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ISoreugh Gelf Club May Held Invitation Gelf Tourney Next Year
lest
Athletes Overtrained,
Coach Robertsen Declares
t
'hnn Track Tuter Says One May Keep Fit by Altering
nrAinary Diet According te Amount of Exercise
By LAWSON ROBERTSON
.... ..Mil ef IVrniirlTanla track (mm. r.nd one ef lha moil fameua
gA-tt in v,u' conIUenr el atnirua I ntbe country
..tflaT Is physical condition?
ttfflAT v" . . ,,., nB tt nice
"Ite0tf the heart action te the
'jftrprndthlstethercHplr.
V Stein training In ft man lit-
"S! fclihert Plane of efficiency,
N .?aJSftrfwM. evertrained and
WM . hi. the hyg cnle Burreuntimgs
teftrtlr Mi lnV.'..i imi,n.tnck nur.
ftSlfrfife of condition.
.Stt co" lcge8 nnd schools ought
"ntnerd'SVer "
Si Ssad out above thelr fellow-play.
M but ew In number. There is
'?-?. t.lr nr0( llCtien. . ..
flwferc en n prospective football
m.V. ,.HiThr.lcn condition
"f.mD.ramVnt are concerned. Hut
1 iCe football cnndldnte. aside
Uf the dally "rind of fundamental!
T.Am nrartlee. nerds n few rules te
Slibl rnSing In geed pbjalcul
"Svlfia no reason wlijr an athlete
wJ&.etandhe.nlUH.KmJd
'"" -...: n.
Notre Dame Captain
Out of Army Game
i
Seeth Dend, Ind., Ner. 10. The
Notre Dame football sqund In en its
wny te Wert Point for the contest
with the Army tomorrow. Cnptnin
Curberry, star right end, who was
Injured In the Georgia Tech game
two weeks age, did net accompany
the team.
Ll
OCAL LINKS MAY
. or nlte
,i. ""-- tu en
nnllnnry diet mere '-"
-hid
Kici's.-flry by the Increased amount
f ercle he must tnlte.
TUB staple articles of an
..I.. - ,it.i shnuhl he com-
! Mint of ptefn. looked meats and a
fZSM Jiunntity of. rr.fc r.j
tni vegetables, lire., ""'"" """.
:.!.- - mew dillCstible and
' SwU I? rfflf?V zZ:
XmI and porn am ni - .. .
ihtitcd and should he calm very
nr. Fish is light and nutrl
Jieul en J fi he rain judteieuslv
t any wnl. , , ,
Est Koft-Holled Eru
SOFT-BOIM-U liiiua nrr wuui..
leme, but te eat them en top of ' n
Imtt meal of steak or chop l-t n b!K
htiie, and lend te tlic uwinl result
5 orerentlng-billeusncHi. The most
riiid of the present-day trainers give
r&ps or Meak and epgs for a weak
hitVberf -r mutton and vegetables for
i.i. ami hei-f niul mutton acain for
dinner, tngetlier with stewed fruit or
rice or brrnil pudding. This Is n geed
Nmnle diet became vnrlety is pleasing.
Ai anon ns any feed begins te poll,
ts nuttttr hew healthy, it should be
eltnied for something which, though
leu easilv digestible, will please, und
therefore invigorate tne irainne.
Common sense lcllt us te nveui neavy
Mitrr, hlgiry spieeu tiisnes nnii mm
heii. The Ipsh taken of them the bet
tr for an nthlcte. Nothing unpnlatnble
ileuld be eaten as a duty.
At te the preper way te distribute
bu1j, it uill be generally found that
I feed brenltfnst, a light lunch and n
rawernie uwmur unci- ine uuj a ur
b best.
The football teams or Hie lidille
Vert have Miewn smne of our Knstnni
tang the nlue of speed in the modern
le el fentball. In prelimimiry train
,ls ncll as nrnellct' during the sen-
MB. tee much pmitlinMK miitiet be
pleed en this main factor.
Linemen as 1! as backs should
practice Harts and learn hew te handle
trtvni!. U rs whlle In luutlen. The for-
WirdH en the nvnine listirn tMmn fire
eften Ucklns in this important essen-
iwi. ine mmiein k-iiuc or football w
ipeeil, net beef, and te be Miccebful the
feitbnll nhiser of te-diiv nmt In. nr.
pereil te meet speed both phjalcally and
urmnuy.
He tnuet tr.-iln lilniteli' utilrltmiltf na
ell as phynlcttllj . lie imit nc(iilr
inn ceiirnge .it centeFt niul the will te
ryn'n'er aim uep his mm at their
Wfhrst JenMen. Yet lie should be nlwnvs
ID ceinniplc (entrnl nf l.linc.if i.,. ,',.i
nnruffted. '
THOSE irl0 ,,( lhr qnme of
JeQtMl are nuppeird In be men,
")t wrnUmqi rthe tirmble he0,c
vnvtual iiiwitinm or difficult links.
aL.V m7' ";'" ",,M' Vrrpaie
Jfmfif f,,r thr gruelling buttle
Het a jawic n.
Would flest Mniui.v Art.. .
'AS TO tilc amount of work te de
"during the wrej,. 'n,Pre . ,
WMlly best te ,-est ,, MenrfnV tJ.
CAMBRIA A. CLUB """"i tea .
iMP-
BIJOU ,2,Jt,"A0R MAT akt
"waiixii 1UWIGHT
U OenjweUea With D DurlMk Shew
12 Fatt Amateur Bouts 12
BOXING A
-EIOHT.ROUND BfffiStll
mVrayvi.siddns
HARMON
lowing the game and put In the hard
none in tna middle or the week.
If scrimmage must be had, Wednes
day nnd Thursday ure the best days
allowing Friday ter rest or a llgm
signal drill. Seme teams late In the
season de little or no scrimmnclne.
Hard scrimmnge is net calculated te
speed tin n team nnd nnced is the Iiw
note of the new game. It cnllx for fast
nnd well conditioned players, where
strategy stinnlants brawn.
Anether important item In the con
dltlenlng of a football player Is the
amount of liquid he takes. It Ih best net
te drink much between meals unless
there Is an absolute thirst present. At
meul times nn athlete should drink n
nyich nn he reasonably craves. If the
drink be unnaturnlly stinted the man
will seen break down and sleep and
digestion will be impaired.
It Is only n few days before a game
that an nthlcte should refrain from
taking much liquid nnd particularly at
the Inst meal before n game. At lenxt
two and n halt hours before the game
a small piece of steak, or a chop with
some toast and weak tea is recommend
ed as sufficient.
Water has Its uses in connection
with athletic contests If properly np
pllcd. It has been demonstrated that
the proper application of water will in
crease the strength and endurnnce of
muscles and also quickly remove the
effects of fatigue. Tim cold hhewcr nnd
sometimes the altz bath have been used
with beneficial effects in between ath
letic competitions during the course of
an afternoon.
But as a rule the warm bath fol
lowed by a cold (lash In best nftcr nn
afternoon's exercise. The warm bath is
SOOthlll in its rfrprt. tlm lilnn.l flnu-lnff
back into the superficial bleed vessels
of the Bkin and thereby increasing its
function. It should nlwuys be borne in
niliid that the tnklng of a cold bath
when one is fatigued is injurious, for
the body Is in no condition te receive
the reaction attendant en n cold butli.
De net dress immediately after bathing.
If possible nn nlr or sun bath should
be taken.
pnOVLAmry in sleep is an all
important factor in training.
An athlete in such strenuous sports
as football requires eight and a
half fe nfnc hours' sleep each
night, tchlvh must be had regutarlu.
That means he should retire at 10
o'clock or ten thirty at the latest
every night.
THIS doesn't mean that he may stay
up late one night nnd the next retire
n couple of hours earlier te catch up.
Ity se doing his whole system is tem
porarily deranged. There nre home nu-
ineriueH who believe it is n mistaKen
Innovation of the present age te have
fresh, cold nlr in the bedroom at night.
Hie stimulus given te the lungs by con
tinuous supplier of oxygen tends te In
crease the waste of tlie body nnd te
prevent repose which is essential te Its
renovation.
We ure net dealing with cases of ill
health, but with these who are in ex
cellent physical condition. In illness the
room must be ventilated, but the win
dow should be opened slightly and nt
the top in cold weather.
MORRELL SOCCER TEAM
WINS EIGHT IN ROW
West Philadelphia Eleven Will Meet
Wanderert en 8unday
The Merrcll Mills soccer team has
made an enviable record this season nnd
new has run ltd list of straight wins
up te eight in n row. Thebr most recent
victory was ever the strong Ascension
team by 4 goals te 1. Ascension Is
a member of the Allied League, first
division.
In this match two new players. H.
Flynn nnd Wysesklc, were given a trial
and they mere than made ceed. The
latter has a wicked beet in his right
feet and docs net draw back. With
Geerge Werthllne and Phil Jacksen te
conch him, he should develop into olio
of the beM bncltH in tlic.se parts.
. Ilynn should be u star the same
ns his brothers. Heek nnd Wimp.
On Sunday Merrcll plays Wanderers,
of tlm first division, nt Sixty-third
street nnd Cedar avenue and have the
Hibernians slntcd for the ' 20th.
.Worrell unnts n enmn nwnv nn de,....
day, November 2., with teams such ns
Harney hrnst, Centennial or Corden V.
O. Address W. Flynn, 0132 Cednr
venue.
STAGE NEW EVENT
Roxborough Figuring te Land
Tilt en Lecal Gelf Sched
ule for Next Year
MUST PERUSE DATA.
n.v SANDY McNini.lt'K
TIIKRH was beaueeup, and things
like that, conversation out nt the
Hoxbernngh Country Club this weeK en
the sublect of the nesiihillty of holding
nn invitation golf tournament there
next seaen.
Reth the nps n'nl downs of the matter
were henrfllv dKcusneil, with the tins,
as is usual In the links game, claiming
the victory. Thun I he prospect is, if
the matter can be arranged, that Rox
borough may held u tourney of this
nnture next season for the local tnlenf,
nnd the chances nre all in favor of Its
going ever big.
The club hns a nine. hole course with
plenty of geed golf shots therein. The
main thing necessary Is te make them.
The club will enter a sipind of Its own
experts, nnd it is n big one, as the
Oreen Valley liuksmeu can testify,
having lest Its match this week by the
count of each tilt but one. It's lone
victory wns sceicil by Green Valley
when the final internationalist, Beb
Hansferd had n Minimv ilinnce for u
medal score of but Ti, in his match,
which lie wen, ;i and L'. Me only bed te
make pnr en the lnt two holes te get
n 74, but darkncsH sneaked en and
crimped the works.
Geed Shots Abound
The geed shots in the match this
week between Hoxberoiich and Green
Light Shade Ru
ssia
Velley were plentiful when they were
needed, nnd sometimes when they were
net.
The writer expected te hnve the plot
of n sweet story, se played n round
thinking that If he were te shntter par
for the course It would make a great
yarn. All he would liave te de would
be te 'advise the readers te get laid out
by n truck for a season and then go out
nml lirenlt rwnrriu nti tlin llnkn.
The only trouble was that wasn't tne
wny it worked out. Our short game
was perfect, execut that It was much
tee short. The putts would have been
deadly but tlic cups were stationary.
We were the author of one shot, how
ever, which was iiexel, te say the least.
The caddy was standing slightly te the
rear looking uliead, us the geed ones
de, te see the result r what was in
tended te be u swell wooden shot. It
was it lilnriln. even" If ue de ndmlt it,
because we nearly holed tin bnll. The
only trouble was it nearly vent In the
bag which said cuddy had hanging en
his shoulder.
Herbert . Nculnn. Uhllrmnrnti, Imn put
en fuiiM-riM "lm tli ilny nt Atlantic
rily1 fjll tiniriii, wlii n Iip twill Tem"
We'ittnn, m.rlnit Hint llnnllnt. te ine
Dlshtcrntli In Turn Itllriir the pilm. New Ien
wns 2 ilewn ntvl :i te kii tliern. mliseil u
phert jmtt en the lxl-unth. wen the neven
teetitli ntii! tnlrsfd a we nne nn the eight
eenth crueti, te t-rltii the mutch extra holes.
Till week en liU own roune th local
veternn hail n 7iS, ami the flituren hew
It would hm. ri'ituireil ,i lll or hetter te
beat him. New ten tee' n rt nn the par 4
eveflth nn'l ininther ll en the par i clitht clitht
eentli. Heat tlmtl
rrnnk Ilnrper, the Trenten itelfer. I sum
te he nl'tlv en the lenil le receer fol fel
luwltie a eoileui nrrldcnt he hail whim
he put IiIh l.e'ls" li"hlnil 11 hlnw nt thi reiil
while tiiH'llwc with nn niitniiiohKe recently.
IIIH ehln mil forehead with itenerully cut
In the uffnlr,
W1ilteinnr!i l tli" vent nt many fnmeu
nlhletis the-e il.mi. Ihn lnti't ene t
K.alil tn In M.ki lirnee Am It. I "Iter Itnn'li
us n nntntnr. hut new In the thrni") nf Keine
(trim effertK le cummer the nmrrv if nine of
Kelf She In tnklni; U'snnni reitulnrly, nnd
a hent of fins luelt fur prespcruua rsultc
The tielf mntrli ln-twien .1, Weed Piatt.
nmit'Ur aelf ihmplnn of l'lll il"lihlil. nnd
the writer, ulnt-sil for tee North I'ole en
rhrliitnmn. nim hcen postponed, due te In
clement weather niertfd from these parta.
ST. CALLISTUS FAST
Will Play Union Club Qrlddert
Sunday
The St. Cnlllsttis eleven, of West
Philadelphia, after getting off te a
rather bud ftart, when it was de
feated by Clearfield A. A., has come
back strong nnd in Its Inst two atarts
has defeated Hely Name O. C. and the
strong Ht. Menica's team, of Seuth
Philadelphia. Lust Saturday St. I
Menica's held Pud Day's Seuth Phillies ,
te a 7-7 tie.
Listed among the new players is
Harry Mtirnkimnle. the Hnwnllan eel.
formerly of All-Philadelphia and
Darby Rams, who Is playing quarter- I
bark. Fred Austin Is plnylng n fast
pume. ills line smashing and deadly
tackling featured in both of the
Saints' victories.
witeerVTwv(tR
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Football Specials
End-of -Season Sale
Friday and Saturday
12.00 Pants, 7,00
10.00 Shoes, 7.00
Genuine Kangaroo Oak Sele
6.00 Helmets, 4,00
Many Other Spccialt
DOUGHERTY'S
SPORT SHOP
424 S. S2d St.
Phene, Woodland 86221
I
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A Picture of the U. of P.
Football Team all Wearing Our
Hurlingham Club Overcoats
With Caps te Match
$11.50
With heavy soles; also wax calfskin.
The preference of many men who want oxfords that
are different from the seen everywhere kind
CLAFLIN, 1107 Chestnut
Jhe Saddlers Belt
Alae with flnae .""""""""Sw
End fur Your .wO&C '' ""
ewa nuw. FHS A GENTLEMAN'S BELT
TheSaddletsBelt" Fashioned from a solid piece of
1 best Quality English bridle
leather. Better leather cannot
be had. Ne stitching. Gives no
end of wear. Keeps its shape.
1713 CHESTNUT. PHILA.. PA.
J r IfP' I Ar
c
Martini Martin Inc.
SADDLERS
AND LONDON
ALSO SOLD BY
Btrawbrlilr, & Clutliler. Wm-,"- AVnV,l,nin,'erH Wm..,,0J,k!.n
Ilewk.r & Bewkur. Walter p. lacker. Oeo. Marahall.
Ask for "THE SADDLER'S BELT"
A Raildle tr'!e mark) atampeil an av.ry en.
Miuir
vs. SHULTZ
JQASSV
vs. ROGERS
vs. RENO
UK. I AIIAlll III
PRICED, an. .. .. .. "t,,,""1
siSWI'n- WAtf'uk
MrriiL,...V.qr. pin A MrKi.in u-
.Allil. Ui " '
TXIIvv
FITZOEMID
HANLON
AII-OR
mm-ml, I
"ickerinHiinf Rne
Saturday, Nev. 11th
Valley Hill Farms
Near Valley Ferae
Atin t. ."?"!. """nn, ?2
c6llegTfoetoTiT'
PttAurgh vs. Pennsylvania
8iU,rday Nev. 11, 2.00 P. M.
"rv.d Seat,, $2 Bnd ,5e
4rfV.tr,
"! .
ttrmm
. DIAMONDStWATCHES,
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The photograph was taken in front of the William H. Wanamaker Stere yesterday, just
after the boys, in a body, had equipped themselves with Hurlinghams for the winter. Read
ing from left te right they are:
Frent row, left te riaht Tfamcr, full-hack; Ertrcnvaag,
right-end; Sullivan, ri'iht half-back; Captain "Pes" Miller,
half-back; McGruw, liylit half-back; Fairchild, left-end avd
Davics, coach.
Back row Sutbeland, lift tackle; Papworth, right
guard; Dcrn, center; Kelly, guard; Thurman, left tackle
and Graf, left guard.
WE CONSIDER it a great compliment that the
team decided, as a whole, that they would
cheese the Hurlingham Club overcoat in
preference te all ethers.
iOU! Don't ir.lt
W. m L . ." .
- "r.."i? unriitmaa-
. uenifl new '.4
tick out wuat-
V yr .you wun,
V Start r.aular
y r in snia
air.r Jan.
f. n it I p .
and Rfiti.
i7.re. $2? r
1 0W
tin
C10MZ
NOW
lit. 1023.
iiltmena
R'.nct In
the
nwfit
ettint
" t y le
for
J36.75
Buy
Ulm a
hi Axl pm
Tinte-Klng" W m
ILLINOIS
luawta
WATCH
ir Full 17 3, anil Adlmtad.
llllnnl. "Tlm.KIn" li an
of tha vraat.at Watch., tn th.l
wnrld tia.v.
JltlY KDV 4TAKT TiTTWn 11 AKl
A WEEK AFTER JAN. lit. COME I
tRtbf tb all!
WALNUT 5429
iST.
R.COHEN 5 SON
Phita.' Bettmr CrtUtJtrtelryfteus
mW UK c rUuaHtkCI
UAtUUmmtXJlC. Il lalWWSIikll mM9f
OPEN SATURDAY EVENINGS I I Knlla.
CHtSrtt.M
PHUA-m.
They agreed that they prcfcnel it for its special features-
1 -Caps te match included with the price of the coat.
2 Exclusively designed after the British fashion. Ne ether store m
Philadelphia sells the Hurlingham Ceat nor can sell it it's label is
protected at Washington.
3 Special three-in-enc belt that gives the coat three different styles.
4 Cash pocket built into belt, making it unnecessary te unbutton veui
coat every time you need change.
5 It's very fair prices
$35 $40 $45 $50 $55 $60 $65 $7&
i.
Overcoat headquarters in Chestnut Street
will be in op" Stere today, tomorrow and every
day this season because of the great variety of
our stocks and the exceptionally high qualities
euerea at prices se unusually low. i
WILLIAM H. WANAMAKER
1217-19 Chestnut Street
I
P.B.White&Ce.
Philadelphia'! UrgMt Men's Merchant Taflen
808 Chestnut St.
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Tem Maleney, Mgr.
SPECIAL
Announcement
Largest Purchase of Suitings from
American Woolen Ce.
Included in This Special Sale
Men's Fall and Winter
SUITS
Made te Measure
WITH
2-Pr. TROUSEfd
EBBalm JHHaiBf
VALUES UP TO $49.50
BLUE SERGE
WITH
2 PAIRS TROUSERS
. $
GUARANTEED
ALL-WOOL,
SUN PROOF,
FAST COLORS
attJ
Winter Overcoats
Made te Measure
THE FINEST
ASSORTMENT
OF THE LATEST
SHADES AND
PATTERNS
25
P. B. White & Ce.
Philadelphia's Larget Men'i Merchant Tailors
At Beth Stores
808 Chestnut St.
AND
104 Se. 8th St
OPEN MONDAY & SATURDAY UNTIL 9 P. fll.
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