4—The Daily Collegian Friday, Oct. 9, 1981 Students suffer from 'freshman ten' By KARYN SPERTZEL Wily Collegian Staff Writer Many new students at University Park kiave had to loosen their belts instead of tighten them as President Reagan would like. The students, however, are not worried about economics but rather about a phenomenon called the "fresh man ten." Even though it might be called fresh . than ten, rapid weight gain can happen to apyone new to dining hall food. Rose Martin (graduate-nutrition) attributes "the gain to a change in lifestyle. "They just need experience in control ling their eating. It's so easy to go back for a second, third or even fourth help ing," Martin'said. "Desserts are offered -at lunch and dinner and the breakfast menu often includes sweet rolls." . • William Curley, director of Food Serv ices, said part of the problem is that ,students are allowed to eat as much as they want and, because they have many choices, they tend to eat more than they normally would. State 4-H office coordinates county events By DENNIS SNYDER Daily Collegian Staff Writer They direct offices all over the state in every county from Adams to York. They send out agricultural infor mation on every subject from appaloosas to zucchinis. And their office is located right on campus, in the Agriculture Administration Building. The state 4-11 office operates as part of the United States Department of Agriculture's extension service, said Cindy Kauffman, program assistant for the state office. Kauffman said the office works with the exten sion offices in . each county of the state, coordinating Seminar A Film and Lecture' "PREPARATION AND LAUNCHING OF FIRST SPACE SHUTTLE" GEORGE PAGE LAUNCH DIRECTOR for the NASA SPACE SHUTTLE • Friday, October 9 3:30 p.m. HUB Assembly Hall 1. Student gates will open at 11:45 a.m. The game is a sell-out. 2. Have University I.D. card with full-time Fall Term '8 sticker and ticket ready for gatemen. 3. Seniors & Graduate students MUST enter Gate #l5 in order to be seated in the Senior/Grad sections. 4. Juniors MUST enter Gate #l6 in order to be seated in the Junior sections. 5. Freshmen and Sophomores MUST enter Gate #l7. 6. Seniors may sit in any class section, as space permits, but must enter the gate designated for that section. 7. Juniors may sit in thd junior and freshmen/sophomore class sections, as space permits, but must enter the designated gate for that section. The gate you enter is the determing factor as to the section in which you will be seated for the game. For example: If you are a senior, hold a senior ticket, and wish to sit in the senior'section, but enter the stadium through Gate #l7 (fresh,rnen/sophomore gate) you will be required to remain in that section for the game. The coordination of gating to seating sections is utilized to insure the quickest and most efficient entrance to the stadium for all students. This system was devised after extensive meetings and discussions with students, including the Association of Residence Hall Students. 8. In fairness to your fellow classmates, please occupy one seat number only and refrain from attempting to save seats. 9. Pass-out checks will be issued at the following portals: Seniors/Grads—Bottom of section . ED Juniors—Bottom of Section EC Frosh/Sophs—Bottom of section EA 10. The student seating sections of Beaver Stadium ARE NOT OVERSOLD. However, there are more holders of senior/grad tickets than there are seats in the sections (ED & EC) assigned exclusively to senior/grads. The Student Ticket Policy stipulates that a senior/grad may sit in any of the student sections; it does not guarantee a seat in the designated senion/grad sections. It is impractical to sell to each class only the number of , seats contained in the sections assigned to each class. If this were done, many juniors, seniors, and graduate students would be shut out of Beaver Stadium because of lack of tickets. For example l .there would be no way of knowing how many seniors or juniors would prefer to sit in the freshmen/sophomore sections if they were dating a member of those classes. Your ticket is a guarantee of admission to Beaver Stadium, when presented with a current full-tiMe student identification card. It is not a guarantee to sit in a particular section. Senior/grads may sit in all student sections; juniors in all sections but the senior/grad section; and freshmen/sophomores in all but the junior, and senior/grad sections. Our best advice: Enter the stadium early. BOSTON COLLEGE GAME STUDENT TICKET INFORMATION Martin said, "Students have so many strikes against them, such as parties, serving sizes in the dining hall and peer pressure to eat. The dining hall is a social place. It's a legitimate time away from study a time to be with friends and sometimes students tend to prolong their stay. "At night, friends want to have pizza or popcorn and they don't realize what's happening. It's hard not to be a joiner, especially when you're new," Martin said. So what can be done to prevent the freshman ten from attacking? Martin said that planning ahead and avoiding impulsive eating is a good start. "The University makes the entire term's menu available in advance so it's possible to plan ahead," Martin said. "Plan only one dessert a day and pick it out in advance." Curicy said he puts the final responsi bility for food selection on the individual. "I hear many complaints that our menu is too starchy, but I don't care what programs and promoting 4-H activities. "We act as a liaison between the USDA and the counties, getting information out to them," Kauffman said. The office buys ads on radio and television and in newspapers throughout the state to promote 4-H. Also, the office runs the 4-H's state events, writes 4-H project books and produces slides relating to the 4-H. Kauffman said the basic function of the office is to disseminate information to the county offices. "We very rarely get in touch direct contact with the kids," Kauffman said. "But we work with the county nutrition book you read, you'll see the need for a potato or potato substitute at the meal," Curley said. "That's what we have (potatoes or a potato substitute) ; it is then up to the student to make the determination as to how much of that he's going to eat," Curley said. "It is the student who has to say 'I can't eat three pieces of pie.' " Curley said menus were planned by a committee of dining hall supervisors and Eris Sanders, assistant director of Food Services. He also said menus were planned on the basis of nutritional value as well as student preferences. Martin said students should eat slowly. "Students should take at least 20 min utes to finish what's on their plate. One tactic is to divide the plate into quarters and take five miutes on each. If you don't bolt your food, you'.re less likely to go back for more," she said. "My advice is not to stock the refriger ator, not even with celery and carrots, because it's an incentive to munch be tween meals," Martin said. Incredible, Affordable Other in & Black $34. .wittOtr' 4'601.541 "Limit the soft drinks. If you don't like the taste of diet soft drinks, try mixing a diet soft drink with a non-diet soft drink. There is plenty of opportunity to get a balanced diet," she said. Martin said those students who were very active in high school are the ones who really gain the weight. "A lot of people don't exercise here, they just walk back and forth from classes and call that exercise," she said. Martin advises students to keep physi cally active and to try to take another physical education class. She also ad vises students to pick at least one selec tion from the four food groups at each meal but not to take more then two servings of any one group. For those students who have already encountered the "freshman ten," the Nutrition Clinic is free to students on an appointment basis. The clinic offers individual counseling on diet problems and will help students set up l a diet plan tailored for the individ ual. The clinic can be reached at 865-0613. offices, who in turn work with volunteer leaders. They're the ones that actually work with the kids." University students can get involved with the 4-H through the Campus 4-H Club. Kauffman said a staff member at the state office, U.B. Bakker, is the adviser for the club and acts as a go-between for the club and the office. Tom Schaffer, president of the club, said the club is independent of the state office but works with both the state and county offices. He said the club participates in the summer 4-H events, helping with judging and holding square dances. 6L+2 .;'' ~-I''' - A rj. 14'. sl 11 ta f li 0 u -0 4 1 1 1 11 L --- d -- se) detat Connie band in $29.00 New telephone cables to alleviate overload By JOE MARTELLARO Daily Collegian Staff Writer Three Bell of Pennsylvania aerial and underground cable projects, costing a total of $496,000, are near completion in State College, Bell's .1 - local manager said. Jim Walck said the new cables are needed to accommodate telephone growth in the area. Walck sees the work as "reinforcement projects." "We have to do our best to handle the requirements put on us by new customers;" he said. Vilalck cited the example of the apartment complex boom of a few years ago, and said Bell was caught off guard at that time. Don Crust, Bellefonte, the Bell engineer who is coordinating two of the cable jobs{ said a $155,700 pro ject, begun in March, will provide additional relief to southwest State College. The project involves placing about 1,400 feet of aerial and underground cable to serve an area from West Beaver Avenue south to Westerly Parkway. Then, it will go from Buckhout Street west to Corl Street, including the Science Park Road Industrial Area west of State Col lege. _ Crust said the second project, also begun in March at a cost of $200,200, starts at the Bell central office at 250 S. Allen St., and then goes east on Foster Avenue to Locust Lane, I WAY PIZZA Tonight . Four Local Musicians with Sat., Sun., and Mon. football Mena erie on our 7-ft. screen g NO COVER Westerly Parkway Shopping Center 237-1074 _ where the cables will serve an area from William Street east to Country Club Road. More than 35,000. feet of aerial and underground cable has been placed in this project. The third job, • slated to, be com pleted in the spring at a cost of $140,- 100, was coordinated by Bell engineer Steve Cohick. It involves placing almost 13,000 feet of aerial and underground cable from the central office north on South Allen Street to Highland Alley, then west on Highland Alley to Barnard Street. From this point, the cables will serve an area from Barnard Street west to Sparks Street and from High land Alley south to Nittany Avenue. Comparing the two types of cable, Walck said underground cable is better than aerial. He also said an accident that sev ers a utility pole would not affect phone service of underground cable as it obviously would with aerial. Cost-wise, Walck said under ground is initially more expensive, but in the long run it is more eco nomical because less service is re quired of it. Underground cable does have its drawbacks, though. Walck said if some type of excavation work were to sever an underground line, a major problem would result. Howev er, this doesn't happen very often, he said. serving Pepsi-Cola collegian notes e The PSU Krishna Yoga Society is presenting "Variations on a Pakora" at 7 tonight at 103 E. Hamilton Ave. • A concert by Bright Morning Star featuring Cathy Winter and Betsy Rose will be presented by Eco-Action at 8 tonight in the HUB Ballroom. Tickets will be on sale for $2 between 9 a.m. and 3 p.m. today on the HUB ground floor, and will also be available for $2.50 at the door beginning at 7:30. • The Archery Club will meet at 7 tonight in room 10 of the 1M building. • An Animal Liberation Film Series is being sponsored by Eco-Action at 9 tonight in 162 Willard. The films include "The Curiosity That Killed The Cat," "Did You Ever See Such A Thing In Your Life?" and "Mother Love.': Admission is free. 0 The Pollock-Nittany Residence Hall Assoca- t********** 4 r . Hey, Tri Delts you're the greatest and " . 4. _4( we're thrilled to be 4. .4 ( your sisters. * Love, * The Pledges * *********** V /C.( (CO SOI/41f3 OALE R 140 R Al E, V 4 E I Itkeit. LEW - You won't need wheels to speed you back for seconds, thirds and fourths at Tattoos' Sunday Brunch. Our chef will roll it out as long as you can pack it in. For 56.50 you go back as often as you like for custom-carved roast beef and ham, sausage, eggs, Pancakes Dlane, poached eggs on fresh corned beef hash, flaky Danish pastry, Chicken Tetrazzini, chilled fruit juices. From 10 a.m. to 2 p.m. every Sunday. Tof trees country coub and kxfge one country club lane. - 237-4877 Below The Corner Room Sunday Nights HAPPY HOURS 9 p.m. Close Monday Nights • THE MITE * Heineken . .\l4 9 p.m. Close !WM Wednesday Nights CANADIAN NITE 9 p.m Close Thursday Nights All-You-Can-Eat Spaghetti $2.50 with Italian Bread 5-8 p.m. PITCHER NITE, 9 p.m. -Cl at • imsmordo Fridays Happy Valley's Happiest Happy Hours 3-7 p.m. at _ • md tion would like to remind persons interested in throughout the evening signing up for Coffeehouse that the deadline is today. Anyone interested in sharing talent can call Karen at 5-8050 • The Penn State Ballroom Dance Club will meet tonight at 133 White Building. Beginner dancers will meet from 7 to 8 p.m., and advanced dancers will meet from 8 to 9 p.m. Featured tonight will be English waltzes and requests. • Eco-Action is holding a petition drive for the Caravan for Human Survival today at the ground floor of the HUB. Petitions will call for a global freeze on nuclear weapons. • The Model Railroad Club will meet at 7 tonight on the HUB ground floor. New members are welcome. • • Interlandia Folkdancing will be presented between 7:30 and 11 tonight in room 305 of the HUB. Folkdance teaching and requests are done VISA" Sorry No Rainchecks • The Student Film Organization will present "How I Won The War" at 7 and 9:15 tonight in the HUB Assembly Hall. The 1967 movie is John Lennon's first solo motion picture and commem orates his birth. • The Anthropology Club is holding an Anthro pology Museum Open House between 9 a.m. and 3 p.m. on Saturday and between 12 and 5 p.m. on Sunday. The museum is located under the blue awning at Sparks Building. • The PSU Glee Club and Women's Chorus will present a Homecoming Concert at 7:30 Saturday night in the Schwab Auditorium. .. The Individual and Family Studies Under graduate Student Organization is having a tail gate starting at 10 Saturday morning near the north end of Beaver Stadium. Look for the IFS green banner. Bring munchies for yourself and a //' Sportswe Assorted Styles 990 Pleated and Plain Front Polyester and Polyester Blends Values to $29.00 David Weis Price $14.00 to $19.00 friend. Hotdogs and beverages provided • Student counselors will be available from noon until 8 p.m. on Saturday in 135 Boucke. Call 863-2020 for more information. • The United Ministry will present "The Auto biography of Miss Jane Pittman" at 8 Saturday night in the Wesley Student Center, 256 E. College Ave. Admission to the film is free. • The Pollock-Nittany Residence Hall Associa tion will present a Homecoming Dance from 9 p.m. to 1 a.m. Saturday at the PUB Rec Room. Come see Kikkin' Inn and get into the spirit of Homecoming '81! Refreshments will be served and admission is free. • The PSU Krishna Yoga Society will present a "Free Vegetarian Feast" at 5 Sunday evening at 103 E. Hamilton Ave. The USG Supreme Court will review the East Blazers Man Tailored - Patch Pockets Junior and Missy Sizes GREAT COLORS - Brown - Beige -Wine - Rust - Navy Sweaters Large Assortment Acrylic and Wools autiful Styles and Colors 9 29° Store At oar Mite Nr i T State College, Pa. N Ate. Ono Set. 10 CM. to 9 p.m. The Price is Weis David Weis fashion Department Junior and Missey Sportswear at Discount Prices Wednesday Oct. 7 to Monday Oct. 1 . 2 CORDUROY - - R eg . $60.00 D av id Weis Price $39.00 Pants No Seconds No Irregulars • Department The Daily Collegian Friday, Oct. 9, 1981-5 Halls Black Student Union at 7:30 Sunday night in 227 HUB. • Upward Bound members and alumni will meet from 2 to 5 p.m, Sunday in 129 PUB. For more information call the PUB office at 863-2022. Parade reroutes buses Because of the Homecoming Parade at 5:95 this evening, the Centre Area Transportation Authori ty has rerouted some of its Centre Line bus routes. There will be no service on campus during the parade. The 5:55 CS-Cori St., 6:00 R-Southwest Borough, 6:30 R-Southwest Borough, 6:15 RE-Southwest Borough Express, and the 6:45 RE-Southwest Borough Express will depart from Schlow Li brary, on the corner of South Allen Street and Beaver Avenue, instead of College Avenue and South Allen Street. Values to $40.00 David Weis Price $17.00 to $19.00 by L.A. HILL