The Universally Needed Food The war has taught us many things about food. It has taught us we can substitute corn, barley, rice and other cereals for wheat without any injury to our health. It has tsiught us we can substitute milk, cheese, nuts and eggs for meat, and syrups for sugar. But there is one food for which neither this war nor any war will ever teach us to use a substitute. This food Is milk. Milk is the one food of universal necessity for chil dren. It contains all the necessary food elements and there is no sub stitute for it. It is, in fact, tho one food which is called "perfect." Unfortunately, however, milk is often considered only a beverage, in stead of a highly nourishing food. For this reason, when the price of nulk go-;s up a cent or two, manj'i housewives reduce their milk or- ■ tier. But this is not true economy, for, milk at any price is the cheapest animal food. Twenty-five cents' j worth of it will give more energy than twenty-five cents' worth of meat, egijs, or tish. Worked out on the basis of how much food of differ ent kinds one can get for twenty-five cents, in buying milk at twenty cents a quart, one gets as much protein as in meat at twenty-five cents a pound, or eggs at thirty-five cents a dozen, or fresh cod at twenty cents a pound. Children and invalids should have plenty of milk. Germany has been one of the first to recognize the ab solute necessity of this, and in spite of her milk shortage, she has main tained at all hazards the full milk ration for German children and lor the German hospitals. This country is more fortunately situated than the other warring countries for we are able to give milk freely not only to our children and invalids, but to all consumers. We must, of course, guard against waste. The flush season, when the cows are on the grass Is now on. This may not mean a sharp drop in the price of milk, as some might ex pect, for labor and cattle feed have been high all winter and the dairy man has had his overhead expenses increased enormously. But the intelligent housewife will realize that true economy will not allow any reduction in her family's use of milk, no matter what the price is. Economy will lead her always to buy whole milk instead of cream, for the skim milk left in the cream ery is often wasted. Take the top of the bottle for cereals, coffee and •-he like, have plenty for the children to drink, use sour milk and whey in cooking, and make cottage cheese often to eat in place of meat. LONDON R AID STOPPED l/ondon, July 20.—A German air plane appeared over the Isle of Thanet. the northeast extremity of Kent, east of London, last evening. An official announcement says anti aircraft guns fired on the machine, which turned to the westward and proceeded out to sea. HAD THAT TIRED FEELING Simply Had No Ambition Savs Mr. E. Howard, 1129 Mon toe street, Harrisburg. "I have been suffering for years with a bad stomach, always bloat and belched up gas, had a burning in stomach, was nervous and irritable, would get dizzy. I had that tired feeling and no ambition, would be up for several hours before I really felt and now my stomach is right, my but got no help until I took Sanpan a dnnow my stomach is right, my nerves are quiet, I feel full of am bition." Sanpan is being introduced at Keller's Drug Store, 405 Market St., Harrisburg.—adv. The Taylor HOTEL MARTINIQUE I Broadway, 32d St., New York One Block from Penn ly Irani* Station Equally Convenient for AnnMmtnb, C II Stopping or Business Uji sfl Pleaiwnt Rooms, with Print* Bath, fe iiiliipli Zff $2.50 PER PaY iiil'ri iBl m r9fl 257 Excellent Rooms, with Pilate jjwHSWWWfI Bath, facing street, southern exposure $3.00 PER DAY Alio Attractfre Rooms from $1.50 100 RoomjJll R®*taurmat Pricti Art Moot Moderate 00 B.li. BUSINESS SCHOOL ATTEND THE BEST The School of Commerce is the Largest, Oldest and Best Business School in Harrisburg—organized 1894. It is an institution of Estab lished Reputation, a Recognized i/cuder —whose solidity and perma. nancy are unquestioned. Its Past Record Its equipment, teachers, methods of instruction, its management, reputation, service and standing have been investigated by a National Committee on Commercial Education and fully accredited by that organization. It is known and recognized by the Leaders in Business Education. It is a member of the National Association of Accredited Commer cial Schools. Private School Managers' Association, National Com mercial Teachers' Association and Eastern Commercial Teachers' Association. S-'chools have come and gone. School of Commerce is here since 1894. Its graduates are uniformly successful. Many were recently placed at beginning salaries of $75, SIOO and $l3O a month. Why Take a Chance? Investigate SCHOOL OF COMMERCE Troup Building 15 s. Market Square Bell 485 Dial 4393 ENTER ANY MONDAY SATURDAY EVENING Bringing Up Father Copyright, 1918, International News Service *•,' *■' •*• * By McM ' VMJVT TOO TO TAKE \ -WELL-IF 1 ' i 1 T1 F\ (§ TT Y-T' FIOO OOT SMART WMV L SOOQ 6RAOOOV ~■ ml I ) COME FIDO -COM£ AH DOH'T tOO DAPE CO H DON'T" HE <0 FVM? WHAT CAN OE ft 1* '*■ k WW OOT-WON'T hf ariassaH -sss.gr- as. J StS^TiSt An Oven Meal Feeding the family is a very Im-i portant task at any season of thej year. Perhaps it is a more difficult! cne in summer than in winter. The' appetite becomes easily jaded dur-| ing the hot weather and needs con-! stant stimulation. It craves cold! things to drink rather than hot things to eat. The housewife could easily £ive the family what the family wants. It would be far simpler to feed them from the icebox tfian to stand over a hot cook stove to prepare a meal. But with careful planning eveu the latter can be made much easier. One of the solutions is the oven meal. With a small oven that sits on top of a burner this means very little heat and a great saving of fuel. Since housewives are urged to pre-| pare as many perishable foods as possible during the summer months, > there are a number of scalloped vegetable dishes that can be oven cooked. These with a roasted meat or fowl and a baked deesert, can be supplemented at table by a green salad and behold, there is a bounti ful meal prepared with a minimum of heat. In cooking an oven meal, how ever, care must be taken that dishes are selected requiring approximately the same amount of heat and that the oven is not over-filled. The following suggestions for oven combinations are made with that thought in mind: Casserole of meat and vegetables. Scalloped potatoes. Baked rice pudding. Roast stuffed chicken. Sweet potatoes. Baked squash. Prune whip. Baked while the first course is being served. Roast beef. Franconia potatoes (baked in the pan with roast). Diced turnips. Fruit pie with crust of barley flour. • (Baked before the meat is put in to roast). Baked beans. Brown bread. Onions en casserole. Baked custard in cups. French Guns to Hold Huns From Railways London. Friday, July 19.—The latest reports shows that the state ment current yesterday afternoon that the French had recaptured Soissons was incorrect, but, as Gen eral Maurice points out, Monte de Paris, which is now in French hands, completely dominates the town, and even if the Germans re tain the town the railways passing through it can he so commanded by the French guns as to be useless to the enemy. FLYING WITH SHAFFER i- • LETTh'RS FROM A DACrHIN BOY TO HIS MOTHER Escadrille Spad 38, Secteur Postal 12. June 8, 1918. Dear Mother: Flew again to-day after my mo tor had been in the repair shop a day and a half. Now it's busted again but may be ready to-morrow. However, we started out to-night about 5 o'clock, rose over the nu merous clouds and kept climbing, climbing until over Rheims we were nearly 6,000 meters high. Owing to difficulty in starting my motor I was last off the "piste," and having such a start on me I never did ac tually catch the patrol until we saw three Huns. A lieutenant was leader and I waited to see what he would do, for only the leader has a right to at tack. and the way he went about it made me sick, flying around them several times and then coming down behind them in a series of S's. Even when he did shoot he was so far away I don't see how he hit any thing. Tet he came home claiming having knocked one down, and was sore, indeed, when I admitted not having seen it fall. Personally, I think lie was mistaken and mistook a "vrille" for a tight spiral, for I shot at the same Boche after the lieutenant did, and he was already in a spiral then. My shots were coming close, too, some even hit ting him, but my motor was not working well, and having no confi dence in it I did not get closer than 200 meters. Even r.t that one gun jammed in such a way it was im possible to fix it in the air, and then when pulling out of the dive my mo tor nearly stopped dead. Golly! I nearly had heart failure! And it con tinued to do that, suddenly and starting again, thus alternately drowning and reviving my hopes of getting back over the lines, or falling among those three Huns. Neither was pleasant to think about, but I preferred the former even if it meant gliding back with a dead stick (stopped propeller). Fortunately, the motor got me home, and the trouble was discovered in the carbubetor. The sky was full of clouds, the big. white billowy kind, and being at 0,000 meters we were naturally way above them, only keeping our direction by getting quick glimpses through the holes. Even at that, I had one eye on the compass and an other on the sun, not wishing to get lost again, for one never can tell when one of these doggone motors will go "en panne" and then if you don't know which direction the home roost is. you're "outa luck" to say the least. Cp Early This morning my motor repaired, was up again at 7 o'clock. It was quite misty near the ground, but after we had risen to some 5,000 meters one could see pretty clearly, for it being so early in the morning, not a cloud was in the sky. My mo tor seemed to be working smoothly enough, but somehow or other, was not giving the power, for I could not climb up to my leader and he had a lower horsepowered motor than mine. Anyway. I kept plugging along behind doing my best to keep up with the procession and not succeed ing very well. Five of us had started, but by the time we had been up an hour only three were left, the others having dropped out on account of motor trouble. We were around 5,500 meters 1 then, with me still trying to climb I up to the leader, when I saw a little ! black speck way down below on the j German side of the line. Watching it intently for several seconds I decided it was a balloon, [as it seemed to be stationary, so I did not call my leader's attention to it by shaking my wings. But its size and shape persisted in my mind, seeming too small for a balloon, so when we had gone a little further I banked up on one wing and looked for the miniature speck again. There it was again, and any doubt as to what it was now was instantly re mo\ed, for it had moved much nearer the lines and was undoubted ly a "biplane" Boche (two-man ma chine). A Shot at the Hun Giving up hope of climbing up to my leader, I stuck the Zing into level flight and started toward him with increaies strength of delicate, run down people in two weeks' time in I nny instance*. Used and highly en- I dorsed by former United States Senators I and Members of Congress, well-known I physicians and former Public HeaKh offi. I cjala. Ask your doctor or druggist I aULRWJgHtTHO fFELEOKXPg all my motor, and seeing him turn so he could surely see me, I shook my wings most vigorously as well as jumping up and down on my tail. Having done this half a dozen times I figured he surely saw the signal as well as the Boche. But he did noth ing, and although my motor was not pulling nie along as fast as I wished, it was working very smoothly and I did want to have a shot at the Hun before he spied we Frenchmen and beat it home for his sauerkraut and snits. Well, thinks I, "if no one else is going to jump on him. I am," and up we went on one wing tip, slid off on the wing and dove down to ward that Boche. Being some ,2,000 meters below me I had to make several swoops in order to get near his level arid also have the sun at my back. Ap parently, he hadn't seen me, for his conceited nibs, the Hun, kept am bling straight along. Finally, I got in position behind, turned on a little more gas and began to overhaul him. Closer and closer I came un til I could see the white circle with Its cross in the center, and then, having my sight on him. I let go with both guns. Working both hands and feet to keep my aim steady, eyes glued to the sight and hand on the throttle, every tense strung nerve strained to stay cool enough to keep my plane steady on the mark. The way those bullets were shooting into that fusillade sure was a sight for sore eyes, and even though he didn't tumble, I still think somebody got hit. Yes, gun jammed again—both of them, and I only had shot some fifty cartridges. Since It couldn't be fixed in the air. there was nothing to do but go home, which I promptly did. The Pursuit Nothing daunted, around came the Boche in pursuit, but tail up and motor full on'he didn't gain any. Probably he shot at me—l don't know because just then I looked aloft and was flabbergasted to see a plane circling over me, swing into position behind and come diving down at me. "Holy smokes!" thinks I, "there's a Boche on my tail!" That horror of all aviators: because it's the position in air fighting. Hav ing gotten away before in a similar predicament I had.no doubt I could do it again—by going down in a spiral; but before starting down I took another close look and to my relief, saw it was one of my com rades who had followed me down to the attack. Never was I glader to the attack. Never was a gladder as it showed brightly on tail and wings, and all worries removed 1 was soon back to roost. Bnlle-— _ I COMMISSION After completing seal the jars are turned upside down to test for leak age, and left upside down until cooled says the National War Garden Commission. They should be cooled rapidly but not in a draft. More . details in a free book; the Commis sion at Washington will send you for a two-cent sump. Watch for step No. 11. Wilson Refuses to Be Pictured in Uniform ' New York, July 20.—From Guido Bruno's Fifth Avenue garret yester day came assertions that President Wilson does not approve of the work of artists who picture the President in a military uniform as commander in-chief of the Army and Navy. In the August numbed of Bruno's Bohemia, a Magazine of Life, Love and Letters, will appear, says Bruno, a letter which the President wrote recently to Bernhardt Wall, an artist who had made an imaginative etch ing of President Wilson in uniform and had sent one of the prints to the President. The President, although duly appreciative of the gift, 'believes —at least so the letter In Bruno's Bohemia says—that to put a mili tary uniform on a President of the United States "violates a very funda mental principle of our institutions." Newspaper Workers Escape Draft Orders Washington, July 20. General Crowder, provost jnarshal. authoriz ed the statement yesterday that no order has been issued by him or his oflfce placing newspaper workers in the "nonproductive" classes under the work-or-fight order. The question was raised by a New York newspaper, which stated thai all its printers of draft age had beer, notified to seek other employment or be called into the army. At General Crowder's office it was stated there have been no modifica tions of the recent work-or-fight or der and that newspaper workers have never been considered as being engaged in nonessential work and that there is no intention of so de claring them now. Daily Dot Puzzle ✓ 3 * c 34 35 57 / • as • X "L. "'V \ V .24 6 •*' J v • * . .42/ fc/" ar * 10 ® J s'-2CI * ! lilS K is for Kingfisher Lives near the sea. Dives when he fishes As bright as can be. Draw from one to two and so on to the end. FASHION'S FORECAST (By Annabel Worthlngton) V This pattern will be mailed to any address upon receipt of 12 cents In stamps. Address your letter to Fashion Department, Telegraph, Har risburg. Pa. V *\V\' J, J very obvious advantage of this / \ . pattern. No. 8802, will be appredated hy Jj ./( \ • * *' honsewife who prefers to select her / ' //\J > *• * * olrn tnaterials to make her work apron® f syj ' ' J ,l\ a 'tnctiTe ns caa be. In this case \ •A" ' '' \\ * WhitC perc>a,e with * f 'K'ire and red \\AM * • . • ,V\\ wash tape for trimming were chosen. As \V 'v * * ♦ \ \ ,he diagram shows, the apron is all in ' ' . n ° ne p,ece ' which Simplifies the making N'T, ' * V T *T mneh. The neck is cut square at J the front and wide straps are Joined at • . • the shoulders. The straps cross at the t hack and button onto the sWrt of (he I-* jl , * a P ron - Large patch pockots are stitched *l*ll •* * ; /x\ ' at aides. ' 1, •* * , r The lady's one piece apron pattern No. * \ • \ 8562 is cnt in three sizes—SO. 40 and 44 r"S* J\ • ' [ Inches bust measure. The 3(3 inch sir* | : S. . j/H requires 2% yards Inch or 2% yards - 1 T • A 40" inch material and 4% yards binding U ' i-J ■ If IX ~Hc# r * ,nt "- K- I ; Advice to the Lovelorn BY BEATRICE FAIRFAX MARRY HIM DEAR MISS FAIRFAX: I am in IcA-e with a young man ten years my senior, who, in return loves me. He has asked me to marry him and I have consented. Although my parents do not object, they are puz zled, as the government is extending the draft age and he will be in the draft. He is a man of good character and has a tine position. As my parents are undecided they •re anxiously waiting for vour reply. PAULINE G. I think I would not let the possi bility that the draft will be extended enter my calculations. We have all to take a few chances in life and we never have guarantees of happiness, so you are just as safe as the average person when you marry under pres ent conditions. Even if your husband should be taken later, that is happen ing to a great many women and they live through it. In any event, you will have had a little happiness to gether first or perhaps even a long period of joy. Take it. YES, TAI.K PI, A INI,Y DEAR MISS FAIRFAX. I am in love with a charming young woman. I know that she cares for me, but at times she seems indiffer ent. This worries me. as I give her all the attentions I can. She seems to he too much out for a good time and likes me only when I am spending money on her. She has p.omised to be my wife some day, and I hardly know what to make 0/ her indifference. She goes about with no other man. I can't find out the trouble. Please advise me how to approach such a girl. Should I have a heart to heart talk with her? F. M. The girl you describe reems like rather a cold-blooded flirt! She wants a good time, encourages you to ex travagance, and yet gives you no I warmth of love and devotion in re turn. Perhaps she does not care par ticularly for you, but has found no one who means more to her, and so is clinging to you and more or less un consciously waiting for some one who will mean more to her appear on the scene! You had better talk it over! with her, and come to some sort of an understanding, for your present rela tionship seems to be bringing you only worry and unhappiness and to be en couraging her in rather cold-blooded selfishness. THE WOMAN'S PART DKAR MISS FAIRFAX: I am 19 and employed as a steno grapher with a large wholesale house. My salary IK eighteen per week I am in lo\'e with a youn? man of 24. At the time the war broke out he asked me if I cared If he enlisted, because I was born In Germany. I urged him to go, and he is In the Navy. Since he Is gone I have been put ting 110 of my salary In the bank each week, as I live at home and pav little board. 1 am trying to save until after the war, In hopes that I may some day have the happiness for which I have so long been hoping. My parents, however, object to my extreme saving and quietness. They say that I should go around with other young men and have good times. B. I am glad you are a loyal Ameri can. Where you were born doesn't matter —that is only an accident But the country which Is giving you the I opportunity to earn so splendid a eal- JULY 20, 1918'. 1 ary at your age, and which is educat ing and training you is the country you must naturally love. I think you are wise to save your money. When your sweetheart comes back, this money will give you a splendid start. If you must lose him in the tragedy of . war. there would still have been no harm in your cultivating simple tastes and frugal habits. I don'X think you ought to cut yourself off from all your companionship. But I ..do think that out of natural loyalty to your fiance you would hardly want to go out with other men. In groups, with othur girls along. I see 110 reason why you should not take a bit of re laxation if you find pleasure in going about on healthy, happy outdoor ex cursions. How much more Economical, Pleasant and Satisfactory to Send the Family Wash to Us where it will be washed and ironed as carefully and as faultlessly as you or your laundress could do It. The "Sani tary Way" offers a simple solution for taking the dread out of washday. Your family wash is kept separate from the time it leaves yir home until it is returned. We leave no indelible ink marks. Enjoy another day for more import a nt duties b y iliminating wash day from your thoughts. Ktther phone nlll bring our machine to your door. Sanitary Family Washing Company Sixteenth and Elm St. New York City Wild With News of Victory New York, July 20. —New York City received the news of American victories in France with cheerinK. sounding of bells and blowing of whistles. An official touch was lent to the general jubilation when the bells on City Hall and Brooklyn borough hall were rung for fifteen minutes. Great crowds collected before bul letin boards last night. Many gf the readers carried small American flags, and as line by line was added to the story of the battle overseas, these flags were waved madly. Hecruiting offices were crowded during the late afternoon and even ing. There was a demonstration of war theatres and restaurants, while hastily organized jubilees were cele brated at some of the leading clubs. Many of these clubs, including the Union League, were obliged to put on extra telephone operators to answer the flood of questions which poured in from members in the city, at the seashore and in the moun tains. COMMUNION AT ST. MATTHEWS Knola, Pa., July 20. Holy Cotn munlon will be given to the mem bers of the St. Mathew's Reformed Church on Sunday. July 21, by the | pastotr, the Rev. Grove. V,. BEFORE AND ATTEB if V2A Thicken Your Hair With Cuticura If yoa have dandruff your hair will become dry and thin. Cuticura Oint ment gently rubbed on spots of itch ing, scaling and dandruff and'.followed by a hot shampoo of Cuticura Soap will usually remove the worst cases. Nothing better than Cuticura for all skin and scalp troubles. Ideal for every-day toilet uses. fUrapln Each Fr by Mail. Addrest poit-card "Coticura, Dept. MA, Boston M Sold everywhere. SoapLSc. Ointment 26 and 60c. Talcum 26c. 5