iMifiiWMU iiRfei.fWiiiWiigiP EVEttrtfG EEDGlGm-PHILAMkPHIAY TMTTgSt)AY. MARCH 28, 1910. 6 - .- 1 1 1 m! WOMEN RESPECT PHYSICAL STRENGTH IN MEN, M'LISS SAYS Small Creatures Must Have Additional Mental Equipment if They Are to Compete Success fully With Their Brawnier Brothers IT WAS nftcr tlio flRht tho Wlllard-Moran bout, of course unci tlio two men slUIng In front of mo In the trnln en route from New York hint Just finished ah animated discussion of tho technlenlltlrs of the name, Including a graphic and sickening description of whnt Moran looked llko nftcr JJIp Jess had dono tfio worst to him In tho seventh round. I was Just beginning to rumlnnto on the Inherent and primal brutality In these two men, who, though apparently of the highest refinement and sensi bilities, had witnessed a spectaclo which tnust have been frightful In its gory horrlbtencss, when ono of thfcm, changing his conversational tack, whipped out: "And, by George, did you see tho women at that fight? Talk about your blood lust, their facc3 wero studies to behold. There seemed to bo a thousand of (hem, and yet tho only expression that I witnessed on their composite countenanco was one of fascination and Interest? pitched to tho nth degree." "Yes," his companion retorted, "and I'll bet they were rodling for Wlllard, too. No sympathy for poor Maran. Ho isn't tho big lmndsomo brute that WJllard is. Believe me, If a wothnn was to decide tho Issue I'd back a big handsome bruto against any amount of brain and skill. And furthermore, it's they who are tho savages, not c." I did not attend tho fight. I do not know bow tho women behaved there, where two men nt so many thousands per tntnuto were engaged In beating each othef'-out of all human semblance. Uut I think It cannot bo denied that women of all stages of "civilization" havo loved brute forco nnd hold It in greater esteem than mcro mental equipment. Your famous scientist or Inventor muscles nnd with his gray matter enough for three normal beings Is not tho recipient of tho "mash" letters protestations of lovo and admiration that tho Hercules Invariably receives. It may bo woman's lovo of protection which is rcsponslblo for this worship of brawn, but tho fart remains that the majority of us do prefer physical strength and virility In tho men wo know to punlncss and effeminacy, no matter how It Is supplemented with cleverness and talent. Ono of tho most striking examples of this is that very Interesting early novel of Georgo Bernard Shaw's called "Cnshel Byron's Profession," which Is perhaps tho first eugenic novel written In modern times. Tydln Carew, Its heroine, is described as being a girl of vast learning and oxquislto culture. In addition, she Is rich, young, exceedingly charming anil, therefore, much sought after. Cashcl's profession Is none other than prlzo fighting. And yet though sho might havo had her pick from Great Britain nnd tho Continent, and despite tho centuries of family tradition that ought to havo mado her repugnance to the pugilist insurmountable, sho succumbs and mur rios him. And her lovo for him started ono spring morning when Cashed lifted her .to her feet from tho river bank where sho sat ' "You ore very strong." sho said to him, and In those words acknowledged that it -was his strength which above all attracted her to him. And by the same token Cashel found her Irresistible because sho was so email and so aristocratic tho very antithesis of his own awkward self. It Is a funny world, Isn't It? M'LISS. Letters to the Fditor or the "Woman's Page Add! nil communications to M'l.l-i, core of the KTenlnc Ledger. Wrlle on one 1 ulile o the paper only. Dear M'Llss On April 1 I am going to glvo n little afternoon affair to 15 young girls about 10 or 17 years of age. I want the entertainment or games to bo In keep ing with All Fools' Day and shall be very grateful if you can suggest borne games or some form of amusement that will be fool ish and full of fun. I am going to have a peanut hunt, but no peanuts April fool but I want other stunts nisor DOYLESTOWN. Why not havo tho game called "Going up in an aeroplane?" It is'strenuous, but amusing. Take two, girls Into your confi dence who are strong and lively. Let all 'the other guests draw numbers, to deter mine tho order In which they shall go up In the piano. (In, nnothcr room have the two girls,. an Ironing board, placed across two Inverted buckets, and a liook. Now bandage tho eyes of the first "victim." telling her that ! the rarefied atmosphere of the spaco above the clotfds makes this course necessary, or something el the kind. The n let the victim step up to the Ironing hoard nnd sit on It. Tho other two girls should bo holding on to cither end of tho board, and when tho passenger mounts they lift It a little bit and wlgglo It as much as possible. Tho passenger will scream, of course, for the sensation Is very queer, especially if tho affair takes place in a darkened room. Now tell the passenger to duelt her head, as sho is going to hit a cloud, which is the signal for a gentle tap on tho vic tim's hen,d with the book. Bach one who has been up In tho aero plane should bo kept In the room to enjoy tho other's fun. If you want a really thrilling climax, tell the victim to jump. as she Is up too high or gas Is giving out, etc. She will make an exaggerated leap, which is very funny. Your idea about tho peanut hunt sans peanut's Is good. For1 April fool favors take small candy boxes, All them with chocolate-covered coffee beans. This Marion Harland's Corner AmusinR Children on Stormy Days MTTTILL not somo of the mothers tell YV how they amuso tho little ones on stormy days? As there are so many dif ferent ways, let us hear from somo of them. Cutting, pasting and coloring pic tures in a book amuses the children for houro and old catalogues will do so long as they ara neat. I. II." A sensible suggestion! Mothers may learn now ways from correspondents of teaching children how to take care of themselves. It Is good fpr them no less tnan ror tho mothers that they should be taught this early in life. We bhould j llko to have a symposium upon this mat- j ter. How do your children, whom youJ or the nurses are expected or compelled to take care of when you ought to bo about more serious matters, behave with regard to making themselves happy and leaving you to take needed rest, recrea tion or occupation that will help mora people in your world than the little ones? "A Chincso Love Sonj;" "I should much appreciate It If you onuld tell mo where I could find a poem entitled 'A Chinese Love Song.' I havo heard it, for It was given at an enter tainment at our school. As nearly as I can remember the last line means in Kng llsh 'Darling, I love you.' Most of the words were spoken in Chinese, and there was a piece played upon the piano by tho speaker while reciting the poem. "ANNA S." Referred. Revarnishing a Violin -X have a fine violin, but which Is in poor fchape. If I scrape off all tha var nish can I revarnish it? I shall await information with regard to It. S. K." Don't think me unraasonabla In advis ing you not to risk marring a really fine instrument by trying to revarnish It. It is not a job for unskilled migertt, Take it to a professional worker in Una woods and upon musical instruments. I wish I could help you, but I am advising you -wisely and "as a friend. Renewing Dustless Duster "Will you ell me what to dip a dust less duster into after it has boen washed In order to again make it dustless and dean? ' L D." Melt together one-third melted paraf fin and one pint of kerossoe and dip th eheescloth into tb mixture. Thsn bng ut of doors to dry and for the odor to evaporate H. P. C Inquire of dealers in old Wins-as to the value of the one in your--possession. Stenographers .Qluha "I should like to Itarf oajr stenog trntium' eWU, aa w bMW n our npty n-m tfesM w sv - ""a' W1V 4b-$. isywww pfl "' "- ..iJtH.. U ,mi tbkk aim .would 4re to s fr-w- -"-- -g-. "TUL-t," - 'Al- -. ta sk I j . ii r i i ii viaifawiia- - - with his flabby body and underdeveloped even though sho does not need It "candy" is qulto harmless. I nssuro you. I should recommend "real" refreshments, however, after tlio fooling is over. Dear M'l.lss Can you print recipes for tho following in your Rvbs'ixo I.EDnnn: First. A chocolate coating for a layer cake. Second. A white icing for a layer cake. Third. How can tlio white Icing bo flavored to bo on orange Icing? Fourth. Tlio whipped cream to put be tween layers? NEWLYWED. First. Use two ounces of chocolate, two cups of sugar, a teaspoonful of va nilla extract and tho whites of threo eggs. Melt tho chocolate In n tiny bit of boiling water or grate it before you use it, then place tlio dish In a pun of boiling hot wa ter and tho chocolate will melt smoothly. stir in mo stire whites of tho eggs, tho extract of vanilla, and beat until very. very light almost stiff enough to stand alone. Take a silver knife, lay it lint nnd apply tho Icing to your cake. Let this dry In tho sun or In tho oven for a few minutes, then give it a hccond coat. Second. For white Icing use the whites of two eggs, two cupq of pulverized sugar nnd a tablespoonful of lemon juice, orange juice, essence of rose, elderllowcr water or anything you fancy for flavoring. Beat the whites of the eggs, sift In tho sugar, add the extract ami proceed to beat and apply as In preceding recipe. If you have a bit of lemon julco In a cup near tho placo where you are doing the Icing and dip your knife In this before you apply tho Icing, it will have a very high gloss. Third. Uso teaspoonful of tho extract preferred or a few drops of the extract plus sovcral tcaspoonfuls of the fruit juleo. Fourth. Uso a pint of fresh sweet cream, beat till very thick. Add two ounces of powdered sugar, heat some more. If you want, add a teaspoonful of vanilla extract, but bo sure to add It be foro you whip tho cream. All communication nililrrxrtl to .'Marlon llnrluml hhuutri cnclo-r u tamricd, Kdf. mlilreel cmclonr nnd u clliipiiic of tlio urtirle In nlilrli ou ure liitermteil. I'cr hon Uliine to uld In the rlmrltuMe work of the II. II. (. nliould write Marlon lliirlnml, li care of thl puiier. for nd ilri"ct of those they nould like to help, nnil. luulnc reiehrd tliem, communicate direct with lliu-.e turtle. good character If she cares for tho same. I am a stenographer in a small city my self, nnd havo plenty of time for corre spondence of this kind. I. C." Tho nddrehH of Mabel S. went to you promptly. I trtiht you may bo successful In establishing tho correspondence both ut you desire. Can our lino corps of stenogrtiplicrS "supply 4ha Information as to tne ciuo tor wiucn their fellow crafts woman lopgs? Mother Used to Sing It "Has any ono a copy of The ulipsy's Warning'? My mother used to sing and play that song years ago, when I was a llttlo girl. She passed away when I was 9 years old. LOTTIE II." We havo Inquired several times within a year for the old song you name, and without success. Some years back we obtained three or four copies In response to a similar request. Tho old song was so popular .n Its day that our failure to get it chagrins us. Onca more we make the effoit to secure it from readers who may not have noticed previous appeals. Offers Engineering Hooks "Will somebody please send mo tho words of verses called The Patter of the Shingle'? I havo a number of good me chanical engineering books which might be of use to some one. j. B. S." 'The Patter of the Shingle" is not a pleasing suggestive subject, or did your pen slip up on Ono consonant? 'The Pat ter on tha Shingle" may be another form of a charming old song, 'The Bain Upon the Itoof." Ba it comic or sentimental, wo will try to gat It for you. Tho dona tion of works upon mechanical engineer ing will be gratefully accepted by our students In that line when that clause of your kind latter has bean read by them. Picas hold the treasures until you get addresses from us. Bivouac on a Mountain Side I see before me now a traveling army haltlsg. Below a fertile valley, spread with barns and the orchards of summer; Behind, the terraced sides of a mountain, abrupt, fn places rising high. Broken with rocks, with clinging cedars, with tall shapes dingily seen. The numHui campflres scattered near and far, some away up on the mountain. The sbadowy forms of men and horses. ujuiiuiiK, iirge-aizsu. metering. And alt over -Ojb tdfy the sky ! far, far eut fit rttb. studded, breaking out, t)w etexiMTstars. sS arWaM WWtauus. SEEN IN iHRsBSSSSSSSSSSSSlSSSlBSSBV JSLlt'r-'S& M X MA m L J UNUSUAL BLOUSE AND GARDEN HAT ASMAItT separate blouso for tho tnllored suit 13 a necessity when spring comes nround. This blouso comes In several color combinations, so that It may bo worn with almost any tulllcur. Havana brown, navy and ecru and black nro tho selections. , , Quito a novel effect Is achieved by tho uso of a motif of Georgette in the darker shade, hemstitched on to tho body of tho blouse. Tho dropped shoulder effect hns n slightly full yoke. oNo hemstitched. The collar Is rnther wide, with squaro Inserts of Georgette, and n border to match. Very full Illsliop sleeves nro finished with cuffs to harmonize with the collar decorations. The buttons nro of satin. Price, $12.7!. Liberty straw Is used for this simple h.it, which has for Its trimming slioe-shlno ribbon, caught around tho crown and ending In a largo looped bow. Upstanding lodps of multi-colon d braid ornament tlio top of tho crown. Price. $9, nny color. Tho name of tho shop where these articles may bo purchased will bo supplied by the Hdltor of the Woman's Page, Evening InoBit, COS Chestnut street. Tho request must bo accompanied by a stamped, stlf-nddrcrsed cnvelopo nnd must mention tho dnto on which tho nrtlclo appeared. THE HOME GARDEN FOR PLEASURE AND PROFIT By JOHN Getting the LEVEL ground, or ground with n slight J slopo to tho south, is best for tho homo garden. If tho ground Is not level. It can bo mado of uniform surfaco by plowing and hat rowing. In case tho plot Is largo enough to warrant the use of a horse, or by spading nnd raking thor oughly If there Is not room for a plow. Plowing, wherever feasible, Is the more desirable, for It saves a good deal of ono of tho laborious processes of homo gardening, takes less tlmo at a period when every ml mi to Is valuable and much Is to be done, nnd In general expedites tho work. A plot 50 by 100 feet will bo plowed for a couple of dollars. Doublo plowing Is worth while. Tho ground is plowed In tho fall In heavy ridges nnd mnnurc applied. Action of the elements during winter has a valuable mechanical effect on the clods, and In addi tion to this disintegration the nutritious Ingredients of tho fertilizer have a chance to enrich the earth by seeping through during tho altemuto freezes and thaws of the season. Little of It is lost by evaporation at this season. Tho entlro mass Is plowed under In tho spring opcrntlon, which Is in opposlto direction to thnt of tho fall. Tho cross plowing should bo deep enough to turn down the manure. Tho llrbt plowing should bo deeper, tho furrow should cut tho subsoil It possible, to release nutrients stored in tho earth. It is too late this year to do more than tho slnglo fairly deep plowing, and fine harrowing, with a disc harrow If pos sible, but the full plowing can bo kept In mind for next year's garden.i Be suro that you get n good Job. All tho shirks and beats aro not In the city, and it may happen that your man knows how to cut nnd cover so that tho Job looks good, but Isn't A fckllful plow man can take furrows wider than can bo turned entirely; but ho loses In depth what he saves in time and gains In width. Garden Queries Answered Worms on Cauliflower Friend John Bartram: What shall I do this season to keep my cauliflowers free from tho groon worms? r. II. V,'. These are tho larvao of tho common cab bage butterlly. Plerls Urassica. Uternal vigilance Is the price of their extermina tion. Prevention Is better than cure. POISON IVY TIME DRAWS NEAR; VICTIMS WARNED TO BE CAREFUL By WILLIAM SOIIH persons aro Immune to tho skin Irritation and inflammation caused by poison Ivy. Somo persons aro more susceptible at one season of tho year than at another, by reason of tho varying amount of toxin In the plant. Poison Ivy (Rhus toxicodendron) and swamp sumach (Ilhus venenata) and primrose ara all capablo of causing skin Inflammation by contact. Poison Ivy, also called poison oak, Is a Bhrub from ono to three feet high, or In some places It Is a woody vine, with long, three-pointed leaves, downy. Inodorous. The Bkln Irritation caused by poison Ivy Is characterized by great swelling and redness, blebs, and much Irritation and itching. There may bo pains In tho ab domen, nausea or diarrhea. Sometimes feer and pains in the Joints occur. It the skin Is thoroughly bathed with soap and hot water immediately after ex posure tho poisoning may bo prevented. If Just one spot has been touched by poison Ivy, It may bo painted with tincture of iodine, which will destroy the poison. But this would bo obviously dangerous over a very largo surfaco. If tho skin is smeared with some fat or oil before going In the vicinity of poison ivy. that will protect against irritation. Since the irritant may remain in clothing it Is well to change as soon as possible after exposure. As a local application for the skin irri tated or Inflamed by poison Ivy compresses Wet with a solution of about a pound of epsom salts In a gallon of water may be freely applied. This dressing may be kept up until the inflammation subsides. Then plain talcum powder is best The same treatment applies to primrose or sumach poisoning. As in most acute skin troubles, catharsis and a diet limited to milk, rice or other cereals, dnd bread and butter Is generally helpful. QUESTIONS AND ANSWERS Pyorrhea and Intestinal Indigestion 1. Is it necessary to havo a doctor or HEMSTITCHING 5 CENTS A YARD DKKSS I'LiUTING Hand embroider, iiUT-roNa (ovkukii u il UAH- QltUJSKS FINEST HOItU MODERN EMBROIDERY CO. Sururi, .330Sl l&ol CbcitiiiU St. THE SHOPS BARTRAM Ground Ready When the plants aro young, spray with a very weak solution of bordeaux arsennto solution. This will kill off the llrst hatch ing in tho spring, when tho Initial ravnges occur. After the caullllowor has begun to head, you will havo to resort to remc non poisonous spray, such ni hellebore solu tion or kerosene emulsion. (Also pre vents mildew). After heading Is well tin dar way. If the plants nro affected with Inter hatchings of caterpillars, dust with slug shot, powdered holleboro or Persian powder (Huhach). It affected with tho tiny green lotiso or aphis, ubo slug shot or buhach. Lifting Litter From Strawberry Bed Friend John Uartram: When phall I take oft tho litter and straw from my strawberry bed? MAC. Next month, when tho crowns show In dication of leaving, lift somo of tho straw, particularly between the rows, which should bo cultivated cleanly. Leave a fair proportion of the litter on permanent ly. This mulch protocts tho plants from cold In tho winter nnd scald and heat In tho summer, and likewise keeps down tho weeds. Hut It does not do nil tho work, so you will havo to uso your wheel cul tivator or hand hoo ocaslonally. Sour Soil Friend John Bartrnm: My ground lies somewhat low nnd retains moisture. Tlio soil becomes mouldy nnd sour smelling. Pleaso advlso as to remedy. C. M. W. It would be best of all to strlko nt tho root of tho trouble and provide drainage. Watch for nn article shortly on drainage methods. For a temporary meaBuro lim ing tho soil Is deslrnble, ai It corects un due .soli acidity. As a matter of fact, up land soils aro often ncld as well as damp lowlands. The prescription Is one ton an an acre for heavy soils, and COO pounds an aero for light soils. You can cstimato pretty fnlrly on 1000 pounds nn ncro and decldo on the proportion needed for your plot, tho area of which you did not state. Air slaked llmo Is used and Is plowed In It n heavy dressing is applied; other wise, raked or harrowed In. Urine your problems of gardening tn tin' Ktpnliur I.edecr for Hulntion. Ill addition to prnvtlcul nrtlclPM, timely to the hpiiHon, the editor will nnswer, either out of IiIh own experience nn a hiuull-hciiln gardener or through con Niiltiillnn with iiuthorltlen, questions of render. Aridrexi John Ilnrtrnm, Eve nine Ledger, Philadelphia. 1 BRADY, M. D. dentist administer tho cmetln treatment for pyorrhoea? 2. Can you tell mo what causes Intestinal Indigestion nnd run-down condition? There is much flatulency and some pain at times. At night I often awake with a parched, burning Bensatlon extending from tho stomach up into tho mouth. Answei- 1. Yes, tha remedy must be given by hypodermic injections into the skin. Uut you may use a toothwash or tooth paste of ono per cent, ipecac regular ly at home. 2. One cause of such troubles, and a frequent cause, is pyorrhoea. Men More Often Paralyzed Short of old age, are men more often subject to paralysis than women? If so, why? Answer Yes. Men mora often poison their arteries with tobacco, alcohol and other excesses. Women are cleaner living and more sane than men. TT7 FY Em i mLm I INDIA AND CEYLON No Gifts No Premiums Quality Unexcelled Bt niulU sbUlatd U dtrectlaiM for fcrwlo an canfully UwcJ nwmhhhwi Tilt CHEERFUL CHOT Va cti,n Will (joodl fortune For ourselves . Or 30 the Ne.w Thought rYta. it fixed. And tK.t!& Wrvs-t Ive. teer doing , hot I gvo.il i gor. rrvy 5ic3rv&.b miXGd PEDDLED ON STREETS IN VIOLATION OF LAW City Ordinance of Vital Impor tance to the Public Health Openly Disregarded by Venders FILTHY PUSHCART BRAND Chemical Analysis Kovcals Pres ence of Revolting Substances TMt t die rlrucnfh on Kpccint '' "I articles ici-Hfrn ciprrlnlln Jnr the ). ciili 0 I.alocr bw Imogen II. "i" ''K'' ?!',; pear on Tuemlavi. mid which ileal villi minilclpnl Ions uhfrli everu citizen oiiolil to knoll). .Urt. Onklev l eorrrfvemllna sccrctarv and a membrt of the hvanl of ilirrelon ot the Civic Club, chairman of the Civic Service llrform t'oimiilljir of the State Federation, ailelsoru chairman pf the Civil Hervlee Keform Committee of tho (;rrrnl Vilrrnl(on. vice president of the PcMtHvlvnnin Limited Huffraae '"louc.n member of the Hxrentlvr Cnmmltrr of the and a member of the Matlonal .liiiilcl)il liCUOUC. - By IMOGEN B. OAKLEY On September 23, ISO I. an ordinance was approved uhlch makes It unlawful "to sell or expose for sale at any plnco within tho city, nny blown, stnlo or unwholcsomo provisions." This ordinance, which Is ot vital Im portance to the public ltealth, Is violated every day by hundreds of grncra nnd by pushcart venders without number. When foodstuffs nro exposed to tlio dust of our streets, they are soon covered with all sorts of filth, flics settle on them, nnd In a very few hours they become "blown and unwholesome." Quite recently a chemical analysis was mado .of the crust of a cake which was offered for sale by n pushcart vender. Tho analysis sliowcTl that the person who would havo eaten tho cake, had It not fallen Into the hands of the chemist, would havo consumed nlso tho following deli cacies: Sand nnd roil dust. nialntPKNitea brnr. fragments. Human linlr. lilts of wool. .... ., lilts ot cotton nnd ot linen fibre. Straw, partly illilntesrateil. lilts of Mftetnlilo mutter, such ni Is found In Htrcet Hweeplncs. Cobweb. lilts of wood nnd paper. I'artlcleH ot Iron ruft. This was an exceptionally cood record for an uncovered cake, for chemists have found on most of the uncovered food stuffs bits of tho excreta of dogs and horses and various unpleasant germs from tlio sputum which men expectorato upon the sidewalk In the cxerch-o of whnt they seem to think tho highest privilege of American citizenship. Spring brings with It tho most flagrant violations of this ordinance, for peri patetic venders go up nnd down tho streets selling strawberries that nro conspicu ously "blown, stale and unwholesome" and also offensively dirty. I havo seen only too often a vender sitting on tho edgo of his pushcart, or on tho curbstono If tlio cart be lacking, picking tho berries over with his unwashed hands, and throwing Into tho street thoso that wero so entirely decayed that their condition could not be concealed. TJils absolutely unpardonablo disregard of tho laws of health and clean liness goes on all over tho city during tho berry and fruit season. Tho street veneers wpo shout and yell ns they offer their wares break two laws when their stock In trade consists of dirty fruit or vegetables; llrst, the city ordinance which forbids tho sale of stalo or unwholcsomo food, nnd second, tho act of Legislature of April 21. 1830, which declares that "no person with or without a license" shall sell or offer for salo any possible kind of merchandise "as a hawker or peddler," "by outcry," In any part of this Commonwealth under pennlty of $50 line. This act of the Legislature has never been repealed, consequently the shrieking and howling of street vondera which wake us In tho morning and assault our weary ears all day are absolutely against tho law. A number of women In a crowded tene ment district asked me once If fit would not be possible to silence the shouts ot the street venders. "They wako up our babies," their said, "and prevent tho men who work ut night from getting their necessary sleep by day." "But you buy from these venders," I said, 'und how shall they announco their coming?" "We will put cards In our windows," they an swered, "which will let the venders know as they come along that coal. Ice, fruit or vegetables are needed. No screaming will be necessary and our time and the time of tha venders "will bo saved." This plan happens to bo -tho very one resorted to In Boston and other New Kng land cities where the yelling of street vend ers Is not tolerated. The Department of Tubllo Safety knows quite well that vend ers must conduct their business without outcries, and a few particularly noisy venders have been silenced on complaint. Mr. English, when Director ot Publia Safety, notified street peddlers that "the right to sell does not Include the right to yell." Neither does tho right to sell In clude the right to offer to a heedless public dirty and decayed provisions. TEAS Gold Label. $1,00 lb. Buff Label, 80c lb, Green Label, 7qc lb. Red Label, 60c lb. All Uroads 4k . Fueled la Half and Quarter Found Tta oirA,.) UNWHOLESOME FOODS WHEN you aro sick nnd have to gulp nown nasty mcdlclno and tonic, do you know that tho very compounds you aro taking could havo been had In a much moro pleasant form In your dally food? Beeauso mineral salts form such a small part of the dally menu they aro apt to bo overlooked, and many peoplo go perhaps a week or moro without eat ing green vegetables or fruits, tho prin cipal sourco of theso compounds. ut tno entire oooy, approximately 4 per cent., ore pounds out of 150, Is mado up of mineral mattor. Llko atcr. theso mineral salts belong to that class of compounds called Inorganic or Incombustible, which means that they will rxwa&nss itomiho. furnish neither heat ' nor energy ror tno body, as starchy and fatty foods do. llut although Inorganic salts aro not heat formors, they have Important functions in many body processes. They help to build tho hard and soft tlssuco ot tho body the musclc3 and tho bony framo work. Without tlicm food could not bo digested, for they form tho alltallno dlgostlvo juices in tho Intestines and keep the gastric fluid of tho stomach acid. If certain combinations of Inorganic salts we,ro not present In tho muecles of tho body they would have no elasticity nnd would bo unablo to move. They keep tho blood neutral (that Is. keep it freo ,ot any excess of ncld or of alkali and oct A icrrucr- also help remove waste products from the body. In general tho organic material of tho body Is In active and helpless unless, tho Inorganic material, or "Cell salts," as mineral mat ter Is often called, Is present to mako required chemical changes. Certain salts nlso aro required in greater propottlons than others for cer tain body tissues. Ncrvo cells require salts of soda, Iron, magnesia and pot ash. Bono celU rcqulro salts of llmo or cal c I u m, phosphorus, chlorine, magnesia and potash. Musclo colls rc qulro salts of Iron, sulphur, magnesia and potash. apfjvs Now whore can ajtKVKKW snzr thes0 saUa WMlch d0 so much for tho body, bo obtained? In small proportions they aro found In every food, but reach their greatest pcrcentago In fresh fruits, green vegetables and lentils (peas and beans), nuts, llgs and ralelns. If you, or nny ono In your family, aro nnomlc, nn ailment duo to tho lack of iron in tho blood, or havo "soft bones," The Dye Situation Another "urging" has been issued to women throughout tho country to wear light-colored stockings, now that tho dyo situation has becoino acute. Manufactur ers say that It Is only a question of tlmo before It will be forced upon us to wear whlto or, at loafjt, light-tinted .hosiery. Perhaps this explains tho propaganda of tho all-whito footgear. At any rate, light stockings aro scnslblo In any circum stances. Any foot doctor will tell you that the danger of Infection is lessened about 100 per cent, if tho wenrer has light stockings on over a corn or foot Injury. Then, too, light stockings wear better than tho dyed shades, for tho simplo reason that tho dvo helps to predispose them to wear out. . So, If preparedness Is your watchword, when you chooso your silk hosiery this fceason let it bo light. l N AglT fetSOjt Pnri'T - FOOD PRINCIPLES MINERAL SALTS Do You Get Your Mineral Salts in Food or By VIRGINIA E. KIPT hio to a need of calcium .. M below and sec If you ouWnS'LJ Ml llttlo trouble. Incrpn. u ?5r "l rti lt. I nm t- t IMI nro trying to help are getlln inr:? m Calchim salts nro found In th.i.rf m proportion in cabbage, celery? Zf proportion in cabbage, celcrv ..'sreal,ni milk cheese, bean.. W7itSH monds. Chlorlno compounds reach th8 v,. mark for salts In grapes, bann potatoes, codfish and salmon ' " iron is fo,,, ,J Greatest qunnU, iJ rn.':.1C'Pn""Ud 1'otagh. ...? most f-A-. .CJ tho r hnA.T?"' ! nttuauT towwKS1 ttrjo niNzzffi snr s' f 5ihM' W?,!u P'phSI cranberries, apricots. Acs. rhi. . ."i toes, beans, beets, potatoes, tanC1 'fl mondfl anil nnnnlltn. f U'S Magnesia Is obtained In Its grettat J portions In pens, beans. rle. -.'Si almonds, peanuts nnd chocolate & Soda compounds aro prominent Ih-maS r m;r ,"'"C'J cheese, U found In Its jreatn quantity in ttS flower, celery, nra? rooms, pumpKul beets, barley, bnu' peas, tojijAtoei,' watermelon, rhn- barb, nearhix ..1 SmxtSm! Sulphur Is found in its greatest prera. tlon in beans, eggs, halibut. ontm.i i Tho salts, as a glanco at tho above talk shows, aro abundantly distributed 'Id Bit vegetable world, and It will seem tlu thoro could bo no excuse for "malrmui. tlon," duo to Insufficient mineral miii. Yet poor nutrition Is often duo toalvili of "cell salts," as anemia and other ftv quenuy iiici-wiui mnrsses snow, w whon you 1114S denly discover thai you aro In -a "no.1 down" condition, lA foro you commit il physician, try llttlo careful dleUaji Eat an abundanul mineral salts ml savo the 'druKEUt'i -owa. mv.vvrs fco for modlcIneABt "" - your own doctor d prescribe for yourself a rest fronj Btaxckx, and fatty foods. Eat saldds and imlu whenever you see thorn and drink plenty of water too. Then In a very short tlW instead of being "run down," you nffl feel most decidedly "wound up." Copyright 1010 by Virginia E. Xlft "Treat" the Canary If you nro a real bird lover, and vfatf IU HiYU )UU1 Blll.Ul I.IIIIU1J OUillCUIlUg tW pcclally nlco for his delectation, st T small pot ono of tho very small toy kind and plant In It somo bird seed. InT vory short tlmo tender green shoots. vffll sprout from this, riaco In tho .blrdli'sj same pot may bo removed ahd plAcodbjJ tho sun, where maro shoots will poj Thcv aro always fresh In Mils "way, 'tit much superior to lettuce, which vrilU quickly. Safety First! If vou And that tho kiddles are contt ually slipping on polished floors whenti!j wear new shoes, try sandpapering til j Boles. Tho calamity Is less likely to Upjj pen when thla precaution is taiten. k X New, Effective Dress Cottons at Trifling Cost Striped and Figured Voiles, 25c, 30c, 40c. .Suitings for Coats and Skirts, 40c and SSc. Chiffon Lisse, Solid and Shaded Stripes, 45c to 85c Various Gabardines AU-Whitc and Stripes in Color. We Arc Pleased to be Able' to Announce A Fine Assortment of Anderson's Ginghams and Printed Irish Dimity. The Uncertainty of Future Deliveries Makes These Items Worthy of Immediate Attention. looS Chestnut Street V I Wrn rw . mmaV: ai LUIGI RIENZI 1714 Walnut Street '3 i Gowns Evening Gowns Dinner Gowns French Walking Suits Exact Copies to Order 'of Carefully Selected Paris Models Handsome and Stylish Ready-to-Wear Suits and Dresses RIENZI HATS Beautiful Fox Neckpieces for Spring Wear Special Modern FaeilitU for Taking Cat of Fw