.u i . ' t. -t 111.. Mi -I L -..- i , . V 1 'I'..!! w. ..r. ".)., 1.1 -j 1 . - 1 I. . ' . rvivi', ----. -- -..'
i""4r.
V-v.'
,
EVENING PUBLIC LEDGER-PHILADELPHIA; THUJGttDAY, JAtttiARY 31, 19.18
'. j
RRIOR AND DOCTOR WOMAN IS PROVING HER WORTH, EXPERTS SAY ANSWERS TO QUERIES
,i,a
,-iU-r - ' ' -''..'. " 4 "-' " " i v " ;i " '' ' - -T"- -ys), X" '" ' ' r " ' " '"
NOT THE WEAKER SEX
IS FACT WARTIME IS PROVING
-
t
Si
Dudley H. Sargent, of Harvard, Says We
Wbuld Make Good Soldiers and Tells
Some Reasons Why
'Sl'v?
, ,,
4,An as her physical endurance
hr.cortcftrnefl a woman would mnUe
I good a soldier tut a man.
No, 1m an authority than Dr. Dud-H.-
Snrcent. head of Harvard Col-
il((if rjmnanlum. Is responsible for
.U utAtomont In a recent interview.
ylni 'doctor doesn't Stop here cither.
K goes on to say that women have
it -ns much courage ns men and.
it seems mope unusual Indeed, that
RottniT for pound they can spend more
muscular energy than men can.
t .ilti'is by the strength in her legs u
jwoman scores,- ho explains. 'N'lfcro
jffra Work comes In she Is nt a dlsad-
Vantage. Glvo a trained woman tho
wHthanco to ufo tho muscles of hci
lijbtver legs,.fDoctor Sargent says, und
lAi.li.'' .... -... -1 IIa . .1 .....!
.411 OVi&. UUCH BUU 1.UU llll il UIUUSllllU
tMund weight. Ho. cites Instances
'Whore women have actually done this.
,.y:TT5S Interesting to note how Doctor
' ( Sargent tramples down that old pet
a, theory about woman's lack of strcngtn
l tltAfl iif.n-M Tf la Aniiiiiiliif. in Yn
l Wnmnn tt'l.n huaiIii (Ida imt. nml fanlu
no answering beat of energy. Woman
can be strong and courageous anil not
realize It. the doctor asserts. The point
Rbifa. this: from tho very beginning she
ptfhas been so surrounded with the Idea
K i.er own weaitness mill mere was
nothing else to do but believe It, and
ttriA'M fwAn Vialfn.'lnt If .., ot,,M
S?T until now.
IK.
Kj To prove his contention of what the
-purporicaiy wenKer sex can ao when
-v It.'throws off tradition. Doctor Sargent
quotes the Hussion women's batta!
ions oi ueatn, ana then, to come
; nearer home, our own Annette Keller-
mann and Hose 1'Itonoff. who have
shown such marvelous strength and
.endurance in swimming.
Free
fWEK and over I tell the sky,
v 1 am I
free I.
Over anil over I tell the sea,
I am free.
Over and over I tell my lover
I am free, free over and over.
But when the night comes black
and cold,
I, who am yourtfr, with fear grow
old;
And I know, when the world is
clear of sound,
I am bound bound.
Hy Jlnry Carolyn Davlfs in the
February Century.
LIVE WITHIN
, YOUR MARGIN
Aitvl v on preventive inetltcln't t cfll
b otrr ?.tf Itwtor Kettootr I Ma col
umn ttaitu: hut in o raie trill diagfiovln
nr treatment tit ailment he. allrmplrrf.
iYrtaf queries oi health fClll b
proixuUy OHAucrrd it postage li inclcted.
WOMEN LABORATORY WORKERS
SCORE NOTABLE SUCCESSES
Ho comes a llttlo bit nearer homo
than this, too. And icnilnds us of the
man with tho cold who stays at homo
to nurse It. Ho Isn't happy unless
every one in the house Is just ns un
comfortable about It as he Is. Then
he reminds us of mother when she
has a headache. It Isn't necessary
to talk about this, because mothei
seldom does .so, why should we?
ALL
Aisafe, comfortable
In all, Doctor Sargent diaws a
picture for the
futuro of women In war work. And
tho physical work that .some people
say will bring harm to posterity he in
timates will benefit rather than harm.
To proditco a Mi our nation, hc says,
it Is necessary that mothers as well
as fathers be strong.
War, the doctor asserts, has done
and will do great things for woman
because physically by It she comes
Into now development.
THE WOMAN'S EXCHANGE
letters find nutjttinn au?mtll ttnl in tht -.... i.- ...ui.. . .. ,.
llif-.'i?!! ..ft.S'",? T'"1 ,'c"? 'i".,"0.".? 'J!" " Wrfnl owrrfr, like those olvtn
htlow art Invited. II la understood that thr editor dors not ttrcessciritu Indorse the sentiment
CSSruVws wv,fMf'?J?"t'coi,"" ,or"',lX l'x'trnent should It arfrfrcjsul us follows
" w-.. m u.v.iiinoiM M.iFiinv t iiuiiu tuuir, i itiiaucipniat JUi
mi;
1. AVhal valuable nutriment U f4iippl!fil
M bodr by tiuth tandt an rice. jintutnf
Hi imr frnlta. lit. dale, ral.ini, etc.?
. X. Wim ifwlnc what- will prrtrnt tht?
TODAY'S INQUIRIES
thr
R'f fcier from brromlns prlthnl?
firt time In inotlrrn liNtorr
tnklns iiromlnrnt !art In n
tMin U khr liml nh.it U thr
I!1
rf."
S. If thrft 1 no il4rr to Lffii thr Irnnlnr
Mnl what Hlmplr llttlr doilio nnnril a
MiTrnlrnt hldlnic pljrcr
I. for
a Mntn:in U
pnirp lurlrr.
)rar parlrj?
2. How arr rhnl. anil nl.iln m.ltrrliil
lirlnn iii.iMii.tI In miiup of thr kin.irt nirlnc
pnrt rostumr?
3. llori a man li.itr nny hnrr In thr rx
IWH.M or a house lurly In nhlrh hr hat
hrcn Inillrd hj- u lrl?
t. eoatlnr of
R kmtliur carfare -of
ANSWERS TO YESTERDAY'S INQUIRIES
1. St. Valentlnr'K ilay li-ndi IHrlf nilnilr
ahly to "aiiimunrrtiiriit nt rusaicrinrnt"
P.irtlrH and olhrr rnlrrtaliinirnt for futurr
hrldr brraur Ihr deronitlon npproprlute
on such oeraslono nurh an hrartii. rupl.l'a
hnH, rtc. urr thr official ilrci.riitlo.i- for
t-Vhuary It.
'm ij: J. Aecordliic to rtprrlmrnU, thr olllclal I
'vifc i.. .. , , i
jswim ur .Airri.jiii7r loul OI orrilll luu.ir
rsn nvnie hiwuiii ne a.u rrnia. this inrluilrn
t.4LMterla! and fueL.but.iiui Lihur.
r -Vcsrsa
oi on thr Inntdr nf thr
u lieatlnr hyHtrm urt
Mka toatloc of heito vtould In prrirnt-
tsectlrr radiation.
By J. H. KELLOGG. M. D LL. D.
EVnilV person conies Into the world
with n rapltal of health.
Ills capital Is his store of physical
vitality capacity equal to the demands
of dally life and, a surplus besides.
This surplus Is your "margin of.
safety." Nature means that not only
shall you have strength for tho day's
needs, but a reserve amount for emer
gency purposes. j
Nature has given you tuclvo times as
much lung power as you need. In an j
ordinary breath you breathe out nml
In about a pint of air. Hut by n great
effort rmptylng th lungs and then inl
ine them ns completely ns possible '
you can breathe In a gallon and a half
of air or tvrelvo times tho normal
amount.
Alto tho skin ordinarily pours out
about an ounco and a halt of water
every hour In the form of perspiration.
Hut uxm demand It can excrete more
than threo pints, or morn than fifty
ounce of wattr In a slnglo hour more
than thirty times the amount that Is or
dinarily tliroun out.
And tho blood vessels these havo
such strength that a prersurc of fifty
times the ordinary pressure to which
they are exposed Is possible before they
will rupture.
And so It h with every organ In your
body. Your power of vital resistance
Is ten. twenty and even thirty times
that which Is ordinarily required.
Now to live correctly Is to live far
within tho limit. It Is to draw ns little
as may be bpon this reserve vitality. I
In other words, to conserve your mar-
gin of safety you must live tho simple i
life. I
You must rat natural foods; that K I
rruits, nuts, cooked grains and vege
tables. You must avoldVin excess of protein,
nhlch Is the albuminous clement which
Is jeprcsented ,y lean meat, the white i
of eggs and the curd of milk. An ex
cess of protein causes putrefaction In !
tho colon, which causes "biliousness," i
eojltls, appendicitis, gallstones, artery
trouble, llrlghfs disease and premature
old age.
You must not ue polson-contalnlng i
foods. Tea and coffee contain poisons
that Impair digestion, damago the
nerves and promote disease of the liver,
kidneys and blood vessels. Use Instead I
cereal beverages and hut fruit Juices. I
Condiments mustard, pepper, pepper
saure. cayenne, capsicum, vluog.ir, hot. i
irritating sauces and spices of all hinds
must be wholly discarded,
t'so some fresh, uncooked food at rach ,
meal In the form of fresh fruits or fruit !
Juices, lettuce, raw cabbage, cucumber I
and other salads. These furnish the!
body with ltamlnes. so necessary to
body nourishment ; and, besides, they I
supply the bull: essential to a healthy i
activity, of the Intestine, j
Get eight hours of slf-ep each night. '
V; litlill Itl rill lit ci .... .11.. r.i . '
...v-i in iui pui iuuimiiiiiH. ?MPpn .
amid noise. Is not normally refreshing. r the field of
.. H.v...j ., t.xr.i;,., rniicciaiiy ine
outdoors kind, such as walking.
Do not worry or become self-centered.
Take a vacation when ou dream
about your work.
Discard tobacco, alcoholic beverages,
tea und coffee, "tonira" and other nerve
foolers. They are poisons that lessen
etllclency and shorten life.
wrhr Alt lr-'.! ' !
ffl- i r' u J
Jul IrV I 1 - II . "-
ms-JU: - w
Janet
Srorv-r--
HOUSEKEEPING AND SCHOOLTEACHING
FORMERLY WERE THE TWO VOMAN'S
PROFESSIONS
','' s '.'-, -.
'. 0'C
HX Vx
'Aft; xOi j Ah)
TV It '
.74
-x ' 1 1 f
&
V
i I
"li
AVMW
,&!
i' X!
'
WOMEN HAVE MADE GOOD IN
LABORATORIES---
Feminine Facility in the Field of Medical Research Is
Demonstrated by Students in the Classes
of Dr. John A. Kolmer
i!.i 3. ir a lemon is Healed IxTorr it l
fP' Numnl It It possible to tet almost tnlre
kt ordinary amount of Jnlrr out of It.
Man Will Save Food
; ,to the Editor of TTonat'a Pcot !
m,i uear jiiaaami reaa a letter In your
Kv" column the other nlsht with tntrrmt. It
VV nmrmm as limit IriA haril tlma a-i-,mA n u ii.itilxn
tto" aauuMk liiv ! t'lit. wui- (I no I llMTlIlfa,
to make Uielp husbands Pave food. I wouM
HTca to .iy a word It. dffenne of th int-n
By i Know ior a tarpon? man who n more par-
l,,j. iii-uiui awii imxi-nui nm iimii u til, hi
w'tLa ho uel to b. and now he hts roil-
-vcriea me, jia is my nmiinni. lie warn
H bo used to bumylmj Into meatlenii anil whet
tfit y at the restaurants downtown uhere
ne uv mm lunii) mat nnrii ttr vdlliC Ultllir
iBnd mtW moat nn (h tnlilA a oniilil nni
K.V' unaVratand It. I will havp to admit that I
, tne carfiess one anout tnis in our tflmllv
: until my huband talked inj muth about It
KWj that I bffan to underntand. My puircetion
W1 Is .. wkn . ..U ll.a nth.. ., Illn,. I.,
IQthl. respect It 1. that one's part to explain
r" wil mafc. the other one .re thr llKhU You
! tar not I.) male- vll. T Ihlnle ll.nt AV
p'nethods are better than hard ones.
A U;i!5'iJ31H SLALlilU.
''--' There. Is nothlnir like ownlnc uu to
'one's own shortcomings. One -time
lacker Is surely some one her husband
itbould be proud of If he was the only
:.' missionary in the home!
.. . . ...
KiFattemng Fruits and Vegetables
PL gviHVABiiure iroiiiuH I j oj...
..VP Dear Madanoul ynu DUhllsh In your
TOi.iraluahlii paper a list of fruit, and vegetable.
j,lhl ra latienincT TnanKini you verv mucn.
. " "
fii vegeiaoie tina iruus nre not essen-
5v, 'tiaiir lattenina-. xnere is. t Know, a
iLr '
current Idea that potatoes are fattening.
m
3. A trlshtoloml rt. loosely belted In
and bound on thr edr lth rontratlnK
braid. Is predicted by fashion rinerl. ,. lm
a popular e untry-e luh costume for the rom-
me season. , hat inatrhra the lest.
3. Whrn Hie ear. net trry rrd lirn onr
ors out In thr cold, Ixitliint them villi cold
water before colnc out nlll ten J to lessen
this tendency.
A Good Shampoo
To the lCditur of IVmutm's I'aue:
Dear Madam Oi. u tell mo throuth the
QUESTIONS AND ANSWERS
Organic Heart Disease
f'.in Irafcaer of thr heart l.o cured If tho
liitli'iit Is forty-rlve jers old? Ji, i,, K.
Organic disease of the heart cannot
ho cured, but much can be done to nl
the patient to tolerate, tho disease ea
that serious symptoms may bo postponed
for many years.
Very hot baths must ho avoided In
cases of heart disease, and cold appll
cations must be made with great care.
The Wasserman Test
What 's the Wasserman test? j. r, o.
The Wasserman test Is employed to
determine whether a person Is sufterlnir
ty,
Field after field Is opening so wide
and so fast to women these days that It
Is hard to know which way to turn.
Every one knows, of course, by thl.
time that woman need no longer picuse
herself to household problems or put on
the robes of the teacher.
Hut there Is something every woman .
lit the laboratory won;
medical icscatvh they
aie waiting for her witn open anus.
Perhaps ott don't believe this. .Skeptics
then should visit the laboratory of the
Polyclinic Hospital, at eighteenth und ,
Lombard streets, and watch them the
women who ate studying there. You
might cill them blazers of it trail that
might soon be largely peopled with
women.
If you goito the Polyclinic Hospital
ou will watch nr. Jonn .. Koimers
Classes. Perhaps It Is a bit wrong to
call'hls students blazers of u trail. They
ato widening the path, rather. Last
year seventy of theso technicians were
graduated from the. Polyclinic.
Doctor Kolmer Is professor of pa
thology and bactetlology at the hospital
and head of the research department and
Is also as&cclated with tho laboratories
of tho University of Pennsylvania and
other hosplul laboratories of tne e
Hut there Is nn easier way to Identify
him than this. It Is Doctor Kolmer who
has done valuable research work In find
ing a sub.'-titutc for ralwiiKuii, u specific
for social diseases, which became unavail
able when Its German pi'r.t ran out.
It Is also Doctor Kolmer who was asso
ciated with Dr. Meyer Kolls-Cohen last j
year In the very Important research i
work done In the Held of Infantile
patalysH Any of which might account '
for the fact that women hae come
from all intla of the country to take
these courses, or perhaps It Is due to
tho fact mat ns fast as a student Is
gradunted there Is a position waiting for
her, nnd the position calls for a salary
of from 1900 to $1200 a yeir,
"We aro training them for this work
as fast ns our facilities allow," Doctor
Kolmer explained today, when ho was
t carded In his den. "but owing to the
small number In tho class that this al
lows for and becauso of our own limited
time we cannot train trie in fast enough
to meet the ever-lncrenslng demand."
"Women In this field," Doctor Kolmer
continued, by way of explaining "the
ever-Increasing demand," "aro doing
some flno work. As laboratory as
sistants and technicians tney aro capa
bly tilling the places left vacant by tho
nffidlcnl men cnllcd Into ther fields.
Two years ago the law In this Stoto
put forth the demand that all hospitals
receiving State aid should employ a
technician. Since thnt time we havo
been training women for this work
constantly. Last year wo gradunted
seventy. Our classes nro filled now and
we nre enrolling students for the sum
mer courses."
There nre three dlstlnrt courses ln
eludecl In the training. The first gives
Instruction In tho preparation, fixing,
hardening, cutting nnd staining of tis
sues for the pathologist to dlngnose nnd
also tho preparation of well-known cul
turo media. The second nnd third In
clude the making of various blood tests,
etc.
"The work Is not nil easy." Doctor
Kolmer confided. "Wo reiiulrn consistent
work," he explained, "from live to seven
hours a day during tho courses. It
takes from threo to flvo months to take
the full course which fits ono for a
technician. Much of tho work Is done
with a microscope, nnd all of It Is with
Hue material."
All of which Is really nnother way or
saying that the Held of medical research
Is just nnother one of those tljat nro
Peculiarly adapted to woman's fine per
ceptions and to her Inflnlto patience
In getting what she goes after.
i Advice to Girls
He has argued the caso of another.
And his own today aro fed :
lie lias built, some Inches of roadway
For others' feet to tread.
He has daubed n third-rate portrait.
He has hung from a trapeze ;
Ho has roared ou the stock exchange,
Ho has chopped down forest trees.
lie nas kept tho books at a grocer-.
Has driven n. p.tt nlirnt
lie has hustled food at a dairy lunch.
Ho Has cut an appendix out
He has followed the plow since morning
JIo has danced In a cabaret :
Ho has grubbed away In a coal mine.
He has taught men how to pray.
In his varied avocations
He has worked for his dally bread.
And a roof for the little circle
Of which he Is called the head.
So, girls dear, let's go easy
In what we say of the man ;
Ho isn't as clever as we nre,
But, God bless him, he does what he
can!
Let's warm his feed and pet him.
And see tho creature smile.
Let hhn sit and hold tho baby
llfsl.Io the lire for a while.
Let's just sit down besldo him
And lovo him all wo can
Coal Camouflage
. The problem of fuel this winter Is
making tho Inventor look sharp for a
substitute to take tho place of this ex
pensive commodity. As far as kindling
material Is concerned, a simple remedy
Is within tho reacli of the average' house
keeper. Just at this time of tho year,
with gift packages all unpacked and tho
excelsior and sawdust littering up the
cellar, a considerable saving may be
effected by converting this residue wood
Into klndllnf tnr stiirllnif fires. Melt
trgether threo pounds of rosin nnd one
quart of tnr nnd a slight nmount or
charcoal, and mix with this the excelsior
and sawdust, until the whole Is a firm
mass. Spread tho mixture on a flat sur
face to dry while It Itf still In a heated
condition, and after It has cooled break
Into small portions about the size .of
a walnut. They burn readily nnd sulll
clcntly long to get a flro tinder way.
The Patriotic Potato
The Irish potato Is a valuable food
In tho diet, for It contains much starch
which Is used by the body to furnish
heat nnd power. Hccauso potntoes do
have so, much ptarch, however, they
should never be served with other
starchy foods, like rICc, hominy, corn
meal mush, etc Potatoes should rather
be combined with poultry, fish, cheese,
milk eggs or other protein foods to
hao a well-balanced meal.
It Is surprising In how many ways
potatoes may be served. In addition
to being baked and boiled In the or
dinary way, they may bo diced, mashed,
creamed, scalloped, served In potato
balls, an gratln or en casserole. Surely
there Is no excuse for getting In a
potato rut. United States Food Administration.
Tomorroitfa War Menu
, IlIUIAKFAST
llakcd Apples Stuffed with Dry Cereal
Creamed CodUsh
Coffee Tout
I.LWCIIKON i
Macaroni nnd Cheese
Cocoa Victory Dread
Sliced Pineapple with Mayonnals
DLVN'Kn (Whcntlcss)
Halted Fish Chowder
Canned Peas India Hellsh
Lettuce
Meatless Mlnco Pie with rtya Crust
MfcATLKSS MI.VCF. PIU WITH RYE
CllUST
A linlf fllnflil rt ft,n n V.n1e .....
of pccdcd raisins, a halt cupful of cur- i
rants, a thrce-nuarter cupful of eomi
syrup, two tablespoonfuls of chonneit .3
orange and lemon peel, ono tablespoonful
otjcooklng oil nnd n halt tcarpoonful of
mixed spice. Cook tho rlco In water
(tnttf Mil dcnln A.1.1 I- .,.. l- ..
' "" ...... i,. .uu in ins rice ina a
raisins, currants, corn syrup, chopped
orange and lemon peel, oil and spice.
Mix well. Lino u pie pan with ry
pastry and lilt with the nbovo inlxtur.
Cover with a top pasto and press the
edges together. Brush over with tho
whlto of an egg, If desired, then dust
with brown sugar nnd bako In quids
oven.
nyc crust
A third cupful of fnt. ono cup of rye
riour, a half teaspoonful of salt, and
water or whey. Cut the shortening Into
the flour nnd salt. Muko a very stiff
dough by adding water or whey to tho
mixture, lioll out the crust In white
flour. Bake In a moderate oven. United
Stntcs Fuel Administration.
0niLl?liiy5fi5filLTri?ii?fi3Jr3lr3I
!1 He J.
Qtzeaattgr
Importers & Women's Tailors
1210 OTalmit Street
i
For Tuesday A Sale of
Suits, Frocks, Afternoon Dresses,
Coats and Blouses
1
m
I
rll
j iST2JaiiJ2!ffl2IE!iiM3J2fiMfii
NEW IDEAS FOR SPRING
Await you in our very early showinR of styles that are
"to-be."
Sterling modes you will find aro the accepted standard
sot by vogue.
I
He Isn't as clever ns we nre.
Hut, Clod bless him ! He Is a man I
Mnrlett i M. Andrews, In "Sengs of a
Mother."
CHIP of Cobb's Hollow
''lis letters
TLEYS
India and Ceylon I l
Is the Gratifying and Satisfying
Tea
ONE LITTLE TEASPOONFUL MAKES TWO CUPS
J
Woman'i Kirhanar a kooJ shampoo thai la from H'Pl"tIa Infeetlcn.
suo.1 for both llKht and ilarl
la noi tto expnslve7
lialr and lh.it
.m. il. 11.
Here Is a formula for a shampoo that
can be used either on dark or llsht hair.
If you wish to bring out tho best lights
In dark hair, however, when the shampoo
Is used on a brunette substitute tar soap
for the castlle.
The formula follows:
wnite castlle toap shavings, one fluid
ounce of ammonia, one fluid ounce of
bay rum or cologne toilet water, one
fluid ounce of glycerin and twelve fluid
ounces of water. When you are buying
the glycerin the druggist will show you
how much the fluid ounco Is. Melt the
soap In the water and add tho other Ingredients.
I'tiA tret rnncU.d rt nl..ntnl..M ..
.... .... .....-..,.!. ... uuuiitiitih It .ur-
tlou of the patient's blood and subject
ing this to certain laboratory tests.
When carefully done the test is found
to be remarkably reliable. In certain
rases thr spinal fluid Is used for making
the test Instead of the blood.
, It Is Important to know that a "posl
Two ounces of j tlve" Wasserman reaction Is no evidence
of Immorality or vicious conduct.
Syphilis has become so widespread that
the disease may be quite easily con
tracted by accidental contact with the
Infection, either directly vr Indirectly.
Tho disease Is In many cases Inherited,
Dangerous Patent Medicines
Are all patent medicines harmfuI7
MAKIO.V.
Hundreds of deaths occur annually
as the result of patent medicines. Thou
sands become addicted to alcohol and
other drug habits by the use of remedies
containing tlrese poisons.
jDUV an uocions op rtoi agree uuoui mis. i
iia.iiiuK i.i uiuci v. i.nfv, ani.c iui
fAlll
R.i.Htli
EAlrMU,HJ,N
F-M
foods outlined for me by
prominent doctor. They are milk.
egs, meat, vegetables and cereals. You
, en see by this vegetables come far down
'ttne.une. ui an tne vegeiaoies, However,
. that are apt to build up flesh If they nro
m.ar In n.ifTta!nt nhimnM. tl.ld unma
' rV.flnnt,. -uv.mn..n.l..l tttl a ami t.nnna
Fruits are mostly valuable for tho
mineral salts and acids they supply to
tha.'bodj'. It cannot bo salll that the
, tlng of fruits would make any one fat.
.&' Stain on Ivory Set
the K'fltof of Woman's Paoe:
ItAr Madanv AVI11 vou Dleairo tell me how
err wajuui nair siain rrotn an ivory
at? Alsn. bow to remove vaaellna
from a. child' undent-ear? Pteaur in.
these durations aa aoon aa poislhlet
, V ' M. F. a.
I
STry'rnbblnr the stained piece with a
'mixture, of. peroxide of hydrogen and a
i7 aHBhatl 'n rt4tiirh6 mW a t i ai I r 1 tltd 1nAa
take, oJThe., etaln try Javcllo water,
ojiiutra, io not. snow tnis to re
nHhostalii long. Make several
tiona tauter.
pftould tMruVtha vaseline, stains could
,; m. im underwear witn a
' awu,ibiit' If you have washed
r and there. Is still a stain
rnj a wit' with a paste made of
cJMttr and ,a- little ether,' The.
- towiliii littler like benilnc, so be
(MM TM'UKfl.'Jt.
1 1.':? rr-
Cfctte ,fr Baby
Ml MMY.r'w;
Jvary evento- I read Trour
vaAtca; I aair he.ro a,
asm rue ra-
ilawaiwariil. Wilt
ak INWr readers If
i alauat'm- bedding
,'' Jffif J!??.
Vm
.'ai.rt
jurintrct, jut a '.It' si'ue
WHUr'lnrttitigaiea.. It
o" ur r4l-
IU
End the Friendship
To the Editor of n'ouia.i'a I'aut:
Dear Madam I nm o fellow nf nineteen
and I havo trte.t to keep romp.inv with a
f'fi- v1 l!fni ?ut wl'h tier, many timer ar.l
tola her that I cared for her and h ald
she wanted tn think It over. After a feto
wekn ho told me that "ho rared for me and
vrr lanrmiifh of each ulher for two monthhr. .
Than v.'hn I i.iol bar u- .! a i- I
tn ma and leant Ihla nn for .;;;l . Vi.. i . '.' wl,e "T "" halld to travel for
Xow hr ha chanaed asoln anil wants me L . . ' " s-
to take her out. What u. you thi.ik of It? Travel Is often highly beneficial tn
V. J. D. j the health f.f chronic Invalids. The rhlcf
I think, my dear V J. D., you will bo benefits of travel are not to be attributed
a foolish man If you keep up your friend- the chango of air or scene In the
Traveling for Health
wise for an Imalld to
ship with this girl. She is evidently full
of moods and caprices. If you are good
enough to be her friend at one time you
nre at all times, and since she falls to
realize this and Is not polite, I would
simply bow when I met her In the street,
but let the friendship end there. She Is
not sincere and Is simply using you for a
good thing. If your account of her be
havior is accurate and not blinded by
hurt feelings. In any case she Is not
worth consideration.
Linen for Small Trousseau
To the Editor of tromns's Poee
Dear Madam 1 aw your advice In rcrard
to A bride's trouaaeau. I am to lie marrlrd
soon and could not afford aa full a trounreau
aa you rueted. What do you think would
l thr leart number of articles nf houaa
llnnn that I could do with? ANXIOUH.
If you can. do without tablecloths.
Keep your table iiolishcd and buy about
threo sets of six dollies, each sire, which
you can embroider yourself, using the
large ones for plates," smaller for tum
blers and bread and butter plates and a
fourth size for dessert plates. Vou could
do with six sheets', three spreads, two
pairs of blankets or ono pulr of com
fortnbles, ono and one-half dozen nap
kins, one dozen lunch napkins, one dozen
bath towels, one-half dozen finer towels
nnd twelve cheaper ones, enough bureau
and sideboard cot era to change every
week, say three of each, and six or eight
washcloths, besides six each of kitchen
and pantry towels.
An Elustve Play
To the Editor of jreman' t'aatl
Dear Madam- I dealra to secure for
leruininent a amall sketch entitled 'The
' an en.
ITh.
.Automatic Warblers." Can any or. hep ma
ut' with i a. copy? I have, tried In ' Urn
pvdumiw; iKUHUMtiuraM witeaia in U
MriVBBay, I saw Jt.afvrn aiin.'ohnreh.
ku.n rf" T"' "
f
majority of cases, but rather to tho
change of Habits necessarily Involved
In moving about from place to placs in
slght-f.eelng, etc.
Many persons who at home take vir
tually no exercise In traveling, espe
cially In mountainous regions, find them
selves actually doing as much muscular
wcrl' ns an ordinary laborer or mechanic.
In performing his dally task. This In
creased activity Is. of the greater benefit
through Improving the digestion, bowel
action, strengthening tho heart, encour-
I aging proper circulation of the Dlood.
Intnaslng the action of the lungs nnd
blood purification by absorption of
oxygen and genera health promotion.
Chango of diet Is nlso In many cases
of 'great service, especially when ono
goes on a camping expedition. Heavy
meals with many conrses and rich des
serts are necessarily exchanged lor
simpler bills of faro which glvo the
digestive organs a much-needed rest.
In the majority of cases a crvrrcctlon
of tho dally habits of life, undertaken
at home, will accomplish far more In a
curative way than may be expected from
tho negative benefits derived from travel.
Dowel Rhythm
How often should the Lowell move?
T. O. P.
The normal rhythm of the bowel move
ment requires an evacuation after each
meal. This la the rule with animals.
Infants and primitive people. One a
day or rnce In a while Is the rule with
most civilized people. If the bowels 'can
be Induced to move two or three tlmea
daily by natural means great advantage
will be gained, as less opportunity will
be given for the formation and abtoni-
tlnn ' t lnfatlnnl nrAmnnm
rut by ! youm
nAiWiinyv,
T'hv never, heard, of the akMcrn.hut
I hiiftfctfAinAif'fttlf-frAdr'nrf.1(iA.n '- '-
"tt--7T"z k"-.'" .z: r.i -irz
umnranMuaii mr
im;ift.
(Ion 'Of Intestinal poisons.
Vineland Woman. 103, Dies
ther JteonY of. the Hebrew Colony last
.JSaJHTV'.fiTir "jr" "" ,mm
rmM MMB "' .. I '' V - ..i. -T-
!.. nVt, '( . "'V
wvvvvvvsvvvv1ss,vvvvAVvvvvtvvvvvtvvvv,vtvvv
:. 4jS Kg
Butter Facts
About the
Best Butter Made
'Ttfmi
m.
rHEN we say Best, we mean
just what we say it is a
superlative degree term and
shuts out all doubt. We are applying-
it with a full realization oi' what it means, to what we
know to be, the best butter made Louella.
Fancy Butter as a food is to a great extent a necessity
especially to your growing boy or girl. A leading professor
recently has pointed out its wonderful properties as an aid to
growth it builds body tissues as well as maintaining bodily
heat and energy. Louella is especially recommended, as it
is made from the richest Pasteurized cream, insuring its
absolute purity.
At a Butter Makers' Exhibition, held a few days ago,
one of the creameries supplying us with Louella received the
highest award a fact in itself that proves our oft-repeated
contention that Louella is the Queen of all table butters.
9
LOUELLA (r ) BUTTER, 60c a lb:
"Richland" Butter, lb. 52c
Very fine quality creamery prints used by thousands of particular
housekeepers on their table every day in the year.
Everywhere
in
Philadelphia
OTtJme rwm
mmmmtmZmm mmwm WtmWm
And Throughout
Pennsylvania, Nw
Jersy, Delaware and
Maryland
One Thousand of our stores sell War paying and
Thrift Stamps, We heartily recommend their purchase as
a patriotic duty.
',., . ' i,... .. .. nnW J ?v -- - , '-t&'r,'.
twnttMfflsf
taiMiiMliMeMMaMMiftiar
r r . ."-T-wt ." 7 r .-,,. ..,. , , nsmmmmssmymmmmmmmmmmmfmm -
13
?!
Dear Rusty t
I wuz goin' t' school t day with Fatty
'nd he had an apple 'nd I nearly fell over
when he sez, "Want a bite, Chip?" Naw.
sez I, and then he nearly fell over.
"What's the majtcr? You sick?" sez he.
I sez I'm full. We have the beststuff
for breakfast now and I ate three dishes.
Cream of Barley. Gee, it's great. At
.. list..,.. .a'..a cnl. nrhflnl iAH tllA
UU1 UUUOC. tblU OU11U tVllttAI. k.k Wt VhS
nTr1!ftrQ Anrl VitliovA rr - T flnn't rnrft ?i
how much Cream of Barlev I have to eat . 4H
t' helo the country. First he thought re
was try in' t put sumthin' over on him I
but I guess he's gonna ask his mother $&
V cet some too. The fellers say why MM
doncha come back. Mm
ir l l ilfePl
iour oic cuuiu t u. esm
m
ctofi.
Cream of Barley
OPEN EVKNING3. SATOBDAY KVENINO UNTIf. 13 V. aS!
SONG SHOP
1028 MARKET STREET, binoham hotehlock
JDHOMK If. KF.MICK A CO., rBOP.
Ask at your favorite music counter for a copy
of this wonderful ballad hit
On sale at all 5 & 10c and department stores, or wherever they
sell sheet music
ill. ON THE ROAD TO ia.
I UC HOME SWEET HOME IUC
10c POPULAR HITS 10c
Add ana cent for acli cony lo he mailed. Partial Hat of tltleil
Bweet T.lttltt rtuttrrciun
Way Down There a Dllle
lioy Is Mlaalnz
On the Hoad to Home,
Sweet Home
Don't Try to Steal the
Sweetheart of ft Soldier
Rweet 1'etootle
The llraveat Heart of All
Mammy Jlnny'a Hall et
Fame
flock Abye tand
Borne Sunday Jlornln
So lions', Mother
Kor You a nose
So This Is DUIe
Southern Gals
Salllnir Away on the
Henry Clay
Liberty Hell
Darktown Strutters'
Hall
I May ne Gone for a
Lonir. unr Time
The Wild. Wild Women
My Sweetie
Just a llaby's rrayer at
Twlllaht
DUIe Volunteers
1 Don't 'Want to Get Well
Yocka Hllo Town
Say a Prayer for the Boys
Out There
My Sunshlno Jane
The Old Qray Msre
There's a, Hervlce Flat
Flylnc at Our House T
Homeward Bound , '
They Oo Wild, Slftply
TVI1.I nvr Ufa -
Tm All ftmind Round
With ths Mason Dixon,
Sweet Kmmelena. ily Gal
Somewhere ui irrance is
Ulv J
((
riMIKUARY TITI.KH
IDEAL" PLAYER PIANO ROLLS
QCn TIIK l'KBKUOT Sir Tlnno Koll OK
t-HIl, .,..n IJat f X.tv TIIIa. , nlv
Jut a Baby's Trayer. at
Twllleht.
Darktown Blriittera' Hall.
The Wild. Wild Women.
Walt Till tho Cows Come
Home.
1'urllal J.I it of Neir Title.!
They Go Wild.
Wild, Over Me.
Simply
Sweet I.tttle Buttercup.
One Day In June.
Are You From Heaven?
In. the Land of Weddlarf,
,r.'5""i--.. .. 3
Ilrlni llach My Dadjy to)
Chin.' Chin. Chinaman, t1''
Q.R.S.PIAN0 ROLLS & WORD ROLLS
5000 EMERSON RECORDS
JANUARY TITLES Music an both slrf-s
7282 j
79QOMy Sweetie
''"iGood-Uro Dolly Gray
790QfI Don't Want to Get Wei(
fVcocoanut Dance,
7flft1Pn of Aro
"WilHands Across the Sea
7ftfifTh UUle Volunteera" u,
'uUUlwaihlnBtira Post March
Cows om Home
729(ij i"
turn
T the,'C
ant What
I Want
.Want. It
florae .Sunday Jtp'rnlns1
yg'tne.uuje jjitnway jt,
'AW;
aaiua
yfcn
AM-y'Wltb. pmll
d All thu'WurW a,
f
XIA
They Oo wiu. BtopUr "Hv
Lova Me Today, Tomorrow
ti n am riL I
TOQ7fSo linr Mother
l0lTha Farmyard Hlues
7"ftnr!" ?" ' ,ftAA
rnr ifnrii itvfi . ij-
Away v'f "i "!''' Jj"
nrndAwaV. Hfll
liranr - , -
wtni. r)o'W Oo Fmin Hri
rjoCicifKnnwwhoreln y"rPCi'.''a lbe'W";
H00v....K.IlTttljJ"1'7V"'"rt.
.-itl'i JA"'W.hYiuCi I- Jn
72781??,',"
. l.nyei
'!J 1
tWaSr
ft ' r' , i - V ' " 'tafJal&a
.J .
i:'iMMiUii,iAi ''?',"i
Jax. i-jMxm,MLii- Ajtitoil: