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By
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CAN TELL ONE
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“TE Bell Syndicate ~WNU service
Ad, DesPERATE.
Amnrose, THe
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EXPECT To PLAY
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C. M. Payne
OWNU
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HER GOOD LUCK
she had ever hoped for.”
© Bell Syndicate ~WNU Service.
“Name?” queried the immigra-
tion official.
“Sneeze,”
proudly.
The official looked hard at him.
“Is that your Chinese name?” he
asked.
“No, Melican name,” said the Or-
iental blandly.
“Then let's have
name.”
“Ah Choo," —Log.
replied the Chinese
your native
- iss
DOWN IN THE DEEP
“Were you frightened when you
bumped into shark?"
“Yes, 1 trembled like a jellyfish.”
What to Eat and Why
C. Houston Goudiss Describes Diet After
Middle Age; Shows How Right Food
Can Prolong the Vigorous Years
By C. HOUSTON GOUDISS
NE of the best prescriptions ever offered for longevity was
advanced by the wise man who said: In the twenties,
prepare for the thirties; in the thirties, prepare for the forties;
and after that—prepare for a long and vigorous old age!
That advice is well worth following, for it has been esti-
mated that by taking into account all the newer knowledge of
it is possible noté
age finds many men and women
near the danger line, longer
able to resist infections and the
degenerative diseases,
That is why it is so desirable—
if you hope to be vigorous at 50
and after—that you begin to plan
for it many years earlier.
Live sensibly.
Regularly take a
strated, both clin- | amoynt of exercise.
ically and ih the | sleep so that you avoid t
scientist's labora- | ic ‘‘tired feeling."
tory, that old age | enough, but not too much, of
is a physiological | the foods that build and maintain
condition rather | health: milk; eggs; fruits and
than an accumula- | vegetables; protein foods in
tion of years. | amounts just sufficient to meet
In grandmother’s | your requirements, so that there
woman of [is no excess
considered |
no
add a number of years to the |
normal life span.
A Man Is as Young as He Feels
It has been well said that “the |
his years,” for it]
has been demon- |
day, a
50 was
old. Today that age |
is regarded as young, and much |
of the imp work of the world
is being done by men and women
can see 50 only by leoking
over their shoulder,
ty of pep and power, but net in
amounts that will cause the
| weight increase which many peo-
ream
orian
during the middle years.
| Curb the Appetite for Rich Foods
Importance of Correct Diet It is most important to
On the other hand, thousands of | gyersalue.
im- | decreases
| years. The mi
rides
| person might walk
tive orts fron
where he
with zeal
ever, the
nroportion
1 Proporuiol
{ ual often
&1
wh
formerly
Ur fr rtun
appetite
labors of digestion.
The surplus nourishment clogs the
system and may be indirectly re-
sponsible for headache, dyspep-
Uncle Phil!
S ays: S,
Without Puffing
Don’t get too
walk farther in
can run.
A man’s ordeals color his ideals,
Guessing is great sport and so
many of our ‘‘convictions’’ depend
on it,
Sort of Magic in it
It is great fun making people
who you know dislike you, like
| you.
After a sensitive man has been
i blown for years by the
| chance, he looker for a
swift;
a day
you
than
can
you
about
| Wins
ef
| rut.
promptly reduce the
a significant gair .
The protein requirement
shes somewhat after the ag
no new tissue is being
furthermor
Hot Foods Beneficial
Hot foods
t Oa / } nid
digested than cold,
are often more easily
and it is help-
1 hot broth,
» secretion
digestive fluids. A hot bever-
at bed-
ful to begin 2
in order to stin
ay also be beneficial
that
are more
large
id discov-
e best suits
and then
is indeed true
i the vears
you
.
sia, biliousness and mental dullness.
Unless they hange the }
of eating
ir habits
iT Naud
Come
: a
By \
RUTH WYETH
SPEARS
IN PAIRS
Keep Down the Weight
» first years of man’s
. Murine
WUring
th, the body usu-
und of reserve
n be called upon | |
During the next
we weight should
If the diet
nes of stress
23 or 30 Sears, ti
remain const
roperly reg
habits of hyvg
laws of hygiene and nt
often broken during
middle years. As a result, bodily 3
reserves are depleted and middle | was
AROUND
the HOUSE
For Damp Closets.—A saucerful| A Twine Holder. — A funnel
all dampness but will | enough to hold a good-sized ball.
Put the end of the string through
{ the neck of the funnel.
To Destroy Smoke Odor.—Put a | 9s
Preserving Scrub Brushes.—
Never put scrubbing
away until they have been thor-
| oughly washed, rinsed and shak-
| en, so that most of the moisture
When Cleaning Windows.—Tis- | has been removed.
sue paper makes an excellent pol- | $e
ish for window glass and mirrors. | Safety Measure. — To
| steaming teakettle place a small
| funnel in the spout to prevent
{ burning your hands in taking off
Clogged Sinks.—-A mixture of | the cover.
leave windows open an inch at top |
and bottom until the odor disap-
pears.
* » -
Cultivate Soft Voice.—A harsh
rasping voice, coming from a
pretty, well-groomed girl, is sure
to jolt the nerves of listeners. All
sensitive ears rebel against a flat,
dull voice or one that screeches
and shouts, and even more against
hardly audible, mumbling conver-
sation. Try to speak clearly and
distinctly, being particular about
the enunciation of each syllable
and word.
» » *
For Scarred Furniture.—If you
it in iodine, then rub gently over
scarred mahogany furniture,
when it dries the scratches will be
almost unnoticeable. Then when
iodine is dry, apply a liberal coat-
ing of a good furniture oil.
iesired
join the ends of the braided
one end through the
o the wrong side of the
y trim the ends and sew
It is not too early to
begin thinking of Christmas gifts
—and you will be wanting to make
next bazaar when it comes rolling
around. Sewing Book 2, Embroid-
| ery, Gifts and Novelties, is full of
| new ideas all clearly strated
with step-by-step pictures. Send
| for it and give life a new
| Interest by starting some fascinat-
ing piece of hand work. Enclose
25 cents and address Mrs, Spears,
210 S. Desplaines St., Chicago, IIL
today
| Not As You Think
“There is no greater fool than
{ he who thinks himself wise; no
| one wiser than he who suspects
he is a fool." Marguerite de Va-
ois.
100 WAFFLES 10¢
That's how many you can make for a dime with
| this patented WONDER WAFFLE MAKER.
| Simply dip it into batter then into heated cook-
ng oil. Simple, quick. Pure aluminum and stain
jess steel handle, A lifetime tool. Millions in use,
Price 30 cents. Send coins with order. Dept. W-1.
WONDER WAFFLE MAKER COMPANY
27 West 24th St. New York, N. Y.
“Good? AND HOW!” Say Millions
About IRIUM in Pepsodent Powder
contains
tooth
away
Pepsodent alone of all tooth powders
remarkable Irium!*
® “Seeing is "| So TRY dent alone of all
PEPSODENT POWDER! SEE how you brush
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Irium
radiance of