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EVENING LEDGERr-PXnLADELPHTA, FRIDAY, JANFABY 26, 1017
8
HOLD HINTS
RECIPES FROM READERS OP THE WOMAN'S PAGE DAILY BEAUTY
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LAUGH; THE WORLD LAUGHS WITH
YOU WEEP; YOU WEEP ALONE
ji
Ifage Counsel Which Aids in the Vicissitudes of
Everyday Life Two uiasses, Alter aji:
Those Who Smile and Those Who Weep
i
ifV
AN ENGLISH Tonimlo oil his wny bnck
. to the front gave this parting pleco of
advSca to his friends, "Whatever you do,
Jjeep laughing." A sage counsel nnd ono
'' that goes a very long way In helping us
' 'to vln tho bnttlos of life. There Is nn
,(i)ld proverb wljlch runs to the sttino tune,
i'.IA merry heart goes all tho way, ti sail
' cue tires In a inlle-o!''
V Tho lato. Harold Chimin, when wfltlng
homo, remarked that even when prepar
ing their comrades' graves tho soIdlorB
laugh and Joke, nnd ho adds, "It Is not
callousness; but If tho men wero not con
stantly fooling they could not bear the
strain." If men in such condition run
lteep tho ball of humor nrolllng, can faro
doath or mutilation worse than death
with a laugh on their lips, surely wo can
faco tho petty anoyances of every day
with a smllo nnd a merry word, and if wo
do, most assuredly tho burdens of llfo
will bo very much lighter not only for
ourselves but our households.
Of course, you may say that thcro Is
nothing specially amusing In your life,
that It Is not even exciting or exhilarat
ing, that anything would be better than
the humdrum monotony of tho ordinary
round of homo duties, and so on, with
probably a Jcrlmlad of the high cost of
living, tho scarcity of help, tho general
"cussedness" of things thrown in for good
measure. Well, If that is your point of
' view there Isn't much to say, but you
know there always Is something at which
you can laugh if you only look for It.
If crawling over sand bags, wading
through morasses of mud nnd water,
Oodglng death -from bursting bombi, ex
ploding mines ami shot and shell does not
prevent tho soldiers of Europo from find
ing some humor in life, surely wo at peace
In our own homes, surrounded with thoso
Vyvettes
r
Instead of n flower or n bow uti her
shoulder strap this fair lady pins ft
enptive butterfly not a real one
but a gauze ono. So much like the
real butterfly sho is!
wo lovo, can find sumo cttus for merri
ment, and you will llnd that happiness i
ns Infectious as the grip unci that those
with whom you come in contact will find
llfo oil the sunnier bocuuso of our smile.
There nre really only twit big dosses
of porsons, thoso who weep und thoso who
smllo! If you have ever hail to deal with
ono of the weeper you know how hard
they make everything, both toi them
selves and tho world; how their melnn'
choly yoems to oust u. gloom Ulte a pull
over their homes and depress you when
there is really no reason for depression,
and you can see for yourselves that their
sadness does not, help any in making
them braver, better or mmo efficient.
Moaning and groaning only weakens; tho
strong souls are thoso who tnke up their
lives with a smilo and whistle nnd sing
as they go; only tho bravo know how to
laugh in tho faco of trials and danger,
and .ill the world Is tho bettor for their
courage nnd their song.
MY MARRIED LIFE
liy ADELK GARRISON
M'
THE WOMAN'S EXCHANGE
Letters and questions submitted to this department must he written on one side
0 the paper and signed loiti the name of the writer. Special nnrriei like those nlren
below are invited. It is understood that the editor does not neirssarilu indorse the
sentiments expressed. All communications for this department should be addressed
as follows: TIIU WOMAN'S IIXCHANGi:. Lventna Ledger, Philadelphia. Pa.
The. wlnnrr of today's prlio Ik Ml 8. K. Slyrri, of 43 Soulh I'.lvientli Strrel. Kradlns. I'n..
tthuso letter nppenred In jcitiTcluj'w impcr.
TODAY'S INQUIRIES
1. llonr enn orniuc 1h pwlrd mi they vlll
bo fiwl of the white pulp?
2. What wsitetn of heutlns provides tho lieat
Tentllntlon'.'
3. Tho yolks of linnl-bo.lcil cess aro frr
cuentty illicolored. How can this be prevented?
1. Wlmt It tho lif.t wny tu remote noritii-t
plasters.'
2. Shniihl mi) reply lie minis on rrcelnt of a
utiltllnff unnoumriiicnt'.'
.1. Mh.it li tin- lBiilllf atii ef "ot lioinii" cauls
Inclosed ttlth wtclcllmc announcement'.'
ANSWERS TO YESTERDAY'S INQUIRIES
i. Tn tA a lmiiM- of nits nmi mlie iornto the
hole from, h!ch they b:iIii iirfenn nnd -"me-.tr
them with liquid tor ufter Minurlnc with
pottdered unslaked Univ.
2, Linoleum will Ut lonscr nnd the color
.will be presene.1 If It It wiped with '"
dipped In warm water nnd w-runE dry, nnd then
wiped with a cloth dipped In skimmed milk once
a week. A diisu of linseed oil omo u. month
Is also cood.
3. Cnkes can be nmde llshtcr If the ceci In
stead of belns mlxo! directly Into the hatter .ire
eepnrttted, the olks udded und tho white-
beaten to a stllT froth ami not added until Juit
before turnlne the batter Into pans.
Cauliflower Salad Recipe
To the Editor of Woman's I'age:
Dear Madnm This cutlfln-' l;l I '
ruaranteo H fine- Uoll a raullilower In salted
water until tender l.aullftower conks quick y
class; place each piece on a fancy Plata or a
furly lettuce leaf and cover caullllower w 1th the
sauce. IJoth cauliflower and sauc should be
hI.a"ohnn Wilrussel, Sprouts.-Fry twelve
thin slices of bacon In a frylnu pan: when dona
take up and keep hot. Put Into tn same pan
one pound of well-drained old.r-i.ok.xJ U-l"
sprouts and fry them In the bacon fat, season
with salt and pepper and toi until hoi. Tut
the sprouts on a hot dish, surround I with tn
fried bacon and serte hot. -
Delicious Clam Chowder
To the Editor of Woman's J'aoe
Dear Madamnuy one pint of Unc 'lams,
with all tho liquor possible. Place a "ratner
over a saucepan and pour tho clams and Itauor
into It. After the llauot has passed through
the strainer, rinse the clams in cold water,
place them on a chopplne board and chop them
Very fine. Put them In Vae saucepan w th i the
liquor. While c-ookine a. quari .of small diced
potatoes In a quart of ar chop toSether two
hard-boiled tsus and pariey. When the pota
toes are nearly done place tho clams upon the
note. CouK me m nutrs u Hi.- i ' l" J"li'
The to a bolilns I-olnt a Pint of milk In a sep
arate saucepan. Whm the potaoes are noli,
pour the clams Into the potatoes Stir well.
Ida a dash of red pepper. ..alt to our taste,
then put tn the esi? and parsley and milk, and
lastly two tahlemiounn ol butt, r iiean(ii) I";
not boll after the milk Is added, as It will
CUThef I nothlne batter for an Invalid or a
child than the broth I roae out of two cherry
stone clams, which I cut. but not Inio haltes,
with their liquor nd half a cup of water and
cook slowly for a few minutes feklm the foam
from th. top. then pour tt Into a hente.1 tup.
whleh should bo nearly tall, then add a table
epoon of cream, a teaspoon of butter (Bcantt. a.
little salt and a very little red iwpper. ThU
broth has a delicate navor and Is strensthenlnif.
llrs.J il. A. t
Fruit Pudding
To tfce Editor of Jl'oman's Page:
Dear Madam Inclosed please find an excellent
nclpe for a fruit puddlm; whleh Is as delicious
aa it sounds: One cup raisins, one cup cur
rants, one-half cup dates, one half cup tin. one
cup beef suet chopped flue, one cup sour milk or
cream, one cup bread crumbs, one cup brown
sugar, three-quarters cup molasses, two cubs
Hour, one-elsbth teaspoon salt, one teaspoon
cinnamon, one-half teaspoon grated nutmee. one
half teaspoon Elnser. one-half teaspoon baklne
soda dissolved In a little hot water, one teaspoon
baklnir powder, two eess. Stum Ave hours.
This makes quite a larve pudding and will keep
lomr time, warmlna the amount uu want
each time. Serve with any favorite a.uee or
IWIb JU4V6.
tllrs.) H. O.
Potted Salmon
To l Editor of Woman's Page:
Dear Madam There are so many Women slt
uatea as 1 am aoino iikbi neuseaveyuiv m.ubv.
that I tboufht the following; little discovery
alcut De ot use. l lute cannea saiman, ihi mui
, can Is really too much, even the smallest, and
TOlxht be of use. I like canned salmon, but and
f, can Is really too much, even tne smallest, ana
t does not appeal to one two meals In succes
sion, so I found that one escellent way of deal
ing with It Is to pot It. Pick the salmon free
from skin and bones and mix It tn a basin with
e. cup of Hae bread crumbs and a little of the
salmon liquid. Melt one ounce of butter and
add this, with salt and pepper, and beat up very
thoroughly. Put in a jar and seal up lightly.
Ak mails delicious sandwiches, spread on
crackers, and keeps Indefinitely la a cool, dry
place. K, R. W.
A Plain Cook Book
To Editor of Wobmm'j Pagt:
Dear SJadanv Please, let me know where I
can obtain a Mala reeJpe coos;
twuik?
f. u.
K.
I cannot gtye you the namw and ad
ctrtfstia of buainesa firms, hut If you will ea
U the book dartiiint of any store and
itate your wanU the; saUsperson, It he
icnowa bis buainaaw, will advise you as to
tie. beet cook book to buy.
Heuiovlng Marks From Wood
$e ihf KiUtor of Worno' Past:
l--To reBo a hit Burke f rasa a
of o3e &S iTia "C " a lAmlMr.
1. If ammoiil.1 hus Ik-cii ncildentnlly hunl-
lowed, lemon julct' or ilnesur can l cticn n
nn untlilote.
2. TnwrN which nrt to lie kIiimi to n pro
pc-ctlic bride elinnld U ttnliraldrrril Willi th(
Initio' of the lirltle'H maiden inline, not that
of licr prospectlip Itiiband.
t
3. When scndliis an entrniteil wedding present
I In- InltLiN of (lie brideN inuldeii iinine xhotilcl
be uied.
Stisgestions for Golden Wedding
To the Editor ot Wmiioii' Puoi:
Dear Madam Next month we will celebrate
the tiftluth w. d.l'nrf inmurwrv or ...ir iiitu.r
and father. There will be ery elderly persona
nttendina. and w hn,l thn'irht f iin Mi imu"'
from .1 until .'. o'doik and 7 iintll 0 There will
be nothing elaborate and refreshment! are to
be served from the table In buffet etyle. Will
you kindly tell me what would be heHt to nerve
und if the houra are all rlKht) (Mrs. I II. U.
It eeerns to me it would Up better to have
Just one time for the reception Instead of
both afternoon and evening. It would tire
tho old people lens und be just as enjoyable
for all concerned Why not have your
friends come from S until T o'clock? Deco
rate your table and dining room with yel
low flowers (Jonquils will be In season prob
ably, or some other inexpensive flower).
Servo light sandwlcheh cream cheese,
chicken paste, lettuce with mayonnaise
Neufehiitel chece mixtd with crushed nuti,
ground olives and creitni cheese and vari
ous other mixtures spread between thin
slices of bread make delicious sandwiches.
Claret cup or fruit cup mlfht be nerved In
small classes from a bowl. Hot tea, coffee
or chocolato would also bo appropriate, and
cukes, candies ai'd ice cream tho last
served in small sh-rbet cups) would give
you an abundance of inexpensive and not
Indigestible food.
Massage for tho Faco
To Sirs. John II. After wushlnc the face
In warm water, apply a eood cold cream
and massage well for fifteen mlnutet., using
a rotary motion and always worklnit up
ward and outward. After the cream is well
worked In wipe the faco off with a soft
towel and apply cold water or Ice to It. It
3 best to massage when you can have some
time to relax afterward su that for a busy
woman the evening is the beta time.
There are steamers which s.re sold espe
cially for the face, but If you do not possess
ono of these a teakettle will do. Have
plenty of water In the kettle and let it
boll rapidly; then sit in a, chair bcfoie the
stove ami place a towel over the head, al
lowing tho other end to rest on tba spout of
the kettle. In this way a small tunnel Is
formed and the face can be comfortably
steamed. When inhaling steam for u culd
place the boiling water In it narrow-topped
pitcher and lt It put a few drops of tincture
of benzoin.
Thin Arms and Neck
To tho Editor of Woman Page:
Dear Madanv I wish to thank you for the
remedy ou gave me for steaming- a plush coat
The coat turned out very satisfactory and looked
Just as It did when first bought.
I would like to ask your adtico In another
matter. , . . .,
I am Rolne to lie a bridesmaid at a formal
wedding- to be held the last week In r'ebruary
As all the bridesmaids are wearing- eleeelese
dressee it will be necessary fur me to do so, and
X um embarrassed about this, us I have very
thin arme and neck and have never worn ove
ninjr dreee on this account.
Can you eusaest anything that I can do that
will Improve the appearance of my arms and
neck as much as poeslble within the time stated?
T. N.
Tou can do little to Improve the appear
ance of your arms and neck In a month's
time. Massaging with cocoa butter will
fatten, but It takes several months of con
sistent treatment before there U any ap
profitable change. Angel sleeves of .filmy
tulle and one layer of tulle over pie neck
would be scarcely noticeable, yet would be
much more becoming to you.
Foot Trouble
To tht Editor of WomoM's Pag:
Dear Madam I am a younc woman and my
werk ts Stten that I must be on my feet a
great deal. My feet often feel tired and hurt
How sball I tare for themJ Also. I have a cal
lous place on the bottom of my right foot .Please
let toe know how to set rid of it? L I. N
Kead tbe Woman's. Page of yesterday's
BvBjiiKU JLstxiSK. In it tbere appeared an
article on the uroMf eur of tlu feet Thw
should yrovti b)iM V rou.
ItS. t'NDl;HW001) herself, wltli out
stretched hiiticK met mo nt tho door or
licr npartmetit
"t knew it muit 'l.o you," sho said, 'so
I enmo myself. How prompt you nrol 1
feel ns If I'd like to shake you for being so
admirably correct In everything. You know
t was never on time In my life."
t Hover can find tinylhlne; to nay to 1.11
linn tlnle'". ntlllcry. Although I disapprove
of hor nppearntiTO. her loud voice nfut inuclt
or her slangy talk, yet t always feet dull
nnd commonplnre beside her.
"t'omo right Into my room," alio rntlled
on, "nnd then we'll go Into the dining room.
Wo hnvo just finished the sweets. Wont
oii have an Ice? fit tell Hetty."
She mntlo a ila-b for the door, but I
caught her by the arm.
"Pleaac, Jtrs. fndenvood." I naltl, "not a
tlilnif but the coffee. 1 really couldn't. Oh,
how lovely I"
The exelnmrttlon was a tribute to her
bedroom, tt wae onr of thp daintiest rooms
immrinnnle. like the henrt of it roue Tho
hanRlngs, the wallpaper, the draperies, nil
riinpfed from the faintest iihntle of pink to
the deep shade of nn Amcrlrnn tfonuty mse.
"I think It's pretty tine tny.snlf," kHp snld
"(if course, you're thinking what n splendid
frnmp Tor such a faded, wmnoiil picture
nn tsnm. but Just consider, my dear, how
I'd look In a mom that wnsn't rose-tinted
in a blue room, for Instance. nrrri mis
ro,v tint softens mo down and enables me
to look at myself without shuddering loo
much."
TtlOftlHT-HKTItAYINfJ KYKH
tier words nnd tone were gay enough,
but underneath 1 detected a note of blttcr
nei My heart went out to her In ."l'ito
of the fact that she wn rouged inoet
nbomlnnhly, a.i usual, that her hair lind
Ik en newly "touched up." nnd that her gown
wns altogether too low-cut for even nn
evening affair, to my eyes, let nb.uo an
afternoon nt-home
tillllun tlnlo must hnvo been n very beau
tiful girl. She would be a flnr-looklhg
woman still if he would let her hnlr be
Its natutnl color. cen If streaked with gray,
and ipo the rouge from her face. Hho
might look older than she does in the
atrocious mask she calls her completion,
and which defies any one to tell whether
the face under It is thirty or fifty, but
to my mind Bho would bo much moro at
tractive. How could a woman with her mentality,
her success In her profession, her good
humored sanity on ho many subjects, maltc
herself so ridiculous? I asked myself the
question, as I had done every time 1 had
met her
Ma eces must have betrayed my thoughts,
for she lntghed a bit harshly us she tools
up a powder puff ami dashed a llttla more
powder on her nose nnd cheeks
"LET'S KOHflKT IT'
"When you are as old as I nm, my dear,
and life has hnaded you as many knocks
as It has me, yott may find out that women
rouge and dye their hair In a desperate
effort to keep up with a procession when)
to lose step Is fatal."
I flushed Imtly as I took off my hat and
cloak and laid them on her bed. I hato to
be considered rude, and 1 feared that Mrs.
t'nderwood must have read my censorious
thoughts of her. 1 Mild the first thing that
came Into my mind, and. as usual, when
I am embarrassed, blundered terribly
"t used to dream of a room like tills
when I was a ery young girl, about four
teen Can't you Imagine how a girl of
that age would love this room, and how
lovely she would be In it""
Across Mrs. Underwood's face camo the
same spasm of pain that 1 had seen thcro
when, during tho little oenlng supper
Dicky and 1 had given. Mrs. I(e.ter had
spoken of how lovely her baby at homo
looked asleep.
I bad thought then that somewhere In
this womnn's checkered past llfo thero had
been a child of her own N'ow I was sut'o
of it She had had a daughter, this woman
who seemed the Incirnntion of careless,
Milgar good humor. There was a tragedy
In the thought of tho child. Was her llttlo
girl dead? Was she living, but dead to her
because of that unhappy past whoso story
seemed always to cling to Lillian Hale?
Mrs t'nderwood had turned her faco
away under pretense uf hunting for a hand
kerchief. As she turned back toward mo
t saw that her eyes were bright with un
shed teurs.
"Yes, it Is a young girl's room," she said.
"Thnt Is wbut I planned it for originally.
But I bad to take it myself."
Hhe camo toward me und laid her hand
on my arm
"I don't know why I like you, but I do,"
she said roughly. "Some time, when I
think you need it and I'm afraid you nro
going to some time I'll tell you the story
of this room "
Her olce was almost solemn. I felt
afraid, somehow. She seemed almost sibyl
likeas If she could foresee somo terrible
experience that was coming to mo. Then
her voice changed allruptly to Ha usual
flippant tone. '
"I'ntil then, let's forget It. and get out
to the bojs They'll be at the boozo if wo
don't hurry up and Join them "
Sometimes through my aversion to Lillian
Oale, my yes, I must admit It my Jeal
ousy of her beeause of the old story asso
ciating her name with Dicky's, there creeps
a feeling toward her that astonishes me.
I cannot believe it, but it seems to mo
sometimes that against my 111 I am grow
ing really fond of this woman
(Copyright)
COXTINL'KD TOMOItnOW
Chocolate Blanc Mange
One envelope Instant gelatine, one-quarter
pound chocolate, one pint scalded milk,
one cupful (.qgar, three eggs, ope-quarter
teaspoonful fc-tlt and one teospoonfut a
iillla Mix the sugar, chocolate and eggs. Add
tho scaJded milk slowly, stirring constantly,
then cook In the top of a double boiler un
til the custard la thickened. To this hot
mixture add the gelatine and stir until dis
solved Then add the salt und vanilla, and
when well blended, turn Into a mould which
ban been rlnstd out with cold water and set
aside to chill. Whet, firm and thoroughly
chilled, lemove fiom the mould and serve
.litli cream or --.oft custard
1 -,
V J I
ilk na mMefi V f
1 -, -njun,,-,,-,
Sold In 2, 6. 10, 25 and 50 lb. cottoa
bags and in 1, 2 end S lb. cartons,
packed at the refinery
Chocolate Custard is only
one of the sweets which
prove there's
A Franklin Sugar far every use
wuu.wut uiij uuDia, row
urea, wearccuonen, Brown
E2
t u,. ntmm n n -rrl.
imfflfif
HOW TO EXERCISE TO BRING
BEAUTY TO SALLOW CHEEKS
By LUCREZIA BORI
The 1'ftmou Ppi.tiWh l'rlma Iionm
rssgMUiiMUimamtjffi
Tin the-.'
ci:uiuc. ti luin; ropot to your chc-el:.
ASK FOR and GET
nORlLI?i s
THE ORIGINAL
MALTED MILK
Cheifr, fqfr.tjmt,ee wttVpI.I.fml p
Till-: ancients bell, v d tho Inrr to be the
seat of love. While, thin homely organ
seems not to bo the source of ttn emotion.
It li the source of mnny complexion ills.
A snllow skin almost invnrhtbl.v means that
the liver Is lnnclle. Tho flrnt thltig to do
when this Is tho case Is to pnv a visit to
our family physician nnd to follow his ad
vice. An Inactive liver Is oiik that has been
overworked and Is In need of a rest, so
that It can properly carry on Its work.
Tho first step toward clearing a yellow
skin Is to ellmlntitc sweets, pastries, rich
gravies, fried foods nnd fat meats. You
miict do without them for a time In order
to rent the liver and to coax It to work
properly. Ho not ure much butter on your
broad nnd eat only tt very llttlo sugar on
your cereals.
The day that you go on n plain diet make
It a point to drink eight glasses of water.
Two glasses early In tho morning, Just ufter
rising, two at 1 1 o'clock or thereabouts, two
In tho early evening and two before retiring.
Add tho Juice t.f half a lemon to one of the
morning glasses of wafer and the Juice from
the other half to one taken in the afternoon.
Kat plenty of fruit and green vegetal. ies. A
good plan is tip substitute fruit for desserts
and sweets.
Tn conjunction with this diet you must
exercise to stimulate the liver, it Is jt wiso
plan to spend twenty minutes night and
morning In exercising and to take it walk
some time during the da If only a uliort
one.
The following cxerclnes aic uIm recom
mended :
Kxerulsn 1 Stand erect with hands mi
hips and hrentho deeply and slowly. Hold
your chin high and gradually rlso on the
Household Linen
It Is always wise to keep u few extra
towels ami other linens for emergency use
when guests arrlo. This applies to table
linens also Kiut-y rtt of mipkinn and
each tablecloth :hould bear tho house
wife's .surnnniH initial or her monogram
embroidered upon it. There is tt question
ua to tho proper place to put them, but
tho mnjurlty prefer the lettei on a table
cloth to bo In one corner, where It will
Just show off tho rounded edge of tho ta
ble. Xnphins should have tho Initials in
tho corner or In the' mlddlo on one Hide,
whero they will be on top when the nap
kins nro folded. Tea napkins ate the
only oiicm on which a wreath can appio
priately bo placet), It Is quite pcrmlu.-dl.lo
to plnen nn Initial within the wreath or
other decorative motif. The napkins can
nlso be finished with hemstitched or scal
loped edges, Somo women may arguo that
thoy haven't llmo to put embroidery on
household linen. This Is a poor argument,
for almost every woman lias a few mo
ments during tho day when she sits down to
chat with a friend.
Potato Chowder
Threo cupfuls of potatoes cut Into dice,
one-half cupful of salt pork, diced; one
quarter cupful onion, two tablespoon fula
butter, two tablespoon fuls flour, threo cup
fuls milk, one cupful water, one tablespoon
ful parsley,' ono tablcapoonful salt, cayenno
and celery salt.
Cook tho cnlt pork In a frying pan for
ten minutes; then when tho fat has friod
out add tho onion und cool; for ten min
utes, l'ut a layer of parboiled potatoes in
a saucepan, cover with the onions and salt
pork and continue in this way until all the
onions and potatoes aro used. Cover with
water and cook slowly until tho potatoes
nro tetidei. Melt tho butter In saucopan,
stirring in tho Hour until smooth ; then add
tho milk and cook for flo minutes. Add
seasoning, then combine tho two mixtures;
bring to tho boiling point and t,erve hot.
t'ps of the torn Now. v Ithont bending tho
bod forward at the waist lr t the body down
to n squatting position. Ho sure to keep
the heels olT the Moor, nnd rlie ngain, keep
ing the body erect, llepent this movement
until you feel tired.
Kxorclso 2 Stand erect with the heels to
gether. Ttench high with the right nrm ns
If you were trying to get something that was
beyond your reach. 1 touch down with tho
left hand ns If trying to totieh tho Moor.
Tleverse tho movement, keeping tho nrms
perfectly straight. This eserrlso may l.o
done rapidly.
Hxerrjlsc 3 I'lneo your hands on your
hips nnd describe a circle nbnut your left
foot with your right leg. keeping the kneo
Ptraight. llepeut this movement flvo times,
then ejmnge to tho left leg.
Kaerclso -I .Stand erect Willi lungs ex
panded. I'lneo your clenched hands on your
shoulders. First throw one fist out ot tho
sldo as hard und ns far ns It can bo sent,
then tho other. Itepent this exercise, throw
ing the lists frontward. Uo this ten times
both ways,
Uxerr'se 5 Sit nstrldo a chair, holding
tho back firmly. Then twist the. body, llrst
to ono siilo and then to tho other ns far ns
possiblo without moving on tho seat. This
cxcrelM) will pull tho muscles and cords In
the abdominal region. i
When brown blotches appear on tho skin
your physician should be consulted as soon
as ou notice them.
IJxtern.il applications aro sometimes help
ful In lemovlng s.uclt spots, and Iho follow
ing bleach Is highly recommended for such
dlscolorationn of tho akin:
Sullen lie acid ... no grains
Hay rum l ounce:)
Tho lotion should be applied to tho spots
night and morning with a small bit of linen
or absorbent cotton, and loft to dry on the
skin. After a few days tho, skin will
louglien, when the application must bo dis
continued and tho place touched wltii oxide
of zinc ointment until it heals. If tho stain
is still in evidence the lotion may bo used
again. ,
When tho spots aro light In color spirits
of camphor may prove nil that will bo neces
sary to lomovo them. This should bo np
plled to tho dark llesli several times a day
and nllowed to dry on. Tho roughness It
creates may bo soothed with cold cream
or camphor Ice.
(foioibtht .
HOUSEHOLD HINTS
"Uuttcr Balls" nn Artistic Wny to
Butler Economy
AtrHOUGH tho customary way ot sen
J Ing butter In most households Is to
have a slnslf brick of it on the table, this
Is not tho most attrnctlvo method, and In
cidentally It is likely to he rather wasteful.
There nro usually 1III1.1 and dabs ot butter
left on Individual plates, because no one
helps himself nceuiatcly, and there Is likely,
also, in bo n llttlo butter temnant left on
the plate. Consequently, these left-over bits
iiecumulalo In the butter crock, hecauso
they nre not large enough and rather un
attractive for serving at a second meal.
Butter balls aro far preferable to servo
for various reasons. In the llrst plnco, they
ate more attractively placed on tho Itull
Uilual bread-and-butter plate; there are,
ns a rule, no left-over bits, nnd If a few
whole balls are left over they can ho re
plated In the rofi Igcrnlor "as Is' and served
for the next meal. , ,
Uuttcr balls nro not dintcult to make, rind
there nte on the inatket somo llttlo devices
costing nbout iwenty-nva cents which en
able 1116 Housewife to prepare them very
quickly. Kor example, there Is tjno scoop
like knife which cuts the butter Into small
"sea-shell" shapes.
When If is possiblo to keep tho butter
constantly In a cold place, a good plan U
to innko butter balls out of a complete, half
pound of table butter na soon as purchased
Place the balls In a glare) or ohlna dish in
the refrigerator or the coldest possiblo
place, and use a small quantity whenever
needed tor table service.
For making tho ordinary round butter
halls nil that Is needed Is a l'alr of wooden,
grooved p.tddlcs casting about thirty
cents. Itavo nt hand a bowl of hot water
and n howl of lco water. Then follow this
'First. Cut a half-pound brick ot butter
Into thirty-two pieces. Uso a silver knife,
and llrst dip It Into warm water as a cold
knife blade would crumble tho' butter.
.Second. Drop these pieces Into tho bowl
Vhh-dWaDm tho paddles Into hot water,
lh"n Into cold water.
Fourth I'laco one of tho butler pieces on
one paddlo and mold It Into a round shape
with the other paddle, then drop Into tho
bowl of cohl water.
This will make crudo balls, and then. It
de'alred to mold them in perfect shape, ptcts
and twirl tho paddles 11 few times, and tho
balls will bo well lounded and hao clear
cut crossings .
If tou are nccu.stomed to tho 'brick nut
ter" on tho table, why not get a little prac
tlco In tho art of m.tking butter balls
uuicklv bv using the collected portions of
lcft-n'or butter from tho table for tho malt
ing of butter balls? it Is truo this takes a
little moro tlmo than the ordinary method,
but It also ndds considerably to the at
tractiveness ot the table not to speak of
tho greatest economy when It Is done regu
larly. (Cnpvr.Bht.l
Mexican Codfish
Ono small onion chopped fine, threo ta
blespoons butter, two tablespoons Hour, 0110
hulf finely chopped green pepper, ono cupful
Btcwod and stiaincd tomatoes, one-half
pound codfish.
Freshen tho codfish in cold water, then
parboil. When partly dono drain the water
nnd Hake. Molt the butter In a saucepan,
add tho llnelv chopped onion und cook it
until it ilcllcato brown, then stir in the
flour until smooth, then tho green pepper
and stew tho strained tomato. Cook for
flvo minutes, then add the flaked codfish
and cook slowly for ten minutes. Serve
hot, garnished with triangles of fried bread.
taESisssii3Ei5
? m KgaaHflaaHa ra ngsssigaeq ts mrnmivmiffl fa
Tasty Suggestions
CE CREAM and cake are al
ways "good companions"
each serves to enhance the
deliciousness and whole
someness of the other. Im
prove on perfection add ice
cream the next time you serve TASTY-KAKE.
"The Cake That Made
Mother Stop Baking"
&P
White
Yellow
Chocolate
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