GRIP AND NEURASTHENIA There is a form of neurasthenia that follows the grip. Doctors call it"post- Rrippal'' neurasthenia. One of the foremost medical authorities of New York citj in a lecture in the interna tional clinics, said: "Broadly speaking, every victim of the grip will suffer from post-grippal neurasthenia also. Lowering of ner vous tone with increased irritability is the most striking effect of the disease, languor of mind and body, disturbed, fitful sleep and vague pains in the head and elsewhere. The treatment calls for rest and a tonic. ' Dr. Williams' Pink Pills, a non-alco holic tonic, are particularly suited for building up the blood and strengthen ing the nerves after an attack of the crip. The rich, red blood expels the lingering germs from the system and transforms despondent grip Victims in to cheerful, healthy, happy men and k women. If you hare had the grip get a box of Dr. Williams' Pink Pills now from the nearest drug store and begin the treatment at once. On request we will send you a free pamphlet, "Building Up the Blood," which contains a chapter on the grip. Address the Dr. Williams Medicine Co., Schenectady, N. Y, PRIZES FOR THE BEST PORCH DECORATIONS [Continued From First Page] ment blanks will be published in each issue of the Telegraph. All contest ants will place their names on these and will thus be entitled to partici pate in the distribution of prizes. No entrance fee will be charged. Every thing will be free and open to all. The judging will be done by experts who will visit the various buildings entered after the planting—which should not be done until May 1. at the earliest—and again in the middle of the summer. At the close of the season. Just before frost is expected. ;i third and final inspection will be made and the prizes will be awarded first on general appearance and sec ond on the care manifested on the planting from the beginning to the end of the season. Reduced Prices The Telegraph is able to announce a special reduction in prices on Section al Window Boxes by the Berryhiil Nursery Company. This company, of which O. P. Beckley is the president, has entered heartily into the Tele graph's plans for a more beautiful city and in order to co-operate will open a. store room in Locust street near the Telegraph office. To all con testants and to others who may desire 1o plant boxes this Spring but who do not want to go to the trouble of hav ing boxes made by carpenters or at planing mills, the Berryhiil company will sell at a reduced rate, providing the applications are made through the Telegraph. This does not mean that the planting must be done by the Ber ryhiil company. This offer includes only the boxes and the plants may be purchased and planted either by the Berryhiil company or by anybody the purchaser chooses. Coupons entitling holders to this discount will appear daily in the Telegraph, beginning within the next few days. The Berryhiil company has also of fered to advise planters free of charge as to what kind of plants should be used, when to plant them and how. Already there have been many in quiries as to how the window and how porch box plan is to be carried out and the outlook is for hundreds of boxes to be put up within the next six weeks. The idea is to have all in place by Memorial Day. On that date »lhe Telegraph building will appear in ; new Spring dress of plants and vines. +•!•++■£*+++++++++++++•}••}>++++++ | :: I TO END CATARRHAL;: I DEAFNESS AND HEAD •; | NOISES :: ♦ If you have Catarrhal Deafness ♦ or head noises go to your drug- • > T gist and get 1 ounce of Pannint • • ♦ * double strength), and add to it ' ' T U pint of hot water and 4 ounces ■' T of granulated sugar. Take X ' 1 T tablespoonful four times a dav, ' ' T This will often bring quick re- " T lief from the distressing head ' 1 T noises. Clogged nostrils should " T open, breathing become easv and ' ' X the mucus stop dropping into ! ' I the throat. It is easy to prepare, ! ! I costs little and is pleasant to , , X take. Any one who has Catar- X rlial Deafness or head noises X should give this prescription a ( , X trial. ~ CLASSIFIED BUSINESS DIRECTORY THINGS YOU WANT AND WHElit TO UKt' IHixi Artificial I.tiuba aud Truaaea Braces for all deformities, abdominal supporters. Capital City Art. Limb Co 412 Market St. Bell Phone. 0 " Dressmaking anil Needlework Moderate prices tor everybody. Mlaa U. M. Green, 210 N. Third St French Cleaning and Dyeing Goodman's, tailoring and repairing ",77i ! guaranteed. Call and deliver. Ben phone 32116. 1306 N. Sixth St. " (■'lre lnauranee anil Ileal Uatate J. K. Glpple —Fire Insurance—HeaTi'V tate—l'.ent Collecting. 1261 Market sV Hell phone. Photographer Daughten Studios Portrait and~ConT. mercial Photography. 210 N. Third SL Bell 8583. Tallora GeoTge F. Shope Hill Tailor, 1241 Mar ket. Special prlcea during Februarj Tailoring. Cleaning, Pressing. Ladles work a specialty. Steve Wugrenet 207 Locust. Signs and Enamel Letters Poulton. 807 Market street. Bell pbons Prompt and efficient service. Upholsterer—fornltare Repairer Simon N. Cluck, 320-326 Wucdblne St. Bell phone 1317 J. UNERAL SPRAY AND D E S I G J •\e» I umb In -I loral Co. ,\e» lumbenaud, I'a. L J MONDAY EVENING, "ALL-TIME-EATS" IS EVIDENCE OF HOW FORMER DOCTOR HELPS It": "jjf. SB LITTLE "ALL-TIME-EATB" In the years to come you way read of him in the newspapers. So. just remember the name—little "AU-Time- Eats." That may figure in the news dis patches of another "break-away" from the reservation and an informal raid upon neighboring; ranches; or in the press agent stories of the visiting Wild West show; or with story and highly decorative cut of the latest "full-blooded American candidate" for Congress, or —who linows?— even in the big Sunday paper tale of another wonderful run "through an open field" or sensational field goal of Carlisle's newest pigskin prodigy. At any rati", whether or not he fig ures in future public prints as bandit, congressional candidate or football hero, the fact remains that he is intro duced to the newspapers to-day just as he is. unadorned—a fat. healthy Indian baby of Ponca agency, Okla homa. Dr. Charles L. Zimmerman, this city, former resident physician of the Harrisburg Hospital. ex-Telegraph re porter, and just "Zlmmie" to hundreds and hundreds of Harrisburg friends, is responsible for little "All-Time- Kats" " initial bow to the public in the newspapers. Little "A-T-E" is bona fide prima farie evidence of what can be done with Indian babies if the interesting article on "Save the Ba bies," written for the current issue of The Red Man by Dr. "Ziinniie." be followed out. Here's the story: "The first step in the instruction of the Indian mother as regards the health of her infant has been in my experience that of "proper feeding.' FOODS ' THEY BUILD OR DESTROY Amazing but Rarely Suspected Truths About the Things You Eat. (Copyright, 1916, by Alfred W. McCann.) = CHAPTER 10. Hire. Scoured and Polished, Is Food I'nlit for Hospital or Home—lt Will Not Support Life—Robbed as White Flour Is Robbed, Rice Is Responsi ble for Many Preventable Diseases. As we gather up the shattered frag ! ments of the white bread superstition I that has endured so long unmolested | among the miseries of the denatured | wheat eater, we may catch in fancy | the murmur of spirit voices. Among | them we can recognize a chorus in which the million live hundred thou j sand children under ten years of age ! who died in the United States during | the past four years are crying: "We, the ghosts of babes, are pa j trolling the night, pulling down from their high niches in the darkness whatsoever symbols of disease and i death we find. | "Yonder a skinny fingei points to a I statue of starch. It is the linger of bloodless fraud. As we pull the idol down we see that it is labelled, 'l'ol j islied Rice.' " Few American have ever eaten rice las nature intended them to eat it. The j cream color and light brown in hue, with a flavor that the polished rice • eater has never tasted, has been ban ished from the I'nited States for many years. The robbed substitute is the , brushed, scoured, polished and some times talcum coated grain of com merce, so degraded and denatured by the milling processes through which it passes that when fed to the fowls , uf the barnyard it brings about their death in seven weeks. Fed on the natural unrefined grain, containing all the elements with which nature has endowed it, the creatures of the barnyard thrive in definitely. The "innocent" bowl of rice, as we now scour and polish, served to the growing child and the convalescent struggling desperately upward out of an abyss of disease, will not support human life. We have robbed n as we rob the wheat. No. this is not the cry of an alarm ist. Behold the facts. In the Philippine Islands a disease called acidosis, or beri-beri, has wiped away countless thousands. _We have similar diseases in the I'nited States, but we call them in anition, anemia, neurasthenia, ner vous prostration, general breakdown. Beri-beri, or acidosis, journeys from one stage to another, through all of these experiences. Its name neither adds to nor detracts from its ability to destroy. Those who encounter it die the death. Dr. V. G. Ileiser in the year 19 10, then director of health of the Philip pine Islands; Dr. Eraser of .Singa pore, Dr. Aaron of thp Philippine •Medical School, Dr. Ilighet of Siam, and Dr. Dellaan of Java produced evidence that showed conclusively that acidosis, or beri-beri, is caused by a diet of polished rice, such as is consumed in the I'nited States. As early as 1905 Dr. Donald McCaskey had noted the ravages which follow a diet of polished rice. Polished rice does not introduce some mysterious germs into the body. It simply starves the blood and tis sues until they no longer offer a de fense to any germ. With resistance broken and im munity destroyed, as the result of in adequate nourishment. pathogenic organisms take up their residence in 'he weakened tissues of the body, and grow and multiply until disorder en sues. During January and February. 1910 another of the many outbreaks of acidosis among the inmates of the Coullon Leper Colony aroused the in terest of the little group of physicians named above. The disease resisted all medical treatment. It was noted that the lepers were striving to maintain life upon a diet of polished rice. As an experiment the polished rice was dis continued and the natural grain sub stituted. The sick iri the hospital were fed with the ric« polishingg thai had been removed from the refined grain. With this important function of every day life properly regulated and con trolled. the majority of infant disor ders will disappear and the naturally splendi'd digestive system assume its proper place. • "For the very young infant the mother's breast is the best of all foods. Cow's niilk is excellent for calves, but not so good for babies. Condensed milk is in its proper place when it is < in the can. Indigestible, poorly pre pared and uncooked food from the table too often form a large portion , of the daily food of the Indian, and it is to correct this method of feeding I that one must devote a large portion of his time if results long desired are to be realized. "The eating of candy by children of tender years is another of the causes of much infantile digestive disturb ances, and the sooner this cause of gastronomlcal disturbances is pro hibited tiie better nourished and healthier will the baby lie. "1 have found that a diet of pep tonized, milky, predigested food or barley water will often correct a case of severe diarrhea that has resisted medical treatment. The diarrhea of children divides itself into two heads, the simple and the infectious, and the mortality rate from these conditions is high. "Rickets is another disease which one finds finite common among the Indian children, due. probably, to pat ent baby foods and unhygienic con ditions. Plenty of meat broth and fruit juice, and small amounts of starchy foods, such as potatoes, will restore it to health. "Another universal disease of chil dren is tuberculosis, and when one considers that 99 per cent, of all chil dren of 10 years of age in the white race are said to have tubercular im plantation. then we can appreciate its danger and importance. Tuberculosis is not inherited. The most frequent type in children is the glandular form, ofttimes expressed after the system has been reduced by an attack of measles or whooping cough. The path of entrance is usually through the respiratory tract, by either the mouth or the nose, and when we recognize this path of entrance then we should appreciate the importance of the toilet of the nose and mouth in a growing child when infected. We must instruct the mother of the value of preventive measures. Glandular involvement is usually the result of and a sequel of a previous disease, and we should en deavor to prevent a break in the mucus membrane, or if a break occurs to keep it in a sterilized and clean con dition. "A child reared in a home contain ing an acute ease of tuberculosis is continually breathing the infectious at mosphere. Forced feeding and a daily bath for these cases will do much to overcome an inherited weakened body." j Rice polishing.s are the outer layers of the rice thai give to the grain its light creamish it row n color. Under neatli the grain is snow white. | This snow whiteness consists prin- I cipally of starch; ihe polishings con -1 tain the phosphorus compounds and j other mineral salts, ferments, vita rnines, and nitrogenous products which are brushed, scoured, and pol- I ished away in order to make the grain pleasing to the delicate eyes of pale women and children. On a sixty days diet of the natural grain, to which the rice polishings had to be added, the spread of the 'disease was interrupted and complete | cures established. Vet, not one of I the 400,000 children under ten years :of age who died in the United States | that year could find a pound of that 'natural brown rice in all the land, j Still the medical profession needed ! more evidence than this to convince lit that when man denatures bis food by refining processes lie destroys its j ability to confer upon him immunity ! to disease. I So Dr. Fraser of the Straits Settle ments and Dr. Aaron of the Philip. : pine Medical School set about to prove that when man brushes, scours and polishes away the phosphorus com pounds and other organic minerals' that are present in the pericarp of natural brown rice he robs the human family of its requisite supply of these ; elements. After this fact had been demon, strated to the satisfaction of the phy sicians in the Far Kast it was again experimentally confirmed in chickens j and later in human beings. Finally two groups of railway I , workers in the Straits Settlements ' were employed as a poison squad. ' The group of men that partook of; polished white Siam rice of best qual-i iity developed beri-berl within a period !of approximately sixty days, while | the group that partook of the un- ! polished rice remained free of the! disease. Perhaps when you learn what hap pened during that period of sixty days •you will feel disposed to heed the character and quality of the food up-1 on which your children subsist. Per- | haps you will come to the conclusion that behind the processes of nutri tion there is indeed a law. BUFFALO SQUAD HERE FOR SPRING WORKOUT [Continued From First Page.] grounds?" Manager Donovan was asked. "Oh. that's enough to make j you sick!" groaned Pat. "They must j think we are submarines." However, the spirit of the players j of last year's pennant-winning team of the International League was not I 1 dampened by the sight of the wet ! grounds for right off the bat they ar ranged with the Y. M. C. A. to use its gym for indoor practice. Arrange i ments were also made to begin out-of- I door work to-morrow morning 011 the 1 grounds of the Harrisburg Academy, j Among those to arrive here to-da.v 1 ; was "Ty" Tyson, a pitcher, who after [ much thought and because his mother ; objected to "raising her boy to be a ' soldier." gave up the idea of enlisting! in the Canadian volunteers and de- j elded he would shoot curves across I j the pan for a nominal consideration 1 ■ rather than to shoot lead at the enemy. Xext in line to report to Pat ! 1 Donovan was Jack Onslow, a catcher iof quite some repute. Closely on the! heels of Onslow, eame trudging the I i form of Merlin Koff. an outfielder "just | boiling over" with pep. Koff was'se cured from the Washington Amerl -1 cans. tester channel, captain, met j the boys as they trudged Into the ' hotel. Channel will be remembered by last v«ar's fans as the fast right fielder. Jimmy O'Xeill, the ' rack see ond baseman, also reported later in the morning. More Good Men Coming Jack De Murphy, the trainer, says, that this year's team will be even bet ; ter than the pennant team of last «ea-1 I son. Many youngsters will arrive Jiere I HARRTSBURG TELEGRAP C FOUNDED 1871 " JSjoamcmSS BELL—I99I—UNITED j Making Brighter the the Cares of Spring Refurnishing Our Several Complete, Competent Homefurnithing Departments Are Brimful of Helpful i Suggestions And Worthy Satisfaction Rrplete With a Knowledge of Home J And a Speedy Hand of Service ■ America's Best Product Among This m Noteworthy Assemblage of Rugs 1 Referring tu none oilier than Whittall Anglo Persian, Royal Worcester and Teprac "Wilton. Kvery standard size from 27x54 inches to 11.3x15 ft. is included ' in a wide collection of patterns. ' \V. & J. Sloan's Axmins- Velvet Rugs in choice pat- Extra Large Size Rugs ter Rugs, 9x12 ft., at terns and colors; 9x12 ft., Axminster, Tapestrv, Vel- 1 i $1 i.50. $19.50 and s3l. $16.50, $18.50, S2O and vet and Wilton in the fol- ■ Superior Axminster Rugs, $124.50. lowing sizes: 10.6x12; 10.6 x M 9x12 ft.. $25.00. Wool and Fiber Rugs in j 13.6; 11.3x12; 11.3x15. Prices AWNINGS \ Body Brussels Rugs in a new colors and patterns; i are sls, $16.50, $19.50, n f I,MW <;iri good line of small all-over 9x12 size, at $5.50, $7 and $32 s<>, $25, $29.50, SJIS liau \striped duck! in patterns; 9x12 siie, $21.9.». $9. Other sizes in propor- I to S6O. Lan Absolutely fast Other sizes in proportion. tion. I UOWMANS— Fourth Floor in CQ j or ' Stee , £ railleSj —— Springtime Is » T . j . Requirements $1.69. Ll ■ Oleum lime Made of lighter jl imv -include the need of bed weight duck at 980 , -\Y e are showing a muslins of the better sort. and $1.19. , , ,• R A few splendid numbers are BOWMAN'S —Fourth Floor —complete line of Ring- suggested. \Jjtlh O "I™? CNV toccSh lAx\ Lockwood Bleached Bozart Art RugS Np* oleums ill parquetry, tile sheeting _Bl inches wide; , ' * — — ~ " ZZ.<4 land mosaic patterns; - j cut from the full piece; one . ntl - nc,v s sea^ on ! —" A-rHp vards wide, at 390 and ;of the best known makes. lot summei flooi coverings A y iu . , Yard, .-{Of. a,K , I porches. Colors arc fast ! ° Pequot Bleached Pillow and th , c ru S s waterproof; Tniaid Linoleums, i Tubing—4s ins. wide; free H rccn > blown oi blue pat color throueh to the from dressing; one of the tcl "1 - , hack- at 75c I ', $1.15 best makes; yard, 18?. 'nri!"' ' and sq Vd. ' Mohaw" Sheets 1 - —'XWH); slight null unper- 9x12 ft., *IO.OO. BOWMAN'S— Fourth Floor fections; but will not hurt Crex Rugs i— l ' lc wearing qualities, Hliq. \\'e carry all sizes in Crex t V.*' 03 , Sheets marked Rugs; in green and brown CIC///VCI . O ; 63x108; small oil spots; with band or Grecian bord __ will out in first wash- crs, in all sizes from 18x36 O fV» irfpro t Arc '"*• inches up to 9x15 ft. JL\.d.A IH vl Cl L vJX O HQWMAN'S- Basement BOWMAN'S—Fourth Floor Refrigerator Club Thc J SI.OO Entitles You to Membership and Displaying-in numbers the wanted fabrics that Spring M Delivers Any Refrigerator to Your Home will use for hangings and novelties, M Domestic cretonnes, stripes and fringed avound; Through the Club, you may enjoy gradual pay- to yd. sl.lO. fl liients also, on either the Spring,line of 36- Tapestry table covers,' iti^^ ,nc hgured silkoline, 1 .■«£ a ] ar g C assortment of color/ Notascme or Century - • ~ , . f . ing S ,si.sotoss. . • peci.il showing of import- Tapestry coucli cove/s, Keirigerators od cretonnes, in patterns 69<- to $5. Covers fn/ni . .... „ .. 4 4l .. . suitable for summer hang- $1.50 to $5 are 60 inches Ihe famous Aotaseme applies to tlie lining mgs, pillow covers and for wide, which is'of most vital importance in refrigerator making slip covers for fur- Special showing of scrim sanitation. niturc, to oOf. yd. anc j niarquisette curtains; in The lining is of stone, and not-a-seme any- 36-inch scrim and niarqui- cream, white or Egyptian; where will he found: avoiding all danger of germ sc " c f ? r ™rtams; plain and 50y to $7.50 , * 15 with borders; in white, New line of ecru Cluny breeding. cream or ecru, 10e to 350 lace curtains, lace edge and Century Refrigerators have the same good Vf |. insertion, $2.50 to $lO pr. construction as the Notascme, with enamel lin- Colored madras and sun- White Irish Point cur ing. Ast material for summer tains, $2.50 to $lO. , XT ~ +n~ ™ hangings; light and dark Madras and sunfast cur 'lNotaseme: MO.OO to .%/O.UU colorings, :Jo<- to $1.50 tains for doors or windows; "Century:" $8.50 to $28.50 ii»« owd, cov- utility Ice Chests : J4.98 up ers linen coloring with boxes, bamboo bo'un 1 ; BOWM.VN S —Fifth Floor. red, green, tan and blue pin $1.75 to $6.50. BOWMAN'S —Fourth Floor. later in ihe day ana start in to-mor- ! Kusscl Holmes, outfielder. Manager after several of the other men liad six LOST OX PKRTIf row niornins with lively workouts j Donovan has picked amongst his I n e,, fo ®"^ e p^f tl t'elm" the® tiuo to By Associated fres., AmoiiK those yet to arrive are Wait promisinß yoiingsters one Moe Gross-| the pennant ln thc international London. April 3. _ The lJritisii League, who has decided that he man, the star and mainstay of tlie ( ]_ caKUP steamshin Perth Ins h«»n «„,,v stop job on the championship team of Cornell College team. Fred Wilder Manager Donovan suvs that within ' i r ,. ' sunk. Portland. Me., in the New England and Donald Smith, hoth from the New t hc next few days Several men will members of thc L ' rew wcre ,osl and League last season: Joe McDonald, England League, will arrive here late ■ 1)0 ut ](j e( j t(l the pitching stall from eight were landed. The Perth was 1111- from the Houston team of the Texas to-day. the camp of the Ited Sox. armed. League; Jack Hummel, the veteran 1 The pitching staff consists of Guy • first baseman of the Brooklyn National I Cooper, who was secured from the I M^ f wou'd Return , T\ ■«!' 1 ""aMn I S who first taught him the game-—Pat' Smith, who last year stepped in, in i A X \ ■,< Donovan; George Jackson, outfielder; 1 the deciding game for the pennant, ;S mm w mwm*. mm. 3 j SILVER. ! ANNIVERSARY 1 I KING OSCAR ! 3 400 r. p. m. Chalmers p Q models will be as follows: )i e Cif AD Touring Car, SIO9O Detroit 5 ° C LIbAK % Cabriolet, $1 440 Detroit i»««- « § uoadster, sioTo Detroit g j s 25 years old this month. O The present prices on ' O these models are as fol- | W hat thlS ItleailS tO S CabrioleL' ar tUOO Detroit S you, Mr. Smoker, absolute I Roadster, SIO6O Detroit X !• 1 A r ANYONE DESIRING to P UR- g reliability. A quarter of a o chase any of these models p ' 1 n good sum of money. § century of increasing popu- § Chalmers Motor Car Co. I' larity is not accidental. | JOHN C. HERMAN & CO. i 5 Harrisburg, Pa. X g "The Daddy of Them All." iu I —— : APRIL 3, 1916. 3