora, whO from the ' back and it spread Head Coach Walter Bahr and Assis- winds, that swirled 'around Lenau fed Waizenegger with a pass into throughout the whole team," Ditch tant Coach Mike Ditchfield make it Park. the center. of the field and he field said. "Once one player starts a point to remind the men's soder "It was a very even game and knocked the ball id with only three talking it becomes contagious." team that the most important parts both teams had the same field con- ticks of the clock left. It is no coincidence thit in the of a game are the beginning and end ditions," Ditchfield said, "We "The Cleveland State fullbacks Lions' only loss, a 3-2 setback,at the of each half.played with the wind in the first half lost their concentration and that led hands of Navy, they failed to talk to . Their emphasis on these critical and we were able to use it to our to the goal," Harrison said. "Soccer each other. periods during the game paid off advantage in the second half." is a 90-minute game and you have to- "We had no communication at yesterday, when forward Bob Wai- Normally, the team playing with play hard for the entire time you're '• Navy," defender Gerry Moyer said. zenegger scored. with only three the wind will have an edge because out on the field." "(Yesterday) Greg took charge in seconds remaining in the first half it will be able to get the ball upfield The goal was Waizenegger's sec- the goal and I have taken it upon and the Lions held on to edge Cleve- quicker by using long passes. But and of the season and he now has land State 1-0 at Lenau Park in the Penn State defense was able to four total points; which places him - myself to take charge of the defense since I'm the only defender back Cleveland. neutralize the. Vikings' second half in a tie for third on the team. Dabo- from last season." The victory was the fourth in a advantage. ra's assist gave him his first point of Kenney stopped six shots en route row for the No. 6 Lions (5-1) while "Our defense controlled the game the young season. to his second shutout bf the year and CleVeland State (3-1) suffered its in the second half," Ditchfield said. The Penn State defense was put the fifteenth of his career. first loss of the season. "It was an overall team effort and on the spot in the second half since "We scored at a very crucial time (goaltender) Greg Kenney had an the Vikings had the wind factor in The Lions will now travel to Fairl in the game," said Ditchfield. errorless game." their favor. Ditchfield said excel: eigh Dickinson on Saturday to meet "There was very little Cleveland Penn State forward Niall Harri- lent communication on the part of one of their top rivals in the East. Young lady booters open season , today By PATTI GANDRAS • Collegian Sports Writer When the women's soccer team opens its season today against Franklin and Marshall at 4:00 p.m. on Pollack Field, it will be under the direction of two new coaches and without seven of last year's starting players. Despite these setbacks, the team is optimistic about its chances for a good year. "We lost a lot \of people to graduation, and we have a fairly young team, but we - still have a lot of experience," rookie Coach Sal Frenda said. "The whole defense played last year, and we have a lot of depth." Before coming to Penn State, Frenda coached Trip a journalist today. both high school and men's indoor soccer teams in York, as well as a women's outdoor team. Robert B. Kelly is the,team's conditioning coach. Coming off an 8-3-4 season last year, in which its only losses were to nationally ranked, teams, the team has already played four pre-seasim games at the Buffalo Scrimmage Tournament, Sept. 10 and 11 in Buffalo, N.Y. Competing in four matches, with wins against Erie Community College, 2-1, and Canisus College, 5-0, and losses to Buffalo, 4-0, and Nazareth College, 3-1. most of the players agreed that the tournament provided valuable practice in preparation for today's game. "We lost a lot of people to graduation, so there are a lot of new faces in our starting lineup, and right now we're adjusting to that," Lady Lion a growing pod of State Cooege TV Sup* 232 S. ALLEN • 8W238-6021 Best 1 CHIPPED' ' HAM I° 9 lb I save 40 4 with coupon I MOP 111 11 , 1 . MIMI SOO IMES lIIONJ SfefteeSE,tti°:filltill OPIAPONSI PEPSI reg., light, diet, Mt. Dew 99°- 2 LITRE with coupon Offers good until Sunday, Sept 25 gas give away WIN 1 OF 10 $lO GIFT CERTIFICATES i NAME ADDRESS PHONE -- -1 MINIT-MART OPEN 24 HOURS Corner N. Atherton St. & College Ave. forward Amie Breckenridge said. "It was good that we played so many games in Buffalo, because we did get better with every game." "We need to play with new teams, against new people," Breckenridge said. "That's ,something you can't get in practice.. We're, ready for this game. ,, According to the team's captain, junior fullback Nancy Getchell, the team will be counting heavily on its newer members in today's game. "It's a really young team," Getchell said. "We lost seven starting seniors last year, so we have to really look to our freshmen. Only five people (currently on the team) played last year." Despite this setback, the team is optimistic and eager for its season to begin. TONIGHT A Celebration In Commemoration of 10 p.m., Grace Lutheran Church Sponsored by The University Lutheran Student Parish OPEN REGISTER FOR 100 00 tifis 91'430 I%l' St. Matthew Committee urges education changes in collegiate sports By DOUG TUCKER AP Sports Writer KANSAS CITY, Mo. A blue-rib bon committee recommended some blockbuster changes within the NCAA yesterday, including making freshmen ineligible for football and basketball and requiring schools to issue yearly "report cards" on how its athletes perform in the classroom. In addition, the committee pre sented a compromise proposal to head off what many view as an at tempted power grab by the American Council on Education. The recommendations now go to the National Collegiate Athletic Asso ciation Council, which will decide whether to put the them on the agen da for the NCAA convention in Jan uary. John P. Schaefer, former president of Arizona University and chairman of the Select Committee on Athletic Problems and Concerns in Higher Education, admitted that many of the proposals will be opposed on the convention floor. All would require approval by a majority of NCAA schools. Certain to meet fierce resistance would be the measures on freshmen eligibility and institutional report cards. In meetings earlier this year, separate groups of athletic directors, football and basketball coaches and faculty representatives went on re cord as being unanimously in favor of retaining freshmen eligibility. But Schaefer, president of the Re- CONVOCATION UNIVERSITY. SCHOLARS • PROGRAM MONDAY, SEPTEMBER 26 7:30 P.M. SCHWAB AUDITORIUM PRESIDENT BRYCE JORDAN WILL GIVE THE PRINCIPAL ADDRESS. THE UNIVERSITY COMMUNITY IS INVITED r I WISE RIDGIES 79° L save 50' with coupon LISTEN FOR WRSC ROAD SHOW waH DAN D LIOAI Thurs. 112:30 sward HOT DOG PEPSI 23' plus tax a a• a. a a• 1 The Daily Collegian Wednesday, Sept. 21, 1983-11 search Corporation of Tucson, Ariz., said the freshman year "is the most critical year a student faces. The kind of start a student gets his freshman year will frequently determine whether or not that student will be able to graduate from college." One reason many schools would oppose the freshman measure would be financial. Schaefer admitted that more scholarships would be needed to accommodate freshman ineligibil4. Presently, schools can give 30 fait ball scholarships each year and , a total of 95. The Select Committee's proposal would allow 26 each yeai and a total 104. In basketball, the total allowed would be 16 instead of the present 15. The American Council on Educa tion proposal would set up a body of 36 peesidents with what would amount to dictatorial power over the NCAA. The presidents would be empowered to set aside any vote of the convention and enact legislation without consult ing member schools. The committee's proposal would not give the commission less powei% "We recommend that a council of presidents be established that would have the right to advise and review actions of the NCAA But the activity of these presidents would be restridt ed," Schaefer said. The Select Committee includes six ' presidents who helped form the ACE proposal. An NCAA official said the• committee's proposal was reconl mended by five of the six.